"I believe that there is no such thing as a bad person. I believe that all humans are fundamentally good and are deserving of love, kindness, and respect. My work as a therapist is grounded in those beliefs. I also believe that as humans, it is our job to screw up, to get stuck, and to experience discomfort, pain, loneliness, sadness, and grief. I believe that really good people can make really bad decisions and get stuck. Those problems in no way disqualify someone from being loved, treated with kindness, and held in respect."

"I specialize in two areas: (1) Reducing anxiety and depression in adults and children; (2) Reducing problem behaviors in children and teens. I have received advanced training in Psychoanalytic Psychotherapy and use this training with many of my clients to gain a more in-depth understanding of issues that have lingered in a painful manner for many years."

"Wouldn't it be helpful if human beings came with an "operating manual"? Having a set of instructions and insight into where our peculiarities and potentials would bring tremendous peace and understanding to our daily lives. What if you knew what opportunities you need to create for yourself to find your purpose and stay on the path? What if you could focus on making more suitable decisions for yourself rather than beating the drum of the past? What if your relationships; personal, professional and romantic, all began to make sense to you?"

"Awareness is the first step toward a mindful, meaningful life. The feelings of being overwhelmed and of hopelessness can begin to fade through working with the challenges in a supportive, self-enlightening direction uncovering your various possibilities. My specialty is providing a confidential, relaxed and tranquil atmosphere to guiding you toward your goals. I assist children, adolescents, individuals and couples. I am able to assist with various modalities: cognitive-behavioral, EMDR, and a person-centered format. I currently have availability on Wednesdays, Thursdays, Fridays and Saturdays; call me for a brief consultation."

"Welcome to my page and thank you for visiting it on your journey to healing, balance, and overall well-being! I genuinely believe that finding the right-fit therapist is imperative in the therapeutic process. I place a large focus on developing the therapeutic relationship as I believe that healing happens through relationships that are respectful, compassionate, vulnerable, and accepting of you as a whole, authentic person."

"I bring a warm, non-judgmental, understanding and strength-based approach to my work to address your individual needs. I specialize in short-term solution focused therapy, as well as longer-term insight oriented work for a range of challenges including mood, interpersonal relationships, life-transitions, personal growth, depression, anxiety, ADHD, and sport-performance enhancement."

"Asking for help is often tough, especially for us as men. Who do you turn to in times of crisis or confusion? We are socialized to be independent and "do it myself." However, there are times where we all need some help. Someone to talk to that won't judge us or ridicule us. One of the most difficult things to do is to make that first phone call to someone you don't know, asking for help. You just hope to get someone trustworthy, compassionate and competent. These are my strongest traits, and I welcome your call today."

"I am a collaborative psychologist who see value in a therapeutic relationship which balances support and challenge. Together we will create a truly individualized treatment plan based on you or your family's unique needs and struggles. My work with clients is grounded in Cognitive Behavioral Therapy with integration of family system approaches, acceptance and commitment therapy, and relational approaches to elicit change and assist my clients and families in meeting their goals for treatment. I work hard for my client's and families and am truly passionate about these relationships and my role in their lives."

"Do you get frustrated when you just can't let go of things that happened in the past? Are you realizing that the "stories" you keep telling yourself are getting in the way of finding happiness in your life? Are you stuck in a relationship that is just not working ? Or are you a couple who is looking for help to break through long-standing blocks that have challenged the love you felt for each other when you first got together? Working with a compassionate therapist who understands how to help you let go of the past can dramatically change your life."

"I believe in providing a collaborative and supportive environment to maximize the therapeutic experience. I help clients cope with negative thoughts and behaviors that may hinder relationships and overall quality of life. Therapy is focused on building and nurturing interpersonal relationships and decreasing daily stress, by assisting clients in capitalizing on strengths and defining goals."

"People seek a psychotherapist because they are experiencing emotional distress, often caused by issues related to relationships, family, marital problems, stress, and general dissatisfaction with one's life or work. My job as a psychologist is to find a path leading to both relief of these symptoms and to an understanding of oneself, which together provide for both short term and long term relief from these states. I do this by providing a non-judgmental and supportive therapeutic environment which promotes a deeper understanding and exploration of oneself, with the belief that this increased self-awareness ultimately leads to positive changes and better coping skills."

"Hi, my name is Karolyn Johnson and I am a licensed Marriage and Family Therapist (MFC81409) in San Diego. Life is about connection with self and others. Building it, learning to trust it, and embracing the richness, joy and happiness it brings. My work is influenced by the belief that safe, secure relationships are essential to our well-being. I will work to support you in developing self-awareness, insight and ultimately creating authentic connections with others. My hope is that you will feel empowered to make positive changes while on your journey of self-discovery and renewal."

"Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?"

"One of the most important things for parents of pre-teens to remember, is that the biggest motivation for your child's behaviors is attention from you. Your child will try all sorts of things to get and keep your attention, and those behaviors that work will increase while those behaviors that don't will typically go away. Children love and thrive on praise from their parents, but in many cases, those behaviors that yield negative attention from you (such as yelling or punishing) will often reinforce those unappreciated behaviors, as well."

"Are you experiencing stress, depression, anxiety, in your life be it in your relationships, family, career, health, coping with stressful situations, problems, changing goals? As a seasoned cognitive behavioral therapist, I can help. A client leaves my office with PRACTICAL SPECIFIC TOOLS to use in making positive changes, choices in his/her life. I am recognized as a local expert in cognitive behavioral therapy. I am a Certified Affiliate with the Academy of Cognitive Therapy, an international organization certifying Cognitive Therapists.I am also a licensed Yoga Teacher (RYT 500). I combine cognitive therapy with Mindfulness based practices."

"Chris works extremely well with all adults, teens, and families. Chris helps individuals and corporate leaders in crisis. He is a highly effective leader of Interventions, Corporate Wellness Seminars and support for HR Directors and Leadership Teams."

"My practice is primarily devoted to working with young women and trauma victims. However, I see others also. Therapy can help us express our feelings, learn new skills, and help us find effective solutions to issues we face. In a confidential environment, I strive to create an atmosphere that is safe, nurturing and supportive. My work with young women is focused on supporting them on their journey through adolescents into womanhood, which is a road well-traveled, but not always gracefully. I am well trained in helping young women experiencing difficulties in their school, family and/or social lives."

"I have enjoyed 30 years of working with a diverse range of clients of many ages and multiple needs. I am able to connect on a deep and compassionate level with most people to assist their transition to a more satisfying way of being. My approach is humanistic, with attention always centered on the individual's needs. There is no judgement... only acceptance. With keen insight & a supportive role, we work together to minimize difficult conflicts and achieve a greater level of functioning in your life and within your family. Mindfullness-based therapies are used to achieve inner balance & general well being."

"I'm an experienced Psychologist in private practice since 2002. I love working with couples, adults, children and families. I believe it takes strength and courage to seek therapy and I work hard to help my clients reach their goals. I highly respect my clients' willingness to share their lives with me and I think of it as a privilege to work with them. I want to connect with my clients and I strive to help them create lasting change in their lives. I also believe therapy can be short term and still be very effective. JUST OFF 5 FWY."