Therapists in Tucson, AZ

We all struggle in life, at one point or another. The question is how we navigate through that struggle. This is also why we can all use some guidance. I work collaboratively with clients to help them cope with these struggles, meet new goals and live an authentic, meaningful life. The foundation of that life is built on their self-determined values and strengths. I also challenge my clients to grow, seek out their strengths in all aspects of their life and offer them the emotional support and tools necessary to make deep and lasting positive changes.

My approach to therapy is grounded in person-centered theory, which recognizes that at our core we are all good people who are just trying to “make sense” of our complicated lives. I genuinely believe that every person is born with an inner strength and resilience to help them live their best life by being their true self. As your therapist, I can help you to identify and embrace your strengths and help you through the challenges in your life. My top priority is to build a therapeutic relationship rooted in trust, honesty and compassion. I create a safe, positive, uplifting and nurturing environment to help clients feel empowered.

As the owner and a licensed therapist at Tranquility Counseling, LLC, I understand the importance of finding peace within oneself. My therapy practice focuses on child-wellness therapy, as well as individual, family, and couples therapy for adults. As your professional therapist, I am a sensitive, empathetic, and nurturing person. I will walk alongside you on this journey of self-discovery and exploration. I am guided by a strength-based approach to helping you reach your individualized therapeutic goals. My practice will provide a tranquil, calm, healing environment, and a safe space in which to heal.

Problematic symptoms and behaviors are often rooted in unresolved traumas, stemming back as far as childhood, infancy and even in utero. By understanding the link between the past and the impact it has on living your true potential today, therapy can provide the space to process through these events, ultimately leading to healing, understanding and reintegrating your identity. Using talk, play and art to dive deeper into the unknown, towards a brighter future for you and your family.

As we know, life does not always work the way we want it to work. Our well-meaning attempts to make life work, too often become patterns that keep us from fulfilling the life we were made to live. When we can’t change these patterns, we get stuck. When life isn’t working, we need help. And NO, It’s never too late to change. Therapy is a collaborative, interactive process between patient and therapist. During this process, the therapist can treat specific issues (e.g. anxiety, depression, adjustments, sexual integrity, trauma, etc.) or everyday concerns (e.g. relationships and family problems, career issues, etc.).

Life can be extremely difficult to navigate at times, especially when going through major life transitions. I work with adults and adolescents experiencing family conflict, depression, anxiety, stress-related issues, Grief and Loss, communication challenges, self-esteem issues. I am equipped with techniques that promote both verbal and non-verbal expressions in a therapeutic manner rather than stigmatizing. As a Substance Abuse Profesionnal (SAP) evaluate employees who have violated DOT drug and alcohol regulation and make recommendations education, treatment , continuing care, referrals for treatment, and follow-up testing.

Your ability to look within is what empowers you to change. I am available to be of service to one seeking help to feel better, choose healthy decisions, and understand the importance of setting healthy boundaries order to move from a place of poor emotional health to good emotional health. In order to improve connections with family, friends, and co-workers. With the goal to replace sadness, anxiety, and frustration with happiness and peace in order to create hopefulness towards the future.

I provide a therapeutic client-centered approach to assisting my clients work towards their goals. I utilize CBT (Cognitive Behavioral Therapy), TF-CBT (Trauma-Focused Cognitive Behavioral Therapy), MI (Motivational Interviewing), Solution Focused, Family Systems, Structural Family Therapy, Art therapy techniques, Play therapy. I am trained in Trauma Informed Care and utilize approach in my practice. I have history of working with children, youth and families. I am honored to have worked alongside my clients as they have traveled down their own personal roads towards wellness.

Licensed Marriage and Family Therapy and Master Certified Life Coaching available for Individual, Couple, Child, and Family Counseling. I offer real solutions for Communication, Anger, Depression, ADHD, Anxiety, PTSD. When we stress our reactivity leads to regressive and unhealthy coping behaviors. Unfortunately, the mental health field often uses diagnoses to label behavior when really what is needed is counseling around attachment, communication and various coping skills. You are not your diagnosis, and our therapeutic process includes removing or reducing stress and establishing a healthy, constructive coping strategy.

ACCEPTING NEW TELE-HEALTH CLIENTS. I specialize in working with people struggling with Depression, Anxiety, Suicidal Thoughts, LGBTQ+ concerns, Trauma, Addition, Academic and Life Transitions, Relationship issues, Grief & Loss, Parenting, Autism Spectrum Disorders, Low Self-esteem. If your daily functioning is being impacted and you are struggling, participating in therapy can help you learn healthy ways of coping. As a mindfulness psychotherapist, I am passionate about helping people by creating a warm and non-judgmental environment and supporting them to live more fulfilled lives.

With a deep-seated belief that human connection is both essential for survival and instrumental in achieving personal growth, I have dedicated my career to understanding and fostering this connection through my specialization in Accelerated Experiential Dynamic Psychotherapy (AEDP), attachment theory, existentialism, and a multisystemic approach, particularly when working with children. My journey in the field of mental health has been fueled by an innate curiosity about the human experience, leading me to the profound realization that people need people to not only survive but to truly thrive.

I have had the pleasure of working as a therapist for over 10 years and look forward to discussing ways to support you.

I offer a safe and comforting environment to assist you in developing strength and resilience through building internal resources of safety, power, and control. I have experience working with children, adolescents, adults, and families in a variety of presenting concerns, including depression, anxiety, trauma and abuse, parenting issues, relationship difficulties, and adjustment to major life events. I believe in an individual's desire and capacity to change and improve. I believe the path to healing is unique to each person and my aim is to provide a safe and nurturing place for you while you embrace your journey.

Hi, I am Ashley! I am a Licensed Clinical Social Worker (LCSW) offering telehealth only services with L & C Therapy. I have over 12 years of experience working with the birth to five population, and children, teens and young adults. I enjoy working with young children and their families so I can offer a hand in helping parents grow happy, healthy children while also offering assistance in helping grow happy, confident parents. Not only can I meet with children individually but I can also offer parenting support and coaching.

My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.

You no longer need to feel isolated or ashamed of your feelings. I have created a safe place for you to explore your concerns with empathic understanding and acceptance. I have specialized in anxiety, depression and relationship issues since 1982. Does your anxiety interfere with daily activities and relationships? We will explore the root of your issue and give you tools to help you calm down and be in control of them. Perhaps you force a smile on your face but inside are feeling despair or separated from others and your surroundings.Together we will get to the root of these issues so you can have healthy, fulfilling relationships.

I promise you that even when it feels like you just can't do it anymore.. you really can! I personally have experienced much of life's hardships but I'm grateful for that because it gave me the opportunity to help others! I love helping people find their passion and understand how to cope through life. I primarily work with narcissistic abuse survivors as well as empaths and HSP's. Understanding how to function in a world that you seemingly don't fit into can be a huge challenge that comes with what seems like, debilitating anxiety, depression, and more. Being an empath myself, I can completely understand and relate to my clients!

I'm bilingual( Spanish and English ) MA, Psychotherapist. I have two licenses LPC and LISAC. I practice in Tucson, Arizona since 1998. For the last 17 years I specialize in PTSD work and addictions. Providing Free State funded treatment for compulsive Gambling and the families affected by this addiction. Also I provide services to EAP, programs and Critical incident stress management

As a former professional athlete, I know what it takes to overcome adversity. I incorporate my experience in sports and counseling to help work towards your goals. Together, we set goals for improved mental well-being, healthier relationships, increased self-confidence, and better coping skills. I'm passionate about instilling personal growth, healing from traumas, enhancing self-awareness, and finding life satisfaction. Whether seeking clarity, relief, resilience, communication improvement, or healthier behaviors, I'm committed to helping clients reach their fullest potential and promoting well-being.