Photo of Aware Counseling, Clinical Social Work/Therapist in 91730, CA
Aware Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I provide individual therapy for a multitude of issues including depression, anxiety, mood issues, self esteem, life transitions, parenting issues, marital challenges, family stressors, work related stressors, and grief.
My name is Amanda Ware, I am a Licensed Clinicial Social Worker in private practice in the state of California and Nevada. I have been practicing as a social worker for 20 years. I began my clinical experience working in the outpatient setting with children and adolescents who were products of the child welfare system. Most recently I have been employed as a school-based therapist providing therapy to adolescents in the academic environment. I am very passionate about Women's issues and Adolescent mental health issues. I offer both evening, weekend and Telehealth appointments.
I provide individual therapy for a multitude of issues including depression, anxiety, mood issues, self esteem, life transitions, parenting issues, marital challenges, family stressors, work related stressors, and grief.
My name is Amanda Ware, I am a Licensed Clinicial Social Worker in private practice in the state of California and Nevada. I have been practicing as a social worker for 20 years. I began my clinical experience working in the outpatient setting with children and adolescents who were products of the child welfare system. Most recently I have been employed as a school-based therapist providing therapy to adolescents in the academic environment. I am very passionate about Women's issues and Adolescent mental health issues. I offer both evening, weekend and Telehealth appointments.
(702) 447-0514 View (702) 447-0514
Photo of Taniya Shockley, Pre-Licensed Professional in 91730, CA
Taniya Shockley
Pre-Licensed Professional, BS, MSW, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
I am passionate about helping young adults, adolescents, and children who experience depression, anxiety, trauma, self-image, and family conflicts.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Hi everyone! I am Taniya Shockley. My goal is to assist clients in navigating through their lives and promote personal growth, development, and healing.
I am passionate about helping young adults, adolescents, and children who experience depression, anxiety, trauma, self-image, and family conflicts.
Hello and Welcome! We specialize in providing affordable telehealth/online therapy. Hi everyone! I am Taniya Shockley. My goal is to assist clients in navigating through their lives and promote personal growth, development, and healing.
(951) 421-1534 View (951) 421-1534
Photo of Cucamonga Counseling, Marriage & Family Therapist in 91730, CA
Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
(909) 546-4618 View (909) 546-4618
Photo of Advanced Psychological Associates & Wellness Ctr, Psychological Associate in 91730, CA
Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
We specialize in working with Post Traumatic Stress Disorder, adjustment disorders, anxiety, marriage/couples counseling, family therapy, Attention Deficit Hyper-activity Disorder, parenting issues, panic disorders, Bi-polar disorder, phobias, Obsessive Compulsive Disorder, and Domestic Violence.
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We specialize in working with Post Traumatic Stress Disorder, adjustment disorders, anxiety, marriage/couples counseling, family therapy, Attention Deficit Hyper-activity Disorder, parenting issues, panic disorders, Bi-polar disorder, phobias, Obsessive Compulsive Disorder, and Domestic Violence.
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(951) 261-8941 View (951) 261-8941
Photo of Leticia De Jesus Walton, Clinical Social Work/Therapist in 91730, CA
Leticia De Jesus Walton
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
Being bilingual has allowed me to work with Spanish speaking families. Being from a first generation immigrant family makes me sensitive to bi cultural issues. My scope of practice has been primarily with young children, foster children, and adolescents. I also work along with parents to provide them with skills to handle problems such as tantrums, sensory issues, parenting/discipline issues, behavioral problems, and traumas. I also work with young adults struggling with family conflicts, bi-cultural issues, career decisions, depression, anxiety, and childhood trauma.
(909) 699-1831 View (909) 699-1831
Photo of Emily W Shum, Psychologist in 91730, CA
Emily W Shum
Psychologist, PhD
Verified Verified
Waitlist for new clients
I tailor my treatment approach to the developmental, emotional and behavioral needs of your family.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
I tailor my treatment approach to the developmental, emotional and behavioral needs of your family.
I am passionate about meeting you where you are with empathy and acceptance. I take a strengths-based approach and consider how your assets can be used to meet your treatment goals. Each person comes into this world with strengths and weaknesses, in therapy you can learn ways to use your strengths to support your weaknesses and address the impact of life adversities. In trauma and anxiety treatment we ask, "What happened?" rather than "What is wrong with you?" By stepping back from the symptoms, I consider dynamic factors that contribute to your unique history; as well as unseen biological, medical, cultural and systemic factors.
(909) 637-4681 View (909) 637-4681
Photo of Catherine Nelson, Marriage & Family Therapist in 91730, CA
Catherine Nelson
Marriage & Family Therapist, LMFT
Verified Verified
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
My name is Catherine Nelson, and I am a licensed Marriage and Family Therapist. I listen with my heart and mind. I enjoy helping clients with depression, anxiety, PTSD, and relationship issues. I use Cognitive Behavioral Therapy to address symptoms and Psychodynamic Therapy to address the causes. I work with clients who have anxiety, depression, PTSD, relationship issues including their relationship with food. I feel comfortable treating individual adults including older adults and their caregivers. I also work with couples.
(951) 476-2279 View (951) 476-2279
Photo of Maria L Vargas, Clinical Social Work/Therapist in 91730, CA
Maria L Vargas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Stress is a part of life. Work, family, relationships can bring on stress. However, has it become unbearable? Overwhelming? Are the tasks on your to-do list so daunting that it’s debilitating? Life responsibilities can lead us to feel like “life” is something that is happening to us. I can help you identify your external and internal triggers to help you cope with stressors and manage your emotions in a healthy manner, so that you are in control of your emotions versus your emotions being in control of you.
Stress is a part of life. Work, family, relationships can bring on stress. However, has it become unbearable? Overwhelming? Are the tasks on your to-do list so daunting that it’s debilitating? Life responsibilities can lead us to feel like “life” is something that is happening to us. I can help you identify your external and internal triggers to help you cope with stressors and manage your emotions in a healthy manner, so that you are in control of your emotions versus your emotions being in control of you.
(909) 316-3087 View (909) 316-3087
Photo of Hope Healing Connection Therapy Services by SCCS, Marriage & Family Therapist in 91730, CA
Hope Healing Connection Therapy Services by SCCS
Marriage & Family Therapist, LMFT
Verified Verified
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
Connection is an essential part of life. Connection with family, friends, work, interests, and most importantly with ourselves. Our connections can bring joy and it can also bring challenges and struggles. Sometimes these challenges are overwhelming and affect different parts of our life such as our relationships, our mood, our health and our well being. Therapy is a positive support to help you gain insight and growth from your struggles. Seeking help is a courageous step toward your healing. We would be honored to support you in this process. We have offices in Rancho Cucamonga, Upland, Colton, and Costa Mesa.
(951) 724-5944 View (951) 724-5944
Photo of Advanced Psychological Associates & Wellness Cen, Psychologist in 91730, CA
Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Verified Verified
We specialize in working with Post Traumatic Stress Disorder, adjustment disorders, anxiety, marriage/couples counseling, family therapy, Attention Deficit Hyper-activity Disorder, parenting issues, panic disorders, Bi-polar disorder, phobias, Obsessive Compulsive Disorder, and Domestic Violence.
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We specialize in working with Post Traumatic Stress Disorder, adjustment disorders, anxiety, marriage/couples counseling, family therapy, Attention Deficit Hyper-activity Disorder, parenting issues, panic disorders, Bi-polar disorder, phobias, Obsessive Compulsive Disorder, and Domestic Violence.
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(909) 543-1313 View (909) 543-1313
Photo of Alyssa Gasca, Marriage & Family Therapist in 91730, CA
Alyssa Gasca
Marriage & Family Therapist, LMFT
Verified Verified
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
My name is Alyssa Gasca and I am a Licensed Marriage and Family Therapist (LMFT) as well as an Associate Professional Clinical Counselor (APCC) based in Riverside County, California and working with clients statewide via telehealth. I have specialized in working with children and adolescents and specialize in anxiety, stress, depression, attachment, and trauma using Client Centered Therapy, Cognitive Behavioral Therapy, Attachment Therapy, Parent-Child Interaction Therapy, and Trust-Based Relational Intervention. I typically work with clients experiencing anxiety, depression, stress, attachment difficulties, and trauma.
(951) 221-9682 View (951) 221-9682
Photo of Erica Jimenez, Marriage & Family Therapist in 91730, CA
Erica Jimenez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
I am a Licensed Marriage and Family Therapist, I bring over 18 years of experience in guiding individuals through their journeys of healing and self-discovery. My expertise lies in treating anxiety, depression, and trauma. Where I aim to create a genuine, empathic connection with my clients and meeting each client where they are, recognizing the uniqueness of their experiences. I believe in the power of establishing trust and guiding individuals towards healing and wellness. Working collaboratively, we will identify your personal strengths and goals, helping you gain the necessary skills to navigate life's struggles.
I am a Licensed Marriage and Family Therapist, I bring over 18 years of experience in guiding individuals through their journeys of healing and self-discovery. My expertise lies in treating anxiety, depression, and trauma. Where I aim to create a genuine, empathic connection with my clients and meeting each client where they are, recognizing the uniqueness of their experiences. I believe in the power of establishing trust and guiding individuals towards healing and wellness. Working collaboratively, we will identify your personal strengths and goals, helping you gain the necessary skills to navigate life's struggles.
(951) 724-5548 View (951) 724-5548
Photo of Tiffany Knowlton, Marriage & Family Therapist in 91730, CA
Tiffany Knowlton
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
I am so honored that you are taking the opportunity to review my profile. I have been in the field for 22 years and have been a licensed marriage and family therapist for 18. For many years, I worked in the secular world and began working primarily as a Christian psychotherapist in 2010. I will never go back! The difference I’ve seen in my clients since then has been astounding! If you’re looking for a psychotherapist that is responsible and is extremely dedicated to your well-being giving all the glory to God, you have come to the right place.
I am so honored that you are taking the opportunity to review my profile. I have been in the field for 22 years and have been a licensed marriage and family therapist for 18. For many years, I worked in the secular world and began working primarily as a Christian psychotherapist in 2010. I will never go back! The difference I’ve seen in my clients since then has been astounding! If you’re looking for a psychotherapist that is responsible and is extremely dedicated to your well-being giving all the glory to God, you have come to the right place.
(909) 345-5746 View (909) 345-5746
Photo of Daniel R Villanueva, Marriage & Family Therapist in 91730, CA
Daniel R Villanueva
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
7 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
Are you experiencing anxiety, social anxiety, parenting anxiety, depression, relationship issues or creative block? I can help with these and many other concerns. I provide clinical individual therapy, family therapy and life coaching sessions virtually. Therapy and coaching help clients discover what makes them happy and what is holding them back. As a therapist I enjoy working with a diverse range of clients who are motivated to make changes in their lives. Together, we will work to help you achieve your personal and emotional goals.
(562) 203-1414 View (562) 203-1414
Photo of Vincente Mozell, Clinical Social Work/Therapist in 91730, CA
Vincente Mozell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Waitlist for new clients
None Therapist me? I enjoy catching up on Amazon Prime shows, reading, cycling, traveling, and spending time with family.
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
None Therapist me? I enjoy catching up on Amazon Prime shows, reading, cycling, traveling, and spending time with family.
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. I am also a Certified Complex Trauma Professional (CCTP-II) and a Certified Dialectical Behavioral Therapist. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener, with a pretty good sense of humor.
(909) 325-7949 View (909) 325-7949
Photo of Yaneli Sedghi, Marriage & Family Therapist in 91730, CA
Yaneli Sedghi
Marriage & Family Therapist, LMFT
Verified Verified
After collaborating with the client on what might work best for them, I will utilize other approaches such as CBT, solution-focused, or family systems.
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
After collaborating with the client on what might work best for them, I will utilize other approaches such as CBT, solution-focused, or family systems.
My name is Yaneli Sedghi. I am a Latinx Spanish-speaking therapist who uses a holistic approach when conducting therapy. Some of my specialties include depression, anxiety, multicultural issues, immigration issues, parenting issues, and life and work stressors. I have worked with a variety of demographics during my time as a therapist though my most typical clients are adolescents, young adults, and families. My approach to therapy always starts with the humanistic theory. I like to establish an empathetic and nonjudgmental environment that is conducive to growth for my clients.
(909) 303-9426 View (909) 303-9426
Photo of Sharon Sanches, Marriage & Family Therapist in 91730, CA
Sharon Sanches
Marriage & Family Therapist, MA, LMFT
Verified Verified
The best treatment approach for your family is discussed as we begin the journey and the dialogue continues throughout our work together.
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
The best treatment approach for your family is discussed as we begin the journey and the dialogue continues throughout our work together.
Life can bring about seasons of change and unexpected challenge. As a licensed therapist with over fifteen years of clinical experience working with children and families in the school and clinic setting, I have had the privilege of assisting many people along their personal path of healing. Experiencing stress and finding it hard to cope? You are not alone. As a therapist I consider my role as a guide who partners with you in reaching your goals and promoting healthy intrapersonal and interpersonal awareness. Congratulations! Seeking therapy can be a wonderful step in a positive direction towards hope and change.
(844) 214-7952 View (844) 214-7952
Photo of Accept Family Counseling, Inc, Marriage & Family Therapist in 91730, CA
Accept Family Counseling, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Accept Family Counseling's staff are qualified professionals with the desire in helping relieve mental health issues such as anxieties, depression, PTSD, relationship issues, couple issues, children and adolescent behavioral issues and more.
Valerie Barrows has had the pleasure to gain 24 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
Accept Family Counseling's staff are qualified professionals with the desire in helping relieve mental health issues such as anxieties, depression, PTSD, relationship issues, couple issues, children and adolescent behavioral issues and more.
Valerie Barrows has had the pleasure to gain 24 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
(442) 269-3928 View (442) 269-3928
Photo of Rancho Cucamonga Therapist, Marriage & Family Therapist in 91730, CA
Rancho Cucamonga Therapist
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga Therapist is a group of Licensed Marriage and Family Therapists and Licensed Clinical Social Workers serving Rancho Cucamonga and surrounding areas. Together we are committed to providing quality services that are individualized to meet your needs. As individual clinicians, we come from diverse backgrounds, education, training, and experiences. We offer counseling for individuals, couples, children/adolescents and families. Se Habla Español.
Rancho Cucamonga Therapist is a group of Licensed Marriage and Family Therapists and Licensed Clinical Social Workers serving Rancho Cucamonga and surrounding areas. Together we are committed to providing quality services that are individualized to meet your needs. As individual clinicians, we come from diverse backgrounds, education, training, and experiences. We offer counseling for individuals, couples, children/adolescents and families. Se Habla Español.
(909) 302-0585 View (909) 302-0585
Photo of Cristina Cano, Marriage & Family Therapist in 91730, CA
Cristina Cano
Marriage & Family Therapist, MS, LMFT
Verified Verified
Immediate Availability Thursdays!....... You felt positive and hopeful for the future. But then something changed making you feel numb, hopeless and alone. Or are you feeling overwhelmed by anxiety? On edge with a constant worry that paralyzes you. Most days are a struggle because you feel physically and emotionally exhausted. The life you are living isn’t how you envisioned it and you want this to change. You’re now ready to get off the emotional rollercoaster so that you can enjoy the life you’ve worked so hard to create for yourself and your family.
Immediate Availability Thursdays!....... You felt positive and hopeful for the future. But then something changed making you feel numb, hopeless and alone. Or are you feeling overwhelmed by anxiety? On edge with a constant worry that paralyzes you. Most days are a struggle because you feel physically and emotionally exhausted. The life you are living isn’t how you envisioned it and you want this to change. You’re now ready to get off the emotional rollercoaster so that you can enjoy the life you’ve worked so hard to create for yourself and your family.
(951) 502-2108 View (951) 502-2108

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.