Family Therapy in 75253
Jamie Hardy James
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Dallas, TX 75253 (Online Only)
I specialize in the treatment of anxiety, depression, and stress, as well as relationship and family conflicts.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
I specialize in the treatment of anxiety, depression, and stress, as well as relationship and family conflicts.
The capacity to grow and change rests within us all-given the appropriate opportunity. Sometimes we "stay stuck" for reasons unknown or confusing to us. I am hoping to meet you where you are, assist in establishing where you would like to be, and work with you in obtaining your goals and aspirations. Developing skills for managing conflict or problems, handling change, and dealing with loss will increase one's emotional health and well-being, improve relationships, and help create overall life balance.
Mamoona Hassan
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75253 (Online Only)
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
If you are feeling stressed, anxiety, panic attacks, feeling stuck in a relationship thats going no where, want to learn to communicate better, struggling to find motivation, feeling a sense of hopelessness, problems with outburst and aggression, poor self-esteem, trust issues, dealing with sexual abuse, domestic violence, bullying, problems at school, social anxiety, behavioral issues, problems with parenting, problem with dealing and communication with parents.......
Julie Welwood Spencer
Licensed Professional Counselor, MEd, LPC-S, LMFT
Verified Verified
Dallas, TX 75253
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Thank you for your interest in my practice. I enjoy helping people make positive changes in their lives by helping them uncover and work through the obstacles on their path to healing. My style of counseling is compassionate, direct and interactive. I use different approaches and tailor counseling to your specific situation and needs. My main goal, with my varied background, is to bring all my experience to serve you in a warm, comfortable environment where we can work together to improve your life and relationships.
Serenity of Life Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC-S, NCC, RPT
Verified Verified
3 Endorsed
Dallas, TX 75253
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
Serenity of Life Counseling Services offers children, adolescents, and adults mental wellness services in a comfortable, safe, and confidential environment. Making the decision to learn about counseling is a brave step towards getting help to work through life most challenging experiences. Would you like clarity about how you became to be the person you are or why certain experiences trigger unbarring feelings that seem to come from nowhere? If so, you’ve come to the right place to begin a Journey to Live a Healed, Healthier, and Happier Life.
See more therapy options for 75253
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.