Photo of David C Low, Marriage & Family Therapist in 53217, WI
David C Low
Marriage & Family Therapist, MSE, MA, LPC, LMFT-S
Verified Verified
3 Endorsed
Milwaukee, WI 53217
I am Licensed Marriage and Family Therapist (LMFT) specifically trained to provide couples counseling, family therapy and mediation.
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
I am Licensed Marriage and Family Therapist (LMFT) specifically trained to provide couples counseling, family therapy and mediation.
Are you concerned that your relationship is drifting apart and you can't seem to get back that romantic love, friendship, closeness, emotional connection, comfort, support, and intimacy? Do you feel stuck again and again in similar misunderstanding and hurtful arguments, not being able to resolve your differences? Have your efforts to solve your relationship problems left you feeling so resentful, checked out, disheartened, disappointed and worn down and you are realizing that you are tired of feeling so alone and don't want to keep living like this? If you answered, “yes” to any of the above, I would like to help.
(414) 939-9645 View (414) 939-9645
Photo of Thomas Galten, Clinical Social Work/Therapist in 53217, WI
Thomas Galten
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
Tom Galten's therapy style is relaxed and he seeks always to create an atmosphere of trust and good will. Tom sees people of all ages and conducts sessions with families, couples and individuals. He is accustomed to addressing any and all challenges which people typically bring to counseling. In addition to his clinical degrees, Tom also holds a Masters Degree in Pastoral Counseling, which has prepared him well to comfortably address the spiritual issues about which many people report concern. "I believe that any individual or family that wants positive changes in their lives can have them - no exceptions."
(262) 314-4660 View (262) 314-4660
Photo of Michele R Donalson, Licensed Professional Counselor in 53217, WI
Michele R Donalson
Licensed Professional Counselor, MS, LPC
Verified Verified
Milwaukee, WI 53217
I believe that a strong family foundation creates the right path for success in life because those are the first interactions and relationships that we witness and experience as children.
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
I believe that a strong family foundation creates the right path for success in life because those are the first interactions and relationships that we witness and experience as children.
Relationships can get tricky at times, and when it becomes too difficult to figure out how to resolve it, seeing a professional trained to help couples and families can be very helpful. Trauma from our past can also affect present romantic, platonic and/or professional relationships. I believe that I am the counselor to help you address those issues and/or concerns if you are ready. It is important for me to let you to know that I will never force an issue to be discussed that you do not feel comfortable discussing.
(414) 240-8110 View (414) 240-8110
Photo of David Zill, Licensed Professional Counselor in 53217, WI
David Zill
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Glendale, WI 53217
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
There are many benefits of counseling. Counseling helps us figure things out; it can help us achieve our goals, and it can help us mend or improve important relationships in our lives. It can help us find reasons to live and new ways to love ourselves, and it can help us learn to cope with what life has handed us or to grieve what has been taken from us. And overall, counseling can offer reassurance that things are going to be ok. There are a number of reasons people just like you come to counseling; struggling in a relationship, family conflict, help establishing boundaries, processing past trauma, or having problems at work.
(414) 240-8745 View (414) 240-8745
Photo of Sarah Joy Krueger, Psychologist in 53217, WI
Sarah Joy Krueger
Psychologist, PhD
Verified Verified
Whitefish Bay, WI 53217
I'm a clinical psychologist with experience in academic medicine, evidence-based treatments, neuropsychology & developmental assessment, as well as couples and family therapy.
Hi, I am Dr. Sarah. Are you facing a significant life transition? Maybe it is an unexpected crisis? Or, is it an all too familiar challenge? I specialize in working with adults and families using systemic and growth-oriented approaches. My practice supports physicians, therapists, and other professionals who are coping with occupational stressors and want to increase their life satisfaction. I also provide parenting support for families with children who have significant health & behavioral challenges. Finally, I provide executive coaching and clinical training to professionals developing competency with children and families.
I'm a clinical psychologist with experience in academic medicine, evidence-based treatments, neuropsychology & developmental assessment, as well as couples and family therapy.
Hi, I am Dr. Sarah. Are you facing a significant life transition? Maybe it is an unexpected crisis? Or, is it an all too familiar challenge? I specialize in working with adults and families using systemic and growth-oriented approaches. My practice supports physicians, therapists, and other professionals who are coping with occupational stressors and want to increase their life satisfaction. I also provide parenting support for families with children who have significant health & behavioral challenges. Finally, I provide executive coaching and clinical training to professionals developing competency with children and families.
(414) 261-4312 View (414) 261-4312
Photo of The Shore Counseling and Consulting Clinic, Psychologist in 53217, WI
The Shore Counseling and Consulting Clinic
Psychologist, MA, MEd, PhD
Verified Verified
Glendale, WI 53217
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
I am very multifaceted in my interests and type of individuals I like to treat. I am very experienced with over 30 years of experience working as a psychologist and am trained in Cognitive Behavioral Therapy, EMDR (Certified Therapist/Consultant), Brainspotting, NLP, Internal Family Systems, Holographic Memory Resolution, and Havening. I am experienced in dealing with a variety of issues including anxiety, depression, trauma, ADD/ADHD, adjustment issues, grief, couples/relationships, eating disorders and sleep. I am compassionate in my approach as I work with clients to address areas of challenge.
(414) 939-7958 View (414) 939-7958
Photo of Frank P Urtz, Psychologist in 53217, WI
Frank P Urtz
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
I find that clients who benefit from my services are typically experiencing excessive stress or a personal crisis in their lives. They may struggle with feelings of anxiety, grief, guilt or depression on a periodic or chronic basis; they may face work problems or ongoing health problems that increase their psychological distress; they may also feel confused or disheartened by relationship problems with partners, family members or friends. I am able to assist these clients by helping them understand the underlying source of their problems and by developing realistic alternatives that can help resolve these issues.
(414) 905-3075 View (414) 905-3075
Photo of Alexander Yundt, Licensed Professional Counselor in 53217, WI
Alexander Yundt
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Glendale, WI 53217
Even friends and family with the best intentions sometimes are not enough.
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
Even friends and family with the best intentions sometimes are not enough.
As the owner of Psychological Health Sanctuary, Alexander views clients as the experts of themselves, and clinicians as the experts of theory and application. Together a positive change can be made to develop new ways of experiencing life. Metaphorically, Alexander walks side by side with you on your mental health journey - stepping on the same sticks and stones you do.
(414) 246-8713 View (414) 246-8713
Photo of Alev Ildiz, Psychologist in 53217, WI
Alev Ildiz
Psychologist, PsyD
Verified Verified
2 Endorsed
Milwaukee, WI 53217  (Online Only)
Waitlist for new clients
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
My clinical interests include identity development, family and relationship concerns, trauma, grief, anxiety, depression, and substance use.
Sometimes the way you relate to yourself and others no longer aligns with who you truly are, your values or how you envisioned your life. You may feel disconnected from yourself and others. You may feel anxious or misunderstood, and start to question your worth or love. To cope, you wear a mask to hide parts of yourself, which creates feelings of tension within yourself and with others. What if you lived your life according to your values while accepting and expressing your genuine self? I create a judgement free, safe therapeutic space where you can explore, understand and find your authentic self.
(262) 537-5458 View (262) 537-5458
Photo of Brian Martinezdelacotera, Licensed Professional Counselor in 53217, WI
Brian Martinezdelacotera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Milwaukee, WI 53217
Brian utilizes an integrative approach with his clients, combining elements of solution-focused, cognitive behavior therapy, and therapy to heal family-of-origin pain and trauma.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
Brian utilizes an integrative approach with his clients, combining elements of solution-focused, cognitive behavior therapy, and therapy to heal family-of-origin pain and trauma.
Brian is an exceptionally open, kind-hearted therapist providing emotional safety for clients to explore their concerns. With warmth and humor, he assists clients struggling with a wide range of concerns including addictions (heroin, alcohol, cocaine, marijuana, etc.), anxiety, depression, self-worth, trauma, conflicts, and family or other relationship issues. Upon resolving initial concerns, clients are offered time and a safe place to process and work towards developing strategies to maintain a stable mind and a more fulfilling life.
(262) 404-4511 View (262) 404-4511
Photo of Lee Hildebrand, Psychologist in 53217, WI
Lee Hildebrand
Psychologist, PhD
Verified Verified
Milwaukee, WI 53217
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
Free phone consultations. I offer highly effective marriage and couples therapy, as well as individual therapy for substance abuse, sexual/internet addiction, depression, anxiety, life transitions, divorce, health/sports psychology, trauma (childhood, sexual, military), spiritual and other concerns. I also treat adolescents facing a wide variety of issues. My 18+ years of clinical experience include: VA Medical Center, Battle Creek, MI; Froedert Hospital, The Medical College of Wisconsin; VA Medical Center, Milwaukee; Marquette University Counseling Center; The Counseling Center of Milwaukee; St. Charles Youth and Family Agency.
(414) 446-3109 View (414) 446-3109
Photo of Cedar Lake Counseling in 53217, WI
Cedar Lake Counseling
Verified Verified
Milwaukee, WI 53217
Additional clinical focus areas include men's and women's issues, co-dependency, anger, panic disorder, marriage and family issues, life transitions, career, addictions (substances, pornography, sex, gambling), personality issues, divorce recovery, grief/loss, ADHD, school and social adjustment and more.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
Additional clinical focus areas include men's and women's issues, co-dependency, anger, panic disorder, marriage and family issues, life transitions, career, addictions (substances, pornography, sex, gambling), personality issues, divorce recovery, grief/loss, ADHD, school and social adjustment and more.
FREE PHONE CONSULTATIONS WITH DR. BLOEMER* will help establish your appointment with a best-fit therapist among our twelve therapists, who possess up to 30 years of experience. Specializations include Advanced Therapies (Brain-based treatment) for complex trauma, anxiety, depression, relationship issues, emotional pain, addictions and more. As symptom relief is achieved as quickly as possible, we assist in helping you improve your significant relationships and support your efforts toward achieving holistic awareness, life balance, and meaningful, personal growth.
(262) 947-4378 View (262) 947-4378
Photo of Many Roads Clinic, Counselor in 53217, WI
Many Roads Clinic
Counselor, MA, LPC, CSAC
Verified Verified
Whitefish Bay, WI 53217
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
Many Roads Clinic (MRC), provides psychotherapy and other mental health services to a broad range of clients in the Milwaukee area. Inspired by the notion that there are many roads to recovery, MRC strives to meet the needs of it's clients by providing diverse, evidence based therapies and interventions that are personalized to each individual. We provide for a wide range of client issues including but not limited to depression, anxiety, addictions, substance use, trauma, relationship/family issues, stress management, anger management and grief/loss. MRC provides a safe, warm and nurturing environment for clients to heal and grow.
(414) 255-2563 View (414) 255-2563
Photo of Be Well Counseling LLC, Clinical Social Work/Therapist in 53217, WI
Be Well Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW, CSAC
Verified Verified
Glendale, WI 53217
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
Does being in love mean being in pain? Are you and your significant other having a hard time communicating or getting your needs met? Are you confused, anxious, sad or angry? Are you feeling less motivated? Having difficulty concentrating or sleeping? Do you feel distracted and find it hard to follow through? Are you questioning your goals or feel stuck? Are you questioning your family of origin and feel you have issues from the past that are unresolved? Are you grieving the loss of someone? Do you worry about yourself or your significant other and their bad habits? Are you a survivor?
(414) 501-2664 View (414) 501-2664
Photo of Cynthia J Carlson, Licensed Professional Counselor in 53217, WI
Cynthia J Carlson
Licensed Professional Counselor, MA, MFT, LPC
Verified Verified
2 Endorsed
Milwaukee, WI 53217
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
I have over 20 years of experience in working with children, adolescents (and their families) with behavioral challenges in the Treatment Foster System and private practice. I believe that a systemic approach to healing provides the most lasting benefits to the entire family. I also use a client centered approach to promote self-acceptance, improve self-esteem and increase confidence in relationships through positive communication skills. I believe in taking a collaborative approach with clients and using their strengths to encourage change and overcome difficulties.
(920) 264-0087 View (920) 264-0087
Photo of Ben Endres, Clinical Social Work/Therapist in 53217, WI
Ben Endres
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Whitefish Bay, WI 53217
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
I specialize in helping individuals flourish while meeting the challenges that arise in relationships, work, and family life.
I am experienced therapist who helps individuals and couples address challenges, enrich relationships and achieve deep insights into their personality and their emotions. My clients find that I offer a pragmatic, intelligent and empathetic response to their concerns. I focus on the immediate challenges that my clients are facing, while helping them to see themselves and their relationships in deeper way.
(414) 502-8292 View (414) 502-8292
Photo of Mirta Lilian Cabrera, Counselor in 53217, WI
Mirta Lilian Cabrera
Counselor, MS, LPC, CRC, PsyD
Verified Verified
Milwaukee, WI 53217
I enjoy working with individuals, couples, and the family.
I graduated from Concordia University, WI. There, I obtained a master's degree in Professional Counseling. I have a special interest in couple's therapy, healthy relationship training, and youth issues. I am a member of the National Anger Management Association, Anger Management certification, a certified relationship coach, and has been trained in multiple curriculum to help families achieve healthy relationship. Bilingual Spanish/English. I believe in the holistic approach to therapy, (physical, mental, emotional, spiritual, social and economical well-being). Friendly, culturally sensitive, solution focus, brief therapy, behavioral, and cognitive therapy approach. 414-405-1682 or miraclecounselingcoaching@gmail.com.
I enjoy working with individuals, couples, and the family.
I graduated from Concordia University, WI. There, I obtained a master's degree in Professional Counseling. I have a special interest in couple's therapy, healthy relationship training, and youth issues. I am a member of the National Anger Management Association, Anger Management certification, a certified relationship coach, and has been trained in multiple curriculum to help families achieve healthy relationship. Bilingual Spanish/English. I believe in the holistic approach to therapy, (physical, mental, emotional, spiritual, social and economical well-being). Friendly, culturally sensitive, solution focus, brief therapy, behavioral, and cognitive therapy approach. 414-405-1682 or miraclecounselingcoaching@gmail.com.
(414) 246-8678 View (414) 246-8678
Photo of Kristin Belkofer, Licensed Professional Counselor in 53217, WI
Kristin Belkofer
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Whitefish Bay, WI 53217
I specialize in treating anxiety, depression, attachment issues, trauma and sexual abuse, ADHD, disordered eating, self injury, conduct disorders, and family/couples issues.
I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.
I specialize in treating anxiety, depression, attachment issues, trauma and sexual abuse, ADHD, disordered eating, self injury, conduct disorders, and family/couples issues.
I believe that human connection, compassion, and empathy are key to our wellness and becoming our authentic selves. As a psychotherapist, I use an integrative approach that is client-centered, insight oriented, and rooted in a deep understanding of the impact of stress and trauma on the body, mind, and relationships. Together we will create goals and a holistic plan to foster your strengths and empower you to live your best life possible.
(414) 509-0880 View (414) 509-0880
Photo of Susan Nolte, Marriage & Family Therapist in 53217, WI
Susan Nolte
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Milwaukee, WI 53217
I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
I earned my Master of Science in Marriage and Family Therapy at Northwestern University's Family Institute.
Whether you are struggling with parenthood, having frequent conflicts with your partner, grieving a loss, trying to establish healthy boundaries with family and friends, or working to understand yourself better — having someone to help support you through that process with empathy, insight, and guidance can be life changing. I have a masters in the field of psychology, am married and a mother of four, and worked in a day treatment clinic for children doing individual, family, and group therapy so I have seen a lot. You are not alone and I have strategies and techniques to start helping you right now.
(414) 310-7897 View (414) 310-7897
Photo of Mimi E Porat, Marriage & Family Therapist in 53217, WI
Mimi E Porat
Marriage & Family Therapist, LMFT, LPC
Verified Verified
Milwaukee, WI 53217
Our stories of historical trauma, family strife, and significant life events can affect us daily, determining how we interact with the world around us.
As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.
Our stories of historical trauma, family strife, and significant life events can affect us daily, determining how we interact with the world around us.
As a therapist, I so value the healing potential of human connection. Emotion and suffering are natural reactions to life, and the ability to sit with and process life’s challenges with another person can be a gift. Sharing moments of loss, shame, joy, and disappointment can lead to stronger self-acceptance and connection with others. I strive to be welcoming, open, and empathetic to all clients who walk through the door.
(414) 409-5379 View (414) 409-5379
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.