Photo of Westport Counseling & Therapy, Licensed Professional Counselor in 06880, CT
Westport Counseling & Therapy
Licensed Professional Counselor, LPC, MPhilEd, MSEd, NCC
Verified Verified
4 Endorsed
Westport, CT 06880
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
We became psychotherapists to help support others through life's challenges. From relationships to family to career, life can be a roller coaster of events. We believe that creating some space in your life, even just one hour a week, can be very beneficial to your health and overall well being. As the saying goes when flying on an airplane, "...make sure to put the oxygen mask on yourself first before attempting to help others around you." This is crucial. If you are not well, how can you help take care of those around you?
(203) 635-0019 View (203) 635-0019
Photo of Ralph P. Balducci, Psychologist in 06880, CT
Ralph P. Balducci
Psychologist, PhD
Verified Verified
Westport, CT 06880
I am a licensed Psychologist in private practice for over 23 years here to support you to develop healthy connections and to find safety, peace, & joy in your life, and to help you feel understood, valued, and respected. I provide counseling and psychotherapy to adolescents, adults, & couples around mood disorders, interpersonal problems, substance abuse, and family conflict. I conduct psychological assessments, including for adoptions, as well as substance abuse evaluations to assess for level of care needs. I complete evaluations in Court-ordered and Attorney-referred cases, including in civil, criminal & child protection matters.
I am a licensed Psychologist in private practice for over 23 years here to support you to develop healthy connections and to find safety, peace, & joy in your life, and to help you feel understood, valued, and respected. I provide counseling and psychotherapy to adolescents, adults, & couples around mood disorders, interpersonal problems, substance abuse, and family conflict. I conduct psychological assessments, including for adoptions, as well as substance abuse evaluations to assess for level of care needs. I complete evaluations in Court-ordered and Attorney-referred cases, including in civil, criminal & child protection matters.
(203) 451-5375 View (203) 451-5375
Photo of Paula Levy, Marriage & Family Therapist in 06880, CT
Paula Levy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
I am a family and divorce mediator and an Imago therapist.
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions.
I am a family and divorce mediator and an Imago therapist.
Do you have problems communicating with your partner? Has your relationship been impacted by an affair? Are you and your partner drifting apart? I work with you to achieve results in a fast and realistic way. My clients describe me as bright, compassionate and innovative. My goal is to support and empower you to make changes to improve your life. As a Marriage & Family Therapist I am experienced in utilizing the strengths you possess to make positive changes. I enjoy helping couples strengthen their marriages. I can help you with career changes, divorce, remarriage, childbirth, or other life transitions.
(203) 212-9413 View (203) 212-9413
Photo of Phillip Racies, Marriage & Family Therapist in 06880, CT
Phillip Racies
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Westport, CT 06880  (Online Only)
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
Grounded in a somatic (body-centered) approach and extensive training in family and human systems theory, I offer clients a structure in which they develop more awareness and understanding of both self and others through practicing different ways of exploring experiences.
Life is an ocean of never-ending challenge; we can get overwhelmed, anxious, isolated, and feel out of control. Without proper support we miss the opportunities for growth that adversity offers. I provide a supportive structure that allows exploration of the most important aspects of your life and helps you develop concrete practical skills to better respond to the complex challenges life presents - - whether in individual, couples, or family therapy. You will learn to better know, understand, and accept more of your experiences and interactions as you discover and shape more satisfying layers of yourself and your relationships.
(475) 264-4547 View (475) 264-4547
Photo of Cheri Neadle, Marriage & Family Therapist in 06880, CT
Cheri Neadle
Marriage & Family Therapist, MS, LMFT
Verified Verified
Westport, CT 06880
Waitlist for new clients
Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.
Our emotions can feel so overwhelming sometimes and I am here to help you gain control back over your life. My background in marital and family therapy coupled with intensive training in Dialectical Behavioral Therapy (DBT) helps my clients to strengthen their skill sets to feel more in control of their emotions while increasing positive interpersonal relationships. My areas of expertise are in working with clients with eating disorders, family discord, anxiety, difficulties with regulating emotions, self-injury, depression, interpersonal problems, and impulsivity.
(203) 936-6284 View (203) 936-6284
Photo of Lindsay Blass, Psychologist in 06880, CT
Lindsay Blass
Psychologist, PsyD
Verified Verified
Westport, CT 06880
I'm a psychologist working with children, parents, and families to help manage and address a variety of issues surrounding child development and behaviors that can impact the family as a unit.
Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.
I'm a psychologist working with children, parents, and families to help manage and address a variety of issues surrounding child development and behaviors that can impact the family as a unit.
Hello, and thanks for visiting my page. I'm a clinical psychologist available for individual therapy with children, adolescents, and adults who are seeking support in dealing with anxiety, life stressors, or emotional struggles. I also conduct comprehensive evaluations for children and adolescents to provide answers and recommendations for ADHD, learning problems, and social-emotional issues. Additionally, I am able to provide support for children from toddlerhood through adolescence, through parent consultation, to help families understand how best to manage challenging behaviors and foster loving relationships.
(914) 269-2068 View (914) 269-2068
Photo of Kaitlyn Lynch, Licensed Professional Counselor in 06880, CT
Kaitlyn Lynch
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Westport, CT 06880
Finding the right therapist for you, your child or your family is an intensely personal decision and there are a few things that might make me a good fit. My experience with evidence-based models provides me with a framework for treating an array of mental health and family issues and has taught me to be goal-oriented and outcome-driven. It's important to me that my clients feel relief quickly, whether it be through skill building, shifting a family dynamic or processing the root of the problem-the core conflict-that sustains the problematic feelings and behaviors.
Finding the right therapist for you, your child or your family is an intensely personal decision and there are a few things that might make me a good fit. My experience with evidence-based models provides me with a framework for treating an array of mental health and family issues and has taught me to be goal-oriented and outcome-driven. It's important to me that my clients feel relief quickly, whether it be through skill building, shifting a family dynamic or processing the root of the problem-the core conflict-that sustains the problematic feelings and behaviors.
(475) 323-6042 View (475) 323-6042
Photo of Donna Rogg, Clinical Social Work/Therapist in 06880, CT
Donna Rogg
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
Westport, CT 06880
My training includes adult psychodynamic psychotherapy, couples and family therapy, child/adolescent therapy, Hypnotherapy and EMDR.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with concerns related to self-esteem, school, ADHD, work, family, life stage transitions, eating disorders, illness and losses.
My training includes adult psychodynamic psychotherapy, couples and family therapy, child/adolescent therapy, Hypnotherapy and EMDR.
Asking for help can be challenging for many people, especially when you’re not feeling your best. Given the range of options, choosing the right therapist for you may feel overwhelming and confusing. Having an appreciation of the value of the therapist-client fit, I am committed to providing a comfortable and safe environment where issues may be better understood. As a seasoned therapist, I have worked with children, adolescents and adults who are struggling with concerns related to self-esteem, school, ADHD, work, family, life stage transitions, eating disorders, illness and losses.
(203) 312-7968 View (203) 312-7968
Photo of Lisa Colvin, LPC, Licensed Professional Counselor in 06880, CT
Lisa Colvin, LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Westport, CT 06880
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. From the moment you walk into my office, you will be supported as we work together to develop a realistic plan addressed to your needs so that you can move forward with your life. I specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
It takes tremendous courage to ask for help and to address intense emotions during therapy. I provide a safe and comfortable space for you to begin this powerful and healing journey. From the moment you walk into my office, you will be supported as we work together to develop a realistic plan addressed to your needs so that you can move forward with your life. I specialize in the treatment of eating disorders, anxiety, and mood disorders. My training as a family therapist enables me to provide additional support and guidance to family members throughout their loved one's treatment process.
(475) 209-7468 View (475) 209-7468
Photo of Jill Jones, Clinical Social Work/Therapist in 06880, CT
Jill Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
You may have wondered whether therapy could be helpful to you. I understand the importance of your psychological health in your everyday functioning and am committed to helping during this time. I offer a free consultation to discuss any questions you may have. As a senior staff therapist at Greenwich Psychology group, I enjoy working with individuals who are committed to self-exploration and may be struggling with anxiety, depression, family concerns, and/or work issues. I work to create a safe and non-judgmental space where we can explore your challenges and find ways to reconnect with your healthier and positive self.
(203) 275-0832 View (203) 275-0832
Photo of Westport Family Counseling in 06880, CT
Westport Family Counseling
Verified Verified
Westport, CT 06880
Are you feeling anxious or depressed? Are you having difficulty with life transitions? Are you questioning your parenting approach and need some guidance? Have you been fighting with your spouse or partner? We are here to help. WFC has a team of therapists with varying specialties that can help you live a healthier, happier life. We focus on the client experience and addressing your specific therapeutic needs. Whether you are seeking individual counseling for yourself, counseling for your child, couples counseling, or family therapy, Westport Family Counseling can work with you to reach your goals in a calm, healing environment.
Are you feeling anxious or depressed? Are you having difficulty with life transitions? Are you questioning your parenting approach and need some guidance? Have you been fighting with your spouse or partner? We are here to help. WFC has a team of therapists with varying specialties that can help you live a healthier, happier life. We focus on the client experience and addressing your specific therapeutic needs. Whether you are seeking individual counseling for yourself, counseling for your child, couples counseling, or family therapy, Westport Family Counseling can work with you to reach your goals in a calm, healing environment.
(203) 635-9807 View (203) 635-9807
Photo of Bethany Bryant, Marriage & Family Therapist in 06880, CT
Bethany Bryant
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06880
I also lead monthly workshop in Family Constellations.
For twenty-five years, my practice has been devoted to finding unique and creative solutions for the difficult challenges that life presents. I am a Licensed Marriage and Family Therapist with a specialty in Body-Centered Psychotherapy. By combining a traditional approach with a knowledege of an energy based focus, I am able to view my clients from a broader perspective. I work with individuals, couples and families who are seeking solutions to their problems with anxiety, depression, relationship difficulties, illnesses, work related issues and creative blocks.
I also lead monthly workshop in Family Constellations.
For twenty-five years, my practice has been devoted to finding unique and creative solutions for the difficult challenges that life presents. I am a Licensed Marriage and Family Therapist with a specialty in Body-Centered Psychotherapy. By combining a traditional approach with a knowledege of an energy based focus, I am able to view my clients from a broader perspective. I work with individuals, couples and families who are seeking solutions to their problems with anxiety, depression, relationship difficulties, illnesses, work related issues and creative blocks.
(203) 318-4635 View (203) 318-4635
Photo of Causeway Collaborative, LLC, Licensed Professional Counselor in 06880, CT
Causeway Collaborative, LLC
Licensed Professional Counselor, LPC
Verified Verified
Westport, CT 06880
We know the shadows of anxiety, depression, substance abuse, and family breakdown.
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
We know the shadows of anxiety, depression, substance abuse, and family breakdown.
Real-world mentorship. Candid coaching. Practical therapy. All focused on young men and the academic, career and mental health challenges they face. Causeway Collaborative is get-your-life-back-on-track counseling for guys 16-30 who need expert guidance to move forward and find their purpose.
(475) 244-9439 View (475) 244-9439
Photo of Cheryl Rountree, Clinical Social Work/Therapist in 06880, CT
Cheryl Rountree
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
At Yale New Haven Hospital, I trained as a family therapist and I integrate systems theory into my work with individuals and couples.
It is time for hope and healing in your life. Through insight and clarity, you will receive support for the difficult relationships and times of trouble in life. My clinical orientation is to assess and attend to the mental, emotional and spiritual aspects of health. Depression and anxiety can be crippling factors and painful to endure on one's own. Seeking treatment is a very positive and empowering first step.
At Yale New Haven Hospital, I trained as a family therapist and I integrate systems theory into my work with individuals and couples.
It is time for hope and healing in your life. Through insight and clarity, you will receive support for the difficult relationships and times of trouble in life. My clinical orientation is to assess and attend to the mental, emotional and spiritual aspects of health. Depression and anxiety can be crippling factors and painful to endure on one's own. Seeking treatment is a very positive and empowering first step.
(203) 446-3021 View (203) 446-3021
Photo of Keona Wright, Marriage & Family Therapist in 06880, CT
Keona Wright
Marriage & Family Therapist
Verified Verified
Westport, CT 06880  (Online Only)
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
As your therapist, I believe in cultivating a therapeutic relationship and collaboration. My goal is to create an environment that is inviting and safe as we partner to identify and/or address any concerns that you see impacting your life. We will work together to develop effective change and coping skills in areas of life whether it be relational, interpersonal, or professional. We will work together to address the presenting problems but also the root of the presenting problem in your life, your marriage, your family, and/or your child(ren). As your therapist I want to partner with you to heal and be the best version of yourself.
(475) 405-2349 View (475) 405-2349
Photo of Joyce Colburn, Clinical Social Work/Therapist in 06880, CT
Joyce Colburn
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880
I have helped hundreds of individuals and couples successfully work through depression, anxiety, and marital and family issues.
I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.
I have helped hundreds of individuals and couples successfully work through depression, anxiety, and marital and family issues.
I am a caring and pragmatic problem solver for individuals and couples who will listen closely and partner with you to resolve your issues and help you move forward with your life. I have over 20 years of experience treating clients with depression (including postpartum), anxiety, marital and family issues, career and life transitions, pre-teen and adolescent issues (for both children and parents), and issues concerning the elderly. I also treat alcohol and drug abuse and post-traumatic stress (PTSD). Please call me for a free phone consultation to find out how I can help you.
(203) 309-4438 View (203) 309-4438
Photo of Caitlyn D. Dunn, Clinical Social Work/Therapist in 06880, CT
Caitlyn D. Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Westport, CT 06880  (Online Only)
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
(475) 234-4249 View (475) 234-4249
Photo of Lori Altschuler, Marriage & Family Therapist in 06880, CT
Lori Altschuler
Marriage & Family Therapist, LMFT
Verified Verified
Westport, CT 06880
I focus on conflict resolution and help individuals with narcissism among family members.
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
I focus on conflict resolution and help individuals with narcissism among family members.
As a licensed psychotherapist I help clients build healthy relationships in multiple aspects of their lives. My approach is grounded in personal values and integrity. A solutions focused approach combines my clinical education, experience in private practice and extensive corporate background. We create a non judgmental atmosphere to achieve your individual long and short term goals. Together we identify patterns that may prevent you from moving forward. As individuals, we are capable of great growth and change. My goal is to help you create positive change so you may experience a more balanced, joyful life.
(203) 779-6091 View (203) 779-6091
Photo of Jayne Gottschalk, Marriage & Family Therapist in 06880, CT
Jayne Gottschalk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Westport, CT 06880
I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.
I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and practice Discernment Counseling for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely. My work is caring and collaborative and I strive to therapeutically uncover the negative patterns that keep patient's stuck in distress.
(203) 689-7775 View (203) 689-7775
Photo of Moises Orbe, Marriage & Family Therapist Associate in 06880, CT
Moises Orbe
Marriage & Family Therapist Associate, LAMFT
Verified Verified
2 Endorsed
Westport, CT 06880
Welcome to a journey of healing and growth! I'm Moises, a dedicated associate licensed marriage and family therapist, committed to guiding individuals and families through life's challenges with compassion and empathy. I provide a safe space and the proper tools for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
Welcome to a journey of healing and growth! I'm Moises, a dedicated associate licensed marriage and family therapist, committed to guiding individuals and families through life's challenges with compassion and empathy. I provide a safe space and the proper tools for individuals and couples to process their emotions, build confidence, and go from surviving to thriving.
(475) 251-7144 View (475) 251-7144
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.