Family Therapy in Madison, WI

Photo of Dan Willman, Marriage & Family Therapist in Madison, WI
Dan Willman
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53703
Waitlist for new clients
I believe that family of origin dynamics and the various systems and cultures that we grew up in have a significant influence on our mental health and identity.
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
I believe that family of origin dynamics and the various systems and cultures that we grew up in have a significant influence on our mental health and identity.
Welcome to my Psychology Today profile. My name is Dan. My approach to therapy is eclectic, but what I believe is most important is the therapeutic relationship. If you don't feel comfortable and relaxed, your healing and growth will feel more like work than a journey. I try to create an atmosphere tailored to your specific needs and desires. Whether you're seeking a guide, a teacher, or an instructor; I can fill that role and ensure you feel comfortable enough to ask for a change of pace. Seeking therapy can feel like an intimidating ordeal, my aim is to make it a tranquil yet invigorating hike through nature.
(262) 885-4089 View (262) 885-4089
Photo of Emily Erwin-Frank, Clinical Social Work/Therapist in Madison, WI
Emily Erwin-Frank
Clinical Social Work/Therapist, MSW, APSW
Verified Verified
Madison, WI 53705
As a therapist, my approach is eclectic, informed by psychodynamic, humanistic, mindfulness-based and cognitive behavioral practices. I view each client's life as a constantly shifting ecosystem, and I believe that successful interventions are multifaceted. I strive to cultivate cultural humility in myself, and to help clients understand and re-craft personal narratives according to their values. In addition, I help clients to navigate romantic and family relationships as well as friendships. One of my primary goals as a therapist is to understand the unique and varied challenges of the LGBTQ community; being "LGBTQ friendly" is not enough.
As a therapist, my approach is eclectic, informed by psychodynamic, humanistic, mindfulness-based and cognitive behavioral practices. I view each client's life as a constantly shifting ecosystem, and I believe that successful interventions are multifaceted. I strive to cultivate cultural humility in myself, and to help clients understand and re-craft personal narratives according to their values. In addition, I help clients to navigate romantic and family relationships as well as friendships. One of my primary goals as a therapist is to understand the unique and varied challenges of the LGBTQ community; being "LGBTQ friendly" is not enough.
(608) 580-5718 View (608) 580-5718
Photo of Lesa J. Fischer, Clinical Social Work/Therapist in Madison, WI
Lesa J. Fischer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53705
Whether you are facing conflict or stress, family transitions, relationship rough spots, chronic illness, death, or other life challenges, it can be helpful to have a professional assist in navigating through your time of uncertainty and discomfort.
Change can be hard. It can be scary, overwhelming, and can produce fears. It is different than what we know, different than what things are like today. Change happens no matter what; it is the one constant that we all experience.
Whether you are facing conflict or stress, family transitions, relationship rough spots, chronic illness, death, or other life challenges, it can be helpful to have a professional assist in navigating through your time of uncertainty and discomfort.
Change can be hard. It can be scary, overwhelming, and can produce fears. It is different than what we know, different than what things are like today. Change happens no matter what; it is the one constant that we all experience.
(608) 519-4826 View (608) 519-4826
Photo of Sarah Erickson, Psychologist in Madison, WI
Sarah Erickson
Psychologist, PsyD
Verified Verified
Madison, WI 53703  (Online Only)
This work encompasses questions of identity development, our personal experiences with identity, trauma, adjustment, anxiety, family dysfunction, self-care, depression, and how these aspects of our life may play into a newly diagnosed mental illness.
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
This work encompasses questions of identity development, our personal experiences with identity, trauma, adjustment, anxiety, family dysfunction, self-care, depression, and how these aspects of our life may play into a newly diagnosed mental illness.
Hi! I’m Dr. Erickson and I’m a Clinical Psychologist with WellQor licensed in Wisconsin and Massachusetts. I have a Psy.D. in Clinical Psychology from the Minnesota School of Professional Psychology, and I completed my post-doctoral fellowship at the University of Massachusetts Amherst. Throughout my career, I’ve had a broad range of experience working in inpatient, community mental health, and college settings. As a therapist, my number one priority is the relationships I’m able to form with my clients. I truly believe that relationships are at the heart of therapy, and that good relationships facilitate meaningful change.
(920) 671-1713 View (920) 671-1713
Photo of Stephanie Hall, Clinical Social Work/Therapist in Madison, WI
Stephanie Hall
Clinical Social Work/Therapist, LCSW, SAC-IT, MC-ASD
Verified Verified
Madison, WI 53705  (Online Only)
As a parent of an autistic son, I have personalized experience in advocating for myself, my son, and my family.
Let’s talk about you. Your perspective about your life is valid and essential. Everyone needs someone on their side that will listen with an open heart and open mind. I work with people where they are. I use a strengths based perspective to help you advocate for yourself in your own life. Life happens. Hardships happen. Neurological differences, psychological and medical diagnoses are not a life sentence. Within each person is the incredible power to transform their own lives. Let’s work on those struggles to help you get what you want out of your life and find your own version of happiness.
As a parent of an autistic son, I have personalized experience in advocating for myself, my son, and my family.
Let’s talk about you. Your perspective about your life is valid and essential. Everyone needs someone on their side that will listen with an open heart and open mind. I work with people where they are. I use a strengths based perspective to help you advocate for yourself in your own life. Life happens. Hardships happen. Neurological differences, psychological and medical diagnoses are not a life sentence. Within each person is the incredible power to transform their own lives. Let’s work on those struggles to help you get what you want out of your life and find your own version of happiness.
(608) 640-3303 View (608) 640-3303
Photo of Ted Izydor, Drug & Alcohol Counselor in Madison, WI
Ted Izydor
Drug & Alcohol Counselor, MS, LPC, CSAC, ICS, MBA
Verified Verified
Madison, WI 53716
Ted was raised in a working class family and has a down to earth approach to healing and change.
Ted Izydor specializes in addiction and mental health counseling. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so deserve in their lives. Ted has an easy going and relaxed approach and views everyone as having unique strengths and a success mechanism within.
Ted was raised in a working class family and has a down to earth approach to healing and change.
Ted Izydor specializes in addiction and mental health counseling. His unique counseling approach blends his extensive education with his 25 years of experience as a licensed mental health and addiction counselor. His coaching/counseling sessions strive to provide a safe, supportive and confidential environment so that people can be themselves and achieve the success they so deserve in their lives. Ted has an easy going and relaxed approach and views everyone as having unique strengths and a success mechanism within.
(608) 472-2428 View (608) 472-2428
Photo of Theron Edward Parsons IV, Clinical Social Work/Therapist in Madison, WI
Theron Edward Parsons IV
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Madison, WI 53705
I have a range of experiences but have focused on addressing challenges to co-parenting and other family dynamics for traditional and non-traditional families, working through intimacy concerns, including the unique experiences of infidelity, and eliminating the use of emotional, psychological and physical abuse within intimate and familial relationships.
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
I have a range of experiences but have focused on addressing challenges to co-parenting and other family dynamics for traditional and non-traditional families, working through intimacy concerns, including the unique experiences of infidelity, and eliminating the use of emotional, psychological and physical abuse within intimate and familial relationships.
My name is Dr. Theron Parsons and I am an experienced, licensed clinical social worker who takes a supportive, sex-positive approach in working with individuals and couples seeking to improve intimacy and communication while empowering personal growth. I am a strong advocate and ally in meeting the common and unique needs of the LGBT community and their families. I have also spent a decade as a dedicated anti-violence counselor working with clients individually, and in groups, who are seeking to empower themselves through assertive non-violence in their social, professional, and intimate relationships.
(608) 231-3300 x226 View (608) 231-3300 x226
Photo of Simone D LaPierre, Marriage & Family Therapist in Madison, WI
Simone D LaPierre
Marriage & Family Therapist, MFT-IT
Verified Verified
2 Endorsed
Madison, WI 53703  (Online Only)
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
As a Marriage and Family Therapist I work with individuals, families and couples, struggling with past trauma, infidelity, trust, affected family members, suicidality, preparation of commitment, and next-step family planning. I see a diverse group of patients from all sorts of different backgrounds, cultures, sexualities, abilities, ages, and creeds.
(608) 818-8078 View (608) 818-8078
Photo of Lindsey Anderson, Marriage & Family Therapist in Madison, WI
Lindsey Anderson
Marriage & Family Therapist, MA, LMFT-IT
Verified Verified
Madison, WI 53713
I have seen much success with brainspotting and love the healing it brings! I am also trained in couples/family therapy strategies to help build strong and loving relationships.
As a counselor, I greatly desire for my clients to know and believe that they matter and have purpose on this Earth. How amazing that you are already seeking out the help you desire and deserve! When working with me, you will find a warm, inviting, and non-judgmental space, where you have the ability to grow toward your goals and reach healing. I will always hold hope for my clients, and I truly believe that change is possible.
I have seen much success with brainspotting and love the healing it brings! I am also trained in couples/family therapy strategies to help build strong and loving relationships.
As a counselor, I greatly desire for my clients to know and believe that they matter and have purpose on this Earth. How amazing that you are already seeking out the help you desire and deserve! When working with me, you will find a warm, inviting, and non-judgmental space, where you have the ability to grow toward your goals and reach healing. I will always hold hope for my clients, and I truly believe that change is possible.
(608) 336-3792 x4 View (608) 336-3792 x4
Photo of Zeus Arreguin, Counselor in Madison, WI
Zeus Arreguin
Counselor, MS, LPC
Verified Verified
Madison, WI 53717
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
I offer extensive counseling services to individuals dealing with anxiety, depression, anger, relationships and family conflicts. These presenting issues may include marriage and/or relationships, parenting, general life decisions, work conflict, self-identity, self-esteem, substance abuse, suicidal ideation, sexuality and sex addictions. I work with clients to discover the root of the problem, construct a treatment plan and guide their growth through various counseling methods in our work together.
(608) 471-7418 View (608) 471-7418
Photo of Kristi Blaney, Licensed Professional Counselor in Madison, WI
Kristi Blaney
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Madison, WI 53705
Lets' try positive thinking! It is my goal to help you, your relationship and/or your family thrive in a life you love! I hope to help you work toward balance and peace in your daily life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
Lets' try positive thinking! It is my goal to help you, your relationship and/or your family thrive in a life you love! I hope to help you work toward balance and peace in your daily life.
LOVE! It is one of those words that either makes you giddy with joy or a little squirmy in your chair. Love is one of the things we long for most in our lives. Whether you struggle with romantic love, family love, agape love or even self-love, I would like to help. I provide therapy options in both Madison and Janesville to help make sure you have an option that is close to home. I aim to provide a warm space to help you feel at ease while you work through the toughest areas of your life.
(608) 390-3439 View (608) 390-3439
Photo of Ellie Welch, Marriage & Family Therapist Associate in Madison, WI
Ellie Welch
Marriage & Family Therapist Associate, MS, MFT
Verified Verified
1 Endorsed
Madison, WI 53719
With families and couples, I work with clients experiencing relationship conflicts and dysfunctional family dynamics.
Are you looking for relief from daily stressors and support in building a healthier future? I have experience working with individuals, couples, and families providing systemic, relational therapy to all clients. My therapy approach is client-centered and collaborative, focusing on client’s strengths to inform treatment. I incorporate Dialectical Behavior Therapy (DBT), mindfulness, and EMDR into my therapy practice. I am passionate about helping clients process life transitions including working with adolescents and young adults.
With families and couples, I work with clients experiencing relationship conflicts and dysfunctional family dynamics.
Are you looking for relief from daily stressors and support in building a healthier future? I have experience working with individuals, couples, and families providing systemic, relational therapy to all clients. My therapy approach is client-centered and collaborative, focusing on client’s strengths to inform treatment. I incorporate Dialectical Behavior Therapy (DBT), mindfulness, and EMDR into my therapy practice. I am passionate about helping clients process life transitions including working with adolescents and young adults.
(608) 573-8649 View (608) 573-8649
Photo of Rachel Morehouse, Marriage & Family Therapist in Madison, WI
Rachel Morehouse
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53719
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
As a family therapist, I utilize a wholistic, solution-focused approach with an eye toward strength and skill generalization. I work with children, adolescents, and adults in my practice. I work to support self-advocacy, symptom reduction and behavior change related to a variety of mental health, developmental, and phase of life challenges.I believe that the therapeutic relationship is essential to building a foundation of trust and respect in order to help overcome these challenges. I approach my clients with compassion and respect for their unique perspectives and life experiences.
(608) 200-3237 View (608) 200-3237
Photo of Alex Berg, Marriage & Family Therapist in Madison, WI
Alex Berg
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Madison, WI 53713
Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)
Hello and welcome, my name is Alex and I am a Marriage and Family Therapist. I believe my role as a therapist is to create a safe, client-led space where I can facilitate change and growth in areas that serve my clients. Using a unique combination of humor, direct communication, and evidence-based practices I help clients reach their goals. I work with a wide variety of concerns including (but not limited to)
(608) 721-6024 View (608) 721-6024
Photo of Sarah A Watt, Marriage & Family Therapist in Madison, WI
Sarah A Watt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Madison, WI 53719
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
Are you dealing with concerns about family building, infertility, postpartum depression or anxiety? Are you struggling with a difficult life transition, communicating with your partner, or issues with work-life balance? Do you feel you need extra support and reassurance? Therapy can provide an outside perspective and teach skills necessary to help you create the kind of life you are looking for. Change is possible and sustainable. I have over 18 years experience with helping individuals and couples in a number of areas.
(608) 709-0190 View (608) 709-0190
Photo of Nicole Krapf, Marriage & Family Therapist in Madison, WI
Nicole Krapf
Marriage & Family Therapist, LMFT
Verified Verified
Madison, WI 53718
Hi, I'm Nicole. I am a Licensed Marriage and Family Therapist with specialized training and experience providing trauma informed care and neurodivergent affirming care. I am not here to fix you; I am here to collaborate with you to discover your unique strengths, interests, and support needs. I can support you in not only addressing your symptoms, but deepening the understanding that you have of yourself and your family. I integrate mindfulness, parts work, therapeutic play, and self compassion skills to aid in processing, healing, and emotion regulation.
Hi, I'm Nicole. I am a Licensed Marriage and Family Therapist with specialized training and experience providing trauma informed care and neurodivergent affirming care. I am not here to fix you; I am here to collaborate with you to discover your unique strengths, interests, and support needs. I can support you in not only addressing your symptoms, but deepening the understanding that you have of yourself and your family. I integrate mindfulness, parts work, therapeutic play, and self compassion skills to aid in processing, healing, and emotion regulation.
(608) 200-5990 View (608) 200-5990
Photo of Nora Burnham, Clinical Social Work/Therapist in Madison, WI
Nora Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, WI 53711
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
Are you overwhelmed and burned out? Do you feel disconnected from yourself, others, and the world? Are you trying to manage uncertainty, emotional discomfort, and distressing events all on your own? I work with adolescents and adults that are seeking support while they navigate difficult life transitions, healing from trauma, identity and gender exploration, anxiety, depression, and family conflict among other challenges. we can work together to identify patterns in your life that no longer serve you, build on your positive values, discover your existing skills, and learn new techniques to work through life’s challenges.
(608) 889-2921 View (608) 889-2921
Photo of Margaret A Lambert, Clinical Social Work/Therapist in Madison, WI
Margaret A Lambert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Madison, WI 53719
Margaret Lambert, MSW, LCSW, is a psychotherapist, teacher and author. She specializes in all areas of adult relationships. Her approach is eclectic in nature but has a strong foundation in Family Systems Theory, with a Cognitive-Behavioral and Mindfulness approach. Margaret has training and experience in a variety of areas including grief and loss, marital issues, divorce recovery, anxiety, depression, and self-esteem . She is currently teaching the following classes: Rebuilding When Your Relationship Ends, Dating Dementia: Keeping Your Brain in the Dating Game, Women's Self-Esteem & Relationships and Men's Self-Esteem and Relationships.
Margaret Lambert, MSW, LCSW, is a psychotherapist, teacher and author. She specializes in all areas of adult relationships. Her approach is eclectic in nature but has a strong foundation in Family Systems Theory, with a Cognitive-Behavioral and Mindfulness approach. Margaret has training and experience in a variety of areas including grief and loss, marital issues, divorce recovery, anxiety, depression, and self-esteem . She is currently teaching the following classes: Rebuilding When Your Relationship Ends, Dating Dementia: Keeping Your Brain in the Dating Game, Women's Self-Esteem & Relationships and Men's Self-Esteem and Relationships.
(608) 433-9346 x1 View (608) 433-9346 x1
Photo of Kathryn White, Psychologist in Madison, WI
Kathryn White
Psychologist, PhD
Verified Verified
Madison, WI 53703
Waitlist for new clients
I firmly believe in the possibility and power of personal change. And having a little support or guidance along the way!  Therapy can be as simple as having an hour to talk about you with a good listener.  It can also mean digging deep into family issues, attachment patterns, and current interpersonal relationships.  Perhaps you want to learn strategies for reducing anxiety.  Or discover why that co-worker brings out so much stress and what to do about it… I first like to learn about your goals - what are you hiring me for?  Then we’ll develop a plan to work together toward them.
I firmly believe in the possibility and power of personal change. And having a little support or guidance along the way!  Therapy can be as simple as having an hour to talk about you with a good listener.  It can also mean digging deep into family issues, attachment patterns, and current interpersonal relationships.  Perhaps you want to learn strategies for reducing anxiety.  Or discover why that co-worker brings out so much stress and what to do about it… I first like to learn about your goals - what are you hiring me for?  Then we’ll develop a plan to work together toward them.
(608) 200-2692 View (608) 200-2692
Photo of Mikayla T Phan, Marriage & Family Therapist in Madison, WI
Mikayla T Phan
Marriage & Family Therapist, LMFT, C-PD, ADHDCSP
Verified Verified
Madison, WI 53719  (Online Only)
Sessions for parent or family therapy may involve behavioral therapy techniques to support families and assisting children and teens with self-monitoring strategies.
I bring to the table over 20 years of experience and research in one single disorder, ADHD. My previous role as an ADHD Coach helping individuals, couples, and families has now transitioned into a new role in psychotherapy as a Marriage and Family Therapist specializing in ADHD. I also offer formal ADHD diagnostic testing for children and adults. My ADHD treatment emphasizes education on ADHD and strategies designed to manage symptoms. Challenges within relationships are also a focus, especially to strengthen relationships affected by ADHD.
Sessions for parent or family therapy may involve behavioral therapy techniques to support families and assisting children and teens with self-monitoring strategies.
I bring to the table over 20 years of experience and research in one single disorder, ADHD. My previous role as an ADHD Coach helping individuals, couples, and families has now transitioned into a new role in psychotherapy as a Marriage and Family Therapist specializing in ADHD. I also offer formal ADHD diagnostic testing for children and adults. My ADHD treatment emphasizes education on ADHD and strategies designed to manage symptoms. Challenges within relationships are also a focus, especially to strengthen relationships affected by ADHD.
(608) 315-5919 View (608) 315-5919
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.