Therapists in Belltown, Seattle, WA

Are you experiencing issues that are impacting life satisfaction, decisions, career, and relationships? You may find yourself experiencing anything from a vague sense of un-ease about your life to an intensely felt anxiety, worry or depression. I am trained in a variety of therapeutic styles that serve to increase awareness and build new understandings so that change may be experienced within a supportive therapeutic relationship.

Are you looking for help with your child’s difficult behaviors, emotional struggles, and support through life changes? Are you a parent that feels uncertain or overwhelmed and needs some support? Do you need space to uncover the insights you hold within and strengthen your relationship with your self, child, or family? 
I believe that a safe and accepting therapeutic relationship is necessary to process difficult experiences and rediscover the wisdom held within ourselves—no matter our age. I help children, parents, and women regain joy, uncover confidence, feel seen, and find insights that lead to desired changes.

Hello, I am happy you are here and exploring ways to care for yourself. I help support folks that may struggle with anxiety, depression, self-esteem, stress management, life transitions, women's issues, men's issues, and relationship issues. My clients can expect a warm, supportive, collaborative, and non-judgemental space focused on fostering resiliency and empowerment and building a toolkit of coping skills. I believe everyone can flourish to their fullest potential and everyone has the power to rewrite their own stories. I intend to help my clients uncover their true potential and authentic self.

In Person Appointments Available. In times of trouble, our thoughts and emotions can become overwhelming and painful. Talking with a counselor can reduce confusion and help you feel better. I will listen carefully to your point of view, ask questions about your life - past and present - and provide input on issues you raise. Over time, this process can provide perspective, insight, and tools for meaningful change.

Agape Health Initiatives was created to help people achieve enlighment. An individual, regardless of one's past, present, and future, is deserving of the peace which comes from loving oneself and being able to show love to others. Emotional distress in the form of trauma, emotional disturbance, depression, anxiety, hearing voices or seeing things, negative self talk and distorted thinking steals personal peace and stops an individual from being able to obtain the peace which comes from loving oneself and others. My goal is to provide the tools and foster pathways for my clients to create personal peace and fulfillment.

You may be experiencing a great loss, or even many losses from the pandemic, or feel stuck in patterns that no longer serve your growth. You may be experiencing pain or conflict in relationships, anxiety at work, stress from trying to “balance it all”, or residual pain from the past. There may be a sense of increased collective grief and eco-anxiety. The discomfort brings us back into conversation with ourselves- all the parts. From here we begin the process of healing and meaning making, to come to inhabit your life in a more embodied, present, and clear way.

My style is warm, genuine and open. Together we will take the time to listen to your inner and outer experience in order to better understand and attend to your unspoken needs, injuries, fears, and uncertainties. I work with individuals experiencing anxiety, trauma, depression, relationship issues, relationship breakup, career and workplace issues, life transitions, abandonment, co-dependency, and loss and grief.

My clients come to therapy struggling to understand themselves and their partner, leaving them feeling hallow, lost, and alone. They desperately want to feel secure in themselves and connected to their partner, but are confused and wary about how to begin changing. As a therapist, I meet this dilemma with warmth and compassion, as well as knowledge and confidence; this combination is the base of successful therapy. My similar life experiences make me genuine and relatable, and my training background from the top marriage and therapy program and ongoing advanced training support and guide our work.

Is there a part of you that feels like something is missing? Like you’re not in touch with your full self or even your ‘true’ self? Perhaps meaning feels distant and your emotional inner world feels difficult to put words to. When these troubling feelings and thoughts arise, life asks us to slow down and get to the root of the issue. In therapy we will do just that. Whether you are working through a difficult relationship, experiencing paralyzing existential dread, or emotional pain manifesting in your body, you deserve the space to get to know yourself on a deeper level and allow for a much needed deep emotional release.

As you are in the process of looking for a therapist, you may already be half-way through resolving your issues. It is said that client's readiness and willingness to make changes is the strongest indicator of successful therapy outcome. As a therapist, I will accompany you in the journey of actualizing your fullest potential by assisting you to develop internal and external resources such as the sense of freedom, choices, healthy sense of self, responsibility, managing life balance, and strong support systems and relationships.

Do you feel anxious, depressed, stressed, or fearful? Do you feel dissatisfied with your career? Are you unhappy in your relationships? Have you experienced a traumatic event in the past and are feeling the effects of it? Do you feel like you are in a rut, unable to break free from certain patterns in your life?

The Antioch Clinic offers low-fee counseling and assessment services for individuals, couples, and families of all ages. We are open over 40+ hours a week Monday - Friday. We offer a low fee, sliding scale (beginning at $0), based on household income to help all those who are struggling economically.

Two Chairs was founded in 2017 with a mission to build a world where everyone has access to exceptional mental healthcare. We're creating a better experience for both patients and clinicians by starting with an in-depth, research-backed matching process to ensure the ideal patient-therapist fit, offering hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions, and measuring outcomes to ensure patients get better faster.

We all have times when life seems like more than we can navigate on our own. With over 30 years of experience, I help clients with a wide range of issues for both short and long-term goals. My style is warm, interactive, and direct while honoring individual uniqueness and self-expression. In a safe and confidential setting, my goal is to provide an opportunity to challenge self-limiting beliefs/behaviors and to establish lifelong tools for improving/maintaining a healthy and fulfilling life.

I offer psychotherapy to people who feel drawn to explore and expand their self awareness and transform emotional confusion and suffering. I believe that it’s in relationship with others where we are harmed and it’s also in relationship with others where we can heal. The therapy relationship facilitates a healing conversation because it is a place of safety where you can begin to expand your ability to communicate, develop your capacity for self compassion, deepen your emotional understanding, and increase your self confidence.

I am passionate about helping people better understand their bodies and sexuality to empower them in their intimate relationships. By gaining knowledge of and comfort with ourselves, we can enjoy a deeper sense of bonding and pleasure in sexual relationships. Whether you are looking to improve your connection to your body or your relationship with your partner(s), I am here to support your journey. I believe sexual health and pleasure are fundamental to both personal well-being and fulfilling relationships. We will collaborate to help you develop a sexual life that gives you joy, pleasure, a sense of connection, and an authentic identity.

Hi, I'm Zoë, your go to for relationship issues with Millennials. I will help you disrupt thinking patterns that make you anxious and second guess your relationships. When we work together, my job will be to help you: 1.Explore and uncover any childhood traumas, feelings of abandonment, or wounds from previous relationships that may be impacting you in your relationships today 2.Create new narratives that make vulnerability and obtaining closeness in relationships feel more safe 3.Heal unresolved feelings from any past relationships that did not work out

When life is distressing, overwhelming, or seemingly even impossible, you don't have to hold it on your own. Personal growth is rooted in relationships where we risk moving towards the discomfort that arises at our edges. Finding the right therapist to support you through this process can make all the difference.

You might be here looking for a professional to talk with because you are feeling depressed or anxious or you are having difficulties in your relationships. You might find it hard to feel an adequate sense of motivation, direction, or meaning in your life. Maybe you've talked with friends or family but you continue to feel stuck in your unsatisfying emotions and relationship patterns. I believe that therapy offers a unique place for gaining a deeper understanding of your difficulties by reflecting on who you are, your thoughts and feelings, and your life history and experience.