Therapists in Richland, WA

My Counseling Approach is based on a professional, honest, and consistent relationship with my clients. Through Cognitive Therapy clients will learn how to develop coping skills to live and enjoy a better quality of life. Clients will also learn how to accept and embrace life's turning points and become empowered to lead a more positive and productive life.

Are you or your teen experiencing symptoms of Anxiety or Depression? Perhaps there are struggles with daily responsibilities, relationships, communication or low self-esteem? Has your family experienced a life changing event such as a loss or traumatic experience? I specialize in providing the necessary tools that are needed to cope and engage in healthy behaviors. I use strength and evidenced-based orientations to foster growth, change and gain insight. Together we'll identify solutions and work on issues that are important to you and or your family.

As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.

My Counseling Approach: Motivational techniques by truth and honesty. Be empowered from life lessons. Strive balance in life for peace and harmony. And create life goals to keep moving forward toward a positive direction.

You would do anything for your children, but far too often they seems out of control. Sometimes you secretly worry that you don't have the right tools to help them grow into stable, healthy and happy adults. You wish you could better understand their intense emotions. Whenever you try to reach them, it turns into the same old fight. It's frustrating to see them continue to act in the same way. You are ready to see the joy return to your child's eyes. You want to feel in control again.

I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.

I consider it my privilege to join individuals and families on their journeys towards wellness! My approach is supportive, collaborative, and often emphasizes development of skills and enhancement of already-present skills (e.g., coping, conflict resolution, parenting). I consider humor an essential ingredient! I have worked with children, adolescents, adults, and older adults, in a variety of settings such as outpatient, inpatient, and residential, and have prior experience in CPS and adoption services.

I take a Solution Focused approach to guide clients to find solutions on life or personal issues they are struggling with. I work with the client at a pace they are comfortable with to resolve past, present, or future issues of concern. I utilize a variety of theoretical tools that best fit the client’s needs in session. I serve children, adolescents, adults, and elder populations.

As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 20 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors.

I have been in practice of psychiatry for 15 years. I work with patients 13 and older and I offer medication management services in coordination with psychotherapy.

I work with adults with a wide variety goals aimed at addressing their mental, emotional and physical health needs. Clients are often struggling with depression, anxiety and a general feeling of being overwhelmed. I also focus on clients who are seeking to improve their physical health and help them to do the mental and behavioral work necessary to change their eating habits, lose weight and improve their health.

Feeling lost, hurt, emotionally drained and afraid, let me help. I know that asking for help is so very hard especially when at times it feels as if no one could possibly understand and you're alone in pain but I am here to help. I have been helping for almost 20 years and I am honored when I get to be a part of your life. If you allow me, I will go with you through your difficult journey to find that peace, relief and sense of purpose you so desperately seek. I am a Christian and use the same teachings and beliefs that Jesus led and talked about that taught acceptance, love, compassion, forgiveness and peace.

I take an approach to patient care that can be characterized by empathy, warmth, compassion, and flexibility to the experiences and backgrounds of others. I consider the biological, psychological, social, and spiritual aspects of each patient's issues. I help others not only identify patterns of behavior that are maladaptive to life but also teach tools and skills to help others change and grow.

We all experience distressing emotions and are faced with challenging times in our lives. Sometimes additional support is needed because these experiences can be overwhelming and too much to handle on our own. Sharing your thoughts, feelings, and personal experiences can feel uncomfortable. This is why it is so important to me to provide a safe and caring environment for clients to feel understood and respected. It is my primary goal to build trust and provide support to my clients.

Our goal is to help you uncover your true potential and lead a life worth celebrating. Studies show that successful treatment is dependent upon a strong therapeutic relationship. We are committed to providing a collaborative and supportive environment that aids in the development of this relationship. We work with couples and individuals of all ages, focusing on improving interpersonal relationships, increasing self awareness, and challenging negative thoughts and behaviors.

Are you struggling with mental health issues such as anxiety, depression, and a history of trauma? Are you having relationship, work or school stress? Are you feeling stuck in your emotions and ability to connect with others? Do you feel a lack emotional support from others? I can help you develop your ability to cope, improve your functioning, grow and thrive during difficult seasons of your life. I will provide you a safe space to open up and learn lifelong skills that you can use.

We all go through difficult times in our lives and at times we are able to overcome the challenges on our own, other times it is helpful to seek support through therapy to help acquire new skills to help us live the life we hope for ourselves. As your therapist, I’m committed to support you and walk with you through this journey to accomplish your goals.

Amanda provides a safe environment where clients can focus on identified areas of growth & healing. She believes that effective therapy is based on trust, while focusing on areas of strength to achieve desired goals. We do we do not all fit into a one-size-fits-all model or approach to therapy, as everyone is uniquely different. During the past 24 years, she has served as Teacher, a Children's Counselor, Sexual Assault/Crime Victims Counselor, Therapeutic Group Facilitator, Grief Counselor, School Social Worker, Parenting Instructor, & Director of a Family Bereavement Center.

22 years of counseling and social work experience. I look at the whole person, including; their childhood experiences, past trauma, relationships, family systems/family/support systems, health and wellness, lifestyle, choices, life skills, stress management, healthy outlets, communication, self-awareness, life-balance, values and beliefs, financial, self-care, and other influences. This holistic approach provides the best understanding of your needs, barriers, and goals you want to achieve through therapy, and offer the most effective outcomes.