Photo of Darby Robertson | Deep Roots Counseling, Mental Health Counselor Associate in Issaquah, WA
Darby Robertson | Deep Roots Counseling
Mental Health Counselor Associate, MA, LMHCA, MHP, SUDPT
Verified Verified
5 Endorsed
Issaquah, WA 98029  (Online Only)
I offer individual and relationship counseling (for intimate partners, family, friends, and other relationships) to adults.
Whether you're hoping to process past events, address specific patterns of behavior, or figure out how to navigate an uncharacteristically difficult time—I'm glad you're here. I offer a warm and supportive environment for clients to explore the parts of themselves and their experiences that feel challenging, shameful, or unknown. Using an attachment-based approach, my goal is to assist you in better understanding yourself, the people around you, and how your relationships and life experiences have shaped who you are. In our work together, we will pursue deeper insight, growth, connection, and healing.
I offer individual and relationship counseling (for intimate partners, family, friends, and other relationships) to adults.
Whether you're hoping to process past events, address specific patterns of behavior, or figure out how to navigate an uncharacteristically difficult time—I'm glad you're here. I offer a warm and supportive environment for clients to explore the parts of themselves and their experiences that feel challenging, shameful, or unknown. Using an attachment-based approach, my goal is to assist you in better understanding yourself, the people around you, and how your relationships and life experiences have shaped who you are. In our work together, we will pursue deeper insight, growth, connection, and healing.
(206) 672-6529 View (206) 672-6529
Photo of Janeen McGuire Nelson, Marriage & Family Therapist in Issaquah, WA
Janeen McGuire Nelson
Marriage & Family Therapist, LMFT
Verified Verified
Issaquah, WA 98027  (Online Only)
Hello! I am a Marriage & Family Therapist and I help teenage girls, adults, and couples overcome obstacles to happiness. I give you my warmth, support, guidance, humor, and years of experience. Positive change is the natural result of positive discovery, whether you seek individual, parental, or couples counseling; in my opinion, this process should be more fun than work. You are stronger and braver than you think!
Hello! I am a Marriage & Family Therapist and I help teenage girls, adults, and couples overcome obstacles to happiness. I give you my warmth, support, guidance, humor, and years of experience. Positive change is the natural result of positive discovery, whether you seek individual, parental, or couples counseling; in my opinion, this process should be more fun than work. You are stronger and braver than you think!
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Photo of Fourth Dimension Counseling & Coaching, Counselor in Issaquah, WA
Fourth Dimension Counseling & Coaching
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Issaquah, WA 98027
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
(425) 652-1690 View (425) 652-1690
Photo of Neupathway (Louis Poeltl), Counselor in Issaquah, WA
Neupathway (Louis Poeltl)
Counselor, LPC, LMHC, SUDP
Verified Verified
Issaquah, WA 98027
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... Louis Poeltl Ed.S, NCC, C-DBT, LMHC, LPC is a clinical mental health counselor with over 15 years of experience providing therapeutic services to diverse populations, including children, adolescents, adults, couples and families. With a Master’s Degree in Mental Health Counseling and an Education Specialist Degree in Family Counseling, Louis is especially suited to incorporate clients’ familial and cultural backgrounds to uncover negative internalized beliefs that are holding back clients from living their best lives now.
(425) 403-2664 View (425) 403-2664
Photo of Neupathway (Maribel Aheran), Counselor in Issaquah, WA
Neupathway (Maribel Aheran)
Counselor, EdD, LPC, LMHC
Verified Verified
Issaquah, WA 98027
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Working on improving your mental health and addressing aspects of your life that affect your level of functioning at work, school, family, and relationships, is a big step, but is also a step further to becoming the best version of yourself! "I will be honored to be part of your emotional growth!".
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
(425) 215-1784 View (425) 215-1784
Photo of Angela Bolen, Marriage & Family Therapist in Issaquah, WA
Angela Bolen
Marriage & Family Therapist, MA, LMFT, CCPS, CSAT, AF-EMDR
Verified Verified
4 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation.  Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship.  The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
As a family systems therapist with an interest in couples reconciliation therapy and healing relational trauma from infidelity, I am passionate about walking beside you to work through the pain and confusion of your life situation.  Intimate betrayal is one of the most devastating and disorienting events that can happen to a relationship.  The betrayed partner is left questioning fundamental beliefs and wrestling with the very existence of truth, love and relationship history. I also work with couples who long to enhance communication, connection, and build shared long term goals and values.
(425) 264-8617 View (425) 264-8617
Photo of Puget Sound Child and Family Therapy, Marriage & Family Therapist in Issaquah, WA
Puget Sound Child and Family Therapy
Marriage & Family Therapist, MA, CMHS, LMFT, RPT
Verified Verified
8 Endorsed
Issaquah, WA 98027
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
My name is Sara, I am a LMFT and a Registered Play Therapist. I enjoy working closely with kids and families to help them reach their goals. I view your family and your child's problem in the context of their life and relationships. I take a comprehensive family system's approach, which is client centered and focused on the goals you bring to therapy. We will develop a comprehensive treatment plan, taking into consideration family history, health, educational goals/needs, living situation, and cultural aspects of your life. I encourage clients to work with family and/or supports throughout the therapeutic process.
(425) 312-6794 View (425) 312-6794
Photo of Shana N Rittenhouse, Mental Health Counselor Associate in Issaquah, WA
Shana N Rittenhouse
Mental Health Counselor Associate, MA, LMHCA, NCC
Verified Verified
1 Endorsed
Issaquah, WA 98027
I utilize a combination of approaches including Dialectical Behavioral Therapy (DBT), EMDR, Cognitive Behavioral Therapy (CBT), Wellness Therapy, Internal Family Systems (IFS), EFT, Somatic, Positive Psychology, Gottman, and Mindfulness.
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
I utilize a combination of approaches including Dialectical Behavioral Therapy (DBT), EMDR, Cognitive Behavioral Therapy (CBT), Wellness Therapy, Internal Family Systems (IFS), EFT, Somatic, Positive Psychology, Gottman, and Mindfulness.
I use a holistic approach to therapy while honoring each person’s unique personality and focusing on their individual strengths, helping each client live their most fulfilling life. You are the expert of your own life and working together, we will determine the most beneficial course of treatment. I strive to create a non-judgmental, compassionate, healing environment providing clients with a safe space to grow.
(206) 278-1329 View (206) 278-1329
Photo of Kelsie Wheeler, Counselor in Issaquah, WA
Kelsie Wheeler
Counselor, MA, LMHC
Verified Verified
Issaquah, WA 98027
As a dedicated mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and collaborative space for individuals and families to explore, understand, and navigate the challenges they face. Family Systems therapy allows us to delve into the interconnected dynamics within relationships, fostering healing and growth. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
As a dedicated mental health therapist, I specialize in Family Systems therapy and Somatic Experiencing. My approach is rooted in creating a safe and collaborative space for individuals and families to explore, understand, and navigate the challenges they face. Family Systems therapy allows us to delve into the interconnected dynamics within relationships, fostering healing and growth. Additionally, my training in Somatic Experiencing enables me to guide clients in reconnecting with their body's wisdom, promoting resilience in the face of trauma and stress.
(360) 746-2913 View (360) 746-2913
Photo of Danielle Melton: Therapy for Women, Counselor in Issaquah, WA
Danielle Melton: Therapy for Women
Counselor, LMHC, LCPC, AF EMDR
Verified Verified
Issaquah, WA 98006  (Online Only)
I strive to provide a safe place for all women to heal in the context of a caring, trusting therapeutic relationship. I work with a wide variety of individuals, including those struggling with the effects of motor vehicle accident, sexual assault, social rejection, attachment injuries, family of origin injuries, medical trauma, disturbing memories, phobias and more. I treat anxiety and depression. I regularly work with other helping professionals, such as counselors, nurses, and teachers, navigating their own trauma histories. I focus on stability and safety before beginning trauma work with all new clients.
I strive to provide a safe place for all women to heal in the context of a caring, trusting therapeutic relationship. I work with a wide variety of individuals, including those struggling with the effects of motor vehicle accident, sexual assault, social rejection, attachment injuries, family of origin injuries, medical trauma, disturbing memories, phobias and more. I treat anxiety and depression. I regularly work with other helping professionals, such as counselors, nurses, and teachers, navigating their own trauma histories. I focus on stability and safety before beginning trauma work with all new clients.
(425) 470-6583 View (425) 470-6583
Photo of Kaitlyn Chapman, Marriage & Family Therapist in Issaquah, WA
Kaitlyn Chapman
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
I am a practicing licensed marriage and family therapist. For the past 10 years I have worked in the crisis mental healthcare system. There I encountered clients at some of the worst times in their lives. I created a space and container for them to be in the moment. To be messy, to be where they were at that stage of discomfort, and be able to sit with that. I worked with some of the world's most marginalized and disenfranchised populations who were in a constant struggle of survival with a system that was deliberately built against them.
I am a practicing licensed marriage and family therapist. For the past 10 years I have worked in the crisis mental healthcare system. There I encountered clients at some of the worst times in their lives. I created a space and container for them to be in the moment. To be messy, to be where they were at that stage of discomfort, and be able to sit with that. I worked with some of the world's most marginalized and disenfranchised populations who were in a constant struggle of survival with a system that was deliberately built against them.
(253) 884-8337 View (253) 884-8337
Photo of Dr. Tara Murphy, Psychologist in Issaquah, WA
Dr. Tara Murphy
Psychologist, PsyD
Verified Verified
Issaquah, WA 98029  (Online Only)
One of the biggest challenges is finding the “right” therapist in a sea with many options and approaches. Building a treatment relationship of connection, trust and understanding between each client and myself is of the utmost importance. I am a seasoned psychologist who is committed to being a guide for my clients as they move through the struggles, fears, anxieties and pain that have held them back in their life and their relationships. Over the last three years I have transitioned to working exclusively in an IFS (Internal Family Systems) Therapy model and has been a real game changer in the work I do with clients.
One of the biggest challenges is finding the “right” therapist in a sea with many options and approaches. Building a treatment relationship of connection, trust and understanding between each client and myself is of the utmost importance. I am a seasoned psychologist who is committed to being a guide for my clients as they move through the struggles, fears, anxieties and pain that have held them back in their life and their relationships. Over the last three years I have transitioned to working exclusively in an IFS (Internal Family Systems) Therapy model and has been a real game changer in the work I do with clients.
(360) 657-9034 View (360) 657-9034
Photo of Andrea L Nguyen, Marriage & Family Therapist in Issaquah, WA
Andrea L Nguyen
Marriage & Family Therapist, MA , LMFT, MHP
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.
Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.
(206) 800-0145 View (206) 800-0145
Photo of Anastasia Fox, Marriage & Family Therapist in Issaquah, WA
Anastasia Fox
Marriage & Family Therapist, LMFT
Verified Verified
Issaquah, WA 98027
Waitlist for new clients
I have always loved people and truly seek to understand others in a supportive and non judgmental way. I strive to help people heal and grow and to create healthy and rewarding relationships. I take a collaborative approach with clients. This might look like giving resources, citing research, listening and validating, or using a whiteboard to visually represent what is concerning you. You know yourself and your circumstances best. I am here to focus in on what might need changing, collaborate ideas on how to go about that, give homework where necessary, and give a nudge to help you grow.
I have always loved people and truly seek to understand others in a supportive and non judgmental way. I strive to help people heal and grow and to create healthy and rewarding relationships. I take a collaborative approach with clients. This might look like giving resources, citing research, listening and validating, or using a whiteboard to visually represent what is concerning you. You know yourself and your circumstances best. I am here to focus in on what might need changing, collaborate ideas on how to go about that, give homework where necessary, and give a nudge to help you grow.
(425) 428-4678 View (425) 428-4678
Photo of Monica Lynne, Marriage & Family Therapist Associate in Issaquah, WA
Monica Lynne
Marriage & Family Therapist Associate, MA, LMHCA
Verified Verified
1 Endorsed
Issaquah, WA 98027
Waitlist for new clients
I am continually seeking to grow as a therapist and expand in my knowledge and capacity to care for the diverse clients I serve. I approach my work with clients as a scaffolding experience of combining our knowledge, lived experiences and ability to navigate collaboratively with compassion, non-judgement, cultural awareness and empowerment. I work best with individuals and couples who lead with openness, curiosity and a true desire for personal growth. I feel most effective at working with those who have experienced infidelity/relationship ruptures, sexual assault/trauma, emotional stuck points related to sexuality and relationship.
I am continually seeking to grow as a therapist and expand in my knowledge and capacity to care for the diverse clients I serve. I approach my work with clients as a scaffolding experience of combining our knowledge, lived experiences and ability to navigate collaboratively with compassion, non-judgement, cultural awareness and empowerment. I work best with individuals and couples who lead with openness, curiosity and a true desire for personal growth. I feel most effective at working with those who have experienced infidelity/relationship ruptures, sexual assault/trauma, emotional stuck points related to sexuality and relationship.
(425) 386-5067 View (425) 386-5067
Photo of Danielle Chandler, Counselor in Issaquah, WA
Danielle Chandler
Counselor, MS, LMHCA, NCC
Verified Verified
Issaquah, WA 98027  (Online Only)
I have a passion for working with children, teens and adults. I also enjoy parent coaching and executive functioning coaching. I regularly work with clients on stress management, self-esteem, life transitions, grief/loss, anger management, anxiety, depression, OCD, ADHD and ASD. I also love working on social anxiety, social skills, boundary setting, relational issues, and communication issues.
I have a passion for working with children, teens and adults. I also enjoy parent coaching and executive functioning coaching. I regularly work with clients on stress management, self-esteem, life transitions, grief/loss, anger management, anxiety, depression, OCD, ADHD and ASD. I also love working on social anxiety, social skills, boundary setting, relational issues, and communication issues.
(360) 300-4997 View (360) 300-4997
Photo of Hope's Harbor Counseling , Counselor in Issaquah, WA
Hope's Harbor Counseling
Counselor, MS, LMHC
Verified Verified
Issaquah, WA 98027
Heather's background in developmental approaches gives her an interest in working with clients of school age and above, and of differing cultural backgrounds. She has extensive training in mindfulness approaches, and uses a present-centered approach, combining it with strengths-building techniques. Heather specializes in working with those who struggle with PTSD, complex PTSD, anxiety, OCD, body-focused repetitive behaviors, and depression, among other mental health struggles. Heather is LGBTQIA+ -affirming.
Heather's background in developmental approaches gives her an interest in working with clients of school age and above, and of differing cultural backgrounds. She has extensive training in mindfulness approaches, and uses a present-centered approach, combining it with strengths-building techniques. Heather specializes in working with those who struggle with PTSD, complex PTSD, anxiety, OCD, body-focused repetitive behaviors, and depression, among other mental health struggles. Heather is LGBTQIA+ -affirming.
(425) 585-2378 View (425) 585-2378
Photo of Sabina Wagner, Clinical Social Work/Therapist in Issaquah, WA
Sabina Wagner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Issaquah, WA 98027  (Online Only)
Waitlist for new clients
If you are seeking to improve your life whether through coping, communication, life skills, relationships, or parenting I am here to assist. I believe therapy is an opportunity for you to establish goals and the two of us work collaboratively together to accomplish them. I will work towards building your trust allowing you to feel free exposing your vulnerability. My goal is to help you manage emotional distress i.e. anxiety and depression as you navigate interpersonal relationships and work through life's difficult transitions - grief and loss, becoming a parent, job transition, separations and defining new boundaries.
If you are seeking to improve your life whether through coping, communication, life skills, relationships, or parenting I am here to assist. I believe therapy is an opportunity for you to establish goals and the two of us work collaboratively together to accomplish them. I will work towards building your trust allowing you to feel free exposing your vulnerability. My goal is to help you manage emotional distress i.e. anxiety and depression as you navigate interpersonal relationships and work through life's difficult transitions - grief and loss, becoming a parent, job transition, separations and defining new boundaries.
(425) 217-5079 View (425) 217-5079
Photo of Centered Mind Counseling - Issaquah Location, Counselor in Issaquah, WA
Centered Mind Counseling - Issaquah Location
Counselor, LMHC, PsyD, LMFT, LICSW, ARNP
Verified Verified
4 Endorsed
Issaquah, WA 98027
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
Centered Mind Counseling Services offers counseling, nutrition & medication management services. Our caring and skilled professionals provide services to children, teens, individuals, couples, and families. In-Person or Telehealth Video Sessions. We offer you a wide range of clinical expertise, more specialty treatment areas to help you, and an expanded availability of services. We are committed to working with you or your child to create the long-lasting changes you desire. Call or text us at (425) 269-3277. Together, we can determine how we can help you!
(425) 269-3277 View (425) 269-3277
Photo of Brittany Donahue, Clinical Social Work/Therapist in Issaquah, WA
Brittany Donahue
Clinical Social Work/Therapist, LICSW, MHP
Verified Verified
4 Endorsed
Issaquah, WA 98027
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
With a specialization in sex therapy, couples, and eating disorders. I'm dedicated to providing a safe, non-judgmental, and confidential space where my clients can openly discuss their concerns related to sexual health, intimacy, and relationship dynamics. With a deep understanding of the complexities of human sexuality and relationships, I strive to help my clients navigate through their challenges and towards a healthier, more fulfilling life. Whether you’re dealing with sexual dysfunction, desire discrepancy, communication issues, or relationship conflicts, I am here to provide guidance, support, and effective strategies.
(206) 451-2607 View (206) 451-2607

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.