Therapists in Virginia
Sarah-Kate Hawkins
Licensed Professional Counselor, LPC
Verified Verified
Chesapeake, VA 23321 (Online Only)
In sessions, she uses combination of mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), and supportive family therapy.
Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.
In sessions, she uses combination of mindfulness-based cognitive therapy (MBCT), mindfulness-based stress reduction (MBSR), and supportive family therapy.
Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.
Ivan Resto
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24502
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
At Resto Family Services, we strive to provide individuals with the highest quality of care. Through compassion, knowledge, and respect, we work with children, teens, adults, and families to encourage personal growth and development. Whether struggling with anxiety, depression, family relational problems, ADHD, or any number of other difficulties, it is our goal to help you and your family in achieving your goals and improving your quality of life. At some point in our lives, we all will need assistance and someone with whom to talk. We are here to assist you on your journey toward a happier and healthier future.
Tiara Upshur
Resident in Counseling, MEd, R-LPC
Verified Verified
1 Endorsed
Fredericksburg, VA 22407
As a military veteran and active duty spouse, I understand the difficulties of transitions and the effects they can have on every family member.
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
As a military veteran and active duty spouse, I understand the difficulties of transitions and the effects they can have on every family member.
As the parent of a struggling child or adolescent, you often find yourself wondering what you can do to help them feel better. I believe it is important to understand “What is happening to me” versus “What is wrong with me.” I have had the pleasure of working with clients ages 3 to 55 years old and their families. I am familiar with Court-ordered clients, children in the foster care system, victims of sexual abuse and domestic violence, as well as active duty service members, veterans, and their families.
Jarel Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Lynchburg, VA 24502
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
Everyone has a story. Our life experiences often become the stories that shape who we are, what we believe and how we behave. Whether it’s an experience from your past or a present situation I want to hear your story. I’d be honored to meet you where you are and walk with you to where you want to be. Along the way I’ll help you understand your struggle through a new lens and we will work together to identify and build a life worth living. I specialize in working with adolescents (ages 13-18) and adults dealing with issues of inter/intrapersonal conflict, family conflict, adjustment, anger, anxiety, and depression.
Antoine L. Nichols
Licensed Professional Counselor, LPC
Verified Verified
Portsmouth, VA 23704
Waitlist for new clients
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social, and various life transitions. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
I have worked with adults, adolescents, and families from various cultures and orientations over the past decade. I've assisted clients with issues such as depression, anxiety, maladaptive behaviors, family conflict, conflict resolutions, teaching appropriate social, and various life transitions. My goal with every client is to help them better understand themselves and their strengths, then help them apply it to the obstacles they are currently facing.
Shannon Soto
Resident in Counseling, MA, LPC-R
Verified Verified
Forest, VA 24551
I am experienced working with clients of all ages with regards to trauma, abuse, grief/loss, life changes, teenage pressure and stress, depression, anxiety, caretaker distress, marriage and family dynamics and communication, self-efficacy and empowerment.
I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
I am experienced working with clients of all ages with regards to trauma, abuse, grief/loss, life changes, teenage pressure and stress, depression, anxiety, caretaker distress, marriage and family dynamics and communication, self-efficacy and empowerment.
I am an outpatient therapist in private practice taking new clients at this time. I specialize in working with survivors, women and people who are learning to know their voice, their thoughts, their emotions as life enhancers, and discovering what they need to flourish. I aim to offer clients space to process emotions in a safe place and to come to know themselves and their needs for improved self-efficacy and empowerment.
Barbara R Troncoso
Psychologist, PhD
Verified Verified
Charlottesville, VA 22901
I am a generalist clinical psychologist. I see clients of all ages from toddlers to adolescents and adults. I have been in private practice in Charlottesville, Virginia for 25 years, providing insight-oriented individual therapy, family therapy, and play therapy.
I am a generalist clinical psychologist. I see clients of all ages from toddlers to adolescents and adults. I have been in private practice in Charlottesville, Virginia for 25 years, providing insight-oriented individual therapy, family therapy, and play therapy.
Tiffany D Grant
Resident in Counseling
Verified Verified
1 Endorsed
Williamsburg, VA 23188 (Online Only)
Life can be difficult sometimes; whether you are a teen developing your identity, a family suffering from communication issues, or are an adult that needs support with your mental health. I have over 20 years of experience working with children and adolescents as a school counselor, which also gave me experience working with family units and adults as well. I enjoy helping my clients to learn coping strategies, determine their identities, and feeling support during difficult times. If you, your family, or your teenager are struggling, then I am here to support you in whatever way you might need.
Life can be difficult sometimes; whether you are a teen developing your identity, a family suffering from communication issues, or are an adult that needs support with your mental health. I have over 20 years of experience working with children and adolescents as a school counselor, which also gave me experience working with family units and adults as well. I enjoy helping my clients to learn coping strategies, determine their identities, and feeling support during difficult times. If you, your family, or your teenager are struggling, then I am here to support you in whatever way you might need.
Christina Carter-Uriss
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23113
Christina enjoys working with clients over 16 years old with depression, anxiety, and co-occurring substance use disorders as well as those experiencing grief, challenging life transitions, relationship issues, and family of origin issues. Christina is LGBTQIA+ affirming.
Christina enjoys working with clients over 16 years old with depression, anxiety, and co-occurring substance use disorders as well as those experiencing grief, challenging life transitions, relationship issues, and family of origin issues. Christina is LGBTQIA+ affirming.
Gerald Smolen
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22031
My professional journey includes specialties in family therapy, relationship communication, anxiety problems, parenting skills, depression, substance abuse, and sports performance.
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
My professional journey includes specialties in family therapy, relationship communication, anxiety problems, parenting skills, depression, substance abuse, and sports performance.
Tired of second guessing yourself ? Challenged by anxiety, communication problems, anger or sadness? I offer a solution focused approach to resolve self-defeating behaviors. Do you often act out your emotional needs, even when knowing, logically it is not the best choice you can make? Learning how to integrate your emotional experience with your best-self needs, is a much more satisfying experience I can help you achieve.
Erica Sari Gants
Psychologist, PhD
Verified Verified
Falls Church, VA 22046
While it can be a volatile time for you and your family it can be an exciting age.
As a clinical/developmental psychologist I see myself as a facilitator of your natural tendency toward growth and healing. When life's stresses challenge your resources you may feel overwhelmed and stuck, repeating ineffective patterns. I will help you use your existing strengths to develop new skills. Therapy is most successful as a collaborative effort: You bring your own unique blend of skills and life experience; I contribute expertise in psychodynamic, cognitive/ behavioral, internal family systems, and trauma-based techniques. Together we have the tools to clarify problems, find new perspectives and reach solutions.
While it can be a volatile time for you and your family it can be an exciting age.
As a clinical/developmental psychologist I see myself as a facilitator of your natural tendency toward growth and healing. When life's stresses challenge your resources you may feel overwhelmed and stuck, repeating ineffective patterns. I will help you use your existing strengths to develop new skills. Therapy is most successful as a collaborative effort: You bring your own unique blend of skills and life experience; I contribute expertise in psychodynamic, cognitive/ behavioral, internal family systems, and trauma-based techniques. Together we have the tools to clarify problems, find new perspectives and reach solutions.
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Marriage & Family Therapist, PhD, LMFT, RPT-S
Verified Verified
Charlottesville, VA 22902
I have experience as a family therapist, working with the unique dynamics of each family.
Life can be challenging. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
I have experience as a family therapist, working with the unique dynamics of each family.
Life can be challenging. My goal is to assist each client to achieve their highest potential. My role may change from being a catalyst for change, to conducting a thorough assessment. Evaluations may assist clients to identify problems that may be interfering with their everyday lives and personal relationships. I utilize my knowledge and education along with many years of experience in counseling in diverse settings and with all age groups. My focus of counseling is to build a safe, trusting relationship with each client with acceptance and without judgment to promote positive change.
Lenore M Bookheim
Psychologist, PhD, MA
Verified Verified
1 Endorsed
McLean, VA 22101
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
We all find ourselves from time to time in need of guidance, expertise, and support from someone we trust. Engaging in treatment with a professional is at times the most efficient way of addressing what is not working. I offer individual, couples and family, consultation and/or psychotherapy with the goal of helping people get to a place in their lives where they can thrive.
Montpelier Famiy Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Ashland, VA 23005
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.
Nancy Welsh
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23453
When I am not in the therapy room, I enjoy cooking, kayaking, photography, traveling, gardening, and above all else, building memories with my family!.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
When I am not in the therapy room, I enjoy cooking, kayaking, photography, traveling, gardening, and above all else, building memories with my family!.
Hello, my name is Nancy Welsh, a bilingual (English & Spanish) Licensed Clinical Social Worker. More specifically, I am a strong advocate and educator in mental health growth, insightfulness, development, and healing, while also normalizing the importance of mental health therapy. Apart from incorporating evidence-based treatment models in my work with clients, I integrate empowerment, hope, collaboration, and resiliency. I am of the firm belief that every person has room for growth and the ability for happiness and fulfillment.
Cait Price
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Charlottesville, VA 22903
Waitlist for new clients
I work with a diverse population experiencing various disorders and concerns including anxiety, depression, trauma, relational and adjustment challenges, grief and loss, family problems, and addiction.
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
I work with a diverse population experiencing various disorders and concerns including anxiety, depression, trauma, relational and adjustment challenges, grief and loss, family problems, and addiction.
Welcome! Beginning therapy is a courageous step in the healing process. I have seen firsthand the transformative results of psychotherapy. I practice counseling from a relational depth perspective. This means focusing on the relationship I build with clients as a cornerstone of treatment and working with the unconscious, which is the root of most distress. I help clients work through symptoms which are causing conflict in their lives, keeping them from achieving their goals, and preventing them from feeling a sense of overall well-being.
Sidd Modi
Resident in Marriage and Family Therapy, MS
Verified Verified
2 Endorsed
Sterling, VA 20165
As a therapist, I work with individuals, couples, and families of various cultural backgrounds, socioeconomic statuses, life stages, and compositions. I specialize in trauma treatment and anxiety related to family and partner relationships, abuse, acute and chronic trauma, C-PTSD, ACOAs, life transitional stress, occupational and academic stress, and their relationship with themselves. Additionally, I specialize in assisting families and couples with setting boundaries, healthy communication skills, relationship transitions, and navigating parenting styles.
As a therapist, I work with individuals, couples, and families of various cultural backgrounds, socioeconomic statuses, life stages, and compositions. I specialize in trauma treatment and anxiety related to family and partner relationships, abuse, acute and chronic trauma, C-PTSD, ACOAs, life transitional stress, occupational and academic stress, and their relationship with themselves. Additionally, I specialize in assisting families and couples with setting boundaries, healthy communication skills, relationship transitions, and navigating parenting styles.
Chloe Glenn
Pre-Licensed Professional
Verified Verified
1 Endorsed
Springfield, VA 22153 (Online Only)
Hi there! My name is Chloe. I am a Master of Social Work student at the University of Texas at Arlington and have over five years working in the social work field. My background has equipped me to see the best in every individual and help them to reach their fullest potential. I specialize in working with individuals with a variety of issues including: ADHD, depression, anxiety, adjustment disorders, trauma, life transitions, family/relationship conflict, and self-esteem. I believe that therapy should be tailored to each client individually as it is not a “one size fits all" solution.
Hi there! My name is Chloe. I am a Master of Social Work student at the University of Texas at Arlington and have over five years working in the social work field. My background has equipped me to see the best in every individual and help them to reach their fullest potential. I specialize in working with individuals with a variety of issues including: ADHD, depression, anxiety, adjustment disorders, trauma, life transitions, family/relationship conflict, and self-esteem. I believe that therapy should be tailored to each client individually as it is not a “one size fits all" solution.
Ethan Richardson
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902
I am a clinician at The Downtown Counseling Center, where I also serve as executive director, and previously provided attachment-based family therapy at the Mary Ainsworth Attachment Clinic.
No matter who you are, life is hard. The difficulties of day-to-day life often put us in a bind: On one hand, the stressors are too big and too painful to ignore. And yet, while we may wish for and even utilize the support of those around us, for a whole host of reasons, we often resort to going it alone. In these moments, therapy can be a promising new option: a confidential relationship rooted in honesty, understanding, and compassion. It is my belief that such a relationship can provide a fresh start: a new orientation towards our problems and a new way of experiencing the world we live in.
I am a clinician at The Downtown Counseling Center, where I also serve as executive director, and previously provided attachment-based family therapy at the Mary Ainsworth Attachment Clinic.
No matter who you are, life is hard. The difficulties of day-to-day life often put us in a bind: On one hand, the stressors are too big and too painful to ignore. And yet, while we may wish for and even utilize the support of those around us, for a whole host of reasons, we often resort to going it alone. In these moments, therapy can be a promising new option: a confidential relationship rooted in honesty, understanding, and compassion. It is my belief that such a relationship can provide a fresh start: a new orientation towards our problems and a new way of experiencing the world we live in.
Supportive Solutions, EJS
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairfax, VA 22030
I know it's often hard to reach out and accept help for yourself or a family member etc.
In my experience, I've found that the more clients are interested and motivated to make changes, the more they will benefit from the therapeutic process. Client's issues can vary from dealing w a change or transition in their lives to someone who struggles with a chronic mental health issue. Clients are able to be practical and realistic in relation to their goals. Typically, clients are wanting to have a safe space and connection in order to reduce the intensity, duration, or frequency of their issues or associated symptoms.
I know it's often hard to reach out and accept help for yourself or a family member etc.
In my experience, I've found that the more clients are interested and motivated to make changes, the more they will benefit from the therapeutic process. Client's issues can vary from dealing w a change or transition in their lives to someone who struggles with a chronic mental health issue. Clients are able to be practical and realistic in relation to their goals. Typically, clients are wanting to have a safe space and connection in order to reduce the intensity, duration, or frequency of their issues or associated symptoms.
See more therapy options for Virginia
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.