Photo of Karin Elise Weber, Clinical Social Work/Therapist in Virginia
Karin Elise Weber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.
I grew up in an Army family, I learned, early on, how to quickly adapt to change, and about resilience. All of my work with children, and their families, has caused me to marvel at their ability to adapt, grow, change, learn and heal. I work one-on-one with children, as well as with their families, utilizing play, and art therapies. I use a Cognitive Behavioral approach, among a variety of other therapy techniques, and always work from a strengths-based perspective. I work with all adults, who are motivated to improve their current situation by making needed changes, resolving issues, and re-imagining their lives.
(540) 264-3463 View (540) 264-3463
Photo of Denise Hall, Clinical Social Work/Therapist in Virginia
Denise Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Arlington, VA 22203
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
Hello, my name is Denise and I am a Licensed Clinical Social Worker in the state of Virginia. I have been in the behavioral health field for over 28 years working with individuals and families. I have experience in many aspects of therapeutic interventions and work in a person-focused and centered approach. I utilize a relaxed, interactive communication style. My work experience spans in several areas including anxiety, depression, grief, relationship issues, and life transitions, and also have a subspecialty in working with individuals and their family members with Autism.
(703) 890-5073 View (703) 890-5073
Photo of Jennifer Parrella - Decoding Relationships, LLC, Licensed Professional Counselor in Virginia
Jennifer Parrella - Decoding Relationships, LLC
Licensed Professional Counselor, MS, LPC, LCMHC, NCC, CCTP
Verified Verified
Fairfax, VA 22030  (Online Only)
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
I offer individual, couples, marriage, family, group, & workplace therapy.
I believe individuals, couples, & families can adjust their thinking, behaviors, & patterns to improve their lives and relationships. My approach is compassionate yet honest & straightforward. I teach healthy patterns to replace negative ones. I take a pro-relationship, trauma informed, approach to all relationships, helping people and their loved ones make changes in order to feel closer and happier together. Feel free to reach out via email or phone at any time w/ questions or to schedule an appt. I am accepting new clients and offer day & evening virtual hours M-F. Sessions & paperwork are facilitated via confidential web-portal.
(703) 936-6326 View (703) 936-6326
Photo of Heather V Kight, Clinical Social Work/Therapist in Virginia
Heather V Kight
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
I am a Licensed Clinical Social Worker (LCSW) with 20 years of clinical experience in the metal health field. I provide individual, family, marriage, and group therapy in multiple settings. My treatment approaches include EMDR (Eye Movement Desensitization Reprocessingl), biological interventions that promote brain regulation (Neurofeedback therapy), structural family therapy, and cognitive behavioral therapy. The treatment methods that I use assist in resolving depression, anxiety, trauma related issues (PTSD), ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues in the patients I work with at Waves Psychotherapy Services, P.C.
I am a Licensed Clinical Social Worker (LCSW) with 20 years of clinical experience in the metal health field. I provide individual, family, marriage, and group therapy in multiple settings. My treatment approaches include EMDR (Eye Movement Desensitization Reprocessingl), biological interventions that promote brain regulation (Neurofeedback therapy), structural family therapy, and cognitive behavioral therapy. The treatment methods that I use assist in resolving depression, anxiety, trauma related issues (PTSD), ADD/ADHD, Aspergers, obsessive-compulsive disorders, and relational issues in the patients I work with at Waves Psychotherapy Services, P.C.
(757) 785-9265 View (757) 785-9265
Photo of Cathi Cohen, Clinical Social Work/Therapist in Virginia
Cathi Cohen
Clinical Social Work/Therapist, LCSW, CGP
Verified Verified
Fairfax, VA 22031
I opened In Step, a private mental health practice, 25 years ago in the hope that children, teens, parents, and adults would see us as a safe place where they can learn and grow. I specialize in working with folks who struggle with anxiety, depression, ADHD, parenting struggles, and relationship problems. Using various approaches – Relational Psychotherapy, Psychodynamic Psychotherapy, CBT (Cognitive-Behavioral Therapy), and Parent Coaching, I see clients alone, as part of a couple, and as part of the family.
I opened In Step, a private mental health practice, 25 years ago in the hope that children, teens, parents, and adults would see us as a safe place where they can learn and grow. I specialize in working with folks who struggle with anxiety, depression, ADHD, parenting struggles, and relationship problems. Using various approaches – Relational Psychotherapy, Psychodynamic Psychotherapy, CBT (Cognitive-Behavioral Therapy), and Parent Coaching, I see clients alone, as part of a couple, and as part of the family.
(703) 291-6374 View (703) 291-6374
Photo of Greg Clark, Pre-Licensed Professional in Virginia
Greg Clark
Pre-Licensed Professional, MA-R
Verified Verified
Fairfax, VA 22030
If you, you and your partner, or family members are going through a difficult period in your life/lives, I can help guide you in the direction you would like to see a change in. Relationships, work, family, and personal life are all intertwined. If your goals and needs are to achieve a healthy balance between all of them, please let me know. Every individual has different goals. We can work on them together in a non-judgmental therapeutic relationship.
If you, you and your partner, or family members are going through a difficult period in your life/lives, I can help guide you in the direction you would like to see a change in. Relationships, work, family, and personal life are all intertwined. If your goals and needs are to achieve a healthy balance between all of them, please let me know. Every individual has different goals. We can work on them together in a non-judgmental therapeutic relationship.
(571) 462-6695 View (571) 462-6695
Photo of Teri M Bullis, Psychologist in Virginia
Teri M Bullis
Psychologist, PhD, BCBA
Verified Verified
Arlington, VA 22201  (Online Only)
Application of these strategies usually results in lasting behavior change for a happy family life.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
Application of these strategies usually results in lasting behavior change for a happy family life.
I offer concrete, effective strategies to parents, children, & adolescents to address a wide range of emotional, behavioral, and developmental concerns. My clients leave every session with a specific plan for exactly what to do to build skills or reduce problem behaviors, and improvement is usually quick to see. Children who benefit from my services exhibit a very broad range of challenges, including ADHD-related impulsivity and hyperactivity, aggression, oppositionality, "attitude", anxiety, ASD-related social skills deficits and challenges, enuresis, encopresis, and sleeping issues - just to name a few.
(703) 260-9596 View (703) 260-9596
Photo of Angela Walloga, Clinical Social Work/Therapist in Virginia
Angela Walloga
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Leesburg, VA 20175
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
I am passionate about helping clients to gain deeper understanding of their relationship history so that they are able to have healthy happy relationships throughout their life. Many of us have struggled with family members or in dating due to not having an understanding of our own emotional wounds and how they manifest. There isn't a class on healthy relationships so we all learn what "normal" is from our parents, TV shows, books...None of these sources are inherently trustworthy so it makes sense why so many of us struggle. I have helped people navigate this deep work for more than 10 years and I would be honored to help you.
(571) 577-4441 View (571) 577-4441
Photo of Matthew Ryan, Licensed Professional Counselor in Virginia
Matthew Ryan
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
McLean, VA 22101
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
Types of Therapy: - Individual/Group/Family/Team - Cognitive Behavioral Therapy CBT - Dialectical Behavioral Therapy DBT - Motivational Interviewing - Pre-screener for Risk Assessment - Life Coaching - Psychodynamic - Client Centered Therapy - Couples and Family Therapy.
I have been in the psychology/counseling field since 2002. I am currently a Licensed Professional Counselor (LPC) in Commonwealth of Virginia, National Certified Counselor (NCC). As a former NCAA D1 athlete, I feel strongly that exercise is an important component to a healthy mind, body, and soul. I have a sharp interest incorporating this philosophy in my workings as a licensed mental health therapist. I currently am a therapist in McLean, Va working for Ryan Counseling, PLLC. I was nominated and featured in 2012, 2014, 2017, 2022 Northern Virginia Magazine "Top Doctors."
(703) 291-1738 View (703) 291-1738
Photo of Tonya Lambert Delp, Psychologist in Virginia
Tonya Lambert Delp
Psychologist, LCP, BCBA-D, LBA
Verified Verified
Waitlist for new clients
Delp offers individual therapy, parent support/consultation, and family therapy.
Dr. Delp has 10+ years of experience supporting children and adolescents in a variety of contexts to improve behavioral and emotional regulation and support compassionate, client-directed goals toward a more fulfilled life. Dually trained as a clinical and school psychologist, she has expertise in and experience assessing & treating needs for children/adolescents ages 3 - 22. While Dr. Delp enjoys working with children of all ages and abilities, she has concentrated her training to support adolescents with ASD and comorbid mood disorders and supporting caregivers of young children newly diagnosed with ASD.
Delp offers individual therapy, parent support/consultation, and family therapy.
Dr. Delp has 10+ years of experience supporting children and adolescents in a variety of contexts to improve behavioral and emotional regulation and support compassionate, client-directed goals toward a more fulfilled life. Dually trained as a clinical and school psychologist, she has expertise in and experience assessing & treating needs for children/adolescents ages 3 - 22. While Dr. Delp enjoys working with children of all ages and abilities, she has concentrated her training to support adolescents with ASD and comorbid mood disorders and supporting caregivers of young children newly diagnosed with ASD.
(434) 771-3820 View (434) 771-3820
Photo of Ellen Barnes Velissarios, Licensed Professional Counselor in Virginia
Ellen Barnes Velissarios
Licensed Professional Counselor, LPC-S, CSAC, ADC, NCC
Verified Verified
4 Endorsed
Newport News, VA 23606  (Online Only)
Waitlist for new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
(757) 320-0817 View (757) 320-0817
Photo of Isabel B Kirk, Licensed Professional Counselor in Virginia
Isabel B Kirk
Licensed Professional Counselor, MA, LPC, EMDR, IFS, AEDP
Verified Verified
3 Endorsed
Falls Church, VA 22046
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
The techniques I use include cognitive-behavioral therapy, relational attachment based therapy, psychodynamic insight oriented interpretation and experiential emotionally focus approaches: EMDR, the cutting edge treatment for trauma and Internal Family Systems, the psychotherapy approach to resolve deep-seated emotional issues.
If you are facing a crisis or difficult time, are tired of being in pain, not find what you want or need, don't know what to do with your partner, child, boss...situation, or simply want to improve your life, contact me. I will help you change your life! I work with depression & anxiety, trauma, relationships therapy (dating, marriage & couples counseling, intimacy problems), eating disorders & body image and healthy eating, maternity and postpartum, parenting and attachment, and grief due to break-ups, perinatal loss, and divorce. I am also devoted to the field of positive psychology and support people during common life transitions.
(703) 468-8650 View (703) 468-8650
Photo of Alan Von Kleiss, Psychologist in Virginia
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
I stand ready to serve you and/or your family to the best of my ability.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
I stand ready to serve you and/or your family to the best of my ability.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
(804) 292-2302 View (804) 292-2302
Photo of Angel Marriage & Family Services, Marriage & Family Therapist in Virginia
Angel Marriage & Family Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Norfolk, VA 23510
Specialty Services include: Relationship Therapy, Marriage Counseling, Family Counseling, Caregiver Counseling.
The painful constant reminders of broken promises. It's hard to find someone you trust. You are questioning yourself. There’s a cycle and you see it now. You’re tired of feeling stuck in your relationship. This matters the most so finding the right help is critical. It’s overwhelming not knowing where to begin but you're not looking for a "one size fits all" approach. You want a specialist in couples therapy and you value experience. Start Here. I'm Angel Myers and I help couples strengthen and repair their relationship with proven, decisive strategies.
Specialty Services include: Relationship Therapy, Marriage Counseling, Family Counseling, Caregiver Counseling.
The painful constant reminders of broken promises. It's hard to find someone you trust. You are questioning yourself. There’s a cycle and you see it now. You’re tired of feeling stuck in your relationship. This matters the most so finding the right help is critical. It’s overwhelming not knowing where to begin but you're not looking for a "one size fits all" approach. You want a specialist in couples therapy and you value experience. Start Here. I'm Angel Myers and I help couples strengthen and repair their relationship with proven, decisive strategies.
(757) 349-8719 View (757) 349-8719
Photo of Daniel K Benner, Licensed Professional Counselor in Virginia
Daniel K Benner
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
2 Endorsed
Are you stressed about your or your child's behavioral issues at school and at home and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?
Are you stressed about your or your child's behavioral issues at school and at home and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?
(757) 906-3769 View (757) 906-3769
Photo of Paige Fegan, Psychologist in Virginia
Paige Fegan
Psychologist, PsyD, MEd
Verified Verified
Falls Church, VA 22046
I am a licensed clinical psychologist who specializes in working with children, adolescents, adults, and families. I enjoy helping clients work through difficulties with depression and anxiety, life transitions, and family/relationship issues. I have a background in school psychology and extensive experience treating mood and anxiety disorders, ADHD, academic and learning challenges, behavioral issues, and autism. I love supporting clients as they achieve goals, make challenging decisions, and gain greater levels of self-awareness. I have a background in psychological assessment; however, I am not currently conducting evaluations.
I am a licensed clinical psychologist who specializes in working with children, adolescents, adults, and families. I enjoy helping clients work through difficulties with depression and anxiety, life transitions, and family/relationship issues. I have a background in school psychology and extensive experience treating mood and anxiety disorders, ADHD, academic and learning challenges, behavioral issues, and autism. I love supporting clients as they achieve goals, make challenging decisions, and gain greater levels of self-awareness. I have a background in psychological assessment; however, I am not currently conducting evaluations.
(571) 200-1461 View (571) 200-1461
Photo of Chelsea Cornett, Resident in Counseling in Virginia
Chelsea Cornett
Resident in Counseling, MA, RIC
Verified Verified
1 Endorsed
Fairfax, VA 22030  (Online Only)
I am accepting new clients with immediate availability (within 48 hours) and am currently offering a special rate for children's therapy - I am a resident therapist with Decoding Relationships, a virtual counseling agency specializing in relationship therapy. I work with adults and children to adjust behavior and learn healthy communication skills to improve relationships between family members. If you are struggling with issues with your children, or within your marriage or family, and want to reconnect with those your love, I am here to help. I offer individual, couples, and family counseling.
I am accepting new clients with immediate availability (within 48 hours) and am currently offering a special rate for children's therapy - I am a resident therapist with Decoding Relationships, a virtual counseling agency specializing in relationship therapy. I work with adults and children to adjust behavior and learn healthy communication skills to improve relationships between family members. If you are struggling with issues with your children, or within your marriage or family, and want to reconnect with those your love, I am here to help. I offer individual, couples, and family counseling.
(540) 253-1478 View (540) 253-1478
Photo of Scott Cundiff, Marriage & Family Therapist in Virginia
Scott Cundiff
Marriage & Family Therapist, MS, MA, LMFT, CSOTP
Verified Verified
Roanoke, VA 24018
Waitlist for new clients
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
I work with older children, tweens, adolescents, young adults and their parents. I also see individuals struggling with a variety of concerns. I provide couples therapy as well for highly motivated couples who are eager to improve their relationship. Common problem situations I often see: Parenting anxiety, impulse control issues (gaming, pornography etc.), anger control, burn-out, relationship fatigue, difficult family dynamics, anxiety and depression which comes from many sources including traumatic experiences. I also help individuals of all types, often feeling burdoned discover the preferred path that they wish to walk in life.
(540) 889-3229 x810 View (540) 889-3229 x810
Photo of Tracy Barbee, Marriage & Family Therapist in Virginia
Tracy Barbee
Marriage & Family Therapist, LMFT, MS, MBC
Verified Verified
2 Endorsed
Chesapeake, VA 23321
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
(757) 448-3630 View (757) 448-3630
Photo of Selina Farmer, Resident in Counseling in Virginia
Selina Farmer
Resident in Counseling, MA, MHA, MLD
Verified Verified
Woodbridge, VA 22192
When I'm not in sessions, studying, or in my art studio, I enjoy being out in nature, going on adventures, spending time with friends & family and my 2 dogs, playing guitar, and doing anything creative.
As a Resident in Counseling, I am passionate about quality, compassionate, patient-centered care emphasizing cultural competency and underserved populations. Experience working with various populations helping to treat issues from grief, anxiety, and trauma. When appropriate, I incorporate art into my therapeutic sessions and am committed to helping my clients cultivate a space for healing and growth. My methodology includes mindfulness, positive psychology along with cognitive behavioral therapy. A focus on a collaborative approach to helping empower my clients to set and reach their therapeutic goals.
When I'm not in sessions, studying, or in my art studio, I enjoy being out in nature, going on adventures, spending time with friends & family and my 2 dogs, playing guitar, and doing anything creative.
As a Resident in Counseling, I am passionate about quality, compassionate, patient-centered care emphasizing cultural competency and underserved populations. Experience working with various populations helping to treat issues from grief, anxiety, and trauma. When appropriate, I incorporate art into my therapeutic sessions and am committed to helping my clients cultivate a space for healing and growth. My methodology includes mindfulness, positive psychology along with cognitive behavioral therapy. A focus on a collaborative approach to helping empower my clients to set and reach their therapeutic goals.
(571) 946-6498 View (571) 946-6498
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.