Photo of Suzanne M Garber, Clinical Social Work/Therapist in Yorktown, VA
Suzanne M Garber
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23692
Techniques and skills include practicing mindfulness and client centered approaches, family systems theories, insight oriented, and cognitive behavioral therapies.
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
Techniques and skills include practicing mindfulness and client centered approaches, family systems theories, insight oriented, and cognitive behavioral therapies.
As a clinician with over 25 years direct practice experience I offer clients the opportunity to learn how to live their best lives through the use of psychotherapy, counseling, and lifestyle coaching. I work with individuals, couples, and families who are experiencing difficulties and challenges in their life. I treat trauma, secondary effects of trauma, depression, anxiety, and a variety of other mental health related issues. body image issues, body dysmorphic disorder, sugar and food addiction, and personality disorders.
(757) 847-5188 View (757) 847-5188
Photo of Genesis Counseling Center, Psychologist in Yorktown, VA
Genesis Counseling Center
Psychologist, PsyD, LCP, LMFT
Verified Verified
3 Endorsed
Yorktown, VA 23692
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
Services include individual, couples, family, & group counseling.
Genesis serves clients in Virginia and other states. We have Virginia offices in Hampton, Yorktown, Williamsburg, Norfolk, and Chesapeake. Genesis provides professional services for healing and growth of the whole person. We offer comprehensive counseling, psychological services, and psychiatric medicine in an outpatient setting. Genesis can help you find new life and purpose in your marriage; experience freedom from fear, depression, addiction, past hurts, etc. See positive changes in your child's attitude and behavior; discover how to grow to your potential; and equip you to thrive in the challenges of life.
(757) 516-0041 View (757) 516-0041
Photo of Rebeca Garcia, Licensed Professional Counselor in Yorktown, VA
Rebeca Garcia
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Yorktown, VA 23693
Are you a parent seeking help for a child or adolescent who has been abused or exposed to trauma? Are you seeking guidance on how to deal with your child’s oppositional behavior, or looking for a therapist experienced in treating anxiety, depression, and adjustment issues in children of all ages? If so, I can help. I am a Licensed Professional Counselor specializing in treating children and adolescents from age 5-18. I provide parent coaching and family/behavior interventions for families struggling with oppositional behaviors, and use a mix of CBT and play therapy to help children struggling with adjustment issues.
Are you a parent seeking help for a child or adolescent who has been abused or exposed to trauma? Are you seeking guidance on how to deal with your child’s oppositional behavior, or looking for a therapist experienced in treating anxiety, depression, and adjustment issues in children of all ages? If so, I can help. I am a Licensed Professional Counselor specializing in treating children and adolescents from age 5-18. I provide parent coaching and family/behavior interventions for families struggling with oppositional behaviors, and use a mix of CBT and play therapy to help children struggling with adjustment issues.
(757) 699-1269 View (757) 699-1269
Photo of Ie Wellness Center | Dr. Aimee Harris, Licensed Professional Counselor in Yorktown, VA
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Yorktown, VA 23690
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Dr. Jill Nardin - Free Spirit Counseling And Collaborative, Licensed Professional Counselor in Yorktown, VA
Dr. Jill Nardin - Free Spirit Counseling And Collaborative
Licensed Professional Counselor, PhD, CCMHC, ACS
Verified Verified
7 Endorsed
Yorktown, VA 23693
Waitlist for new clients
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
If you are seeking to work through issues that are hindering your life balance, counseling is a great tool. I consider it an honor and a privilege to be part of this growth process in one's life. Everyone is an individual, so I don't use a "cookie cutter" approach with my clients. I learn who you are through building a relationship with you and then I determine the best approach to help you. My clients regularly tell me how much they appreciate how I listen and work through their challenges with them, and they tell their friends about me. The best compliment I receive is getting their referrals.
(757) 351-4929 View (757) 351-4929
Photo of Kimberly Grebb, Licensed Professional Counselor in Yorktown, VA
Kimberly Grebb
Licensed Professional Counselor, LPC, RPT, PMH-C
Verified Verified
4 Endorsed
Yorktown, VA 23693  (Online Only)
Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.
Hello! Whatever you're searching for, I’m glad you’re here! I specialize in prenatal, postpartum and maternal mental health and parenting. I have advanced training in treating Perinatal Mood and Anxiety Disorders (PMADs) and certification in Perinatal Mental Health (PMH-C). I am also a Registered Play Therapist (RPT) with years of experience helping children and families thrive. I aim to help women of all ages and stages regain a sense of connection, joy, and self amid all of life's ups and downs. My goal is to help you feel empowered and confident in each of the many roles you play in life.
(757) 300-0388 View (757) 300-0388
Photo of Rachel Goodwyn, Licensed Professional Counselor in Yorktown, VA
Rachel Goodwyn
Licensed Professional Counselor, LPC
Verified Verified
Yorktown, VA 23690
As a therapist, I consider it a privilege to assist individuals, as they walk through and process life experiences and traumas. Life, work, and relationships can leave us feeling burnt out and imprisoned. Our ability to live life to the fullest often hinges on our perspective and choices. In creating a safe and non-judgmental environment, I seek to provide an opportunity for individuals to explore a deeper sense of self and discover the life they want to live.
As a therapist, I consider it a privilege to assist individuals, as they walk through and process life experiences and traumas. Life, work, and relationships can leave us feeling burnt out and imprisoned. Our ability to live life to the fullest often hinges on our perspective and choices. In creating a safe and non-judgmental environment, I seek to provide an opportunity for individuals to explore a deeper sense of self and discover the life they want to live.
(757) 600-6784 View (757) 600-6784
Photo of Amber Butler, Licensed Professional Counselor in Yorktown, VA
Amber Butler
Licensed Professional Counselor, M Ed, NCC, LPC
Verified Verified
2 Endorsed
Yorktown, VA 23692  (Online Only)
Life can be tough...especially when we try to tackle its challenges alone. No matter the size of your struggles, they are valid and worth addressing. Whether you are dealing with anxiety, relationship challenges, depression, low self-esteem, or just feeling a bit overwhelmed, I am here to support, guide, and empower you to make positive changes in your life. I will walk with you on your personal journey and help you face the obstacles that are on your path…and if you don’t yet know where you want your path to lead and you are struggling to find your sense of meaning and purpose, I am here to help you with that too.
Life can be tough...especially when we try to tackle its challenges alone. No matter the size of your struggles, they are valid and worth addressing. Whether you are dealing with anxiety, relationship challenges, depression, low self-esteem, or just feeling a bit overwhelmed, I am here to support, guide, and empower you to make positive changes in your life. I will walk with you on your personal journey and help you face the obstacles that are on your path…and if you don’t yet know where you want your path to lead and you are struggling to find your sense of meaning and purpose, I am here to help you with that too.
(757) 453-1392 View (757) 453-1392
Photo of G-R-O-W-T-H, LLC, Counselor in Yorktown, VA
G-R-O-W-T-H, LLC
Counselor, LPC
Verified Verified
Yorktown, VA 23693
I have been working in the mental health field in many capacities for over 10 years. I have worked in group homes for teen girls, worked as an Intensive Home Counselor, Mental Health Skillbuilding Counselor, and Outpatient Therapist. My passion is to help others improve their quality of life, deal with what's hindering them, and allow them to have a safe outlet for life's problems. I currently utilize a home office that is quaint and inviting to allow a peace of mind and higher level of relaxation as we take this journey together. https://www.therapyportal.com/p/growth23666/ book a session online
I have been working in the mental health field in many capacities for over 10 years. I have worked in group homes for teen girls, worked as an Intensive Home Counselor, Mental Health Skillbuilding Counselor, and Outpatient Therapist. My passion is to help others improve their quality of life, deal with what's hindering them, and allow them to have a safe outlet for life's problems. I currently utilize a home office that is quaint and inviting to allow a peace of mind and higher level of relaxation as we take this journey together. https://www.therapyportal.com/p/growth23666/ book a session online
(757) 530-5335 View (757) 530-5335
Photo of Mary McGovern, Clinical Social Work/Therapist in Yorktown, VA
Mary McGovern
Clinical Social Work/Therapist, LCSW
Verified Verified
Yorktown, VA 23690
Not accepting new clients
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
You matter. Your goals, needs, passions and struggles are important – and it’s my deep privilege to walk with you, whatever your path holds. With compassionate presence – and mindful of your strengths and history – we’ll work together to nourish insights, strategies, and resources that will best support you in overcoming difficulty and meeting life whole-heartedly. I bring a holistic, person-centered, attachment- and mindfulness-based approach to working with children, teens, and adults experiencing a wide range of life challenges.
(757) 997-6623 View (757) 997-6623

More Therapists Nearby

Photo of Mehgan O'Donnell, Pre-Licensed Professional in Yorktown, VA
Mehgan O'Donnell
Pre-Licensed Professional, BA, MA
Verified Verified
Newport News, VA 23606  (Online Only)
Waitlist for new clients
Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, I am here to help guide you during your journey.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
Whether you're struggling with your sexuality, coming out to family or friends, gender identity, transitioning, I am here to help guide you during your journey.
There are many different challenges in our busy day-to-day lives. It is my goal to assist individuals who are struggling to find their way, cope with a recent loss, build their strengths, and focus on empowering people to facilitate change. By offering a safe & supportive environment for my clients, I provide a holistic approach to therapy that helps individuals become aware of the mind-body connection. I have thorough knowledge & experience counseling children and adolescents, where I am able to connect with them at their level in order to help nurture their growth and help navigate them as they achieve their emotional milestones.
(757) 801-2761 View (757) 801-2761
Photo of Corrie Minges, Licensed Professional Counselor in Yorktown, VA
Corrie Minges
Licensed Professional Counselor, LPC
Verified Verified
Newport News, VA 23606
Dr. Corrie Minges is a Licensed Professional Counselor (LPC) who works with children, adolescents, and adults. Since 2006, Corrie has worked as a counselor in Louisiana, Kansas, and Virginia. She has over 10 years of experience and is skilled in working with diverse age groups and socio-economic populations, including service members, military families, and dual-diagnosis clients.Corrie completed her Bachelor of Science (BS) in Family and Consumer Sciences and Child, Family, and Social Services; as well as her Master of Arts (MA) in Psychological Counseling at Nicholls State University.
Dr. Corrie Minges is a Licensed Professional Counselor (LPC) who works with children, adolescents, and adults. Since 2006, Corrie has worked as a counselor in Louisiana, Kansas, and Virginia. She has over 10 years of experience and is skilled in working with diverse age groups and socio-economic populations, including service members, military families, and dual-diagnosis clients.Corrie completed her Bachelor of Science (BS) in Family and Consumer Sciences and Child, Family, and Social Services; as well as her Master of Arts (MA) in Psychological Counseling at Nicholls State University.
(757) 979-6606 View (757) 979-6606
Photo of Laura Padilla, Marriage & Family Therapist in Yorktown, VA
Laura Padilla
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport News, VA 23606  (Online Only)
Waitlist for new clients
My experience includes working with adolescents, couples and family therapy.
I believe therapy can be an extremely vulnerable experience. I take a holistic approach to therapy, recognizing and empowering the mind-body connection. I believe my clients are the expert of their life, and my role is to provide support and a safe environment to meet them where they are at. I work with individuals and couples who are dealing with anxiety, relationship issues, family dynamics, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen resilience, and create a meaningful relationship with self and others.
My experience includes working with adolescents, couples and family therapy.
I believe therapy can be an extremely vulnerable experience. I take a holistic approach to therapy, recognizing and empowering the mind-body connection. I believe my clients are the expert of their life, and my role is to provide support and a safe environment to meet them where they are at. I work with individuals and couples who are dealing with anxiety, relationship issues, family dynamics, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen resilience, and create a meaningful relationship with self and others.
(757) 347-5744 View (757) 347-5744
Photo of Helping Homes Counseling & Wellness LLC, Counselor in Yorktown, VA
Helping Homes Counseling & Wellness LLC
Counselor, MS, , LMHC
Verified Verified
Newport News, VA 23608
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
Are you struggling with things which seem to be beyond your control? Are you worried? Do family and friends find it difficult to understand your motives or thinking patterns? Do you find it challenging to establish relationships? Why worry about it when you can talk about it! Roderick’s counseling style is considered a “ Judgement free zone." Sessions are HOPE-filled and tailored for your needs. In our sessions you will learn tools to become a better version of yourself with the ability to have a more productive life. He can help you work through your fears and anxiety. He specializes in helping individuals, couples and families.
(386) 344-7575 View (386) 344-7575
Photo of Tracy Barbee, Marriage & Family Therapist in Yorktown, VA
Tracy Barbee
Marriage & Family Therapist, LMFT, MS, MBC
Verified Verified
2 Endorsed
Newport News, VA 23601
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
(757) 448-3630 View (757) 448-3630
Photo of Aishah N Khursheed, Marriage & Family Therapist in Yorktown, VA
Aishah N Khursheed
Marriage & Family Therapist, LMFT, LPC, CSAC-R
Verified Verified
Newport News, VA 23606
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.
(757) 210-9797 View (757) 210-9797
Photo of Dana Leaphart, Supervisee in Clinical Social Work in Yorktown, VA
Dana Leaphart
Supervisee in Clinical Social Work, MSW, QMHP
Verified Verified
Newport News, VA 23601
Modalities used in treatment include play therapy, CBT, psychodynamic therapy, family therapy & mindfulness-based treatment.
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
Modalities used in treatment include play therapy, CBT, psychodynamic therapy, family therapy & mindfulness-based treatment.
In the midst of the serious work of therapy, I seek to help my clients find hope, joy, and humor and a renewed enthusiasm for life. Working with individuals, families, or groups, I provide a Holistic Approach to addressing: Expression, Depression, Anxiety, PTSD, Job Stress, Loss and Grief, Health Issues Reaction, Emotional Adjustment, ADHD. Utilizing a strength-based model I will meet you where you are and ensure the healing process leads to an improved quality of life.
(757) 993-8487 View (757) 993-8487
Photo of Peaceful Mind, LLC, Licensed Professional Counselor in Yorktown, VA
Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Williamsburg, VA 23185
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
(757) 378-0832 View (757) 378-0832
Photo of Jazmine Flowers, Pre-Licensed Professional in Yorktown, VA
Jazmine Flowers
Pre-Licensed Professional, MSW, CSAC, CCTP, LMHP-E
Verified Verified
1 Endorsed
Newport News, VA 23602  (Online Only)
I have a wide and extensive background working with children, adolescents, and adults providing therapeutic individual, group, and/or family psychotherapy with varying mental health diagnosis. I have worked in a variety of settings to include, but not limited to: schools, hospitals, jails, private practices, and community settings. I provide a warm environment to encourage a client to openly express their thoughts/feelings so that we can focus on settings goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
I have a wide and extensive background working with children, adolescents, and adults providing therapeutic individual, group, and/or family psychotherapy with varying mental health diagnosis. I have worked in a variety of settings to include, but not limited to: schools, hospitals, jails, private practices, and community settings. I provide a warm environment to encourage a client to openly express their thoughts/feelings so that we can focus on settings goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.
(757) 801-3857 View (757) 801-3857
Photo of Courtney Spence, Licensed Professional Counselor in Yorktown, VA
Courtney Spence
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Newport News, VA 23606
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
(757) 859-0169 View (757) 859-0169
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.