Therapists in York County, VA

I have over 10 years of experience working with teens, adults and families who experience anxiety, depression, attachment and relational struggles, attention difficulties, and spiritual concerns.

Whether it's your first time in therapy or your 10th, my team at Pivot's Potential, LLC work with people just like you settling minds and bodies & getting your life back! We work with adolescents & adults and come from a strength perspective. We believe that every person has strengths yet to be discovered. We offer an integrated, team approach which is solution-focused, lending itself to short-term work. Therapy is a collaborative process, where client and therapist come together to find solutions. Specializing in trauma, anxiety & depression, we provide clients with useful tools in the first 6 session to provide symptom relief.

You deserve to be happy. Starting therapy when you need to means that you know, deep down; that you can be. I've provided Individual, Family, Marital and Group psychotherapy to civilian and active duty service members and their dependents; in hospice, in substance abuse treatment settings; in domestic violence and family therapy settings both inpatient and outpatient. No matter the presenting problems, the need to regain a sense of balance, to find your real self, to see a future you want is a big part of healing. Working with the right therapist can help you claim ownership over your own life and recover your power.

Arti believes an integrative approach to mental health and overall health is crucial for overall well-being. Utilizing a variety of modalities such as and techniques to provide client-focused care. Developing achievable and measurable goals together in treatment planning is utilized. Arti commits to the use of an evidence-based, collaborative approach. She believes in education and advocacy and meeting the client where they are while in her care. It is always challenging to take the first step toward the unknown. Sometimes, that can be the hardest step. Arti believes in providing yourself with loving kindness in your journey.

Have you ever felt like being an adult is too much? Like you just need a day off from this thing called adult-ing? With over 10 years of experience, my specialties include working with Millennials and Gen Z navigate adult-ing through individual, couples, and family counseling. My primary expertise include: anxiety, work-life balance, perfectionism, self-esteem improvement, relationship issues, finances, trauma, and life transitions to name a few. I also have a wealth of knowledge working with undergraduate and graduate students in areas including procrastination, stress management, and career development.

Please EMAIL. Now offering EMDR/Brainspotting/Parts work, IFS informed and biofield healing intensives. Experience rapid healing for personal and professional growth. Intensives allow you to work more intensely rather than using a week-to-week model. They are customized to meet your needs and can be anywhere from 3 to 6 hours. Intensives can be stand alone or adjunct to your weekly therapy. We also offer intensive retreats in Central and South America for healers. EMAIL only to inquire about our retreats.

I believe that our experiences, in this life and past lives, shape who we are, the stories we tell ourselves, and the emotional, mental, and behavioral patterns we find ourselves stuck in. My role is to help you understand your stories and transform stagnant patterns into meaningful self-wisdom. We will also work together to get you out of your head and into your body by clocking into your bodily wisdom and awareness.

Are you ready to embark on a journey of self-discovery, resilience, and deep level healing? I utilize somatic therapy and trauma therapy approaches that helps you recognize our deep connection between the body and mind, offering you a holistic path to emotional well-being. I am committed to creating a safe and empathetic space where you can explore your experiences, uncover your strengths, and build a foundation for lasting transformation. I enjoy working with other mental health professionals and teachers, and I offer sliding scale for those who are just starting their profession.

You are deserving of the changes you wish to see in yourself and your relationships, and one way to begin is by feeling seen, heard, and recognized for who you are as an authentic human being. Therapy can help you feel healthier, more balanced, and more connected within your life. You are already whole, and the path of healing is a lifelong voyage that you are capable of experiencing and embracing. Taking steps towards healthy change is one of the most significant acts of self-love, and I would be honored to help you in navigating through this journey if it feels aligned with your needs.

Haley is a dedicated Resident in Counseling specializing in guiding clients of all ages through the complexities of emotional turmoil. With a compassionate heart and a commitment to healing, Haley offers a safe space for individuals to explore and overcome feelings of stress, sadness, anger, shame, and beyond. At the core of Haley's work is the belief in fostering empowerment and inner peace. Through gentle guidance and unwavering support, clients are encouraged to tap into their innate strengths, cultivate resilience, and embrace their journey towards wholeness.

We believe everyone deserves access to compassionate, empowering & affirming care! Our practice is proudly owned & operated by queer, alternative, multiracial folx who understand the unique challenges & experiences of our diverse clients. We are deeply committed to social justice & helping with the needs of marginalized communities. We believe that each person has the ability to lead their most powerful, productive & positive life. We believe in fostering an environment that is safe, supportive, & non-judgmental. Our core values center around advocacy, authenticity, safety, being trauma informed, empowerment, & compassion.

I help people overcome fear and sadness so they can have time for what matters most. I have found the most effective strategic tools which prove that change does not have to take years. With the right tools, any of us can make the change we desire. I teach you how to use tools from these proven treatment strategies so that you can spend time focusing on what matters to you. I work with all ages in additional areas of post-traumatic stress, grief and loss, low self-esteem, parenting, career transition, and life stressors.

As a Licensed Clinical Social Worker and Energy Psychology Practitioner with over 20 years of experience, I have found that using an intuitive and collaborative approach is most effective to empowering individuals along their journey. We all embody innate strengths and abilities to heal from trauma and adversity. My goal is to assist you with accessing these strengths to promote healing and personal transformation. I will also guide you with learning useful and practical strategies to address obstacles and daily challenges.

I am open minded and a free thinker. I listen without judgement, but listen with a mindful ear to help you sort through “stuff.” Life can be difficult to unpack and with specific attention to you, your thoughts, concerns and routines I can help enhance your way of living by thinking of ways, together to make your circumstance better. Most times it truly can be helpful to have someone else who can observe and listen. That’s me!

Some life changes are causing you to feel flooded with emotions and over-thinking your every move; your mind is stuck in a cycle and your body is in a constant state of alert. Sometimes you seem to be anchored down by a past experience(s) that keeps tinting your daily life. You are filled with worrisome thoughts, self-doubt, and your relationships have started to suffer, at home and work, to the point you cannot enjoy what you used to anymore. Those past experiences seem impossible to leave behind as many things from now keep bringing you back to them and how you felt in that moment. You simply don’t feel like yourself.

Are you suffering from the end of a relationship? A job? Do you feel like you are in crisis, or no longer feel like yourself? Maybe you’re realizing that your life as it is in this moment is not working for you. Perhaps you feel alone, lost, or at a loss for what to do. Congratulations on taking the first step to finding relief and taking control. Life is too short to surrender to bad relationships, hold grudges, let trauma control us, or to be anxious or angry all the time. You may feel stuck, but there is hope.

Robert (Rob) Osborn, LCSW has over 30 years of experience in the mental health field which means he has learned the “art” of helping; helping people to heal broken relationships, to understand and act upon difficult and complex emotions, to identify and make needed changes and to appreciate themselves in the process.

I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. With years of both institutional and outpatient experience, I enjoy helping people move from a place they can no longer tolerate to a place where they feel more happy and effective. I also provide clinical supervision for LPC residents.