Photo of Keith Alan Medeiros, Licensed Professional Counselor in Washington County, VA
Keith Alan Medeiros
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Abingdon, VA 24210
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
I have worked with clients experiencing a variety of issues including anxiety, depression, trauma, grief, low self esteem, family conflict, addiction issues, relationship conflict, ADHD and parenting concerns.
I believe we all should be able to live as full a life as possible, rich with positive experiences and relationships. Unfortunately, sometimes things get in the way of that goal. When this happens, we may need help getting back on track. That help can come from many forms, and this is where I may be of assistance. As a counselor for eight years working with children, adolescents, adults and families, I have developed an eclectic style utilizing evidence-based treatments including Cognitive-Behavioral Therapy, Rational Emotive Behavior Therapy, Structural Family Therapy and Solution Focused Brief Therapy.
(276) 254-8743 View (276) 254-8743
Photo of Jessica Ratcliff, Pre-Licensed Professional in Washington County, VA
Jessica Ratcliff
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
1 Endorsed
Abingdon, VA 24210
Concerns and challenges that commonly motivate others to seek support from me include family struggles, parenting issues, ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, substance use, trauma, low self-worth, managing life transitions, and more.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Concerns and challenges that commonly motivate others to seek support from me include family struggles, parenting issues, ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, substance use, trauma, low self-worth, managing life transitions, and more.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
(276) 528-8229 View (276) 528-8229
Photo of Wendi S Read Biblically-Focused Mental Health Coach in Washington County, VA
Wendi S Read Biblically-Focused Mental Health Coach
EdS, MA, CTIC, CMR
Verified Verified
Abingdon, VA 24210
I understand the religious 'glass ceiling' and the special difficulties of a family being in the ministry.
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
I understand the religious 'glass ceiling' and the special difficulties of a family being in the ministry.
YOU are worth investing in! Every day gives us a new chance to begin again. We all are seeking balance and perspective in this very chaotic world. Mitigating personal, professional, academic, relational, and spiritual integrity is a difficult challenge. I’m confident that together we can overcome any challenge or heart-break you face. If you struggle with unresolved pain, broken relationships or spiritual exhaustion, hope and new life are just around the corner. If you're ready to address the issues and do the work...I am ready to process them with you!
(423) 482-8269 View (423) 482-8269
Photo of Michael Cooper, Licensed Professional Counselor in Washington County, VA
Michael Cooper
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Abingdon, VA 24210
Life can be difficult, challenging and stressful and we sometimes can get stuck. Therapy can help us get unstuck. Whatever your goals may be , my hope is as a therapist I can help you reach those . Overcoming the challenges and obstacles through the process of finding your own path and answers is ultimately the goal of therapy . I provide a non judgmental place for my clients to find those answers. That to me is one of the ultimate goals of therapy is to find one’s own true self, whoever that might be . Note- Initial Session in Person. Inquires answered by administration staff of agency.
Life can be difficult, challenging and stressful and we sometimes can get stuck. Therapy can help us get unstuck. Whatever your goals may be , my hope is as a therapist I can help you reach those . Overcoming the challenges and obstacles through the process of finding your own path and answers is ultimately the goal of therapy . I provide a non judgmental place for my clients to find those answers. That to me is one of the ultimate goals of therapy is to find one’s own true self, whoever that might be . Note- Initial Session in Person. Inquires answered by administration staff of agency.
(276) 300-4422 View (276) 300-4422
Photo of Alexandria Arthur - Hope Over My Experiences Llc (H.o.m.e.), Licensed Professional Counselor in Washington County, VA
Alexandria Arthur - Hope Over My Experiences Llc (H.o.m.e.)
Licensed Professional Counselor, LPC, MA, CCTP
Verified Verified
Abingdon, VA 24210  (Online Only)
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
(276) 329-2115 View (276) 329-2115
Photo of Brittany L S Krackow, Licensed Professional Counselor in Washington County, VA
Brittany L S Krackow
Licensed Professional Counselor, LPC, CCTP, NCC
Verified Verified
5 Endorsed
Abingdon, VA 24210
Waitlist for new clients
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
Ambrose Redmoon said, "Courage is not the absence of fear, but rather the judgment that something else is more important than fear." Brittany recognizes the courage it takes to reach out to someone for counseling or to seek out a psychological assessment. Brittany places great importance on knowing what the client wants to achieve and focusing on finding the most effective techniques to help them reach their goals! She emphasizes the importance of self-growth and recognizes that everyone can create change for their future when given the tools to do so.
(276) 265-4221 View (276) 265-4221
Photo of Cindy Griffith, Licensed Professional Counselor in Washington County, VA
Cindy Griffith
Licensed Professional Counselor, LPC, LMFT, CSAT, Author, Speaker
Verified Verified
3 Endorsed
Abingdon, VA 24210
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
Cindy believes humans are physical, mental, emotional, sexual and spiritual beings thus the goal of therapy is to obtain health in all areas of one's being. I believe a client takes the first step to healing as soon as the counseling appointment is made. It's a privilege to observe transformation in a client on the road to hope and healing by focusing on the strengths from within the client. It is exciting to watch a couple go from the brink of divorce to a marriage better than ever.
(276) 300-4422 View (276) 300-4422
Photo of Brandi O'Quinn, Licensed Professional Counselor in Washington County, VA
Brandi O'Quinn
Licensed Professional Counselor, LPC, NCC, C-PD
Verified Verified
2 Endorsed
Abingdon, VA 24210
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
(276) 530-2140 View (276) 530-2140
Photo of Joshua Blackburn, Counselor in Washington County, VA
Joshua Blackburn
Counselor, MA, LPC, MHSP, Temp
Verified Verified
3 Endorsed
Abingdon, VA 24210
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
You want more than just feeling better - you want to create a better life for yourself and those you love - but you're stuck. You want to get closer to who and how you want to be. You've tried everything you can think of and you still feel bad - physically, spiritually, mentally. What would you be doing if anxiety, panic, sadness, lack of motivation, anger, or confusion wasn't standing in your way? If difficult conversations happened without ending in a blow up, shut down, or disconnection - could life be better together?
(423) 210-4631 View (423) 210-4631
Photo of Finneys Incorporated, Psychologist in Washington County, VA
Finneys Incorporated
Psychologist, PsyD
Verified Verified
Abingdon, VA 24210
Not accepting new clients
I use individual therapy, family therapy, play therapy, EMDR, and psychological testing to help people grow and figure out the problems they face.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
I use individual therapy, family therapy, play therapy, EMDR, and psychological testing to help people grow and figure out the problems they face.
I like helping people who are going through a rough patch and need a little extra help to get through. This can be kids, adults, and whole families. While the people who need my help are not feeling so great when they first come in, I am so happy to help them through the tough times and see them come out on the other side feeling like themselves again, and perhaps even stronger.
(276) 663-4716 View (276) 663-4716
Photo of Hilary Musgrove, Licensed Professional Counselor in Washington County, VA
Hilary Musgrove
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Abingdon, VA 24210
Not accepting new clients
Life can be a lot. Between work, school, finances, pandemics, financial crisis... I could go on, and on. Some of us are also dealing with debilitating anxiety, depression, and health issues. Many people are seeing the effects in their relationships, their work, and their spiritual life. Now more than ever, it's important to have a sounding board. The old ways of navigating through life might need to be adjusted. You want things to be different, but you're not sure how. You're ready to change, you just need some guidance to find your way.
Life can be a lot. Between work, school, finances, pandemics, financial crisis... I could go on, and on. Some of us are also dealing with debilitating anxiety, depression, and health issues. Many people are seeing the effects in their relationships, their work, and their spiritual life. Now more than ever, it's important to have a sounding board. The old ways of navigating through life might need to be adjusted. You want things to be different, but you're not sure how. You're ready to change, you just need some guidance to find your way.
(276) 859-5693 View (276) 859-5693
Photo of Amy L Justice, Licensed Professional Counselor in Washington County, VA
Amy L Justice
Licensed Professional Counselor, MA, LPC, ADHD, CCSP
Verified Verified
1 Endorsed
Abingdon, VA 24211  (Online Only)
Not accepting new clients
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
My passion is to help people overcome feeling "stuck" in unhealthy patterns by facilitating real, healthy changes through self-discovery and practical applications. I am a good "first" therapist for people who are a little afraid of therapy. I have extensive experience working with first responders, military personnel and veterans. It is not just about talking, it is about assessing how life has affected us and developing tools to live a valued life going forward.
(910) 507-2329 View (910) 507-2329

Online Therapists

Photo of Joy Groves, Licensed Professional Counselor in Washington County, VA
Joy Groves
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
I am an experienced counselor who is truly invested in helping individuals and families make their lives better and find joy in life. Whether you have concerns for your child, teen, or for yourself, rest assured that life can feel better than it does for you right now. I am a compassionate listener who will help you develop new perspectives and skills to navigate the challenges affecting you and your family. I will encourage you, help you grow into your best self, and enhance your significant relationships. My approach is holistic, incorporating the spiritual values that are important to you.
I am an experienced counselor who is truly invested in helping individuals and families make their lives better and find joy in life. Whether you have concerns for your child, teen, or for yourself, rest assured that life can feel better than it does for you right now. I am a compassionate listener who will help you develop new perspectives and skills to navigate the challenges affecting you and your family. I will encourage you, help you grow into your best self, and enhance your significant relationships. My approach is holistic, incorporating the spiritual values that are important to you.
(276) 496-2642 View (276) 496-2642
Photo of Restorative Mind Counseling, Pllc - Kristy Walker, Licensed Professional Counselor in Washington County, VA
Restorative Mind Counseling, Pllc - Kristy Walker
Licensed Professional Counselor, LPC, NCC
Verified Verified
Bristol, VA 24201
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
Today's adults and kids are more connected and busier than ever, yet also feel stuck, unfulfilled, and sometimes lonely. A busy life doesn’t always mean we feel seen and heard. Sometimes life gets messy, and we put on a happy face and tell ourselves, “I will deal with that later.” Pain and loss are realities, but there aren’t lessons in school on how to handle these truths, and our lives can turn gray. The isolation of the pandemic has magnified the importance of human connection. There's something powerful about having a witness to your life story. I would be honored to help you, or your family member find their sunlight.
(276) 409-9083 View (276) 409-9083
Photo of Tara Lineberry, Licensed Professional Counselor in Washington County, VA
Tara Lineberry
Licensed Professional Counselor, LCSW
Verified Verified
Blacksburg, VA 24060
Tara utilizes multiple therapeutic modalities to try to best meet the needs of each individual, couple, and family.
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
Tara utilizes multiple therapeutic modalities to try to best meet the needs of each individual, couple, and family.
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
(540) 755-3357 View (540) 755-3357
Photo of Light Counseling in Washington County, VA
Light Counseling
Verified Verified
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Hannah Pinkston, Licensed Professional Counselor in Washington County, VA
Hannah Pinkston
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060  (Online Only)
Mary’s College, earned her Bachelor of Science in Marriage & Family Studies from Brigham Young University-Idaho, and received her Master of Science in Professional Counseling from Grand Canyon University.
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
Mary’s College, earned her Bachelor of Science in Marriage & Family Studies from Brigham Young University-Idaho, and received her Master of Science in Professional Counseling from Grand Canyon University.
Hannah Pinkston is a Resident Licensed Professional Counselor in the state of Virginia with years of experience in the mental health field. She has worked with individuals, groups, couples, and families at various life stages and from diverse backgrounds that are seeking sustainable empowerment through habit development, increased self-awareness, and enhanced life perspectives. Hannah’s comprehensive, person-centered approach to therapy, prioritizes the overall well-being of the client and maintains alignment with their personal goals.
(540) 698-3785 View (540) 698-3785
Photo of Jason Brinckman, Licensed Professional Counselor in Washington County, VA
Jason Brinckman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Blacksburg, VA 24060  (Online Only)
I have experience working with college students (VT students especially!), adolescents, people in crisis, the LGBTQ+ population, and people facing stigma or estrangement from their family.
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
I have experience working with college students (VT students especially!), adolescents, people in crisis, the LGBTQ+ population, and people facing stigma or estrangement from their family.
I have been privileged to be a counselor for over twenty years, working with varied populations to address a wide range of mental health concerns and I remain passionate about this work! I look forward to meeting you and discussing how we may be able to work together to achieve your goals and work towards resolving difficult concerns in your life. My approach to therapy is to be collaborative and eclectic, working flexibly to find the best therapeutic approach for you and I to use together. I want our work to be driven by your experience and vision for how you want your life to change for the better.
(540) 501-6112 View (540) 501-6112
Photo of Christopher Flynn, Psychologist in Washington County, VA
Christopher Flynn
Psychologist, PhD
Verified Verified
Blacksburg, VA 24060
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
My therapy practice is built upon foundational beliefs about confidentiality, mutual respect, honesty, and transparency; the therapeutic relationship forms a safe environment in which to explore feelings, worries, distress, and decisions about the future. During my career, I have worked with clients who may be dealing with grief and loss, trauma, emotional distress, and illness. I welcome individuals and couples in therapy who may be dealing with interpersonal difficulties or internal distress. I have been involved in the psychology field as a therapist, professor, supervisor and administrator with a primary focus on therapy.
(540) 329-8124 View (540) 329-8124
Photo of Caley Gelsomino, Licensed Professional Counselor in Washington County, VA
Caley Gelsomino
Licensed Professional Counselor, LCSW
Verified Verified
Blacksburg, VA 24060
Caley Gelsomino is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, trauma, relationship issues, and grief. Caley completed her Master of Social Work (MSW) at Simmons College. Caley believes that life’s challenges show no bias and that everyone experiences changes and overwhelming emotions. While those differ from person to person, what everyone has in common is that they don’t have to do it alone.
Caley Gelsomino is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, trauma, relationship issues, and grief. Caley completed her Master of Social Work (MSW) at Simmons College. Caley believes that life’s challenges show no bias and that everyone experiences changes and overwhelming emotions. While those differ from person to person, what everyone has in common is that they don’t have to do it alone.
(540) 712-8993 View (540) 712-8993

See more therapy options for Washington County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.