Therapists in Warrenton, VA

I have worked with clients that have severe psychiatric issues, including major depression, anxiety, bipolar disorder and many others disorders in both inpatient and outpatient settings. I enjoy the challenge of working with those that struggle with depression, anxiety issues, panic attacks, lack of self esteem, clients who need help limit setting with others and have difficulty defining themselves rather than others defining them. I also have experience helping clients that are dealing with substance abuse issues in conjunction with an outpatient substance abuse program, providing education, individual/family and group therapy.

All of us have the ability and desire to heal and lead meaningful, fulfilling, lives. However, at times we need professional help to overcome devastating feelings and life events. Dr. Artico has over 20 years of experience helping couples, adults and teens become who they were meant to be. She is the director of Gainesville Family Counseling, has taught at George Mason University, and is the author of the book Latino Families Broken by Immigration. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), has advanced training in Emotionally Focused Therapy for couples (EFT), clinical supervision, and sandtray therapy.

I believe we heal through relationships. They can positively rewire our brains and facilitate growth. In our sessions, we will enter into a therapeutic relationship through conversation. Together we will create a safe space and explore the things that are troubling you. We will learn more about your thoughts, your feelings, and your beliefs. We will examine how those things influence your behaviors. The more you know, the more control you have in the way you move through life. The key to transformational change is awareness. Our focus will be on the present-what is happening now, and how you want to be.

I am not the expert on your life, but a guide to help you get a better perspective and live more authentically. Society has certain expectations of the roles each of us should play, but we are not bound by these. We can listen to our hearts and follow what we know to be most meaningful for us. I believe that you can learn to create more fulfilling relationships both with your Self and the world around you. It is a joy for me to witness people creating more satisfying lives.

We realize that this past year has been overwhelming for everyone. We are here to help support you while we all continue to try to navigate uncharted waters. We want to help you find balance in your life.

Exploring therapy is not an easy decision; therefore it is our mission to make therapy as open, comfortable, and effective as possible for each client. The first goal for each individual entering my practice is to establish an environment of comfort and safety. For those interested, therapy animals are available to provide additional support throughout the experience. Each person who enters my practice is embraced as an individual, and the therapeutic experience is tailored specifically to best meet each person's needs.

The decision to begin therapy can be a difficult one. That's why my goal is to provide a safe and comfortable atmosphere where individuals can engage in exploration that leads to growth and positive change. I do this by incorporating a laid back style with the philosophy that therapy cannot be one size fits all and needs to be tailored to each individual client. It's then clients will be able to discover what impacts their lives, learn to understand their emotions and develop a new found sense of self awareness.