Family Therapy in Upperville, VA

In-person sessions available in Springfield, VA. Virtual sessions available in Virginia. Each person has a story filled with obstacles and challenges that make them who they are. Sometimes, those challenges and obstacles become too much to clearly think through. My goal as a therapist is to create a safe, judgement-free zone to help you process your story and come out stronger and happier at the end. Through our work together, we can challenge who you are, and make you who you want to be, by understanding your foundation as an individual and how your thoughts, feelings, and environment impact you.

Who will thrive at Youngblood Art Studio (YAS)? Those who have an interest in navigating life's challenges through their own creativity. Client's who have not found a home in traditional therapy settings may benefit from a more experiential option; The client who may have resisted therapy, but who finds themselves struggling with anxiety, depression, trauma; the client who feels a creative bud and wants to nurture that part of themselves; the client looking for a nurturing safe space to explore themselves without criticism; the client who wants to make changes, but has struggled to do so.

I believe that you came across this page for a reason. I know that reaching out for help can be a daunting process that takes a lot of courage. I am here to remind you that you have the strength and courage within you to take that next step!

In mental health since 1987, I have been in private practice since 2000. I offer competence and caring in a supportive, safe, inclusive and confidential environment. My varied experience offers me insight into a wide range of areas. I custom craft a growth and learning experience for each individual, family and intimate relationship. Special training in the areas of substance abuse and couples counseling allows me to work with challenging and difficult issues with skill and caring. I promise to provide each client with the maximum potential for growth and healing. Please call me at (703) 499-9889 to speak to me directly.

I specialize in Solution Focused Brief Therapy and joining those on a healing journey from past traumas. Our ideal client at Heartstrings Mended Counseling may be grappling with the challenges of life, striving for fulfilling relationships and seeking emotional well-being. They might be individuals aiming for self-discovery, couples yearning for deeper emotional connections, or families navigating complex dynamics. Their goals center around trust, love, mutual respect, and understanding, all in pursuit of a holistic journey of contentment and well-being.

Note: Grace Assessment and Therapy Services is currently only accepting new patients for psychological and educational evaluations. At Grace Assessment and Therapy Services, we specialize in psychological and educational evaluations. Our assessment, diagnostic, and treatment approaches integrate current research with time-tested methods. Our highly trained providers with multiple years of psychological testing experience provide thorough psychological and educational evaluations.

I am a Certified Eating Disorder Specialist and eating disorders are all that I have treated for over 30 years. I use evidence based treatments which include Cognitive Behavioral Therapy (specifically for eating disorders) as this is the most effective first line of treatment for the majority of eating disorders. I will provide other treatments when CBT-E is not a good fit and I am certified in Family-Based Treatment (Maudsley) for teenagers with eating disorders. .

Virginia Home-Based Counseling, P.C. is an intensive in-home counseling service for children, adolescents, and their families. The goal is to address problems and provide therapeutic services designed to empower individuals and families, allowing them to develop and lead healthier lives. The primary goal of this program is to preserve the family unit and prevent the unnecessary placement of children outside of their homes or community. We are dedicated to providing the highest level of comprehensive mental health and substance abuse services to our community, including but not limited to: assessments, crisis intervention and treatment, individual and family counseling, life skills training, therapeutic parenting techniques, communication and relationship enhancement, individual case management, and 24-hour emergency response.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.

Taking the first step to seek therapy can be scary, but the fact you are taking that first step shows courage and strength. I will meet you at this first step, offering a warm, empathetic, and genuine approach. As a therapist, I work relationally with a trauma-focused, attachment-based, and client-centered lens. I imagine you in the driver's seat and me in the passenger seat, with you every step of the way, holding the map and offering guidance and support, but understanding that the real growth comes from you.

There are many reasons people seek mental health care, perhaps they're going through a tough season in life or there has been complex trauma. Regardless of a client's reason for seeking therapy, my primary goal is to create a relationship supported by comfort and safety. I believe in collaborating with my clients to create a therapeutic plan that is specifically tailored to their individual needs and goals. For those interested I do offer a therapy animal to sit in on sessions and provide additional support.

Exploring therapy is not an easy decision; therefore it is our mission to make therapy as open, comfortable, and effective as possible for each client. The first goal for each individual entering my practice is to establish an environment of comfort and safety. For those interested, therapy animals are available to provide additional support throughout the experience. Each person who enters my practice is embraced as an individual, and the therapeutic experience is tailored specifically to best meet each person's needs.

Welcome! Dealing with unexpected challenges, change, and the difficulties that life presents us can make it hard to deepen relationships and make decisions. Whether you are a parent struggling with the stress of child-rearing or a young adult dealing with a loss, I believe that every individual has their own unique strengths to propel them toward a better life. I enjoy working with children, adolescents, and families. When working with families, my goal is to help you understand yourself better as a parent and provide sound parenting skills to pave the way towards improved behaviors and a solid connection with your child.

We move through life in different stages and circumstances, some way more challenging than others. Sometimes, what worked before doesn't seem to work now. That can be especially true for those who have struggled with anxiety and depression. We can go through the motions while adjusting to change, loss and the seemingly huge obstacles that block our vision. When we are surprised by that feeling of "stuck", simply coping can dull the joy of life and harm our relationships. We can find ourselves responding in ways we know are not healthy. The good news is there we can find our true adaptability and discover the path forward!

Are you thriving professionally but struggling internally? Have you always been an exceptional student while also being overwhelmed by what that takes out of you? If you have it all together but still struggle with your mental health, I can help. Whether it's anxiety, depression, issues with relationships, or maybe leaning on that glass of wine a bit too much, therapy can help you overcome the issues you may be experiencing.

I am a depth psychologist and psychotherapist with a peaceful therapy studio in Purcellville, Virginia. I excel in bereavement, adolescents, military families, and women's issues including fertility. My goal is to provide a sanctuary for you to explore and discover who you authentically are. In this safe space, you will be encouraged to unveil your strengths, and to confidently present the "real you" to the world. My style of therapy is uniquely comfortable, creative, and grounding. I can help you safely work through trauma and confusion related to life changes and identity, helping to clear obstacles in your path.

Accepting New Clients. Is your teen struggling? It’s hard to be a teen in todays world. They are managing stress, anxiety, motivation, self esteem, and relationships. Sometimes having an outside perspective can help. Helping teens with strategies to help with these important issues is a passion of mine. I also know how important the relationship is between teens and their families. As a parent of two grown children, I know how important this connection is and how challenging it can be as our children become teens.

For over 35 years, I have been helping individuals find purpose and direction and overcome grief, anxiety and depression; couples prepare for marriage and couples grow from unhappiness to renewed marital satisfaction; and children face the challenges of too much stress as well as teenagers and young adults learn to cope and manage the challenges of adolescence and young adulthood. People often close me because of my extensive Biblical training and Christian values: every person is important; marriage is worth hard work; and children deserve to be well loved and respected.