Family Therapy in The Plains, VA

As a seasoned therapist with over 30 years of experience, I know how challenging life and relationships can be. If you are struggling with anxiety, depression, or family / relationship stress I will help you to identify changes which can be made to improve the quality of your life. Using cognitive behavioral therapy and my background in marriage and family therapy, together we will work to relieve symptoms of stress, anxiety and depression while addressing root causes. No one should struggle alone.

Dan has over 15 years of experience working with a diverse and inclusive variety of individuals (adults, teenagers and children 10+) and families. Dan attempts to approach treatment holistically and believes in addressing the whole person/family system. Dan's therapeutic style could best be described as casual & personal vs. clinical & 'stuffy'; motivational vs. directive.

Asking for help is difficult, as is admitting when we are struggling. My goal is to help all of my clients accept and voice their struggles, no matter what they may be. Improving self esteem, self thought, boundaries, communication, and self care practices while in a safe and empowering environment are just some of the key aspects to improving ones overall mental health. My philosophy, as a clinician, centers on the destigmatization of mental health issues and addiction. Each person is the expert in their own journey. My role is to act as a guide and helper in that journey, not as the authority.

Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.

All of us have the ability and desire to heal and lead meaningful, fulfilling, lives. However, at times we need professional help to overcome devastating feelings and life events. Dr. Artico has over 20 years of experience helping couples, adults and teens become who they were meant to be. She is the director of Gainesville Family Counseling, has taught at George Mason University, and is the author of the book Latino Families Broken by Immigration. She is certified in Eye Movement Desensitization and Reprocessing (EMDR), has advanced training in Emotionally Focused Therapy for couples (EFT), clinical supervision, and sandtray therapy.

After serving the Northern Virginia area for the last 23 years in prominent agency and home based counseling settings, I have established myself as a successful psychotherapist. While using a Cognitive Behavioral and Brief Therapy Approach, I am able to help individuals experiencing depressed moods, anxiety issues, anger management issues, loss/ grief, PTSD, abuse and relationship issues.

I am a Certified Eating Disorder Specialist with fifteen years of experience working with individuals who struggle with all types of eating disorders. I have held leadership positions at eating disorder specific residential and intensive outpatient levels of care over the course of my career. I have a down to earth personality that allows my clients to feel comfortable opening up and sharing their experiences. I enjoy working with the entire family in order to improve communication, provide education about the recovery process, and enhance support within the family.

Life circumstances and our own internal stressors can sometimes seem overwhelming. Therapy can offer a safe place to process and reframe events in our lives that may be causing stress and discomfort. My goal as a therapist is to provide a supportive and strengths-based approach in working with clients. I believe that individuals already have it within themselves to heal and just need the support and encouragement to begin the process. I see the therapeutic environment as an opportunity to collaborate on new ways of thinking to be able to enjoy a more balanced and purposeful life.

Elizabeth B. Fraser (“Betsy”) obtained her Master’s Degree in Social Work at George Mason University. Betsy believes in partnering with her clients to identify their own potential abilities and strengths in resolving their mental health concerns; to help them recognize their mental health challenges, and work to achieve their goals. Betsy is invested in an approach emphasizing an integrative, dynamic, and holistic approach to mental health, in her belief that there is no one aspect of an individual’s life which cannot be improved upon in the search for increasing mental health well-being.

We have a few openings for adults at this time. We especially have availability for morning appointments. I am an existential therapist dedicated to helping adults and children cope better with anxiety, depression, mood disorders, life events, loss, trauma, and more. My goal is to help individuals, children, teens, adults, and couples solve their problems. I also help people of all ages manage their trauma, relieving bad memories with EMDR and parts work.

CURRENTLY ACCEPTING NEW CLIENTS. Video Counseling! Do you feel overwhelmed or stressed? Do you feel sad or alone? Therapy can help. Finding a therapist you can talk can bring hope. Are you an athlete that needs help improving performance, managing athletic stress, or overcoming fear? I specialize in working with athletes and athletic organizations. I offer on site and online services so that it fits into your busy practice and competition schedule. You don't have to figure it out alone. I will be accepting the listed insurances in April 2022.

A combination of therapeutic approaches is utilized to meet the personal needs and goals of individuals, couples, and families. I have over 20 years of providing substance abuse and mental health counseling services to adolescent and adult clients. Understanding that each client has an unique set of circumstances, my experience can help with a wide variety of complex problems, ranging from marriage or family issues, depression, anxiety, mood disorders, or any other variety of life issues. Your privacy and confidentiality is a priority and I am committed to helping you reach personal goals and overcoming obstacles in your life.

I am excited to begin working with anyone wanting change, and have found myself especially passionate about helping young men and adolescents find meaning and joy in life and their relationships. My mission is to provide a safe and empathetic space where individuals and families can navigate the challenges that often accompany adolescence and young adulthood, relationships, and family dynamics. I want to empower my clients to implement the changes they need to reach their goals.

Following 26 years of military service Jay Farris works with individuals and couples. Jay has a tremendous amount of experience in leadership, arbitration and mediation, mentoring, team building, crisis management, marriage and family therapy, as well as CBT. God has uniquely prepared Jay through his extensive life, work, ministry and educational experiences to provide support and guidance to those working toward reconciliation, healing, and the development of life skills that free them to experience and share the hope, love, joy, peace and purpose that God intends for them.

In-person sessions available in Springfield, VA. Virtual sessions available in Virginia. Each person has a story filled with obstacles and challenges that make them who they are. Sometimes, those challenges and obstacles become too much to clearly think through. My goal as a therapist is to create a safe, judgement-free zone to help you process your story and come out stronger and happier at the end. Through our work together, we can challenge who you are, and make you who you want to be, by understanding your foundation as an individual and how your thoughts, feelings, and environment impact you.

Asking for support and help can be difficult, if you struggle with some of these thoughts; “I’ve relapsed and shame is taking over.” “I’m so stressed out I can't function anymore.” “My life is out of control, how did I let it get to this point.” “All my family does is argue with one another.” Sometimes it all seems so overwhelming and impossible. My approach is solution focused with unconditional positive regard. I work in a non-judgmental space to help guide down a purposeful life, living up to your potential.

I am a trauma-informed therapist with psychiatric hospital and casework experience. I provide services such as assessments, diagnoses, treatment, and psycho-education. I provide individual, family, and group therapy for children and adults age 3 and up. I am an integrative mental health counselor with a focus on Psychodynamic Psychotherapy. I provide services to children, adolescents, and adults.