Photo of Chris Torre, Marriage & Family Therapist in Suffolk, VA
Chris Torre
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Suffolk, VA 23434
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
(757) 514-3248 View (757) 514-3248
Photo of Persevering Families & Counseling - Janice Holemon, Marriage & Family Therapist in Suffolk, VA
Persevering Families & Counseling - Janice Holemon
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Suffolk, VA 23432
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
(833) 517-2333 View (833) 517-2333
Photo of Courtney Spence, Licensed Professional Counselor in Suffolk, VA
Courtney Spence
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Suffolk, VA 23435
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
I am a Licensed Professional Counselor and I provide individual and family counseling to adolescents and adults to address depression, anxiety, life changes, anger, mood disorders, and relationship problems. I have experience working with Intensive In-Home Services, Life Skill Coaching, and Crisis Intervention and Stabilization services with both private agencies and the Community Service Board. I believe that everyone has the ability to change or expand their character with the right tools and strategies to excel in life.
(757) 859-0169 View (757) 859-0169
Photo of Erin Gossage, Licensed Professional Counselor in Suffolk, VA
Erin Gossage
Licensed Professional Counselor, LPC, NCC
Verified Verified
Suffolk, VA 23434
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I see therapy as a gift that only you can give yourself. When we work together towards your healing and wellness, I believe you will be able to overcome suffering, and begin to enjoy the life you were meant to have. I truly feel it is a privilege to do the work I love.
(757) 793-2643 View (757) 793-2643
Photo of Melanie Huss, Licensed Professional Counselor in Suffolk, VA
Melanie Huss
Licensed Professional Counselor, LPC, ATR, EAGALA
Verified Verified
Suffolk, VA 23434  (Online Only)
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
I am a Licensed Professional Counselor in Virginia and a graduate of Eastern Virginia Medical School. I have over 18 years of experience of helping people heal emotional wounds. I specialize in depression, anxiety, trauma related issues and abuse. Feeling “blah”, stressed or angry shouldn’t be a daily experience. I enjoy aiding people in finding their own unique personal journey. I believe in a person-centered approach and tailor to each session to the client’s individual needs. I have an experience in traditional talk therapy but also have qualifications in art therapy, hypnotherapy, and equine assisted therapy.
(757) 378-0384 View (757) 378-0384
Photo of Lauren Overman, Licensed Professional Counselor in Suffolk, VA
Lauren Overman
Licensed Professional Counselor, ATR, NCC, LPC
Verified Verified
Suffolk, VA 23434
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I understand that mental health wellness has an impact in all aspects of life, and I strive to make your path to wellness a successful one.
At Wishing Well Counseling Center, wellness isn't just a wish; it's a way of life. I am committed to assisting you on your journey to wellness, and offer a variety of treatment options to further your progress. I understand that mental health wellness has an impact in all aspects of life, and I strive to make your path to wellness a successful one.
(757) 383-9194 View (757) 383-9194
Photo of Courtney Snyder Elhardt, Resident in Counseling in Suffolk, VA
Courtney Snyder Elhardt
Resident in Counseling, MS, MA
Verified Verified
Suffolk, VA 23434  (Online Only)
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
I specialize in providing compassionate and evidence-based therapeutic support to individuals of all ages, with a particular focus on children, adolescents, and adults navigating complex mental health challenges. My clients are often someone who is seeking guidance and support in overcoming trauma, building resilience, and enhancing their overall well-being. Whether they are struggling with trauma-related issues, oppositional behavior, substance use, low self-esteem, or navigating the foster care system, my goal is to create a safe and supportive space where they can explore their thoughts, emotions, and experiences.
(757) 859-0987 View (757) 859-0987
Photo of Ta Mara's Promise, LLC, Licensed Professional Counselor in Suffolk, VA
Ta Mara's Promise, LLC
Licensed Professional Counselor, LPC, CSAC, MAC, LSATP, SAP
Verified Verified
Suffolk, VA 23435  (Online Only)
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
Allow Me to Introduce Myself, My name Ta Mara P. Williams, Licensed Professional Counselor, Certified Substance Abuse Counselor, Entrepreneur, CEO/ Boss Lady, and Owner of Ta Mara’s Promise. I didn’t start my life with all of these titles. I had to work hard for each one of them. Through every challenge, every stumbling block, and every failure I learned to survive in"the struggle." Having a firsthand understanding that life is not always “rainbows and sunshine", but there are storms that can knock you to your knees. I believe It is my job as a therapist to help you see the light in the midst of your darkness.
(757) 331-6274 View (757) 331-6274
Photo of Sarah Pitzen, Licensed Professional Counselor in Suffolk, VA
Sarah Pitzen
Licensed Professional Counselor, LPC, ATR
Verified Verified
2 Endorsed
Suffolk, VA 23432
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
Life throws all kinds of challenges our way, and sometimes we need support from a professional to assist in looking at things from a different perspective. As a Licensed Professional Counselor and a registered Art Therapist, I offer more than a traditional talk therapy experience by using cutting-edge integrative methods of the creative art process, mindful-based interventions, and cognitive behavioral therapy techniques to support trauma recovery and address the root of anxiety, self-esteem issues, limiting beliefs, emotional instabilities, and unhelpful behavioral patterns.
(757) 637-6464 View (757) 637-6464

More Therapists Nearby

Photo of Ashley Brown, Licensed Professional Counselor in Suffolk, VA
Ashley Brown
Licensed Professional Counselor, LPC-S, RPT, CATP
Verified Verified
1 Endorsed
Chesapeake, VA 23321
I want to help everyone in the family understand and accept each other so that homes can be as peaceful and functional as possible.
I have been privileged to a job I love and where I can use the resources I have gained. I have the tools to provide a safe place for children to explore and learn about their emotions using their language of play. In my office your child can begin to learn healthy coping skills for managing their feelings and positive communication skills. I will work with parents to provide the support, encouragement, and resources needed during this challenging time. We all deserve a safe place to learn about ourselves and have the opportunity to grow in a positive direction. As a parent this can be the first step. We can achieve this together.
I want to help everyone in the family understand and accept each other so that homes can be as peaceful and functional as possible.
I have been privileged to a job I love and where I can use the resources I have gained. I have the tools to provide a safe place for children to explore and learn about their emotions using their language of play. In my office your child can begin to learn healthy coping skills for managing their feelings and positive communication skills. I will work with parents to provide the support, encouragement, and resources needed during this challenging time. We all deserve a safe place to learn about ourselves and have the opportunity to grow in a positive direction. As a parent this can be the first step. We can achieve this together.
(757) 367-8263 View (757) 367-8263
Photo of The Harbor Behavioral Health Center, Clinical Social Work/Therapist in Suffolk, VA
The Harbor Behavioral Health Center
Clinical Social Work/Therapist, LCSW, LCAS, CAADC, MA
Verified Verified
Chesapeake, VA 23321  (Online Only)
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
Life is tough. No one should have to experience it alone. I believe it's an honor to help clients work through their life situations. Substance use, Depression, anxiety, trauma, feelings of hopelessness, adoption, foster care, and adjustment issues are just some of the issues that I pride myself on helping clients navigate. Healing is not linear and I believe in providing a therapeutic environment that provides a supportive space for whatever your healing and wellness looks like.
(757) 906-4570 View (757) 906-4570

Online Therapists

Photo of Heart and Soul Child and Family Services,PLLC, Licensed Professional Counselor in Suffolk, VA
Heart and Soul Child and Family Services,PLLC
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23464
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
(757) 210-7432 View (757) 210-7432
Photo of Carol L. McLaughlin - Richmond Restorative Therapy, Clinical Social Work/Therapist in Suffolk, VA
Carol L. McLaughlin - Richmond Restorative Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, VA 23226
We are trained in various therapeutic interventions including CBT, TFCBT, DBT, EMDR, ACT, Internal Family Systems, Motivational Interviewing, Mindfulness Based Stress Reduction, and are Trauma Informed.
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
We are trained in various therapeutic interventions including CBT, TFCBT, DBT, EMDR, ACT, Internal Family Systems, Motivational Interviewing, Mindfulness Based Stress Reduction, and are Trauma Informed.
As a collaborative therapist, my focus is on meeting the client where they are and helping them identify goals in treatment that will allow them to achieve optimum functioning in their lives. I have had experience in a variety of treatment settings which allows me to work with clients presenting with an array of issues including, but not limited to: anxiety and mood disorders, OCD, substance abuse, Trauma and PTSD, life transitions, existential crisis, exploring spirituality, grief and loss, low self-image, and health concerns. I also enjoy working with individuals looking to find meaning and a sense of connection in their lives.
(804) 551-7324 View (804) 551-7324
Photo of Sandcastle Kids Counseling, Licensed Professional Counselor in Suffolk, VA
Sandcastle Kids Counseling
Licensed Professional Counselor, LPC, TF-CBT, NCC, CCMHC, PhD
Verified Verified
5 Endorsed
Virginia Beach, VA 23452
I have experience working with individuals with the following: anxiety disorders, anger management, mood related disorders, grief, psychosis, autism, Asperger's syndrome, and family conflict.
Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).
I have experience working with individuals with the following: anxiety disorders, anger management, mood related disorders, grief, psychosis, autism, Asperger's syndrome, and family conflict.
Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).
(757) 810-7555 View (757) 810-7555
Photo of Balance Life Coaching, Counselor in Suffolk, VA
Balance Life Coaching
Counselor, MS, CFI, PC, Life, Coach
Verified Verified
Yorktown, VA 23692
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
Conflict is inevitable.... we have all battled and faced success and loss with loved ones, friends, family, school, employers, opposing teams and life! Life is all about challenge management, personal approach and flexibility. In a supportive & understanding environment we will unravel your stories and talk about your experiences. I support making tough decisions and taking personal ownership. While not easy, I advocate for taking brave steps toward positive growth and self-empowerment. The goal of peer-mentored life coaching is self-development and actualization through peer-support; freeing you from conflict and guilt.
(757) 941-4104 View (757) 941-4104
Photo of Christina Nichole Hart, Pre-Licensed Professional in Suffolk, VA
Christina Nichole Hart
Pre-Licensed Professional, ATR-P, MAAT
Verified Verified
Virginia Beach, VA 23452
Art therapy is a wonderful way to help an individual or family unit explore and process innermost feelings, memories, thoughts, and fears through self expression when verbal communication may be difficult.
Hello, I am a pre-licensed professional holding a provisional art therapy certification after receiving my Master's degree in art therapy at Saint Mary of the Woods College. I am an employee with HopeWell Equipping and Counseling Ministries in Virginia Beach. I have experience working with children, adolescents, adults, groups, couples, and families dealing with a range of situations such as ADHD, depression, anxiety, relationship distress, divorce and all through the therapeutic lens of art therapy that is non-diagnostic.
Art therapy is a wonderful way to help an individual or family unit explore and process innermost feelings, memories, thoughts, and fears through self expression when verbal communication may be difficult.
Hello, I am a pre-licensed professional holding a provisional art therapy certification after receiving my Master's degree in art therapy at Saint Mary of the Woods College. I am an employee with HopeWell Equipping and Counseling Ministries in Virginia Beach. I have experience working with children, adolescents, adults, groups, couples, and families dealing with a range of situations such as ADHD, depression, anxiety, relationship distress, divorce and all through the therapeutic lens of art therapy that is non-diagnostic.
(757) 333-1548 View (757) 333-1548
Photo of Icy Diamond, Pre-Licensed Professional in Suffolk, VA
Icy Diamond
Pre-Licensed Professional, MSW
Verified Verified
Virginia Beach, VA 23462
Whether your family includes BIPOC, LGBTQ+, differently abled, gifted, special needs, or members of another what I call "stand out community," I am here to help you all self-discover, increase your emotional and social awareness, learn to critically think and make wise choices, and replace harmful reactions with thoughtful responses to tough situations.
Hello, I'm Icy Diamond, a licensed social worker at Radical Change Therapy where I provide a collaborative and safe environment for children to develop healthy behavior patterns and positive coping strategies while working alongside their families to understand their reactions and behavior through the lens of intergenerational interpersonal trauma. Processing family trauma allows parents to understand and rework how they show up for their children, children to seize the maturity and motivation to create new family legacies, and families as a whole to build the rapport and resilience needed to heal and move forward together.
Whether your family includes BIPOC, LGBTQ+, differently abled, gifted, special needs, or members of another what I call "stand out community," I am here to help you all self-discover, increase your emotional and social awareness, learn to critically think and make wise choices, and replace harmful reactions with thoughtful responses to tough situations.
Hello, I'm Icy Diamond, a licensed social worker at Radical Change Therapy where I provide a collaborative and safe environment for children to develop healthy behavior patterns and positive coping strategies while working alongside their families to understand their reactions and behavior through the lens of intergenerational interpersonal trauma. Processing family trauma allows parents to understand and rework how they show up for their children, children to seize the maturity and motivation to create new family legacies, and families as a whole to build the rapport and resilience needed to heal and move forward together.
(615) 857-0458 View (615) 857-0458
Photo of Adina Silvestri, Licensed Professional Counselor in Suffolk, VA
Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Richmond, VA 23229
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.
(804) 621-7126 View (804) 621-7126
Photo of Family Guidance Centers - Telehealth, Psychologist in Suffolk, VA
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
(804) 709-3746 View (804) 709-3746
Photo of Joy Daigle Book, Licensed Professional Counselor in Suffolk, VA
Joy Daigle Book
Licensed Professional Counselor, LPC
Verified Verified
Chesterfield, VA 23832  (Online Only)
Joy Daigle Book is a Licensed Professional Counselor (LPC) who provides individual, couples, and family therapy to children, adolescents, and adults. Joy treats children as young as 6 years of age. Joy has experience working with children diagnosed with anxiety disorders, autism spectrum disorder, attention-deficit/hyperactivity disorder, and post-traumatic stress disorder.
Joy Daigle Book is a Licensed Professional Counselor (LPC) who provides individual, couples, and family therapy to children, adolescents, and adults. Joy treats children as young as 6 years of age. Joy has experience working with children diagnosed with anxiety disorders, autism spectrum disorder, attention-deficit/hyperactivity disorder, and post-traumatic stress disorder.
(804) 207-8073 View (804) 207-8073
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.