Family Therapy in Stafford, VA

Photo of Mabel Amara, Resident in Counseling in Stafford, VA
Mabel Amara
Resident in Counseling, MEd, LPC-R
Verified Verified
1 Endorsed
Stafford, VA 22554
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
I was born and raised in Northern Virginia, and I am a first-generation American. I became a counselor because I believe in the power of change and the necessity of healing to create better lives for ourselves. I recently graduated from William & Mary with my M.Ed. in Clinical Mental Health Counseling with a concentration in marriage, family, and couples counseling. I am a warm, transparent, and insatiably curious counselor. I use a developmental and integrative framework that includes emotionally focused therapy, EMDR, and cognitive behavioral therapy.
(540) 401-5715 View (540) 401-5715
Photo of Whitney Wiley, Licensed Professional Counselor in Stafford, VA
Whitney Wiley
Licensed Professional Counselor, MA, LPC
Verified Verified
Stafford, VA 22554  (Online Only)
I also like to integrate Solution Focused Therapy to allow my clients to get the most out of our sessions and Strategic Family Therapy to help improve relationships and family dynamics.
Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 7 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.
I also like to integrate Solution Focused Therapy to allow my clients to get the most out of our sessions and Strategic Family Therapy to help improve relationships and family dynamics.
Hello! My name is Whitney Wiley and I am passionate about helping people! As a board certified Licensed Professional Counselor that has worked in the mental health field for 7 years, I incorporate strong therapeutic skills that allow me to enhance the connections with my clients and allow them to feel comfortable during sessions. I strive to create an atmosphere of trust while providing quality and compassionate mental health services that will strengthen my clients’ overall well-being.
(540) 517-6896 View (540) 517-6896
Photo of Clarity Clinical Counseling Services, Clinical Social Work/Therapist in Stafford, VA
Clarity Clinical Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Stafford, VA 22554
I use a variety of modalities which incorporate best practice from DBT, Psychoeducation, Cognitive Behavioral, Solution Focused, Short-term Problem Solving, Person-Centered, Functioning Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), TF-CBT and Motivational Interviewing with children and adults age 4 and up and families.
I believe in a strength-based approach that is holistic, integrative and client-centered. I provide a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.
I use a variety of modalities which incorporate best practice from DBT, Psychoeducation, Cognitive Behavioral, Solution Focused, Short-term Problem Solving, Person-Centered, Functioning Family Therapy, Eye Movement Desensitization and Reprocessing (EMDR), TF-CBT and Motivational Interviewing with children and adults age 4 and up and families.
I believe in a strength-based approach that is holistic, integrative and client-centered. I provide a non-judgmental and compassionate atmosphere in which clients can safely explore and work through feelings, thoughts, images and beliefs that may be keeping them stuck.
(540) 701-5718 View (540) 701-5718
Photo of Bright Horizons Counseling Services, Licensed Professional Counselor in Stafford, VA
Bright Horizons Counseling Services
Licensed Professional Counselor
Verified Verified
Stafford, VA 22554
At Bright Horizons Counseling Services, we provide a personalized approach, matching you to one of our licensed counselors to ensure you and your family get the tailored therapy you need to start living your best life now.
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
At Bright Horizons Counseling Services, we provide a personalized approach, matching you to one of our licensed counselors to ensure you and your family get the tailored therapy you need to start living your best life now.
At Bright Horizons, we know all people face obstacles they don’t know how to overcome on their own which are stopping them from living their best life. When people don’t have the tools to overcome the obstacles they face, their lives often become hopeless and they give up. Bright Horizons provides a supportive space where people learn to overcome these obstacles, so they’re empowered to live their best life now.
(540) 889-0813 View (540) 889-0813
Photo of Dustin Gantos (Lifespan Therapy & Counseling), Licensed Professional Counselor in Stafford, VA
Dustin Gantos (Lifespan Therapy & Counseling)
Licensed Professional Counselor, MA, LPC, LCMHC, NCC
Verified Verified
1 Endorsed
Stafford, VA 22554
I have extensive experience working with children of all ages as well as adults and I excel at working with parent/child dynamics with the use of family therapy.
You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.
I have extensive experience working with children of all ages as well as adults and I excel at working with parent/child dynamics with the use of family therapy.
You are the expert of your own life! Do you want to better your life and feel empowered? My goal as a therapist and supervisor is to empower you to help yourself. One of the most freeing feelings is to gain more control of our reactions and to better respond to where life leads us. I am here to help be the bridge and help you feel both more confident and competent in your own daily functioning. My specialties lie in intensive trauma work (EMDR and TF-CBT) as well as I have interests in treatment of anxiety and depression, integrative mental health, and trauma in relationships.
(540) 517-7076 View (540) 517-7076
Photo of Donna Sue Davis, Marriage & Family Therapist in Stafford, VA
Donna Sue Davis
Marriage & Family Therapist, MA
Verified Verified
Stafford, VA 22554  (Online Only)
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
Are you where you want to be in life? Are you happy with your situation? Are you happy with yourself? Sometimes people aren’t even sure what it is they want but they know they want something to change. That is why I am here. I became a marriage and family therapist in 2009 after watching family and friends struggle with the pressures of today’s society and with keeping relationships together in a world that has become increasingly mobile and dependent on technology.
(540) 572-7831 View (540) 572-7831
Photo of Sarah Dowd, Drug & Alcohol Counselor in Stafford, VA
Sarah Dowd
Drug & Alcohol Counselor, MSW, CSAC
Verified Verified
Stafford, VA 22554
I work with individuals that really want help in re-building their lives after some sort of personal or family crisis.
Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.
I work with individuals that really want help in re-building their lives after some sort of personal or family crisis.
Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.
(571) 489-0425 View (571) 489-0425
Photo of Naglaa B. Moussa, Licensed Professional Counselor in Stafford, VA
Naglaa B. Moussa
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Stafford, VA 22554  (Online Only)
My areas of expertise consist of trauma, depression, anxiety, self-esteem, suicidal ideation, codependency, addictions, divorce, relationship issues, family conflict, marital problems, parenting, spirituality, coping skills, Christian counseling, intellectual disability, and acculturation.
Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.
My areas of expertise consist of trauma, depression, anxiety, self-esteem, suicidal ideation, codependency, addictions, divorce, relationship issues, family conflict, marital problems, parenting, spirituality, coping skills, Christian counseling, intellectual disability, and acculturation.
Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.
(703) 972-1797 View (703) 972-1797
Photo of Fredericksburg Area Counseling, LLC, Clinical Social Work/Therapist in Stafford, VA
Fredericksburg Area Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Stafford, VA 22554
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
It takes a lot of courage to take that first step to ask for help when emotions and stress have begun to feel unmanageable. Many clients contemplate counseling for awhile before scheduling that first session. Often a significant other, family members, friends or an employer have suggested counseling but myths and stereotypes about therapy get in the way of taking that first step. If you're looking to restore hope and balance in your life maybe you're ready to take that first step. Call today for an appointment.
(540) 307-4114 View (540) 307-4114
We Pay Attention, Inc.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Stafford, VA 22554
We specialize in serving children, teens, adults, and couples with individual therapy, family and marriage counseling, and provide differential assessment to establish an accurate diagnosis.
We have been inspiring and challenging each other as therapists for over 25 years, a special relationship that makes both of us uniquely qualified to help you prevail and move you forward no matter what your age or issues. You will learn how to work through your problems, distressing situations, and disrupting emotions, as you draw upon your strengths and nurture your abilities to grow, resolve, expand and transform. We are on your side. The voice you hear when you call is not office staff, but either of us. It's the sound of hope and the promise of solutions.
We specialize in serving children, teens, adults, and couples with individual therapy, family and marriage counseling, and provide differential assessment to establish an accurate diagnosis.
We have been inspiring and challenging each other as therapists for over 25 years, a special relationship that makes both of us uniquely qualified to help you prevail and move you forward no matter what your age or issues. You will learn how to work through your problems, distressing situations, and disrupting emotions, as you draw upon your strengths and nurture your abilities to grow, resolve, expand and transform. We are on your side. The voice you hear when you call is not office staff, but either of us. It's the sound of hope and the promise of solutions.
(540) 268-0695 View (540) 268-0695
Photo of Brian S Vaughan, Licensed Professional Counselor in Stafford, VA
Brian S Vaughan
Licensed Professional Counselor, LPC, CSAT, CSOTP
Verified Verified
Stafford, VA 22554
Waitlist for new clients
Are you struggling with sexually problematic behavior? Do you think you may be addicted to pornography? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have marriage and family relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, non-judgmental, confidential setting to help learn tools to grow beyond the grip of destructive choices.
Are you struggling with sexually problematic behavior? Do you think you may be addicted to pornography? Has your spouse betrayed trust by crossing emotional boundaries with someone else? There is hope. It is possible to recover from compulsive or addictive behaviors and to have marriage and family relationships restored. Many who have been negatively impacted by sexual compulsivity share feelings of anger, hurt, shame, and helplessness. I've successfully helped individuals, couples, and families heal from sex and porn addiction by providing a safe, non-judgmental, confidential setting to help learn tools to grow beyond the grip of destructive choices.
(540) 390-1632 View (540) 390-1632
Photo of Mike Hawkins, Drug & Alcohol Counselor in Stafford, VA
Mike Hawkins
Drug & Alcohol Counselor, CSAC, NCACII, SAP
Verified Verified
4 Endorsed
Stafford, VA 22554
I encourage all participants and their family members to attend 12 step recovery meetings.
I have been involved with the recovery community for over 25 years. I have 20 years of experience working with families dealing with addiction and behavioral issues, helping parents develop strategies and tools to help their children.
I encourage all participants and their family members to attend 12 step recovery meetings.
I have been involved with the recovery community for over 25 years. I have 20 years of experience working with families dealing with addiction and behavioral issues, helping parents develop strategies and tools to help their children.
(540) 266-1378 View (540) 266-1378
Photo of Complete Choice Counseling, Licensed Professional Counselor in Stafford, VA
Complete Choice Counseling
Licensed Professional Counselor, PhD, LPC, LSATP, ACS, CCS
Verified Verified
Stafford, VA 22554  (Online Only)
It is our mission to enhance the lives of every individual and family we serve, build lasting relationships, and emphasize the importance of total wellness throughout all services being provided.
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
It is our mission to enhance the lives of every individual and family we serve, build lasting relationships, and emphasize the importance of total wellness throughout all services being provided.
Your well-being, confidentiality of your information, and confidence in us as your are my top three priorities. We all need a little help working through everyday stressors that become too much for us to handle alone at times. For we were not meant to exist alone but to help build each other up, to help meet and exceed our potential. Going to a Counselor when you feel sad or overwhelmed needs to be as normal as going to the doctor when you're sick. Let's end the stigma about mental health.
(571) 496-9452 View (571) 496-9452
Elaine Wescoat
Licensed Professional Counselor, LPC, LSATP
Verified Verified
Stafford, VA 22554
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
Extensive experience in addressing effects of poor self-esteem, ineffective coping, and self-defeating behaviors. My philosophy is that of empowerment, helping people learn how to love themselves. Complimented for my ability to present information from a new perspective enhancing understanding and insight. Developed specific tools that will facilitate personal growth with a foundation of mutual respect and dignity. Grounded in spiritual principles. Guidance for healing histories of abuse as well as struggles with substance abuse. Second graduate degree was in marriage and family therapy. Practice is very full. Prospective clients should phone for availability; EMAIL MESSAGES WILL RECEIVE NO RESPONSE.
(540) 847-2876 View (540) 847-2876
Photo of Richard J White, Licensed Professional Counselor in Stafford, VA
Richard J White
Licensed Professional Counselor, MAPC, SA, MFT, LPC
Verified Verified
Stafford, VA 22554
I have spent over 20 years practicing and developing my ability to help people deal with various complications in their life, family, relationships, and career.
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
I have spent over 20 years practicing and developing my ability to help people deal with various complications in their life, family, relationships, and career.
Do you find that you are repeating the same situations in life over and over again. Are you dissatisfied with the results you are getting in your relationships, work or in life. I can me help you make sense out of these areas to create something that is not only different but workable in your life. Feel free to contact me at the Email link associated to psychology today or contact me through my webpage at www.fcstherapist.com
(540) 692-1619 View (540) 692-1619
Photo of Shalisa Grantham, Clinical Social Work/Therapist in Stafford, VA
Shalisa Grantham
Clinical Social Work/Therapist, LCSW
Verified Verified
Stafford, VA 22554  (Online Only)
I am licensed in Alabama and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I have provided counseling for children, teens, families and couples.
I am licensed in Alabama and Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I have provided counseling for children, teens, families and couples.
(571) 946-6959 View (571) 946-6959
Photo of Courtney Sonntag, Marriage & Family Therapist in Stafford, VA
Courtney Sonntag
Marriage & Family Therapist, MS, LMFT
Verified Verified
Stafford, VA 22554  (Online Only)
I want you to be free of this emotional hurt and find meaning in your work, family, friendships, spirituality, and all other areas of your life.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
I want you to be free of this emotional hurt and find meaning in your work, family, friendships, spirituality, and all other areas of your life.
Hi there! Let's sit and chat... Are you looking for a safe space to explore and organize your thoughts and feelings? Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience one another as real people. I can assure you our sessions will be as real as it gets! I want to help you achieve whatever solutions and life changes you are looking for. We'll work on building trust, a sense of safety, open communication, and humor to identify how we can improve on your already existing coping skills, supports, and knowledge.
(804) 552-3862 View (804) 552-3862
Photo of Anita Wiles, Clinical Social Work/Therapist in Stafford, VA
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Stafford, VA 22554
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
Whether your worries revolve around family dynamics, workplace or academic stressors, relationship difficulties, health concerns, or any unexpected life events, we can collaborate to cultivate resilience and coping strategies tailored to your unique situation.
Greetings, I'm Anita Wiles, LCSW, with over 25 years of experience in the mental health field. I obtained my MSW from Virginia Commonwealth University and have been a licensed clinical social worker since 1995. Throughout my career, I've specialized in supporting victims of domestic violence, survivors of child sexual abuse, and individuals coping with various forms of trauma across diverse settings. Additionally, I possess extensive experience working with individuals dealing with substance use and abuse issues.
(703) 940-1245 View (703) 940-1245
Photo of Tara Gallagher, Licensed Professional Counselor in Stafford, VA
Tara Gallagher
Licensed Professional Counselor, LPC
Verified Verified
Stafford, VA 22554  (Online Only)
I have a strong cognitive behavioral background, but also employ facets of mindfulness, reality, and family systems approaches as appropriate to meet the needs of my clients.
I have been providing outpatient therapy to individuals, couples, and families since 2019; prior to that, I worked as an intensive in-home counselor and ABA therapist for ten years while I obtained my master's degree and completed my residency. As much as I enjoy seeing my clients in person, I have strengthened my ability to provide therapy virtually, applying various resources and maintaining a strong rapport through my non-judgmental and open-minded approach.
I have a strong cognitive behavioral background, but also employ facets of mindfulness, reality, and family systems approaches as appropriate to meet the needs of my clients.
I have been providing outpatient therapy to individuals, couples, and families since 2019; prior to that, I worked as an intensive in-home counselor and ABA therapist for ten years while I obtained my master's degree and completed my residency. As much as I enjoy seeing my clients in person, I have strengthened my ability to provide therapy virtually, applying various resources and maintaining a strong rapport through my non-judgmental and open-minded approach.
(804) 492-8473 View (804) 492-8473
Photo of Melissa Torres, Clinical Social Work/Therapist in Stafford, VA
Melissa Torres
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Stafford, VA 22554
I use a psychodynamic approach & integrate modalities like Cognitive Behavioral Therapy, Internal Family Systems, & somatic work to help clients move towards enhanced self-understanding, symptom reduction, & interpersonal well-being.
You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive.
I use a psychodynamic approach & integrate modalities like Cognitive Behavioral Therapy, Internal Family Systems, & somatic work to help clients move towards enhanced self-understanding, symptom reduction, & interpersonal well-being.
You deserve to live a life that is balanced, fulfilling & meaningful. With the stressors & pressures of our society, it can be difficult to navigate your life’s roadmap. Therapy gives you the tools to learn from your past, be mindful in the present & pave the way for a brighter future. Whether you're dealing with anxiety, depression, or other issues that interfere with your personal well-being, psychotherapy can help you access your innate ability to heal & thrive.
(540) 900-3522 View (540) 900-3522

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.