Photo of Adam Doane, LCSW, Child / Family Counseling, PLLC, Clinical Social Work/Therapist in Orange County, VA
Adam Doane, LCSW, Child / Family Counseling, PLLC
Clinical Social Work/Therapist, LCSW, CSOTP
Verified Verified
Locust Grove, VA 22508
Waitlist for new clients
I have experience using many therapy styles and techniques to address your individualized needs, Cognitive-behavioral, psycho-dynamic, play-therapy, sand tray work, reality therapy, structural family therapy, and relapse prevention for sexual misconduct.
I have worked with children, adolescents and families for nearly 15 years. I bring a trusting, unique, personal approach to focus on individuals, families, couples, school-based, community-based needs. I look forward to working with you through your journey to wellness.
I have experience using many therapy styles and techniques to address your individualized needs, Cognitive-behavioral, psycho-dynamic, play-therapy, sand tray work, reality therapy, structural family therapy, and relapse prevention for sexual misconduct.
I have worked with children, adolescents and families for nearly 15 years. I bring a trusting, unique, personal approach to focus on individuals, families, couples, school-based, community-based needs. I look forward to working with you through your journey to wellness.
(540) 274-1162 View (540) 274-1162

Online Therapists

Photo of Ebony Mack, Supervisee in Clinical Social Work in Orange County, VA
Ebony Mack
Supervisee in Clinical Social Work, MSW
Verified Verified
Richmond, VA 23230
I am skilled at helping clients with challenges around anxiety, depression, adoption, parenting, attachment, family dynamics, trauma, difficulties related to race/gender, and survivors of domestic violence/intimate partner violence/sexual abuse.
Seeking help is often the hardest part of the journey to a healthier way of living. I am here to help you through the next part. Everyone needs space to be seen fully and accepted unconditionally. It is the most humbling experience of my life to hold space for others through difficult moments.
I am skilled at helping clients with challenges around anxiety, depression, adoption, parenting, attachment, family dynamics, trauma, difficulties related to race/gender, and survivors of domestic violence/intimate partner violence/sexual abuse.
Seeking help is often the hardest part of the journey to a healthier way of living. I am here to help you through the next part. Everyone needs space to be seen fully and accepted unconditionally. It is the most humbling experience of my life to hold space for others through difficult moments.
(804) 390-8215 View (804) 390-8215
Photo of The Wise Family, Counseling & Assessment , Licensed Professional Counselor in Orange County, VA
The Wise Family, Counseling & Assessment
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22314
The Wise Family specializes in helping worried kids, stressed-out teens, over-scheduled adults and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.
The Wise Family specializes in helping worried kids, stressed-out teens, over-scheduled adults and the families who love them. Is your child having trouble making friends, paying attention in school, or managing big feelings? Does your teen seem moody, distant, and unhappy? Are you finding that your family is having constant battles or struggling to get along on a day to day basis? Worrying about children and teens makes family life that much harder. And when a member of your family is suffering, everyone suffers.
(571) 458-1550 View (571) 458-1550
Photo of Taylor Cox in Orange County, VA
Taylor Cox
MSW, LMHP-S
Verified Verified
1 Endorsed
Alexandria, VA 22312  (Online Only)
Using Cognitive Behavioral Therapy to manage thoughts and behaviors, Family Systems for a comprehensive view, storytelling to explore your life experiences, Solution-Focused Therapy for discovering solutions, and Trauma-Focused care to navigate challenges.
If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.
Using Cognitive Behavioral Therapy to manage thoughts and behaviors, Family Systems for a comprehensive view, storytelling to explore your life experiences, Solution-Focused Therapy for discovering solutions, and Trauma-Focused care to navigate challenges.
If you find yourself overwhelmed by life's path or seeking for support, I'm here to offer an atmosphere of security where you can discuss your challenges without fear of being judged. It takes courage to make the decision to begin therapy, and I'm grateful to be a part of your journey toward healing. At Renewed Journey, LLC,  I strive to establish a welcoming, empathetic, and dignified atmosphere that recognizes the unique experiences you have, implementing a client-centered approach that prioritizes your needs. Treating an array of diagnoses, with a special focus in trauma, behavioral disorders, depression, anxiety, and more.
(571) 470-4103 View (571) 470-4103
Photo of Deborah O'Brien, Clinical Social Work/Therapist in Orange County, VA
Deborah O'Brien
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairfax, VA 22031
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable? In my office you will find a safe, nonjudgmental response to dealing with the complexities of your life. The aim is to address painful crisis and move toward developing coping strategies to increase peace & the happiness you deserve. My treatment approach is to help with solutions. Individual therapy, play therapy, parent support, and academic consultation is what I provide. In my practice I work with children, adolescents, and adults. There are several therapists in the office who can assist if I am booked.
Are you or your family going through a tough time? Are behaviors or situations becoming unmanageable? In my office you will find a safe, nonjudgmental response to dealing with the complexities of your life. The aim is to address painful crisis and move toward developing coping strategies to increase peace & the happiness you deserve. My treatment approach is to help with solutions. Individual therapy, play therapy, parent support, and academic consultation is what I provide. In my practice I work with children, adolescents, and adults. There are several therapists in the office who can assist if I am booked.
(703) 791-9908 x1 View (703) 791-9908 x1
Photo of Janell Johnson, Licensed Professional Counselor in Orange County, VA
Janell Johnson
Licensed Professional Counselor, LPC, LCPC, RPT, ACS, WISA
Verified Verified
1 Endorsed
Alexandria, VA 22314
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
Building confident kids with social skills, advocating for the disabled with skills for employment, and strengthening family communications are the pillars of my passion. Helping children to cope and confidence for happiness, health, and healing can be answered with Play Therapy. Beginning and maintaining employment for individuals with disabilities can be intimidating. I provide support to adults with strategies to navigate through employment. Also, the home environment is first place where healthy family communication should begin through family counseling.
(703) 991-8344 View (703) 991-8344
Photo of Katharine Ryan-Rosenbaum, Licensed Professional Counselor in Orange County, VA
Katharine Ryan-Rosenbaum
Licensed Professional Counselor, MA, LPC
Verified Verified
McLean, VA 22101
She has facilitated individual, group and family therapy.
Katharine is a licensed professional counselor (LPC) in the state of Virginia with a Master's Degree in Clinical Psychology. Katharine is a native to the Washington, DC area, attending Stone Ridge School of the Sacred Heart for high school and receiving her Bachelors of Science degree in Psychology with an emphasis in Health Sciences from Marymount University. Katharine hopes to help her patients feel self-worth and make progress towards healthy and meaningful lives.
She has facilitated individual, group and family therapy.
Katharine is a licensed professional counselor (LPC) in the state of Virginia with a Master's Degree in Clinical Psychology. Katharine is a native to the Washington, DC area, attending Stone Ridge School of the Sacred Heart for high school and receiving her Bachelors of Science degree in Psychology with an emphasis in Health Sciences from Marymount University. Katharine hopes to help her patients feel self-worth and make progress towards healthy and meaningful lives.
(703) 844-9772 View (703) 844-9772
Photo of Courtney Freiman, Psychologist in Orange County, VA
Courtney Freiman
Psychologist, PsyD
Verified Verified
5 Endorsed
Arlington, VA 22201  (Online Only)
I continue to learn about the impact that PTSD has on the individual, couple, and family by attending seminars.
Change, no matter how necessary it may be, is never easy. I create an open and supportive environment which allows individuals to feel comfortable in sharing their personal stories. I help empower individuals to set healthy goals and gain personal insight. I offer patience, support and constructive feedback to help individuals become more aware of their needs and to teach people the skills needed to make positive and adaptive choices. I utilize an eclectic approach to therapy which allows me to tailor treatment to a person's needs in order to assess difficulties, set realistic goals, and to evaluate progress.
I continue to learn about the impact that PTSD has on the individual, couple, and family by attending seminars.
Change, no matter how necessary it may be, is never easy. I create an open and supportive environment which allows individuals to feel comfortable in sharing their personal stories. I help empower individuals to set healthy goals and gain personal insight. I offer patience, support and constructive feedback to help individuals become more aware of their needs and to teach people the skills needed to make positive and adaptive choices. I utilize an eclectic approach to therapy which allows me to tailor treatment to a person's needs in order to assess difficulties, set realistic goals, and to evaluate progress.
(203) 819-7782 View (203) 819-7782
Photo of Wade Puryear, Licensed Professional Counselor in Orange County, VA
Wade Puryear
Licensed Professional Counselor, LPC
Verified Verified
Midlothian, VA 23112
Waitlist for new clients
I provide individual and family therapy with specialties in school problems, ADHD, autism, anxiety, and anger management for teens and adolescents as well as men’s issues, grief and loss, career counseling, ADHD, and anxiety for adults.
I have had a long career working with families and individuals who are struggling with stressors in their life. Many times these are due to an adolescent or teenager who is having difficulty in the home or in school due ADHD, autism, anxiety, or anger management or a significant life event such as divorce, loss of job or death in the family.
I provide individual and family therapy with specialties in school problems, ADHD, autism, anxiety, and anger management for teens and adolescents as well as men’s issues, grief and loss, career counseling, ADHD, and anxiety for adults.
I have had a long career working with families and individuals who are struggling with stressors in their life. Many times these are due to an adolescent or teenager who is having difficulty in the home or in school due ADHD, autism, anxiety, or anger management or a significant life event such as divorce, loss of job or death in the family.
(804) 376-8296 View (804) 376-8296
Ann N Goger
Pre-Licensed Professional, MA MFT, (RIC), MSTT, RBT, EMDR 1
Verified Verified
1 Endorsed
Manassas, VA 20110
I am experienced in providing parent coaching, therapeutic mentoring, mental health skill building, TDT (therapeutic day treatment) counseling, Intensive In Home counseling, crisis management, Multisystemic Therapy (MST), CBT (cognitive behavioral therapy), behavior modification therapy, individual counseling, and marriage and family counseling.
The range of diagnoses for clients include Anxiety, Depression, ADHD, Gender Dysphoria, Bi-Polar, Borderline Personality Disorder (BPD), ASD (autism spectrum disorder), ODD, DMDD, Eating Disorders, Intermittent Explosive Disorder, and Schizoeffective Disorder, I am ethically and culture diversity trained. My multidimensional backgrounds in behavior and mental health provide me with a unique skillset to meet the needs of all clients.
I am experienced in providing parent coaching, therapeutic mentoring, mental health skill building, TDT (therapeutic day treatment) counseling, Intensive In Home counseling, crisis management, Multisystemic Therapy (MST), CBT (cognitive behavioral therapy), behavior modification therapy, individual counseling, and marriage and family counseling.
The range of diagnoses for clients include Anxiety, Depression, ADHD, Gender Dysphoria, Bi-Polar, Borderline Personality Disorder (BPD), ASD (autism spectrum disorder), ODD, DMDD, Eating Disorders, Intermittent Explosive Disorder, and Schizoeffective Disorder, I am ethically and culture diversity trained. My multidimensional backgrounds in behavior and mental health provide me with a unique skillset to meet the needs of all clients.
(571) 946-6421 View (571) 946-6421
Photo of Vincent DAvena, Pre-Licensed Professional in Orange County, VA
Vincent DAvena
Pre-Licensed Professional, MA, NCC
Verified Verified
2 Endorsed
McLean, VA 22101
I work with couples, individual adults, and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include work-life balance, family stress, communication issues, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength and awareness, to grow personally, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
I work with couples, individual adults, and adolescents 15+ who are experiencing individual, relational and communication challenges. Stressors I work with include work-life balance, family stress, communication issues, parental-teen conflict, anxiety, trauma, stress, bullying, grief, identity, & adjustment challenges. I work with you to build inner strength and awareness, to grow personally, and to thrive interpersonally. I help you better understand what's happened to you, how to identify your blind spots, and to manage your personal + professional challenges in a way that is helpful and rewarding.
(571) 341-7271 View (571) 341-7271
Photo of Christine Marie Hallman, Clinical Social Work/Therapist in Orange County, VA
Christine Marie Hallman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
(757) 798-7356 View (757) 798-7356
Photo of James Edmund Czywczynski, Licensed Professional Counselor in Orange County, VA
James Edmund Czywczynski
Licensed Professional Counselor, LPC
Verified Verified
Hi! I’m Jimmy, a Licensed Professional Counselor who specializes in working with teens and young adults struggling with school, depression, anxiety, transitions, rule-breaking, and more. I also specialize in working with children identified with developmental disorders and their families. In addition to working with younger clients, I also have extensive experience working with adults across the lifespan on addiction challenges, big life transitions, and family/relationship conflict. Through individual, couple, or family sessions, we can work together to help you identify what matters most in your life and create realistic goals.
Hi! I’m Jimmy, a Licensed Professional Counselor who specializes in working with teens and young adults struggling with school, depression, anxiety, transitions, rule-breaking, and more. I also specialize in working with children identified with developmental disorders and their families. In addition to working with younger clients, I also have extensive experience working with adults across the lifespan on addiction challenges, big life transitions, and family/relationship conflict. Through individual, couple, or family sessions, we can work together to help you identify what matters most in your life and create realistic goals.
(434) 201-3332 View (434) 201-3332
Photo of Adina Silvestri, Licensed Professional Counselor in Orange County, VA
Adina Silvestri
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Richmond, VA 23229
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.
Hi, I'm Dr. Adina Silvestri, the founder at Life Cycles Counseling. I offer a variety of counseling services to help you achieve balance and authenticity. Services include Individual Counseling, Family Counseling, Couples Counseling, and Group Counseling. My practice style is spontaneous, creative and designed to fit your needs - which may be different each session. I have 20 years of experience helping individuals, children and families with a variety of needs, but I specialize in treating women with substance abuse issues. Please visit my website at www.adinasilvestri.com for more information.
(804) 621-7126 View (804) 621-7126
Photo of Joyce Ann Wanivg Blumberg Thatcher, Educational Psychologist in Orange County, VA
Joyce Ann Wanivg Blumberg Thatcher
Educational Psychologist, NCSP, Lic, Ed, Psych
Verified Verified
Together with the client, I seek to establish a new lens for viewing the context of their family of origin, peer culture and the larger contexts of community and culture.
I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence.
Together with the client, I seek to establish a new lens for viewing the context of their family of origin, peer culture and the larger contexts of community and culture.
I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence.
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Photo of Sharvae A Crowner, Resident in Counseling in Orange County, VA
Sharvae A Crowner
Resident in Counseling, MS, LPC-R, QMHP-C
Verified Verified
Henrico, VA 23294  (Online Only)
“The only constant in life is change; therefore one must adapt and overcome.” Let’s work together to build the life you want to live. Good Day! My name is Sharvae Crowner and I am a Resident in Counseling with 3 years of experience working with individuals and military families in Virginia. I have a Bachelor’s degree in Psychology and Sociology and received my Master’s degree in Marriage, Couple and Family Counseling with an emphasis in Military Families and Culture from Walden University.
“The only constant in life is change; therefore one must adapt and overcome.” Let’s work together to build the life you want to live. Good Day! My name is Sharvae Crowner and I am a Resident in Counseling with 3 years of experience working with individuals and military families in Virginia. I have a Bachelor’s degree in Psychology and Sociology and received my Master’s degree in Marriage, Couple and Family Counseling with an emphasis in Military Families and Culture from Walden University.
(804) 607-9843 View (804) 607-9843
Photo of Woodbridge Therapy Group, Psychologist in Orange County, VA
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
5 Endorsed
Woodbridge, VA 22192
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
(571) 946-4129 View (571) 946-4129
Photo of Grace Assessment & Therapy Services, LLC, Psychologist in Orange County, VA
Grace Assessment & Therapy Services, LLC
Psychologist
Verified Verified
Winchester, VA 22601
Our interventions can take many forms depending on the needs of the individual, couple, or family.
Note: Grace Assessment and Therapy Services is currently only accepting new patients for psychological and educational evaluations. At Grace Assessment and Therapy Services, we specialize in psychological and educational evaluations. Our assessment, diagnostic, and treatment approaches integrate current research with time-tested methods. Our highly trained providers with multiple years of psychological testing experience provide thorough psychological and educational evaluations.
Our interventions can take many forms depending on the needs of the individual, couple, or family.
Note: Grace Assessment and Therapy Services is currently only accepting new patients for psychological and educational evaluations. At Grace Assessment and Therapy Services, we specialize in psychological and educational evaluations. Our assessment, diagnostic, and treatment approaches integrate current research with time-tested methods. Our highly trained providers with multiple years of psychological testing experience provide thorough psychological and educational evaluations.
(540) 274-1127 View (540) 274-1127
Photo of Angelica Torres, Resident in Counseling in Orange County, VA
Angelica Torres
Resident in Counseling, MA
Verified Verified
Vienna, VA 22180
We offer intensive outpatient services specialized to the needs of the client and their family.
Angelica Torres is passionate about working with adolescents and adults, with a special focus on empowering teens and helping young adults launch. Angelica works with individuals to help them process life experiences, discover their identity, transform relationships, cope with life changes, build self-esteem, heal from eating disorders, improve body image, decrease anxiety and depression, and develop positive coping skills.
We offer intensive outpatient services specialized to the needs of the client and their family.
Angelica Torres is passionate about working with adolescents and adults, with a special focus on empowering teens and helping young adults launch. Angelica works with individuals to help them process life experiences, discover their identity, transform relationships, cope with life changes, build self-esteem, heal from eating disorders, improve body image, decrease anxiety and depression, and develop positive coping skills.
(571) 536-2946 View (571) 536-2946
Photo of Shedrick D McCall, Resident in Counseling in Orange County, VA
Shedrick D McCall
Resident in Counseling, EdD, LMHP-R
Verified Verified
Richmond, VA 23234
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
(804) 607-8927 View (804) 607-8927

See more therapy options for Orange County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.