Therapists in Nottoway County, VA

Life is full of complicated and unpredictable challenges. From the stress of a job, school, and finances to relationships, marriage, and family, we are inundated with issues impacting our mental and physical wellbeing. I understand how this can feel defeating and overwhelming; however, healing and fortitude is possible.

I am an LPC, specializing in adolescents and young adults, as well as families in crisis. I have experience working with addictions as well as severe mental health diagnoses. It is my role to stimulate dialogue and create an environment that allows for meaningful change through gaining awareness and improving insight. My goal in session is for all those affected to be heard and feel safe. Mental health issues affect the entire family.

January offers a safe, compassionate environment for clients to be seen and heard. She understands that mental distress is not a condition to be "fixed," but comes alongside each client to guide them in pathways to emotional, relational, and spiritual healing. Though she utilizes a Christian perspectives, January also realizes that every client is on a different spirtiual and life journey, and is experienced in working with persons of every walk of life and faith. She recognizes that emotional distress is universal to all, life is filled with an abundance of storms throughout our lifetimes, and healing is available to all.

I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.

Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.

Rhiannon Alley is a Licensed Professional Counselor from the Richmond area, she completed her undergraduate degree at Virginia Tech and obtained her Master’s in Marriage and Family Counseling at The College of William and Mary. Rhiannon has worked with families, couples, youth, and adults in multiple settings; she became a Certified Sex Offender Treatment Provider while working with at-risk youth in residential treatment centers. Rhiannon is driven to assist clients overcome and manage traumatic experiences, depression, anxiety, aggression, and mood disturbances.

Dr. Grace Hadeed primarily offers Family Therapy, Marital Therapy, Education,Clinical Supervision and Individual/Professional Consultation. We also assist clients who have difficulty "launching" into adulthood. She offers therapy specializing in family and intergenerational systems, providing therapy to couples and families to address issues at the source.

Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.

I am dedicated to helping my clients identify their potential, and opportunities for positive change. I help clients attain their counseling goals through cognitive behavioral therapy principles, with a person-centered approach.

I believe to have change in a family you must work with the entire family. This means allowing each member to speak their truth. As individuals change, families change, and eventually environments change. Everyone belongs to a family, whether acknowledged or not. Healing occurs at the individual level and includes your mental, physical, emotional, spiritual, and financial state. Whatever we cannot accomplish together, then we will work to identify resources that can.

I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.

For the past 20 years, I have enjoyed working with adults and adolescents in the Spotsylvania and Fredericksburg communities. I am an EMDR therapist, specializing in treatment of trauma and PTSD but I also provide treatment of many common concerns including anxiety, obsessive-compulsive disorder, depression, relationship difficulties, and general life-stress. Please feel free to call me or send me a message if you have any questions about psychotherapy, or how I may be able to help you or your family member. Lilly a small therapy dog is present for most sessions.

Elana Sowers is a Licensed Clinical Social Worker (LCSW) who has over 10 years of experience working with a diverse range of clients from children (ages birth to 12), adults, couples, families, and people who identify as LGBTQ+. She specializes in treating concerns or conditions related to difficult life transitions, domestic violence, parenting difficulties, family conflict, sexual assault, grief, stress, loss, low self-esteem, depression, and more. Elana earned her Bachelor’s Degree in Psychology from the State University of New York College-Brockport and her Master of Social Work from the State University of New York-Albany.

I am a Licensed Professional Counselor (LPC) in both Virginia and Idaho who specializes in offering individual, couple's, and family therapy services. I am trained in helping clients who are struggling with poor communication skills, anxiety, depression, PTSD, ADHD, and trauma. I have a long established passion for helping others, whether it is with problem solving through life's harder moments or healing from the devastation of trauma or loss.

Dr. Corrie Minges is a Licensed Professional Counselor (LPC) who works with children, adolescents, and adults. Since 2006, Corrie has worked as a counselor in Louisiana, Kansas, and Virginia. She has over 10 years of experience and is skilled in working with diverse age groups and socio-economic populations, including service members, military families, and dual-diagnosis clients.Corrie completed her Bachelor of Science (BS) in Family and Consumer Sciences and Child, Family, and Social Services; as well as her Master of Arts (MA) in Psychological Counseling at Nicholls State University.

I offer both individual and couples counseling to adults of all ages, also teaching mindfulness meditation when desired. In addition to ameliorating symptoms, decreasing emotional pain, and helping to solve difficult problems, therapy and meditation can facilitate significant personal growth and increased wellness. My approach is broadly humanistic, meaning we seek together in a safe and secure environment, mutual understanding of you as a whole person, honing your internal "voice" and tapping into your existing strengths. Once we identify who you really are and what is most important to you, the path to bringing your life into alignment becomes clearer.

Embracing the uniqueness of each individual, my therapeutic approach is centered on tailored, supportive, and collaborative methods. Together, we will work to integrate profound insights and self-awareness into your behavioral patterns, fostering processed and healthy emotional reactions. In therapy, my aim is to guide you through challenging life experiences that may seem persistent. You'll gain control over your choices, heal from the past, and develop coping strategies, empowering you to overcome obstacles and reach your full potential.

I was born and raised in Lynchburg, Virginia, but have had the amazing opportunity to live and work all over the country including: Washington, DC; New Orleans, LA; Miami, FL and Boulder, CO. Lynchburg is by far my favorite place and I was happy to return home in 2005. I enjoy cooking, gardening, reading and spending time with my family and friends. I'm a Licensed Professional Counselor (LPC). I graduated from the University of Northern Colorado in 2003 with an undergraduate degree in Psychology and a Masters degree in Community Counseling with an emphasis in Marriage and Family Counseling.

Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.