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Online Therapists

Photo of Jennie Card, Clinical Social Work/Therapist in Nottoway County, VA
Jennie Card
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23113
Jennie’s specialties include working with ages 15+ who struggle with trauma, anxiety, depression, family conflict, LGBTQIA+, and self-esteem.
Jennie is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults, and couples. She focuses on empowering clients to learn about themselves and achieve their goals. Jennie is honest and will use tough love or be gentle based on your specific needs. She has been known to cuss and drops a few “F-bombs”. She creates a space to “sit” with feelings and experiences, help you process them, and support you in growing past those situations.
Jennie’s specialties include working with ages 15+ who struggle with trauma, anxiety, depression, family conflict, LGBTQIA+, and self-esteem.
Jennie is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults, and couples. She focuses on empowering clients to learn about themselves and achieve their goals. Jennie is honest and will use tough love or be gentle based on your specific needs. She has been known to cuss and drops a few “F-bombs”. She creates a space to “sit” with feelings and experiences, help you process them, and support you in growing past those situations.
(804) 259-0641 View (804) 259-0641
Photo of Addison Halverson, Resident in Marriage and Family Therapy in Nottoway County, VA
Addison Halverson
Resident in Marriage and Family Therapy
Verified Verified
2 Endorsed
I am a Resident in Marriage and Family Therapy, practicing under supervision of Christine Bowers, LMFT.
I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.
I am a Resident in Marriage and Family Therapy, practicing under supervision of Christine Bowers, LMFT.
I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.
(540) 386-0394 View (540) 386-0394
Photo of Play Therapy Essentially PLLC, Licensed Professional Counselor in Nottoway County, VA
Play Therapy Essentially PLLC
Licensed Professional Counselor, LPC, NCC, RPT-S
Verified Verified
As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?
As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?
(540) 361-6710 View (540) 361-6710
Photo of Jordan Luck, Licensed Professional Counselor in Nottoway County, VA
Jordan Luck
Licensed Professional Counselor, LPC, LMFT, CSAC
Verified Verified
2 Endorsed
Williamsburg, VA 23188
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology.
Jordan has worked with a broad population, including intensive in-home counseling, couples therapy, family therapy, individual outpatient counseling, and inpatient behavioral health counseling. He mainly uses cognitive behavioral therapy with a person-centered perspective as his therapeutic approach for individuals; when working with families, Jordan focuses on establishing healthy boundaries, recognizing and changing patterns, Gottman-based approaches, and overall structure in the family unit. Jordan has worked specifically with clients to address ADHD, Depression, Anxiety, and Marital Concerns
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology.
Jordan has worked with a broad population, including intensive in-home counseling, couples therapy, family therapy, individual outpatient counseling, and inpatient behavioral health counseling. He mainly uses cognitive behavioral therapy with a person-centered perspective as his therapeutic approach for individuals; when working with families, Jordan focuses on establishing healthy boundaries, recognizing and changing patterns, Gottman-based approaches, and overall structure in the family unit. Jordan has worked specifically with clients to address ADHD, Depression, Anxiety, and Marital Concerns
(757) 210-5693 View (757) 210-5693
Photo of Mia Wooldridge, Resident in Counseling in Nottoway County, VA
Mia Wooldridge
Resident in Counseling, MS, MEd, LPC-Res
Verified Verified
Henrico, VA 23294
Please contact our office regarding using your insurance. Mia is a Resident in Counseling who has been working with children and families for over 20 years. Mia is well-versed in working with family issues, communication and relationship challenges, anxiety, depression, disruptive behaviors, self-esteem, and trauma. Mia is certified in Collaborative Problem Solving, and Program for the Education and Enrichment of Relational Skills (PEERS).
Please contact our office regarding using your insurance. Mia is a Resident in Counseling who has been working with children and families for over 20 years. Mia is well-versed in working with family issues, communication and relationship challenges, anxiety, depression, disruptive behaviors, self-esteem, and trauma. Mia is certified in Collaborative Problem Solving, and Program for the Education and Enrichment of Relational Skills (PEERS).
(804) 885-2994 View (804) 885-2994
Photo of Valerie H Bishop, Clinical Social Work/Therapist in Nottoway County, VA
Valerie H Bishop
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Richmond, VA 23230
Because most clients seek assistance for depression, anxiety, trauma, relationship/marital/family issues, I use supportive therapy, Cognitive Behavioral Therapy (CBT) and also use if you request, a couple of specialty methods to assist our work together.
People seek therapy for various reasons, but I understand that, regardless of the reason(s), people need an active listener for support, reflection and at times, soft and/or straightforward, and respectful feedback. I honor the work my clients do and am a calm listener, as well as an active therapist when needed. I offer individual, couples/marital, and family therapy 18 years and older. I have 30 yrs of experience of varied experience and hope to help you in the ways you are looking for.
Because most clients seek assistance for depression, anxiety, trauma, relationship/marital/family issues, I use supportive therapy, Cognitive Behavioral Therapy (CBT) and also use if you request, a couple of specialty methods to assist our work together.
People seek therapy for various reasons, but I understand that, regardless of the reason(s), people need an active listener for support, reflection and at times, soft and/or straightforward, and respectful feedback. I honor the work my clients do and am a calm listener, as well as an active therapist when needed. I offer individual, couples/marital, and family therapy 18 years and older. I have 30 yrs of experience of varied experience and hope to help you in the ways you are looking for.
(804) 562-9997 View (804) 562-9997
Photo of Bryan John Prinzivalli, Licensed Professional Counselor in Nottoway County, VA
Bryan John Prinzivalli
Licensed Professional Counselor, MA, LPC, ACS, LMFT
Verified Verified
Lynchburg, VA 24504
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
Having worked extensively with children, adolescents and their families, I would say my ideal client is pre-teen to adult working through behavioral struggles including impulse control, defiance, hyperactivity, etc. I work closely with and honor the family unit and also work with couples, relationship and marriage counseling for the betterment of that unit. I also have worked with and specialize in treatment of dual diagnosis, particularly when addictive behaviors are a primary concern. Being trained in ASAM criteria I also work with additive behaviors in both adolescent and adults.
(434) 478-1721 View (434) 478-1721
Photo of Growing Grounded Counseling, Licensed Professional Counselor in Nottoway County, VA
Growing Grounded Counseling
Licensed Professional Counselor, EdS, LPC, NCC
Verified Verified
Petersburg, VA 23803
We explore how family dynamics, physical health and hormones, and trauma history affect mental health and collaborate with other providers to ensure holistic support.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
We explore how family dynamics, physical health and hormones, and trauma history affect mental health and collaborate with other providers to ensure holistic support.
We love working with clients eager to discover their identity, purpose, and strengths. As clinicians, we work with individuals and families on developing healthy relationships, interpersonal dynamics, and communication. Clinicians in our office especially work well with people processing ADHD diagnoses and symptoms, spiritual trauma, identity and purpose, and anxiety and trauma. We incorporate animal-therapy, art, play, and other mindful activities into sessions. Our clinicians provide affirming care to all clients and are passionate about collaborating with clients to advocate for equitable support structures in various contexts.
(804) 596-4936 View (804) 596-4936
Photo of Cheryl L Cox, Marriage & Family Therapist in Nottoway County, VA
Cheryl L Cox
Marriage & Family Therapist, LPC, LMFT, RPT-S
Verified Verified
Chesapeake, VA 23321
I am Licensed as a Marriage and Family Therapist and a Professional Counselor.
If you or a member of your family is struggling with anxiety, depression or behavioral issues, I can help. I have been in practice in the Commonwealth of Virginia for over 25 years.
I am Licensed as a Marriage and Family Therapist and a Professional Counselor.
If you or a member of your family is struggling with anxiety, depression or behavioral issues, I can help. I have been in practice in the Commonwealth of Virginia for over 25 years.
(757) 607-4679 View (757) 607-4679
Photo of Stephanie Messerly, Marriage & Family Therapist in Nottoway County, VA
Stephanie Messerly
Marriage & Family Therapist, MA, LMFT, LPC
Verified Verified
Lynchburg, VA 24502
Waitlist for new clients
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
Stephanie's 10 years in the mental health field has given her the opportunity to serve and counsel individuals, couples, and families working through depression, anxiety, marital stress, trauma, family strain, self harm, and suicidal ideation. She has worked on hospital psychiatric units and outpatient offices. She is trained as a facilitator in the premarital/marital assessment tools and education from SYMBIS, PREPARE/ENRICH, and Level I Gottman Training. She is trained in EMDR and uses it with clients working through trauma. Stephanie is also an AAMFT supervisor candidate who supervises students and residents.
(434) 595-3734 View (434) 595-3734
Photo of Lowery Coaching & Consulting Services, LLC in Nottoway County, VA
Lowery Coaching & Consulting Services, LLC
QMHP-A, QMHP-C , CCTP
Verified Verified
1 Endorsed
Richmond, VA 23232
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.
(804) 207-7513 View (804) 207-7513
Photo of Sheronda Farrow, Psychologist in Nottoway County, VA
Sheronda Farrow
Psychologist, PhD, LCP
Verified Verified
Norfolk, VA 23508  (Online Only)
Waitlist for new clients
I have a passion for helping and a quest for healing; understanding that recovery to wellness is a journey that you must take, with myself as a willing guide. It's my pleasure to assist you in discovering the tools you already possess to be successful on this journey. I've provided counseling and psychological testing services to children, adults, and families for 13 years. I have experience in treating a variety of issues including depression, anxiety, behavior problems, ADHD, family/relationship issues, and anger management. Testing services include cognitive, achievement, and personality assessment. I also provide consultation, education, and training within the community.
I have a passion for helping and a quest for healing; understanding that recovery to wellness is a journey that you must take, with myself as a willing guide. It's my pleasure to assist you in discovering the tools you already possess to be successful on this journey. I've provided counseling and psychological testing services to children, adults, and families for 13 years. I have experience in treating a variety of issues including depression, anxiety, behavior problems, ADHD, family/relationship issues, and anger management. Testing services include cognitive, achievement, and personality assessment. I also provide consultation, education, and training within the community.
(757) 350-8807 View (757) 350-8807
Photo of Noel Patrice Dianas-Hughes, Clinical Social Work/Therapist in Nottoway County, VA
Noel Patrice Dianas-Hughes
Clinical Social Work/Therapist, LCSW, C-ASWCM, CSAC-S
Verified Verified
Waynesboro, VA 22980
My approach is relational and integrative, informed by cognitive-behavioral, interpersonal, couples and family therapy.
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
My approach is relational and integrative, informed by cognitive-behavioral, interpersonal, couples and family therapy.
**ACCEPTING CLIENTS**. I am a Licensed Clinical Social Worker in the state of Virginia providing psychological therapies to adolescents, adults, and couples. My primary focus is in the treatment of depression, anxiety, trauma, dual diagnosis, grief, adjustment, and relational problems. My background includes clinical work, case management and training in the medical, educational, social service and therapeutic settings. I am experienced providing assessments and clinical services to children, adolescents, and adults. I also have experience treating those with medical challenges, grief and loss.
(540) 426-3430 View (540) 426-3430
Photo of Lisa Frazier, Licensed Professional Counselor in Nottoway County, VA
Lisa Frazier
Licensed Professional Counselor, LPC, LMFT, NCC
Verified Verified
2 Endorsed
Williamsburg, VA 23185  (Online Only)
I have been providing counseling services to individuals, couples, and families for over 12 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014. I completed a Master's Degree in Couples and Family Counseling from the College of William and Mary in 2012 and have an array of clinically intensive experiences. As appropriate, I work collaboratively with community providers and support systems to provide a holistic model of care. I specialize in working with individuals struggling with various forms of depression, anxiety, trauma, grief/loss, behavioral difficulties, and complex family dynamics.
I have been providing counseling services to individuals, couples, and families for over 12 years and licensed as a Professional Counselor and Marriage and Family Therapist since 2014. I completed a Master's Degree in Couples and Family Counseling from the College of William and Mary in 2012 and have an array of clinically intensive experiences. As appropriate, I work collaboratively with community providers and support systems to provide a holistic model of care. I specialize in working with individuals struggling with various forms of depression, anxiety, trauma, grief/loss, behavioral difficulties, and complex family dynamics.
(208) 328-5947 View (208) 328-5947
Photo of Jenn Abrams, Licensed Professional Counselor in Nottoway County, VA
Jenn Abrams
Licensed Professional Counselor, LPC, ATR
Verified Verified
Newport News, VA 23606
Life often brings challenges, whether they are ones for ourselves or our families. I believe in creating a safe space where individuals feel comfortable, and find acceptance and compassion. Seeking help doesn't make a us weak, it makes us human. Regardless of what has brought you to begin seeking help, and what you might be facing, I believe growth is possible. My experience has enabled me to work with a variety of problems, including anxiety, sadness, past trauma, low self worth, and family difficulties. Let's explore together what's keeping you from living life the way you can imagine.
Life often brings challenges, whether they are ones for ourselves or our families. I believe in creating a safe space where individuals feel comfortable, and find acceptance and compassion. Seeking help doesn't make a us weak, it makes us human. Regardless of what has brought you to begin seeking help, and what you might be facing, I believe growth is possible. My experience has enabled me to work with a variety of problems, including anxiety, sadness, past trauma, low self worth, and family difficulties. Let's explore together what's keeping you from living life the way you can imagine.
(757) 330-8823 View (757) 330-8823
Photo of Amanda Winecoff, Licensed Professional Counselor in Nottoway County, VA
Amanda Winecoff
Licensed Professional Counselor, LPC, MBA
Verified Verified
Charlottesville, VA 22902  (Online Only)
I offer individualized EMDR, DBT,CBT and person centered therapy for individuals and couples and structured family therapy for parenting and family issues.
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
I offer individualized EMDR, DBT,CBT and person centered therapy for individuals and couples and structured family therapy for parenting and family issues.
I believe we all just want to do, feel and be a little better every day. I use an approach based in kindness, compassion, mindfulness and strength to help you find a way to be better everyday in your life and your relationships. I will help you explore emotional lability, past trauma, feeling stuck, and lack of hope for a better future. Grief, fear and feeling overwhelmed often stops us from being the best we can be. If you want to move towards a better you, I can offer some help
(434) 372-9654 View (434) 372-9654
Photo of Lighthouse Behavioral Health Center, LLC, Licensed Professional Counselor in Nottoway County, VA
Lighthouse Behavioral Health Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
Lighthouse serves individuals with mood disorders, anxiety disorders, psychotic disorders, substance abuse issues, anger issues, family discord, adjustment issues, and other behavioral health concerns.
Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.
Lighthouse serves individuals with mood disorders, anxiety disorders, psychotic disorders, substance abuse issues, anger issues, family discord, adjustment issues, and other behavioral health concerns.
Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.
(804) 577-1590 View (804) 577-1590
Photo of Charles Powell, Resident in Counseling in Nottoway County, VA
Charles Powell
Resident in Counseling, MA, , LMHP-R
Verified Verified
Newport News, VA 23606
Together, we can create a safe space to discover the capability to overcome and navigate the complexities that challenge you, such as children/adolescent behavioral, family conflicts, personal relationship struggles, and mental wellness concerns whether in my office or via telehealth.
Happiness is a fleeting emotion meaning "good luck." The Joy of life creates a refreshing sense of warmth like sunshine interpreting the rain. Naturally, rain falls in every life, and it is impossible to escape. However, when the rains of life make your days feel like an endless deluge of disappointment, feeling overwhelmed, fearful, and even hopeless—the clouds of your existence forecast sadness, more regret, and discouragement. The good news is that the Sun is always shining somewhere. The power to bask in the reinvigorating Sunlight lies within you. Discover your ability to experience the positive change of Joy in your life.
Together, we can create a safe space to discover the capability to overcome and navigate the complexities that challenge you, such as children/adolescent behavioral, family conflicts, personal relationship struggles, and mental wellness concerns whether in my office or via telehealth.
Happiness is a fleeting emotion meaning "good luck." The Joy of life creates a refreshing sense of warmth like sunshine interpreting the rain. Naturally, rain falls in every life, and it is impossible to escape. However, when the rains of life make your days feel like an endless deluge of disappointment, feeling overwhelmed, fearful, and even hopeless—the clouds of your existence forecast sadness, more regret, and discouragement. The good news is that the Sun is always shining somewhere. The power to bask in the reinvigorating Sunlight lies within you. Discover your ability to experience the positive change of Joy in your life.
(757) 703-4773 View (757) 703-4773
Photo of Nikkiah Wyatt Smith, Licensed Professional Counselor in Nottoway County, VA
Nikkiah Wyatt Smith
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Suffolk, VA 23435
I am also a Licensed Marriage and Family Therapist in Washington D.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
I am also a Licensed Marriage and Family Therapist in Washington D.
Are you feeling overwhelmed by your problems? Are you tired of having the same arguments with your loved ones? Do you feel as no one is listening to you? Do you feel unappreciated and exhausted? I can help you find peace and relaxation. I can help you and your loved one listen to one another and find a deeper connection with one another. I can help you access the change that will propel your life into new and promising directions.
(757) 550-0432 View (757) 550-0432
Photo of Lindsey Smiley Dawson, Licensed Professional Counselor in Nottoway County, VA
Lindsey Smiley Dawson
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
South Hill, VA 23970
This counselor provides individual, couples, family, and group therapeutic services to clients in the Southern Virginia area.
Life can throw us curve balls that cause periods of great stress, anxiety, anger, or depression. If you are dealing with a particularly troubling time, you need to know that there is hope! To get yourself back on the right track, invest in your well-being by inquiring about counseling services. Whether you are dealing with grief or general unhappiness, this caring and compassionate counselor at Southern Virginia Counseling Service, LLC, will provide the helping hand you need to live the life you want. This counselor's clients rely on this counselor to hear them, acknowledge their concerns, and help create a path to a happier future.
This counselor provides individual, couples, family, and group therapeutic services to clients in the Southern Virginia area.
Life can throw us curve balls that cause periods of great stress, anxiety, anger, or depression. If you are dealing with a particularly troubling time, you need to know that there is hope! To get yourself back on the right track, invest in your well-being by inquiring about counseling services. Whether you are dealing with grief or general unhappiness, this caring and compassionate counselor at Southern Virginia Counseling Service, LLC, will provide the helping hand you need to live the life you want. This counselor's clients rely on this counselor to hear them, acknowledge their concerns, and help create a path to a happier future.
(434) 204-5331 View (434) 204-5331
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.