There are no results for therapists in Nottoway County

Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Shedrick D McCall, Resident in Counseling in Nottoway County, VA
Shedrick D McCall
Resident in Counseling, EdD, LMHP-R
Verified Verified
Richmond, VA 23234
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
Dr. Shedrick McCall, LMHP-R. Dr. McCall has a BA in Psychology (Maryville College), MA in Counseling (Liberty University) and Ed.D. in Counseling Psychology (Argosy University American School of Professional Psychology). Dr. McCall has worked in the field for over 25 years as a Juvenile Psychologist, Forensic Psychologist, Clinician/Counselor for incarcerated youth and has worked within the mental health field with patients/clients with clinical mental health diagnosis. Dr. McCall also has experience with individual, group, and family counseling.
(804) 607-8927 View (804) 607-8927
Photo of Tess Delano, Resident in Counseling in Nottoway County, VA
Tess Delano
Resident in Counseling, MS, LMHP-R, CSAC-S
Verified Verified
Richmond, VA 23294
I work with clients on broad-ranging topics including addiction, trauma, anxiety and mood disorders, family/relationship conflict, and sexuality. My goal is to help clients address the impact of their experiences and emotions on daily living within a safe, supportive, and individualized setting. I encourage clients to accept themselves at every point in their mental health journey, while developing coping skills and support networks that will enrich their lives. My clients range in age from pre-K through adulthood, and come from a variety of different backgrounds.
I work with clients on broad-ranging topics including addiction, trauma, anxiety and mood disorders, family/relationship conflict, and sexuality. My goal is to help clients address the impact of their experiences and emotions on daily living within a safe, supportive, and individualized setting. I encourage clients to accept themselves at every point in their mental health journey, while developing coping skills and support networks that will enrich their lives. My clients range in age from pre-K through adulthood, and come from a variety of different backgrounds.
(804) 657-6713 View (804) 657-6713
Photo of Sadie F Sheafe, Clinical Social Work/Therapist in Nottoway County, VA
Sadie F Sheafe
Clinical Social Work/Therapist, PhD, LCSW, ABSDip, BCD
Verified Verified
Newport News, VA 23608
Board Certified Sex Therapist, Marriage-Family Counselor; Chairman, Mental Health Board, City of Portsmouth; elected, State Board of Directors for NASW; Chairman of the Department of Veterans Affairs Social Work Professional Standards Board.
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. My team of Psychiatrists,Psychologists & clinicians service over 500 clients monthly. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
Board Certified Sex Therapist, Marriage-Family Counselor; Chairman, Mental Health Board, City of Portsmouth; elected, State Board of Directors for NASW; Chairman of the Department of Veterans Affairs Social Work Professional Standards Board.
I am Licensed Psychotherapist and Psychoanalyst, Board Certified Clinical Sexologist, and Licensed Clinical Social Worker. I am also a Diplomate, Board of Clinical Sexology. I have been a therapist for over 30 years. My team of Psychiatrists,Psychologists & clinicians service over 500 clients monthly. This team approach affords you an opportunity to capitalize on the 150 years of therapeutic expertise of the entire staff. Their specialties include: Marriage/Couple/divorce, Work Related Stress, Depression, Addictions, Gay/Lesbian/Gender Issues, Sex counseling & therapy, Anger Management, PTSD, Juveniles & Adolescent, Physical -Emotional-Verbal Abuse, Grief, Attention functioning & learning disorders
(888) 657-2343 View (888) 657-2343
Bryn Elizabeth Schiele Moore
Psychologist, PhD, LP
Verified Verified
Richmond, VA 23229
I offer assessment services, as well as individual and family therapy, and parent training.
I am a licensed psychologist that provides specialized assessment and intervention services for children, adolescents, young adults and families. I aim to provide comprehensive assessment and intervention services for complex cognitive, emotional, behavioral, interpersonal and/or academic challenges. I provide a supportive, warm and collaborative environment in which clients and their families are able to gain a deeper understanding of themselves, navigate various challenges and make positive changes. I have diverse experience working in clinical, medical and educational settings.
I offer assessment services, as well as individual and family therapy, and parent training.
I am a licensed psychologist that provides specialized assessment and intervention services for children, adolescents, young adults and families. I aim to provide comprehensive assessment and intervention services for complex cognitive, emotional, behavioral, interpersonal and/or academic challenges. I provide a supportive, warm and collaborative environment in which clients and their families are able to gain a deeper understanding of themselves, navigate various challenges and make positive changes. I have diverse experience working in clinical, medical and educational settings.
(737) 210-5109 x701 View (737) 210-5109 x701
Photo of Melissa Hall, Licensed Professional Counselor in Nottoway County, VA
Melissa Hall
Licensed Professional Counselor, MA, MEd, LPC
Verified Verified
Midlothian, VA 23112
I am a Licensed Professional Counselor with a passion for children, youth, and early adults. My drive is to assist individuals in gaining an understanding of the meaning of what is being expressed, expected, or experienced, and provide the behavior and cognitive follow-through that will allow them to make good choices in the current stage of brain development that the individual is in. I have worked with individuals of all ages, families, and couples for 10+ years in stabilizing moods, stabilizing family unity/coherence, improving thought processing, and appropriate development of coping skills and mindfulness.
I am a Licensed Professional Counselor with a passion for children, youth, and early adults. My drive is to assist individuals in gaining an understanding of the meaning of what is being expressed, expected, or experienced, and provide the behavior and cognitive follow-through that will allow them to make good choices in the current stage of brain development that the individual is in. I have worked with individuals of all ages, families, and couples for 10+ years in stabilizing moods, stabilizing family unity/coherence, improving thought processing, and appropriate development of coping skills and mindfulness.
(804) 259-2143 View (804) 259-2143
Virginia Support Services, PC
LPC
Verified Verified
Chester, VA 23831
Services will be built around your preferences, choices, values, strengths, and natural support systems of family and community.
Virginia Support Services is a State Licensed Mental Health Skill-Building Service program that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. We service individuals age 16 and up with a mental health diagnosis of Major Depressive Disorder-recurrent, Bipolar Disorder, Schizophrenia or other psychotic disorder, a history of higher level of psychiatric care such as hospitalization, residential treatment or ICT/PACT, prescribed Rx therapy.
Services will be built around your preferences, choices, values, strengths, and natural support systems of family and community.
Virginia Support Services is a State Licensed Mental Health Skill-Building Service program that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. We service individuals age 16 and up with a mental health diagnosis of Major Depressive Disorder-recurrent, Bipolar Disorder, Schizophrenia or other psychotic disorder, a history of higher level of psychiatric care such as hospitalization, residential treatment or ICT/PACT, prescribed Rx therapy.
(804) 348-0326 View (804) 348-0326
Photo of Margie L Crow, Clinical Social Work/Therapist in Nottoway County, VA
Margie L Crow
Clinical Social Work/Therapist, LCSW
Verified Verified
Midlothian, VA 23112
My primary goal is to enhance individual and family lives by assisting them in identifying new coping strategies. Participating in a personal counseling experience allows for an environment conducive to exploring personal growth, self awareness and change. I have been in private practice for over 30 years which has allowed me the opportunity to work with children, adolescents and adults of all ages. In my practice my initial emphasis is on identifying the , emotions and behaviors that are affecting our lives and gaining insights that will improve coping skills and awareness.
My primary goal is to enhance individual and family lives by assisting them in identifying new coping strategies. Participating in a personal counseling experience allows for an environment conducive to exploring personal growth, self awareness and change. I have been in private practice for over 30 years which has allowed me the opportunity to work with children, adolescents and adults of all ages. In my practice my initial emphasis is on identifying the , emotions and behaviors that are affecting our lives and gaining insights that will improve coping skills and awareness.
(804) 331-8468 View (804) 331-8468
Photo of Kimbely Williams, Drug & Alcohol Counselor in Nottoway County, VA
Kimbely Williams
Drug & Alcohol Counselor, MSW, CSAC
Verified Verified
1 Endorsed
Specialize in Individual, Family and Group therapy for adults and teens.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
Specialize in Individual, Family and Group therapy for adults and teens.
Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.
(804) 977-0113 View (804) 977-0113
Photo of Elizabeth Girts, Licensed Professional Counselor in Nottoway County, VA
Elizabeth Girts
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22903  (Online Only)
For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method.
Hi I’m Beth! I am an LPC who has received a Master of Arts degree in Clinical Mental Health Counseling. I have experience working in-home counseling, crisis stabilization, and outpatient therapy for individuals, couples, and families. I also have experience working partial hospitalization (PHP) and intensive outpatient (IOP) for eating disorders. Currently, I am working towards my Certification to be a Certified Eating Disorder Specialist.
For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method.
Hi I’m Beth! I am an LPC who has received a Master of Arts degree in Clinical Mental Health Counseling. I have experience working in-home counseling, crisis stabilization, and outpatient therapy for individuals, couples, and families. I also have experience working partial hospitalization (PHP) and intensive outpatient (IOP) for eating disorders. Currently, I am working towards my Certification to be a Certified Eating Disorder Specialist.
(434) 336-3864 View (434) 336-3864
Photo of Dr. Adriánna Arcuri, Psychologist in Nottoway County, VA
Dr. Adriánna Arcuri
Psychologist, PsyD
Verified Verified
3 Endorsed
Charlottesville, VA 22901  (Online Only)
Arcuri may also utilize Maudsley model Family Based Treatment (FBT), exposure-based interventions, and elements of dialectical behavior therapy (DBT).
Dr. Arcuri specializes in treating those with eating disorders, anxiety disorders (panic, phobias, social anxiety, generalized anxiety, & OCD), depressive disorders and trauma. Dr. Arcuri approaches therapy in a collaborative, supportive, and empathetic manner, while regularly utilizing empirically supported therapeutic interventions in her practice to promote symptom relief. Dr. Arcuri aims to individually tailor treatment to each person she works with, and typically utilizes a cognitive behavioral approach- particularly with those struggling with disordered eating or anxiety, as research has demonstrated this is most effective.
Arcuri may also utilize Maudsley model Family Based Treatment (FBT), exposure-based interventions, and elements of dialectical behavior therapy (DBT).
Dr. Arcuri specializes in treating those with eating disorders, anxiety disorders (panic, phobias, social anxiety, generalized anxiety, & OCD), depressive disorders and trauma. Dr. Arcuri approaches therapy in a collaborative, supportive, and empathetic manner, while regularly utilizing empirically supported therapeutic interventions in her practice to promote symptom relief. Dr. Arcuri aims to individually tailor treatment to each person she works with, and typically utilizes a cognitive behavioral approach- particularly with those struggling with disordered eating or anxiety, as research has demonstrated this is most effective.
(434) 202-4242 View (434) 202-4242
Photo of Amanda Buff, Counselor in Nottoway County, VA
Amanda Buff
Counselor, LMHC
Verified Verified
Richmond, VA 23223
Amanda takes a therapeutic approach that is individualized to the client, family, or couple to ensure their needs are addressed properly from a caring and empathetic place.
Amanda Buff is a Licensed Mental Health Counselor and National Certified Counselor (LMHC-NCC) with nearly 10 years of clinical experience helping people in search of therapeutic support and guidance as they work through life obstacles. She specializes in helping clients who are faced with depression, codependency, anger, low self-esteem. addiction, anxiety, stress, relationship issues, and more. She earned her Master's degree in Mental Health Counseling at Monmouth University in New Jersey.
Amanda takes a therapeutic approach that is individualized to the client, family, or couple to ensure their needs are addressed properly from a caring and empathetic place.
Amanda Buff is a Licensed Mental Health Counselor and National Certified Counselor (LMHC-NCC) with nearly 10 years of clinical experience helping people in search of therapeutic support and guidance as they work through life obstacles. She specializes in helping clients who are faced with depression, codependency, anger, low self-esteem. addiction, anxiety, stress, relationship issues, and more. She earned her Master's degree in Mental Health Counseling at Monmouth University in New Jersey.
(561) 220-3756 View (561) 220-3756
Photo of Horse and Soul Counseling , Licensed Professional Counselor in Nottoway County, VA
Horse and Soul Counseling
Licensed Professional Counselor, LPC
Verified Verified
Culpeper, VA 22701
We have diverse staff at our location so you can have the option of finding the right provider that understands the needs of you and your family.
We believe it takes small steps to work towards improving your quality of life. We specialize in working with children, adolescents, teens, adults, and families. We are an advocate for family counseling and often find this essential when completing goals towards a positive mental health. We believe counseling is short-term where your family relationships are forever. We offer traditional talk therapy services and animal assisted counseling services. Most of our participants enjoy integrating the horses into counseling sessions while others prefer the comfort of our office on site.
We have diverse staff at our location so you can have the option of finding the right provider that understands the needs of you and your family.
We believe it takes small steps to work towards improving your quality of life. We specialize in working with children, adolescents, teens, adults, and families. We are an advocate for family counseling and often find this essential when completing goals towards a positive mental health. We believe counseling is short-term where your family relationships are forever. We offer traditional talk therapy services and animal assisted counseling services. Most of our participants enjoy integrating the horses into counseling sessions while others prefer the comfort of our office on site.
(540) 212-6176 View (540) 212-6176
Photo of Phyllis Jones, Licensed Professional Counselor in Nottoway County, VA
Phyllis Jones
Licensed Professional Counselor, PhD, LPC
Verified Verified
Midlothian, VA 23112
Navigating the various challenges of life can feel daunting. If you don't know already, you're brave to be making this first step towards finding a therapist. While talking to friends and family can help, having a safe, judgment-free, and private space to discuss the challenges you face can do wonders.
Navigating the various challenges of life can feel daunting. If you don't know already, you're brave to be making this first step towards finding a therapist. While talking to friends and family can help, having a safe, judgment-free, and private space to discuss the challenges you face can do wonders.
(804) 336-2663 View (804) 336-2663
Photo of Victoria S McClave, Clinical Social Work/Therapist in Nottoway County, VA
Victoria S McClave
Clinical Social Work/Therapist, LCSW
Verified Verified
Culpeper, VA 22701  (Online Only)
I enjoy clients from a variety of walks of life. The common denominator is wanting change in their lives and or change in how they treat themselves or think about themselves. They are also tired of being disrespected by others including family members and co-workers and they want guidance for stopping this.
I enjoy clients from a variety of walks of life. The common denominator is wanting change in their lives and or change in how they treat themselves or think about themselves. They are also tired of being disrespected by others including family members and co-workers and they want guidance for stopping this.
(540) 660-3827 View (540) 660-3827
Photo of Katie Neidow Hill, Licensed Professional Counselor in Nottoway County, VA
Katie Neidow Hill
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Richmond, VA 23238
I provide compassionate individual (adults, adolescents, and children), couples, and family counseling for clients experiencing anxiety, depression, adjustment issues, grief and loss, bereavement, trauma, divorce, marital, family, or relationship problems, assertiveness issues, domestic violence, anger management, career adjustment or indecision, and other life challenges.
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.
I provide compassionate individual (adults, adolescents, and children), couples, and family counseling for clients experiencing anxiety, depression, adjustment issues, grief and loss, bereavement, trauma, divorce, marital, family, or relationship problems, assertiveness issues, domestic violence, anger management, career adjustment or indecision, and other life challenges.
Are you experiencing depression, anxiety, low self esteem, loss or difficulty in personal relationships? Do you feel isolated and distant from the ones you care most about? Do you desire change, but feel stuck and afraid to take the first step toward change? If so, you are not alone and there is HOPE. I provide compassionate, confidential, effective, and ethical counseling in a collaborative manner that empowers you to identify road blocks, potential solutions, and supports your work toward becoming the best you.
(757) 517-2562 View (757) 517-2562
Photo of Peace of Mind Mental Health Services LLC, Clinical Social Work/Therapist in Nottoway County, VA
Peace of Mind Mental Health Services LLC
Clinical Social Work/Therapist, LCSW, LPC
Verified Verified
Our work is grounded in mindfulness, motivational interviewing, person-centered, trauma informed care, cognitive behavioral therapy, and family systems theory.
Accepting New Clients! Offering Clinical supervision for supervisees in Social Work! In Person and Online. EMDR, DBT trained and Bilingual clinicians. We offer a safe space with encouragement & support. We will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, & work with you on positive goal setting towards the future.
Our work is grounded in mindfulness, motivational interviewing, person-centered, trauma informed care, cognitive behavioral therapy, and family systems theory.
Accepting New Clients! Offering Clinical supervision for supervisees in Social Work! In Person and Online. EMDR, DBT trained and Bilingual clinicians. We offer a safe space with encouragement & support. We will work with you to improve your overall quality of life, help you understand the challenges that may be keeping you from enjoying the life you deserve, & work with you on positive goal setting towards the future.
(540) 210-1186 View (540) 210-1186
Photo of Samantha Shifflett, Resident in Counseling in Nottoway County, VA
Samantha Shifflett
Resident in Counseling, MS
Verified Verified
Rochelle, VA 22738
I typically work with pre-teens, teens, and young adults with a focus on therapeutic modalities in Trauma-Focused Cognitive Behavioral Therapy (Tf-CBT), Dialectical Behavioral Therapy (DBT), and relationship/ family therapy.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
I typically work with pre-teens, teens, and young adults with a focus on therapeutic modalities in Trauma-Focused Cognitive Behavioral Therapy (Tf-CBT), Dialectical Behavioral Therapy (DBT), and relationship/ family therapy.
As both a therapist and a dog trainer, it would be my honor to guide you in your journey towards healing and self-discovery. I work with clients who feel lost and are unsure of who they really are. Many of dog lovers. Our journey together includes a focus on self-discovery and inner healing, incorporating the positive influence and unconditional love of the bond between humans and dogs. We'll explore your unique strengths, values, and aspirations, fostering a sense of self-love and authenticity with the support of this special connection.
(540) 579-5503 View (540) 579-5503
Photo of Claudia Bracey, Resident in Counseling in Nottoway County, VA
Claudia Bracey
Resident in Counseling, NCC, MS
Verified Verified
2 Endorsed
Richmond, VA 23229
I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women (teens, young mothers, adults, minorities). I am also working toward specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.
I have experience working with adults struggling with addiction, anxiety, depression, trauma, PTSD, communication difficulties, low self-esteem, multicultural issues, and interpersonal relationship conflict. In addition, I have a background in facilitating family therapy, couples counseling, and group processes. I specialize in working with women (teens, young mothers, adults, minorities). I am also working toward specializing in women’s health counseling, perinatal counseling, and other specific women’s issues.
(804) 889-2798 View (804) 889-2798
Photo of Sharon Davis, Licensed Professional Counselor in Nottoway County, VA
Sharon Davis
Licensed Professional Counselor, LPC, M, Ed
Verified Verified
Sharon Davis is a nationally certified Licensed Professional Counselor, Licensed Marriage Family Therapist (LPC, LMFT-NCC) with over 41 years of practice in a variety of settings and with diverse clients. Sharon received her Bachelor's degree in Psychology from Mary Washington College, her Master's degree in Counseling, and completed a Counseling Practicum from the University of Georgia. Sharon also served a three-year term on the Oklahoma Licensed Professional Counselor Board.
Sharon Davis is a nationally certified Licensed Professional Counselor, Licensed Marriage Family Therapist (LPC, LMFT-NCC) with over 41 years of practice in a variety of settings and with diverse clients. Sharon received her Bachelor's degree in Psychology from Mary Washington College, her Master's degree in Counseling, and completed a Counseling Practicum from the University of Georgia. Sharon also served a three-year term on the Oklahoma Licensed Professional Counselor Board.
(434) 602-9417 View (434) 602-9417
Photo of Cameron & Company, Inc, Clinical Social Work/Therapist in Nottoway County, VA
Cameron & Company, Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Portsmouth, VA 23707
I call upon my over 30 years experience in areas Child Welfare; Medical/Hospital Social Work; Navy, Army, Marine and Air Force, Individual and Family Life Issues.
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
I call upon my over 30 years experience in areas Child Welfare; Medical/Hospital Social Work; Navy, Army, Marine and Air Force, Individual and Family Life Issues.
I work with families, individuals, couples, groups around the following issues: Stage of Life Adjustments; Depression; Anxiety; Elder Care Management; Military Family Life; Active Duty Issues;PTSD;Traumatic Brain Issues;Employee Assistance;Child and Family Issues; Family Conflicts;Adolescent Adjustments as well as Veteran and Retirement Concerns.
(757) 353-4117 x1 View (757) 353-4117 x1
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.