Therapists in Roanoke, VA

Photo of Susan Boyes, Licensed Professional Counselor in Roanoke, VA
Susan Boyes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
I will help you to improve communication skills, strengthen interpersonal relationships, lift depression, relieve anxiety, reduce an overload of accumulating stress, and eliminate self-sabotaging habits. I will encourage you to embrace a quality of life that includes joy, health, abundance and a LOVE for life. Individuals who acquire the skills necessary to experience personal transformation are catalysts of change for their family, friends, neighbors, co-workers, and community. I will be your therapist, teacher, and inspirational guide. I provide quality counseling services to children and adults that promotes the health, vitality and well-being of the whole person.
(540) 491-4263 View (540) 491-4263
Photo of Althea Dent, Licensed Professional Counselor in Roanoke, VA
Althea Dent
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Roanoke, VA 24018
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
I desire to create an atmosphere that is comfortable and accepting and develop with my clients a collaborative therapeutic relationship. My primary goal is to come alongside the client and assist in managing issues that can cause one to feel stuck, overwhelmed or paralyzed while helping clients to move toward a more effective and rewarding life. I primarily use cognitive-behavioral, brief and solution focused therapies and techniques among other tools to develop an integrative approach that is tailored to each client individually. I also do work with engaged, dating and married couples using as customized couples assessment.
(540) 361-6591 View (540) 361-6591
Photo of Dana Deivert, Licensed Professional Counselor in Roanoke, VA
Dana Deivert
Licensed Professional Counselor, MAEd, NCC
Verified Verified
Roanoke, VA 24016  (Online Only)
Life is full of transitions and adjustments. Often, there are many aspects of life outside of our control, which can feel incredibly difficult to manage. We cannot control all of the things that happen to us, but we can begin our journey in processing and moving through it. Trust can take time to establish. Let’s build a place of safety to allow healing to begin. My practice is to walk alongside you from a stance of non-judgement and acceptance. I specialize in working with individuals struggling with life transitions, trauma, depression, anxiety, and attachment related issues. I also have experience working with military personnel.
Life is full of transitions and adjustments. Often, there are many aspects of life outside of our control, which can feel incredibly difficult to manage. We cannot control all of the things that happen to us, but we can begin our journey in processing and moving through it. Trust can take time to establish. Let’s build a place of safety to allow healing to begin. My practice is to walk alongside you from a stance of non-judgement and acceptance. I specialize in working with individuals struggling with life transitions, trauma, depression, anxiety, and attachment related issues. I also have experience working with military personnel.
(540) 274-2626 View (540) 274-2626
Photo of Linnie Daniel, Clinical Social Work/Therapist in Roanoke, VA
Linnie Daniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015  (Online Only)
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
Life throws us challenges that can feel like you're stuck in survival mode. You might feel disconnected from the world, having difficulty with relationships, or a sense of confusion about the future.
(757) 517-8364 View (757) 517-8364
Photo of Grant Tomey, Licensed Professional Counselor in Roanoke, VA
Grant Tomey
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24017  (Online Only)
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
Hi, I'm Grant. Are you struggling with a difficult life decision or relationship? Do you have a problem that seems to linger despite frequent discussions with friends and loved ones? While the idea of counseling may be scary, my calm, practical, and down-to-earth approach will allow us to tackle your most difficult issues. Every person and situation is different; there is no one-size-fits-all. I strive to meet you where you are, and I will move at the pace which feels most comfortable for you.
(540) 215-8386 View (540) 215-8386
Photo of Katie Poulos, Clinical Social Work/Therapist in Roanoke, VA
Katie Poulos
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Roanoke, VA 24016
Not accepting new clients
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
The journey of a thousand miles begins with a single step. If you have made it this far, you have begun your healing journey. Are you tired of how you feel? Having difficulty sleeping? Low energy and lack of motivation? Easily startled or finding yourself avoiding painful memories? I can help. I provide comprehensive, compassionate psychotherapy services in the Roanoke Valley. With over 20 years of experience, I specialize in trauma-informed therapy. With the use of EMDR Therapy and other modalities, I can help you identify, target, and process the root of your discomfort. What keeps you up at night now can become a distant memory.
(540) 518-0355 View (540) 518-0355
Photo of Renae Hall, Licensed Professional Counselor in Roanoke, VA
Renae Hall
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24014
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
Life isn't always easy, and when the hard times come, it is nice to have a non-judgmental place to go where you feel heard and are comfortable. My hope is you will come as you are and begin to work through your "hard time," so that you leave feeling empowered, validated, safe, and recognize you are on your journey to healing. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and my trauma-informed background includes working with and treating children, adolescents, and adults with ADHD, oppositional defiance, anxiety, stress, depression, life changes, addiction, and trauma.
(540) 252-3151 View (540) 252-3151
Photo of Jessica Conway, Marriage & Family Therapist in Roanoke, VA
Jessica Conway
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Roanoke, VA 24015
Waitlist for new clients
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
It's great news that you're here! My name is Jes Conway and I am a Licensed Marriage and Family Therapist with 20+ years of experience working with individuals and couples in a wide range of settings. Whether you are seeking to address a specific problem/situation or you are interested in taking a general personal inventory, you're acknowledging that you would like things to be different. What we often don't realize is that change requires taking action, and that in itself is a skill to learn and practice. I am excited to meet you and to see how I might be of service.
(540) 385-4584 View (540) 385-4584
Photo of Babbling Brook Counseling Services PLLC, Clinical Social Work/Therapist in Roanoke, VA
Babbling Brook Counseling Services PLLC
Clinical Social Work/Therapist, MSW, MA, LCSW, ACAS, CPI
Verified Verified
2 Endorsed
Roanoke, VA 24016
Not accepting new clients
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth and finding happiness within one's self, along with helping to support those we love.
Brooke is NOT accepting New Clients at this time. Brooke has 25 years of experience working with children, families, and adults within the health care system, foster care, schools, community-based services, and outpatient practice. Brooke’s goal is to help individuals understand the impact of their thoughts on feelings and behaviors and learn the skills to strengthen and grow as individuals. Brooke values assisting individuals in building confidence and self-worth and finding happiness within one's self, along with helping to support those we love.
(540) 701-2238 View (540) 701-2238
Photo of Erika Hughes, Licensed Professional Counselor in Roanoke, VA
Erika Hughes
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
Are you ready to make a change and improve your life? I If so, I can help. I'm a Licensed Professional Counselor, a certified EMDR therapist, and a certified acudetox specialist. I have over 15 years of counseling experience working with adolescents and adults. My area of expertise is treating substance use disorders, depression, anxiety, grief/loss, and trauma including PTSD. I guide and support clients helping them process through traumatic events, adapt to life challenges, and improve their quality of life.
(540) 210-1718 View (540) 210-1718
Photo of Ginny Puckett, Licensed Professional Counselor in Roanoke, VA
Ginny Puckett
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Roanoke, VA 24012  (Online Only)
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
You’re here because you’ve been struggling in the most vulnerable parts of your life, and it's chipping away at your relationship, your confidence, and your sense of self. Maybe you’ve had insight to what’s wrong for a while, but you’ve tried everything you can think of and you keep getting stuck at the same points. Sexuality is a core component of your being; experiencing sexual challenges can disrupt the harmony in other areas of your life. My job is to help you restore that balance and unlock the potential of your sexual wellness. A better sex life is not out of your reach.
(540) 242-1625 View (540) 242-1625
Photo of Bailey Ratliff, Resident in Counseling in Roanoke, VA
Bailey Ratliff
Resident in Counseling, MA, NCC
Verified Verified
2 Endorsed
Roanoke, VA 24014
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
Are you feeling overwhelmed, anxious, or stuck in life? I am here to guide you on your journey to emotional well-being and personal growth. The goal is not only to alleviate symptoms; I’m here to help you create lasting, positive changes in your life. I understand that every individual is unique. Counseling sessions are tailored to your specific needs, ensuring you receive the support and strategies that work best for you. I provide telehealth counseling throughout Virginia and in-person counseling in Roanoke, Virginia.
(540) 453-8278 View (540) 453-8278
Photo of Heather H Massey, Licensed Professional Counselor in Roanoke, VA
Heather H Massey
Licensed Professional Counselor, LPC, NCC, CCMHC
Verified Verified
Roanoke, VA 24011
To put it bluntly, I am here for you. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. I want your input on what the problem is and what plan will work with you personally. We will gather all our information and decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
To put it bluntly, I am here for you. I want to hear about what is hurting you and stopping you from moving forward in a happy and positive way in your life. I want your input on what the problem is and what plan will work with you personally. We will gather all our information and decide on a plan of action to get you back to where you want to be as quickly as possible and develop a way to keep you there.
(540) 784-1876 View (540) 784-1876
Photo of Gail Evans, Licensed Professional Counselor in Roanoke, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of Hayley Nasrallah, Pre-Licensed Professional in Roanoke, VA
Hayley Nasrallah
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Roanoke, VA 24016
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
At the end of therapy clients often tell me they "feel like themselves again." Difficulties such as anxiety, depression, trauma, and relational conflict may have you feeling alienated from others and yourself. This is an incredibly hard and lonely place to be. I consider it one of life's greatest honors to walk with people through their times of difficulty as they find their way back home to hope.
(540) 384-9388 View (540) 384-9388
Photo of Laura Ely, Ph.D, LCP, Psychologist in Roanoke, VA
Laura Ely, Ph.D, LCP
Psychologist, PhD, LCP
Verified Verified
Roanoke, VA 24015
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
I am a licensed clinical psychologist specializing in Obsessive Compulsive Spectrum Disorders (OCD, hair pulling, skin picking, etc.), Tics/Tourette's, Anxiety, Depression, and trauma/PTSD. The core of my approach is Acceptance and Commitment Therapy (ACT). I also treat trauma in adults with Written Exposure Therapy (a brief, structured treatment). I'm glad to speak with you for a free brief consultation on the phone (initial 90 min. session fee is $142 and an hour session is $125). I see ALL ages for tics/Tourette's and BFRBs (hair pulling, skin picking, nail biting, etc.). For all other treatment I see clients age 18 and older.
(540) 655-2751 View (540) 655-2751
Photo of Katrina Ross, Licensed Professional Counselor in Roanoke, VA
Katrina Ross
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24018
Are you feeling overwhelmed by life? Perhaps you find yourself experiencing depression, anxiety, or grief. Maybe your relationships or work life are not satisfying or you would like to know yourself better in order to live more fully. Do you have the desire to make changes in your life but do not know how to start or where to begin? I would like to work with you to identify and treat these problems and to build on your strengths.
Are you feeling overwhelmed by life? Perhaps you find yourself experiencing depression, anxiety, or grief. Maybe your relationships or work life are not satisfying or you would like to know yourself better in order to live more fully. Do you have the desire to make changes in your life but do not know how to start or where to begin? I would like to work with you to identify and treat these problems and to build on your strengths.
(540) 642-1754 View (540) 642-1754
Photo of Emily Uribe, Clinical Social Work/Therapist in Roanoke, VA
Emily Uribe
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24018
Not accepting new clients
I work with clients at Star City Therapy Services, LLC. We provide telehealth therapy throughout Virginia, and in person sessions in Roanoke Virginia. We provide a wide range of counseling to include; play therapy, EMDR, CBT, and couples counseling. I offer EMDR/Trauma Therapy, Play therapy, and assistance with dealing with depression, anxiety, bipolar disorder, chronic illness, and stress. I am able to accept Medicaid MCOs and self pay as well as many private insurances. I am currently closing my waitlist and do not anticipate taking more new clients in 2024.
I work with clients at Star City Therapy Services, LLC. We provide telehealth therapy throughout Virginia, and in person sessions in Roanoke Virginia. We provide a wide range of counseling to include; play therapy, EMDR, CBT, and couples counseling. I offer EMDR/Trauma Therapy, Play therapy, and assistance with dealing with depression, anxiety, bipolar disorder, chronic illness, and stress. I am able to accept Medicaid MCOs and self pay as well as many private insurances. I am currently closing my waitlist and do not anticipate taking more new clients in 2024.
(540) 215-7709 View (540) 215-7709
Photo of Impact Living Services, Licensed Professional Counselor in Roanoke, VA
Impact Living Services
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24012
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
(434) 280-3093 View (434) 280-3093
Photo of Michele Gunter, Clinical Social Work/Therapist in Roanoke, VA
Michele Gunter
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24012  (Online Only)
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
Living uncomfortably under the weight of anxiety and depression is a shared experience many of us endure, and I'm Michele Gunter, an LCSW based in Virginia, here to guide you towards transformative change. Through the lens of therapy, we can navigate the challenges that keep us from living our fullest lives. As a passionate advocate for mental health, I specialize in offering teletherapy to individuals seeking relief from the burdens of anxiety and depression. My commitment lies in creating a supportive and understanding space where we can explore the roots of your struggles.
(540) 534-5636 View (540) 534-5636

How does your Therapist compare?

Number of Therapists in Roanoke, VA

200+

Average cost per session

$130

Therapists in Roanoke, VA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
73% Trauma and PTSD
72% Coping Skills
71% Stress
69% Relationship Issues

Average years in practice

12 Years

Top 3 insurances accepted

78% Anthem | Elevance
72% Aetna
69% BlueCross and BlueShield

How Therapists in Roanoke, VA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roanoke?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.