Therapists in Norton City County, VA
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Check out therapists located nearby or offering teletherapy in Virginia below.Online Therapists
Jessica Ratcliff
Pre-Licensed Professional, MSW, LCSW-S
Verified Verified
1 Endorsed
Abingdon, VA 24210
Concerns and challenges that commonly motivate others to seek support from me include family struggles, parenting issues, ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, substance use, trauma, low self-worth, managing life transitions, and more.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Concerns and challenges that commonly motivate others to seek support from me include family struggles, parenting issues, ADHD, Autism Spectrum Disorder, depression, anxiety, mood disorders, substance use, trauma, low self-worth, managing life transitions, and more.
Sometimes, life can be challenging. You might be overwhelmed with constant stress, plagued by continuous worry, struggling in your relationships, or just feeling trapped in repetitive, unhelpful patterns. Relief is possible. I know firsthand how scary it is to take the first step toward change. I help facilitate growth and awareness, instill hope, and empower people to overcome personal obstacles that keep them stuck. I offer a warm, supportive space to explore your best options, develop practical and creative solutions that are uniquely tailored to you, and help you implement new strategies that will lead you to achieve your goals.
Alexandria Arthur - Hope Over My Experiences Llc (H.o.m.e.)
Licensed Professional Counselor, LPC, MA, CCTP
Verified Verified
Abingdon, VA 24210 (Online Only)
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
Hello, my name is Alexandria “Alex” Arthur. I am here to help guide you through your trauma recovery. Congratulations on taking that first step into your emotional wellness! Life is tough but so are you! You do not have to feel stuck, weighed down, unmotivated, or like you have lost your spark! Lets discover some of those new tools of success together. I provide a non-judgmental, reliable, compassionate, and committed environment. With my person-centered therapy techniques, you will be put at the center of all we do for your mental health. I adhere to all ethical principles and treat people with the dignity and respect they deserve.
Brandi O'Quinn
Licensed Professional Counselor, LPC, NCC, C-PD
Verified Verified
2 Endorsed
Abingdon, VA 24210
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
For many years, I have been dedicated to working with individuals who struggle with many challenges that life has to bring. While we all face challenges, sometimes there are hardships or circumstances that leave us feeling like things are out of our control. I am passionate about working with individuals who are having difficulties with managing intense emotions, self-esteem, anxiety, depression, interpersonal relationship difficulties, stress management, and other difficulties in life.
See more therapy options for Norton City County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.