Therapists in Mathews County, VA
Sara Hallberg
Licensed Professional Counselor, LPC, CSOTP
Verified Verified
1 Endorsed
Mathews, VA 23109
Waitlist for new clients
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
Are you hoping to overcome the effects of trauma? Have you tried other 'trauma-informed' approaches with limited results? Don't give up; continue your search until you find a trauma specialist—I am one of them. With thousands of hours dedicated to trauma training and extensive experience, I have a profound understanding of how chronic stress affects the mind, body, and spirit. My primary areas of expertise include treating adolescents, C-PTSD, substance use, personality disorders, dissociation, chronic pain, and chronic illness.
Online Therapists
Marilyn Finch Williams, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23221 (Online Only)
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
I believe trusting clients' innate ability to understand and heal themselves. This belief also guides my work with family, couples' and children's issues. I help clients access their own emotional intelligence - awareness that a lack of confidence and support often block. I can help clients discover and articulate their desired change. I use techniques from different traditions - primarily Family Systems, Self and Developmental Psychology, cognitive/behavioral approaches, but believe primarily in the healing power of relationship.
Spectrum Psychological and Neurotherapy, PC
Psychologist, EdD
Verified Verified
Virginia Beach, VA 23452
Services include: Neurofeedback, Court/ Forensic Evaluations, Assessment /diagnosis, Behavioral and cognitive therapies(CBT), Individual, couples /family therapy.
We are an outpatient mental health clinic that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
Services include: Neurofeedback, Court/ Forensic Evaluations, Assessment /diagnosis, Behavioral and cognitive therapies(CBT), Individual, couples /family therapy.
We are an outpatient mental health clinic that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.
Deborah Wolff
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
1 Endorsed
Glen Allen, VA 23059
The journey of healing begins with that moment of understanding that you, your child, or your family are ready to find a new way to live. Whether the struggle is living with trauma, neurodivergence, behaviors that create chaos, family or relationship conflict, managing "big" feelings and emotions, or are questioning if you can feel anything at all, therapy is an opportunity to uncover the source, recover from the pain, and discover who you (or your child, family or partner) are and meant to be.
The journey of healing begins with that moment of understanding that you, your child, or your family are ready to find a new way to live. Whether the struggle is living with trauma, neurodivergence, behaviors that create chaos, family or relationship conflict, managing "big" feelings and emotions, or are questioning if you can feel anything at all, therapy is an opportunity to uncover the source, recover from the pain, and discover who you (or your child, family or partner) are and meant to be.
Phillip Riddick
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Norfolk, VA 23510
Let me first and foremost congratulate you on taking the first step to changing the direction of some things going on in your life. Seeking therapy is no easy process and finding the right therapist is an even harder one, so it should not be taken lightly. You taking this step is a huge one that will reap positive rewards for you and your family. I believe that each individual and family has the ability to overcome whatever obstacles they face, and will work to help you unlock that potential while increasing self-esteem, empowerment, and connectedness. It won’t be easy, but it will be worth it!
Let me first and foremost congratulate you on taking the first step to changing the direction of some things going on in your life. Seeking therapy is no easy process and finding the right therapist is an even harder one, so it should not be taken lightly. You taking this step is a huge one that will reap positive rewards for you and your family. I believe that each individual and family has the ability to overcome whatever obstacles they face, and will work to help you unlock that potential while increasing self-esteem, empowerment, and connectedness. It won’t be easy, but it will be worth it!
Dianne Bachman
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fredericksburg, VA 22408
As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, Interactive Guided Imagery, Ericksonian Hypnosis, and elements of Internal Family Systems and psychological astrology. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.
As a psychotherapist, I believe that each of us holds the capacity to utilize our personal creativity to resolve life's challenges. I seek to assist the folks I work with to find their strengths. I utilize a number of therapeutic modalities, including Cognitive Behavioral Therapy, Solution Focused, Interactive Guided Imagery, Ericksonian Hypnosis, and elements of Internal Family Systems and psychological astrology. Upon the initial therapy session, we will work together to determine the most beneficial modality for you, your family, or your child. In addition, I may suggest expressive arts as a vehicle to create life changes.
Dave Canter
Psychologist, PhD, LCP
Verified Verified
Alexandria, VA 22309 (Online Only)
While I can help people with most concerns, I have special expertise in interpersonal and relationship issues, anxiety, anger, perfectionism, and dealing with family conflicts - both current and those from the past.
Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.
While I can help people with most concerns, I have special expertise in interpersonal and relationship issues, anxiety, anger, perfectionism, and dealing with family conflicts - both current and those from the past.
Are anxiety, anger, or the need to be perfect negatively impacting your life? Do you have problems with your relationships? I can help. I have helped people deal with these and many other issues. Often, my clients begin to feel relief after the first session. People find me warm, friendly, and caring - saying that talking with me is very helpful. I will provide you with a place where you can feel safe to talk about any problem or concern, knowing that you will be respected, supported, and well cared for in a professional and confidential manner.
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Katharine Head
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsville, VA 23116
Those coming in for couples’ or family therapy will essentially experience the same process, with the added emphasis on developing communication skills between partners and/or family members.
ACCEPTING CLIENTS FOR TELEHEALTH. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of others and the understanding that people are doing the best that they can with the tools that they have at their disposal. I employ the latest psychotherapeutic techniques that will allow us to build a strategy to create a happier you.
Those coming in for couples’ or family therapy will essentially experience the same process, with the added emphasis on developing communication skills between partners and/or family members.
ACCEPTING CLIENTS FOR TELEHEALTH. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of others and the understanding that people are doing the best that they can with the tools that they have at their disposal. I employ the latest psychotherapeutic techniques that will allow us to build a strategy to create a happier you.
Dr. Antonio Neal
Resident in Counseling, EdD
Verified Verified
Chesapeake, VA 23323
My passion is helping individuals facing challenges with past and current issues. By finding what motivates them and focusing on their strengths, we work together to help build the skills to move ahead. I use a cognitive behavioral, person-centered, and solution-focused approach and always ensure that my clients can be themselves in a judgment-free environment. I work with adults experiencing challenges with managing their anger, family problems, depression, grief, anxiety, difficulties with college, gaming and gambling addictions. I work with children and adolescents who need help with various behaviors.
My passion is helping individuals facing challenges with past and current issues. By finding what motivates them and focusing on their strengths, we work together to help build the skills to move ahead. I use a cognitive behavioral, person-centered, and solution-focused approach and always ensure that my clients can be themselves in a judgment-free environment. I work with adults experiencing challenges with managing their anger, family problems, depression, grief, anxiety, difficulties with college, gaming and gambling addictions. I work with children and adolescents who need help with various behaviors.
Hannah Larter
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Richmond, VA 23220 (Online Only)
As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.
As a therapist, my biggest goal is to help you to be kinder to yourself and to live a more easeful life. I've found that EMDR, Internal Family Systems (IFS), and Acceptance & Commitment Therapy (ACT) are a really effective combination of therapies for people struggling with trauma, anxiety, life transitions, and relationship difficulties (and work well virtually!). These approaches may be new to you, but what's important to know for now is that they provide the tools to help heal trauma, increase self-compassion, improve relationships, manage anxiety, and build a healthier and happier life.
Twonya Collins
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Glen Allen, VA 23059 (Online Only)
Scheduling therapy may feel like a juggling act with work, family and life obligations.
Ms. Collins is currently accepting new clients in Virginia and NC. Ms. Collins is also accepting new social work supervisees in the state of Virginia. Ms. Collins specializes in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. Ms. Collins enjoys working with individuals who are struggling with anxiety, depression, addiction, anger management concerns, as well as those who desire help with managing their overall stress and life transitions. Ms. Collins provides individual therapeutic services in both Virginia and North Carolina.
Scheduling therapy may feel like a juggling act with work, family and life obligations.
Ms. Collins is currently accepting new clients in Virginia and NC. Ms. Collins is also accepting new social work supervisees in the state of Virginia. Ms. Collins specializes in treating individuals who are experiencing grief due to loss as well as those who have experienced trauma. Ms. Collins enjoys working with individuals who are struggling with anxiety, depression, addiction, anger management concerns, as well as those who desire help with managing their overall stress and life transitions. Ms. Collins provides individual therapeutic services in both Virginia and North Carolina.
Peaceful Mind, LLC
Licensed Professional Counselor, MA CMHC
Verified Verified
Williamsburg, VA 23185
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
If you are ready to learn to be joyful and find a new meaning in life, I am here to support you in therapy. Are you currently experiencing challenges in your marriage or family relationships? Are you looking forward to learn better ways of communicating, and how to get along with others? Are you ready to learn better coping skills, get your self-confidence back, and finally put yourself first? I am here to support you on your healing journey. My clinical experience is in individual, couples and family therapy. I specialize in family therapy, and especially families of medical doctors.
Alyce Oxton
Pre-Licensed Professional
Verified Verified
Chesapeake, VA 23321
I have a strong background in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Internal Family Systems.
I am a Resident in Counseling who specializes in helping clients of all ages to help clients handle past and current trauma, life-altering events, and daily struggles. Working together with the client to achieve their goals and find enjoyment in daily life. I like to help the client realize their potential and achieve a feeling of fulfillment in their lives.
I have a strong background in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Internal Family Systems.
I am a Resident in Counseling who specializes in helping clients of all ages to help clients handle past and current trauma, life-altering events, and daily struggles. Working together with the client to achieve their goals and find enjoyment in daily life. I like to help the client realize their potential and achieve a feeling of fulfillment in their lives.
Kimber Lee
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Virginia Beach, VA 23452
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
Life can get hard, no matter how old you are or how “great” you appear to have it. Navigating through daily stressors can take a toll on you, and make it hard to concentrate at work and(or) school, communicate with your family and friends, and do the things you usually love. These stressors can include relationship concerns, peer conflicts, parental conflicts/difficulties, continuing to make“bad” decisions; unresolved childhood concerns, un-fulfillment at work, or difficulties dealing with past trauma.
Kathy Baker
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Virginia Beach, VA 23454
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Cognitive Behavioral Therapy (CBT), play therapy, energy psychology techniques, mindfulness, and family systems therapy I can guide you to a more peaceful and self-fulfilled place in your life.
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Cognitive Behavioral Therapy (CBT), play therapy, energy psychology techniques, mindfulness, and family systems therapy I can guide you to a more peaceful and self-fulfilled place in your life.
Jaeron-Rae "R Jay" Dukes
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23222 (Online Only)
I will tailor our work together to meet your specific needs based on my training in Polyvagal Theory, Dialectical Behavior Therapy, Motivational Interviewing, Ego States, Internal Family Systems, Attachment Based, Strength Based, Trauma and Abandonment, Eye Movement and Desensitization (EMDR), and Gottman's Couples Therapy.
I have worked with clients with a wide range of concerns including depression, anxiety, incarceration, dissociation, trauma and abuse, PTSD, career challenges, and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing and you are the expert on you! My role is to support you. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better.
I will tailor our work together to meet your specific needs based on my training in Polyvagal Theory, Dialectical Behavior Therapy, Motivational Interviewing, Ego States, Internal Family Systems, Attachment Based, Strength Based, Trauma and Abandonment, Eye Movement and Desensitization (EMDR), and Gottman's Couples Therapy.
I have worked with clients with a wide range of concerns including depression, anxiety, incarceration, dissociation, trauma and abuse, PTSD, career challenges, and eating issues. I have a special interest in working with LGBTQIA+ clients with specialized training for supporting transgender clients as well as cult recovery/religious deconstruction. My therapy style is warm, interactive and person centered. I believe everyone has the ability to find healing and you are the expert on you! My role is to support you. It takes courage to reach out and ask for support. That courage will serve you well as you work towards feeling better.
Woodbridge Therapy Group
Psychologist, PsyD
Verified Verified
5 Endorsed
Woodbridge, VA 22192
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Individual Counseling, Couples Counseling, Family Therapy, Group Therapy, Social Skills Groups, Psychological Testing and Evaluation, Mindfulness Psychoeducation, Stress Management, Bilingual Therapy offered in Individual, Family, Couples, and Group format, Depression Groups, Adolescent Groups.
Established over 10 years ago, we originally opened as Prince William Family Counseling and provided the community with trustworthy therapy services in a safe, welcoming environment. In 2015 the agency was purchased and took on new ownership and we became Woodbridge Therapy Group. With the recent change in ownership, we have expanded our number of providers, added more services, and renewed our investment in the community.
Mary Durkin
Licensed Professional Counselor, LPC, NCC
Verified Verified
Chesapeake, VA 23322
Tailored to a client’s unique needs, I utilize treatment approaches including client-centered, cognitive behavioral, trauma focused CBT, solution focused, emotion focused, motivational interviewing, and family systems.
A therapeutic conversation is often helpful in sorting things out, gaining a fresh perspective, reviving hope, and getting back on track. As your counselor, I am committed to providing you with a confidential and supportive therapeutic environment to enable you to explore your thoughts, feelings, and experiences, to tap into your own unique strengths and natural resiliency, and to feel empowered to make meaningful changes that allow you to live your uniquely purposeful and satisfying life.
Tailored to a client’s unique needs, I utilize treatment approaches including client-centered, cognitive behavioral, trauma focused CBT, solution focused, emotion focused, motivational interviewing, and family systems.
A therapeutic conversation is often helpful in sorting things out, gaining a fresh perspective, reviving hope, and getting back on track. As your counselor, I am committed to providing you with a confidential and supportive therapeutic environment to enable you to explore your thoughts, feelings, and experiences, to tap into your own unique strengths and natural resiliency, and to feel empowered to make meaningful changes that allow you to live your uniquely purposeful and satisfying life.
Kinshasa Sasha Blue
Pre-Licensed Professional
Verified Verified
Newport News, VA 23606
Sasha is currently a Resident in Counseling seeking to get her LPC. Sasha's 7 years of experience includes helping children and adolescents overcome trauma, anxiety, depression, self-esteem, family or peer issues, and other emotional and behavioral issues. Sasha believes once the root of the problem is discovered, we can process it and find positive strategies to heal! Sasha has completed her Master of Community Counseling at Argosy University.
Sasha is currently a Resident in Counseling seeking to get her LPC. Sasha's 7 years of experience includes helping children and adolescents overcome trauma, anxiety, depression, self-esteem, family or peer issues, and other emotional and behavioral issues. Sasha believes once the root of the problem is discovered, we can process it and find positive strategies to heal! Sasha has completed her Master of Community Counseling at Argosy University.
See more therapy options for Mathews County
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.