Therapists in Manassas City County, VA

Photo of Bryan Carroll, Pre-Licensed Professional in Manassas City County, VA
Bryan Carroll
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Manassas, VA 20110  (Online Only)
I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.
I provide online, telehealth counseling for individuals in Virginia. I work with individuals, families, groups, and couples’ of all ages. I work with clients with a wide range of issues, including (but not limited to): Depression, Anxiety, Gender Dysphoria, Racial Identity, Transgender (any age), Self-Esteem, PTSD, and other mental health concerns. I use a variety of therapeutic approaches including Cognitive Behavioral Therapy, Solution Focused Therapy, Person-Centered Therapy, Play Therapy, Internal Family Systems, and Motivational Interviewing.
(571) 336-0861 x701 View (571) 336-0861 x701
Photo of Restoring Serenity, Licensed Professional Counselor in Manassas City County, VA
Restoring Serenity
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110
My areas of specialty include substance abuse, mood disorders, depression, stress and anxiety, and family discord.
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
My areas of specialty include substance abuse, mood disorders, depression, stress and anxiety, and family discord.
We all have personal issues like managing anger, depression, suicidal thoughts, aging, effective parenting, self esteem, relational issues, managing stress, or addiction and sometimes facing it alone is quite a challenge. We can work through these challenges together with a positive outcome to build strength in developing a powerful sense of yourself and promoting mental fitness and well being.
(540) 744-3976 View (540) 744-3976
Photo of Gillian Clissold, Licensed Professional Counselor in Manassas City County, VA
Gillian Clissold
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110
I provide outpatient mental health therapy to individuals and groups age 13 and older, in both English and Spanish. I seek to empower clients to access their inner resources for change, and tailor therapeutic approaches to fit each individual client's challenges, culture, value system, learning style, and personality. I welcome clients experiencing depression, anxiety, addiction challenges, dissociation, trauma symptoms, mood swings, grief, LGBT issues, and family conflict.
I provide outpatient mental health therapy to individuals and groups age 13 and older, in both English and Spanish. I seek to empower clients to access their inner resources for change, and tailor therapeutic approaches to fit each individual client's challenges, culture, value system, learning style, and personality. I welcome clients experiencing depression, anxiety, addiction challenges, dissociation, trauma symptoms, mood swings, grief, LGBT issues, and family conflict.
(703) 991-7561 View (703) 991-7561
Photo of Mosaic Counseling Services , Licensed Professional Counselor in Manassas City County, VA
Mosaic Counseling Services
Licensed Professional Counselor, PhD, LPC
Verified Verified
Manassas, VA 20110
Sometimes life introduces unexpected challenges and difficult transitions that interfere with your ability to be your best self. Feeling overwhelmed, stressed, or stuck can make it hard to reach your goals or achieve the happiness you are looking for in life. Together, we will work to identify roadblocks, develop new ways of coping, and focus on growth and healing. I believe in a collaborative approach to therapy and value empathy, authenticity, and connection. I have experience working with individuals with anxiety, poor self-esteem, relationship conflict, and family issues. I support clients to better understand their emotions.
Sometimes life introduces unexpected challenges and difficult transitions that interfere with your ability to be your best self. Feeling overwhelmed, stressed, or stuck can make it hard to reach your goals or achieve the happiness you are looking for in life. Together, we will work to identify roadblocks, develop new ways of coping, and focus on growth and healing. I believe in a collaborative approach to therapy and value empathy, authenticity, and connection. I have experience working with individuals with anxiety, poor self-esteem, relationship conflict, and family issues. I support clients to better understand their emotions.
(571) 946-1543 View (571) 946-1543
Photo of Kami Patton, Licensed Professional Counselor in Manassas City County, VA
Kami Patton
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
3 Endorsed
Manassas, VA 20110
If you answered “yes” to any of these questions, and feel like your child or your family need an outlet, contact me to learn more about how I can help you.
Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Have you noticed your child has difficulty coping with adjustments or is struggling with structure? Has your child mentioned that she is worried and doesn’t know how to handle it? Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try?
If you answered “yes” to any of these questions, and feel like your child or your family need an outlet, contact me to learn more about how I can help you.
Have you been concerned with your child’s confidence and self-esteem? Have you observed that your child gets emotional and loses control? Have you noticed your child is irritable, cranky or less motivated than usual? Have you noticed your child has difficulty coping with adjustments or is struggling with structure? Has your child mentioned that she is worried and doesn’t know how to handle it? Have you been told that “you just don’t understand”, or has your child said, he “just can’t explain it”? Have you felt like you don’t have the answers or can’t do anything right by your child no matter how hard you try?
(703) 870-2853 View (703) 870-2853
Photo of Katherine Kraft, Licensed Professional Counselor in Manassas City County, VA
Katherine Kraft
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Manassas, VA 20110  (Online Only)
I have openings - We all face challenges and journey toward self-discovery and development. Therapy can be a daunting but powerful experience. It is my heart to walk through this process with you by providing a safe, nonjudgmental place to talk freely and be yourself. If you are struggling with a life-transition, anxiety, depression, grief, overthinking, low self-esteem, communication, or other mental and emotional health challenges that affect your job, family, or goals, therapy could be a central part of your freedom and growth. It is my hope to provide understanding, tools, encouragement, and support to you throughout sessions.
I have openings - We all face challenges and journey toward self-discovery and development. Therapy can be a daunting but powerful experience. It is my heart to walk through this process with you by providing a safe, nonjudgmental place to talk freely and be yourself. If you are struggling with a life-transition, anxiety, depression, grief, overthinking, low self-esteem, communication, or other mental and emotional health challenges that affect your job, family, or goals, therapy could be a central part of your freedom and growth. It is my hope to provide understanding, tools, encouragement, and support to you throughout sessions.
(703) 686-8079 View (703) 686-8079
Photo of Angelique Lawrence. Lmft, Marriage & Family Therapist in Manassas City County, VA
Angelique Lawrence. Lmft
Marriage & Family Therapist, LCMFT, CASAC, MAMP, DM
Verified Verified
Manassas, VA 20110
I provide a safe, non-judgmental environment where we focus on healing as we address issues with Family, relationships, unresolved emotional issues, loss of com.
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
I provide a safe, non-judgmental environment where we focus on healing as we address issues with Family, relationships, unresolved emotional issues, loss of com.
You do not have to suffer alone another day. I can help you reach your mental health wellness goals. I am excited and honored to assist you on your journey to emotional maturation. Let's pull up our sleeves to do the work necessary to reroute your current life path. You CAN experience greater states of peace, joy, fulfillment, and relational wholeness. Are you feeling overwhelmed? Are you feeling stressed? Are you struggling with the next phase of your life? Are you having difficulty communicating with your partner? Are you in need of hope? I can help! I have extensive experience working with couples, adolescents, and families with
(571) 200-7393 View (571) 200-7393
Photo of Kali Quigley, Resident in Counseling in Manassas City County, VA
Kali Quigley
Resident in Counseling, MA
Verified Verified
Manassas, VA 20110
I have a masters in clinical mental health counseling from Northwestern University and have an integrative theoretical orientation, pulling from Psychodynamic, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, Motivational Interviewing and Multicultural Counseling.
Loneliness, lack of connection, low self-confidence and difficulty regulating emotions are challenges many of us face. I provide a safe, comfortable environment for you to process your experience and gain the confidence and empowerment needed to combat life's challenges.
I have a masters in clinical mental health counseling from Northwestern University and have an integrative theoretical orientation, pulling from Psychodynamic, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavioral Therapy, Internal Family Systems, Motivational Interviewing and Multicultural Counseling.
Loneliness, lack of connection, low self-confidence and difficulty regulating emotions are challenges many of us face. I provide a safe, comfortable environment for you to process your experience and gain the confidence and empowerment needed to combat life's challenges.
(571) 496-9488 x710 View (571) 496-9488 x710
Photo of Stephanie Barbour, Licensed Professional Counselor in Manassas City County, VA
Stephanie Barbour
Licensed Professional Counselor, LPC, CSAC, LSATP
Verified Verified
1 Endorsed
Manassas, VA 20110  (Online Only)
Several openings. SAME WEEK EVALS ACCEPTING ANTHEM BC/BS, OPTUM, CIGNA, UHC, CAREFIRST, In-network KAISER, and AETNA. LICENSED IN VA AND DC! Have some evenings open and weekends! Accepting same-day appointments via telehealth Virtual throughout VA AND DC. Do you struggle with alcohol use? I specialize in anxiety, depression, and co-occurring disorders. I also provide family therapy. Together we can make your life more manageable and increase your well-being and confidence. I also provide LPC and CSAC supervision.
Several openings. SAME WEEK EVALS ACCEPTING ANTHEM BC/BS, OPTUM, CIGNA, UHC, CAREFIRST, In-network KAISER, and AETNA. LICENSED IN VA AND DC! Have some evenings open and weekends! Accepting same-day appointments via telehealth Virtual throughout VA AND DC. Do you struggle with alcohol use? I specialize in anxiety, depression, and co-occurring disorders. I also provide family therapy. Together we can make your life more manageable and increase your well-being and confidence. I also provide LPC and CSAC supervision.
(571) 496-9851 View (571) 496-9851
Photo of Althilia Moore Lpc, Licensed Professional Counselor in Manassas City County, VA
Althilia Moore Lpc
Licensed Professional Counselor, MS, PhD can, EMDR
Verified Verified
2 Endorsed
Manassas, VA 20110
I am a Doctoral student, Licensed Psychotherapist, and Clinical Supervisor Providing Online Counseling services, EMDR Consultee, Grief Support, CBT/Family, Couples Therapy, and Solution Focused Therapy just to name a few.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
I am a Doctoral student, Licensed Psychotherapist, and Clinical Supervisor Providing Online Counseling services, EMDR Consultee, Grief Support, CBT/Family, Couples Therapy, and Solution Focused Therapy just to name a few.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
(860) 499-3665 View (860) 499-3665
Photo of Blue Sky Counseling PLLC, Clinical Social Work/Therapist in Manassas City County, VA
Blue Sky Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manassas, VA 20108
I have worked with clients that have severe psychiatric issues, including major depression, anxiety, bipolar disorder and many others disorders in both inpatient and outpatient settings. I enjoy the challenge of working with those that struggle with depression, anxiety issues, panic attacks, lack of self esteem, clients who need help limit setting with others and have difficulty defining themselves rather than others defining them. I also have experience helping clients that are dealing with substance abuse issues in conjunction with an outpatient substance abuse program, providing education, individual/family and group therapy.
I have worked with clients that have severe psychiatric issues, including major depression, anxiety, bipolar disorder and many others disorders in both inpatient and outpatient settings. I enjoy the challenge of working with those that struggle with depression, anxiety issues, panic attacks, lack of self esteem, clients who need help limit setting with others and have difficulty defining themselves rather than others defining them. I also have experience helping clients that are dealing with substance abuse issues in conjunction with an outpatient substance abuse program, providing education, individual/family and group therapy.
(540) 351-9573 View (540) 351-9573
Photo of Reginald Henry McRae, Psychologist in Manassas City County, VA
Reginald Henry McRae
Psychologist, PsyD, MA
Verified Verified
Manassas, VA 20110
As a veteran with more than 20 years of military service, I seek to help service members, veterans and their family members work through post-deployment psychological problems and other adjustment concerns.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
As a veteran with more than 20 years of military service, I seek to help service members, veterans and their family members work through post-deployment psychological problems and other adjustment concerns.
I am a Licensed Clinical Psychologist providing out-patient mental health services in Northern Virginia since 2007. I diagnose and treat a wide range of disorders in adolescents and adults. During therapy, I create an environment where people feel safe and comfortable while managing difficult situations. I assist them with developing ways to learn and recognize beneficial patterns of thoughts, feelings and behaviors. therapy from the following perspectives to help individuals use their inherent strengths to improve their quality of life: CBT, Eye Movement Desensitization and Repossessing (EMDR). I am a EMDRIA Approved Consultant.
(571) 462-6909 View (571) 462-6909
Photo of Brookside Family Therapy, Marriage & Family Therapist in Manassas City County, VA
Brookside Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Manassas, VA 20110
My first career was as a teacher but I found I wanted to do more to help families, which is why I became a Marriage and Family Therapist. We go through many changes as an individual, part of a couple and family, sometimes we need help navigating those changes and making healthier new ones.I believe counseling is based on where you are in your journey, the goals you want to reach, and the things you need to say. My job is to help you figure out how to get there, how to reach them and how to say them.
My first career was as a teacher but I found I wanted to do more to help families, which is why I became a Marriage and Family Therapist. We go through many changes as an individual, part of a couple and family, sometimes we need help navigating those changes and making healthier new ones.I believe counseling is based on where you are in your journey, the goals you want to reach, and the things you need to say. My job is to help you figure out how to get there, how to reach them and how to say them.
(571) 620-5748 View (571) 620-5748
Photo of The Safe Space Therapeutic Services, LLC, Licensed Professional Counselor in Manassas City County, VA
The Safe Space Therapeutic Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110  (Online Only)
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
The Safe Space Therapeutic Services is a private practice that specialize in providing individual therapy, teen counseling, and family support services. She’la White is the founder and is a Licensed Professional Counselor with years of experience working with children and families through assessment and intervention programs.  Shela’s goal is to help you achieve a full, vital, and meaningful life. As challenges occur, life becomes stressful and it can be difficult to feel balanced and in control. She believes in empowering individuals and families by using evidence-based treatments.
(540) 210-1590 View (540) 210-1590
Photo of Kammeron Newton, Pre-Licensed Professional in Manassas City County, VA
Kammeron Newton
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Manassas, VA 20110
A lot of my clients have issues in their relationships with family, friends, or anyone of significance.
Hello, I am Kammeron and I’m currently working toward my Ph.D. in Social Work at Our Lady of the Lake University. I have earned my Bachelor's and Master's in Social Work at Indiana Wesleyan University. I have over 10 years of experience in Coaching, the last three years have been in Behavioral Health/Social Work. My favorite quote is, “Broken things can be fixed and healed. Nothing is too difficult or dirty to clean,” by Marika McCoola. This quote has become my mantra and I have dedicated my life to helping those who are broken, hurt, and filled with hidden sorrow over life-changing events.
A lot of my clients have issues in their relationships with family, friends, or anyone of significance.
Hello, I am Kammeron and I’m currently working toward my Ph.D. in Social Work at Our Lady of the Lake University. I have earned my Bachelor's and Master's in Social Work at Indiana Wesleyan University. I have over 10 years of experience in Coaching, the last three years have been in Behavioral Health/Social Work. My favorite quote is, “Broken things can be fixed and healed. Nothing is too difficult or dirty to clean,” by Marika McCoola. This quote has become my mantra and I have dedicated my life to helping those who are broken, hurt, and filled with hidden sorrow over life-changing events.
(703) 884-2521 View (703) 884-2521
Photo of Michelle Gorden- NOVA Clinical Counseling,LLC, Licensed Professional Counselor in Manassas City County, VA
Michelle Gorden- NOVA Clinical Counseling,LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Manassas, VA 20110  (Online Only)
Believing in the uniqueness of every client, couple, or family, I advocate for customized treatment.
I'm Michelle Gorden, a counselor with dual credentials as a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). With 20 years in the field, my expertise spans a range of areas, particularly mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD). I especially enjoy working with people dealing with life transitions, career-related stress, and goal setting.
Believing in the uniqueness of every client, couple, or family, I advocate for customized treatment.
I'm Michelle Gorden, a counselor with dual credentials as a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). With 20 years in the field, my expertise spans a range of areas, particularly mood disorders, trauma, and Post-Traumatic Stress Disorder (PTSD). I especially enjoy working with people dealing with life transitions, career-related stress, and goal setting.
(571) 568-8212 View (571) 568-8212
Photo of Sarah Freeman, Licensed Professional Counselor in Manassas City County, VA
Sarah Freeman
Licensed Professional Counselor, LPC
Verified Verified
Manassas, VA 20110  (Online Only)
Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.
Life changes? Family changes? Rebuilding or recovering from a loss or trauma? Therapy can be the place you take care of your emotional and mental health. Where you gift yourself the space to grow and regroup into the you that you want to be. Get to a place of feeling comfortable in your own skin. Life can be a winding journey. You can feel better. I can help.
(540) 269-4547 View (540) 269-4547
Photo of Nikkimah Davis, Clinical Social Work/Therapist in Manassas City County, VA
Nikkimah Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Manassas, VA 22110  (Online Only)
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
Hello! I am Nikkimah Davis, CEO of Safe Routes LLC. I hold a clinical social work license in Virginia, Maryland, Washington DC & Pennsylvania. Safe Routes LLC has a team of therapists providing evidence-based individual, family, and couples counseling, coaching, consultation & educational training focusing on holistic, faith-based Christian counseling. Our therapists have experience working with people who express a wide range of concerns, including depression, anxiety, relationship issues, narcissistic abuse, anger, internal conflict, low self-worth, sports performance, performance anxiety, mental blocks & life adjustments.
(571) 290-2026 View (571) 290-2026
Photo of Jane Slomski, Clinical Social Work/Therapist in Manassas City County, VA
Jane Slomski
Clinical Social Work/Therapist, LCSW
Verified Verified
Manassas, VA 20110  (Online Only)
I specialize in working with highly sensitive, and self-aware young adults and professionals who are struggling with anxiety, depression, deep feelings, and life changes. Perhaps you wish you could not feel so lost, alone, scared, overwhelmed or exhausted by constant anxiety about all of the challenges you are experiencing. You want to feel understood, supported, empowered, confident in yourself, and ready to take on life with excitement and confidence in yourself. Therapy with me is a safe place to be yourself and feel accepted for who you are and what you are struggling with right now, while beginning to build that confidence!
I specialize in working with highly sensitive, and self-aware young adults and professionals who are struggling with anxiety, depression, deep feelings, and life changes. Perhaps you wish you could not feel so lost, alone, scared, overwhelmed or exhausted by constant anxiety about all of the challenges you are experiencing. You want to feel understood, supported, empowered, confident in yourself, and ready to take on life with excitement and confidence in yourself. Therapy with me is a safe place to be yourself and feel accepted for who you are and what you are struggling with right now, while beginning to build that confidence!
(571) 556-7558 View (571) 556-7558
Photo of Ruben Jose Molina Pre-Licensed Professional, Pre-Licensed Professional in Manassas City County, VA
Ruben Jose Molina Pre-Licensed Professional
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Manassas, VA 20110
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
(571) 377-8914 x708 View (571) 377-8914 x708

See more therapy options for Manassas City County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.