Family Therapy in Lovettsville, VA

Photo of Kelly Tejada, Clinical Social Work/Therapist in Lovettsville, VA
Kelly Tejada
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Lovettsville, VA 20180  (Online Only)
Waitlist for new clients
And a courageous grief and trauma Internal Family Systems/IFS therapist.
I learned that the most powerful and courageous action you could take while feeling intense emotional pain was to be willing to ask for "HELP". We are not meant to work through feelings of isolation, depression, addiction or anxiety on our own. Starting therapy can begin to bring clarity and calm to your mind, body and spirit. I will help you overcome feeling stuck and anxious by creating a new awareness and inner attunement with yourself. Inner attunement helps to build trust, connection, safety, and vibrancy.
And a courageous grief and trauma Internal Family Systems/IFS therapist.
I learned that the most powerful and courageous action you could take while feeling intense emotional pain was to be willing to ask for "HELP". We are not meant to work through feelings of isolation, depression, addiction or anxiety on our own. Starting therapy can begin to bring clarity and calm to your mind, body and spirit. I will help you overcome feeling stuck and anxious by creating a new awareness and inner attunement with yourself. Inner attunement helps to build trust, connection, safety, and vibrancy.
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Photo of Cathy Roberts, Licensed Clinical Professional Counselor in Lovettsville, VA
Cathy Roberts
Licensed Clinical Professional Counselor, MS, LCPC
Verified Verified
Lovettsville, VA 20180  (Online Only)
As you nourish your own soul through counseling, you will be of more loving service to family, relatives, and friends during this time of uncertainty and change.
Licensed in Virginia and West Virginia, too! Do you long to find moments of peace amidst the current chaos? Changing your beliefs and perceptions can help you move from fear to peace and personal power. I work with individuals and couples, including those in non-monogamous relationships and those living alternative lifestyles. I especially welcome people who want to feel more comfortable in their own skin and who have a lifelong sense of not belonging. In addition, I work with people facing spiritual/religious conflicts and challenges. All who wish to look for opportunities in crisis are welcome!
As you nourish your own soul through counseling, you will be of more loving service to family, relatives, and friends during this time of uncertainty and change.
Licensed in Virginia and West Virginia, too! Do you long to find moments of peace amidst the current chaos? Changing your beliefs and perceptions can help you move from fear to peace and personal power. I work with individuals and couples, including those in non-monogamous relationships and those living alternative lifestyles. I especially welcome people who want to feel more comfortable in their own skin and who have a lifelong sense of not belonging. In addition, I work with people facing spiritual/religious conflicts and challenges. All who wish to look for opportunities in crisis are welcome!
(301) 658-2444 View (301) 658-2444
Photo of John Luke Driessnack, Clinical Social Work/Therapist in Lovettsville, VA
John Luke Driessnack
Clinical Social Work/Therapist, LCSW
Verified Verified
Lovettsville, VA 20180  (Online Only)
I am an independently licensed psychotherapist, and I help people to effectively manage anxiety, depression, and other mental health concerns, using cognitive behavioral and psychodynamic techniques. My primary work is with adults, developing insight into the source of problems, identifying how core beliefs about the world and self might be hindering progress, and focusing on natural strengths to overcome these barriers with practical skills that generate sustainable change. I offer practical, straight-forward solutions to the barriers in clients' lives.
I am an independently licensed psychotherapist, and I help people to effectively manage anxiety, depression, and other mental health concerns, using cognitive behavioral and psychodynamic techniques. My primary work is with adults, developing insight into the source of problems, identifying how core beliefs about the world and self might be hindering progress, and focusing on natural strengths to overcome these barriers with practical skills that generate sustainable change. I offer practical, straight-forward solutions to the barriers in clients' lives.
(540) 405-8987 View (540) 405-8987
Photo of Jordan Barnes, Licensed Professional Counselor in Lovettsville, VA
Jordan Barnes
Licensed Professional Counselor, LPC, CCATP
Verified Verified
Lovettsville, VA 20180  (Online Only)
Our emotions can feel overwhelming and difficult to work through sometimes. Many people find it challenging to sit with these emotions and understand them. If this sounds familiar, I may be a good fit for you. Together, we can explore harmful thought patterns, challenge negative beliefs & self-talk, and learn effective techniques to manage emotional dysregulation. I can help you build coping skills, learn how to set healthy boundaries, and have a better understanding of the way our brains process adverse experiences.
Our emotions can feel overwhelming and difficult to work through sometimes. Many people find it challenging to sit with these emotions and understand them. If this sounds familiar, I may be a good fit for you. Together, we can explore harmful thought patterns, challenge negative beliefs & self-talk, and learn effective techniques to manage emotional dysregulation. I can help you build coping skills, learn how to set healthy boundaries, and have a better understanding of the way our brains process adverse experiences.
(571) 200-5443 View (571) 200-5443
Photo of Melissa Hunter, Licensed Professional Counselor in Lovettsville, VA
Melissa Hunter
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lovettsville, VA 20180
Accepting New Clients. Is your teen struggling? It’s hard to be a teen in todays world. They are managing stress, anxiety, motivation, self esteem, and relationships. Sometimes having an outside perspective can help. Helping teens with strategies to help with these important issues is a passion of mine. I also know how important the relationship is between teens and their families. As a parent of two grown children, I know how important this connection is and how challenging it can be as our children become teens.
Accepting New Clients. Is your teen struggling? It’s hard to be a teen in todays world. They are managing stress, anxiety, motivation, self esteem, and relationships. Sometimes having an outside perspective can help. Helping teens with strategies to help with these important issues is a passion of mine. I also know how important the relationship is between teens and their families. As a parent of two grown children, I know how important this connection is and how challenging it can be as our children become teens.
(571) 290-2296 View (571) 290-2296
Photo of Jessica Jones, Pre-Licensed Professional in Lovettsville, VA
Jessica Jones
Pre-Licensed Professional, MA
Verified Verified
Lovettsville, VA 20180
At times, life doesn't unfold as expected, and we may find ourselves in need of guidance to navigate challenges or break free from feeling stuck. I firmly believe that there's no universal approach to therapy. That's why I draw upon a variety of therapeutic techniques, including cognitive behavioral therapy (CBT), narrative therapy, solution-focused therapy, and existential therapy. This flexibility ensures that I can tailor our sessions to best meet your unique needs.
At times, life doesn't unfold as expected, and we may find ourselves in need of guidance to navigate challenges or break free from feeling stuck. I firmly believe that there's no universal approach to therapy. That's why I draw upon a variety of therapeutic techniques, including cognitive behavioral therapy (CBT), narrative therapy, solution-focused therapy, and existential therapy. This flexibility ensures that I can tailor our sessions to best meet your unique needs.
(540) 453-8352 View (540) 453-8352

More Therapists Nearby

Photo of Breakthrough Counseling Services, LLC, Licensed Clinical Professional Counselor in Lovettsville, VA
Breakthrough Counseling Services, LLC
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Purcellville, VA 20132
They consist of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists, and Licensed Marriage and Family Therapists.
Our therapists at Breakthrough Counseling see clients for a wide range of issues including but not limited to anxiety, depression, eating disorders, sexuality, ADHD, and so many more. We are here to help you through your struggles and to assist you in meeting your goals. Our therapists are diversified, licensed and experienced professionals.
They consist of Licensed Professional Counselors, Licensed Clinical Social Workers, Psychologists, and Licensed Marriage and Family Therapists.
Our therapists at Breakthrough Counseling see clients for a wide range of issues including but not limited to anxiety, depression, eating disorders, sexuality, ADHD, and so many more. We are here to help you through your struggles and to assist you in meeting your goals. Our therapists are diversified, licensed and experienced professionals.
(240) 986-1001 View (240) 986-1001
Photo of Purdy Counseling, Licensed Professional Counselor in Lovettsville, VA
Purdy Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Purcellville, VA 20132  (Online Only)
Systems Therapy concentrates on family dynamics because none of us lives in a vacuum.
Life can be daunting and stressful, and there are solutions. I believe it is within us all to become energized to lead happy, productive lives. Sometimes we need some extra support to reach our goals. My favorite part about being a psychotherapist is helping people realize their strengths and become empowered to lead healthy lives. This power is within all of us, and I can help you tap into it. I have a very broad background in the mental health field for the past 30 years. My practice gravitates toward helping people who are in relationship with people who have Narcissistic personality traits.
Systems Therapy concentrates on family dynamics because none of us lives in a vacuum.
Life can be daunting and stressful, and there are solutions. I believe it is within us all to become energized to lead happy, productive lives. Sometimes we need some extra support to reach our goals. My favorite part about being a psychotherapist is helping people realize their strengths and become empowered to lead healthy lives. This power is within all of us, and I can help you tap into it. I have a very broad background in the mental health field for the past 30 years. My practice gravitates toward helping people who are in relationship with people who have Narcissistic personality traits.
(571) 293-8458 View (571) 293-8458
Photo of Debra Babarsky, Licensed Professional Counselor in Lovettsville, VA
Debra Babarsky
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Purcellville, VA 20132
I integrate various therapeutic modalities including humanistic, psychodynamic, family systems, cognitive/behavioral, body-oriented.
With decades of experience, I have helped many families, couples and individuals heal from anxiety, depression, relationship difficulties, etc. by examining their beliefs, feelings, and behaviors; building and strengthening tools and skills; and learning how to create healthy relationships within themselves and with others. The therapeutic benefits of counseling allow you to transform and grow, Counseling opens the door for new possibilities in your life. The positive changes that occur are the outcome of exploring yourself with curiosity, building inner resources, and learning how to make choices that nourish and fulfill you.
I integrate various therapeutic modalities including humanistic, psychodynamic, family systems, cognitive/behavioral, body-oriented.
With decades of experience, I have helped many families, couples and individuals heal from anxiety, depression, relationship difficulties, etc. by examining their beliefs, feelings, and behaviors; building and strengthening tools and skills; and learning how to create healthy relationships within themselves and with others. The therapeutic benefits of counseling allow you to transform and grow, Counseling opens the door for new possibilities in your life. The positive changes that occur are the outcome of exploring yourself with curiosity, building inner resources, and learning how to make choices that nourish and fulfill you.
(540) 338-0620 View (540) 338-0620
Photo of Alison Fincham, Licensed Professional Counselor in Lovettsville, VA
Alison Fincham
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Purcellville, VA 20134
I specialize in helping overcome anxiety, depression, stressors, life transitions (divorce, empty nest, transition to college, grief), family issues, trauma, and relationships.
Welcome. Our journey in life can be incredibly rewarding but sometimes life experiences can cause stress, anxiety, or depression. Therapy can help to identify the cause of these feelings and help you move toward your goal of a more fulfilling life. Beginning or returning to therapy is a courageous step and my role as your therapist is to help you begin to navigate the journey and help you overcome difficult life experiences and the resulting impact on your mental health and wellbeing.
I specialize in helping overcome anxiety, depression, stressors, life transitions (divorce, empty nest, transition to college, grief), family issues, trauma, and relationships.
Welcome. Our journey in life can be incredibly rewarding but sometimes life experiences can cause stress, anxiety, or depression. Therapy can help to identify the cause of these feelings and help you move toward your goal of a more fulfilling life. Beginning or returning to therapy is a courageous step and my role as your therapist is to help you begin to navigate the journey and help you overcome difficult life experiences and the resulting impact on your mental health and wellbeing.
(540) 792-3703 View (540) 792-3703
Photo of Anita Wiles, Clinical Social Work/Therapist in Lovettsville, VA
Anita Wiles
Clinical Social Work/Therapist, LCSW
Verified Verified
Purcellville, VA 20132
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
Sometimes we all feel overwhelmed and need to learn healthier ways to cope. Stress can impact your relationships, work, and your physical wellbeing. Whether your concern centers around family issues, work or school pressures, relationships, illness, or one of life's many unexpected challenges - we can work together to develop your strengths and coping skills, with the overall goal of you living a life of optimal wellness. I have been in the mental health field for over 25 years. I earned my MSW from Virginia Commonwealth University and have been a LCSW since 1995.
(540) 900-3302 View (540) 900-3302
Photo of Allied Counseling Group, Drug & Alcohol Counselor in Lovettsville, VA
Allied Counseling Group
Drug & Alcohol Counselor, LCADC, SAP
Verified Verified
1 Endorsed
Purcellville, VA 20132  (Online Only)
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
In crisis? I specialize in same-day phone/on-site/on-line sessions/ interventions; teens, chronic relapse, Internet/cyber addictions, co-occurring issues, trauma & failure to launch young adult & family conflicts. I am certified for evaluations, treatment, pre-employment/random drug testing. I offer indiv., group sessions, EAP, custody evaluations, case management, anger/stress management, certified domestic violence batterer's intervention counseling, alcohol/drug treatment, including SMART non-12-Step & cognitive therapies. Inpatient evals & referrals & post-discharge continuing care & family therapy targeting "failure to launch" young adult issues. Most insurance accepted.
(301) 278-8808 View (301) 278-8808
Photo of Dr. Jeff J. Rocker, Licensed Professional Counselor in Lovettsville, VA
Dr. Jeff J. Rocker
Licensed Professional Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Paeonian Springs, VA 20129
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(571) 556-4051 View (571) 556-4051
Photo of Teresa George, Licensed Professional Counselor in Lovettsville, VA
Teresa George
Licensed Professional Counselor, LPC
Verified Verified
Waterford, VA 22190
Teresa George is a Licensed Professional Counselor and Licensed Psychologist in West Virginia, and is an LPC in Virginia. She has 25+ years of experience, providing individual therapy, group therapy, family therapy, and psychological screening to adults, seniors, adolescents, and children. She’s worked with survivors of domestic violence, sexual assault, and other types of trauma as well as those with adjustment issues, parent-child relational issues, and mood disorders. She continues her education by attending cultural diversity, LGBTQ+, mindfulness techniques, autism, motivational interviewing, and trauma-focused CBT courses.
Teresa George is a Licensed Professional Counselor and Licensed Psychologist in West Virginia, and is an LPC in Virginia. She has 25+ years of experience, providing individual therapy, group therapy, family therapy, and psychological screening to adults, seniors, adolescents, and children. She’s worked with survivors of domestic violence, sexual assault, and other types of trauma as well as those with adjustment issues, parent-child relational issues, and mood disorders. She continues her education by attending cultural diversity, LGBTQ+, mindfulness techniques, autism, motivational interviewing, and trauma-focused CBT courses.
(571) 200-0834 View (571) 200-0834
Photo of Cynthia W Hayes, Psychologist in Lovettsville, VA
Cynthia W Hayes
Psychologist, PhD
Verified Verified
Purcellville, VA 20132
I have a broad practice in which I work with adults, adolescents and children on a variety of issues including, depression, anxiety, relationship and family issues, ADHD, learning and developmental difficulties. I also conduct psychoeducational and gifted and talented testing.
I have a broad practice in which I work with adults, adolescents and children on a variety of issues including, depression, anxiety, relationship and family issues, ADHD, learning and developmental difficulties. I also conduct psychoeducational and gifted and talented testing.
(703) 468-8426 View (703) 468-8426
Photo of Kaylie Groenhout, Resident in Counseling in Lovettsville, VA
Kaylie Groenhout
Resident in Counseling, MEd, NCC
Verified Verified
3 Endorsed
Waterford, VA 20197
You’re tired of feeling stuck, irritable, and like you’re pulling away to self-preserve. Maybe you’re worn down from being bullied by a harsh inner critic that keeps you either stuck in indecision and self-doubt or numb and shut down. Externally, you’re dependable and have it together. Inside, you're running on empty from keeping up the act, feeling more alone, invisible, and hopeless. Maybe you’ve prioritized your family, your job, or survival. It’s clear it's time for an oxygen mask. You want to understand yourself, feel more in control and more grounded, and have practical skills you can use to handle stress in a healthier way.
You’re tired of feeling stuck, irritable, and like you’re pulling away to self-preserve. Maybe you’re worn down from being bullied by a harsh inner critic that keeps you either stuck in indecision and self-doubt or numb and shut down. Externally, you’re dependable and have it together. Inside, you're running on empty from keeping up the act, feeling more alone, invisible, and hopeless. Maybe you’ve prioritized your family, your job, or survival. It’s clear it's time for an oxygen mask. You want to understand yourself, feel more in control and more grounded, and have practical skills you can use to handle stress in a healthier way.
(571) 771-1229 View (571) 771-1229
Photo of Paula J Hamm, Licensed Professional Counselor in Lovettsville, VA
Paula J Hamm
Licensed Professional Counselor, MA, LPC
Verified Verified
Purcellville, VA 20132  (Online Only)
Core fantasies bind you to original intergeneration family patterns.
Running, running, running to where do I ask? Running away from painful feelings is often a compromised solution to painful feelings. Pain and Suffering is the portal to emotional maturity. No one is spared suffering but it is how we choose to make meaning out of loss that makes the difference between thriving or a life of bitterness and defeat. Intentional committment to understanding your unique narrative is the task I can help you with. Together we will identify the patterns of behavior, and intense emotional feelings that dysregulate your emotions. Please visit and contact me through my website; PaulaJHamm.com and send request
Core fantasies bind you to original intergeneration family patterns.
Running, running, running to where do I ask? Running away from painful feelings is often a compromised solution to painful feelings. Pain and Suffering is the portal to emotional maturity. No one is spared suffering but it is how we choose to make meaning out of loss that makes the difference between thriving or a life of bitterness and defeat. Intentional committment to understanding your unique narrative is the task I can help you with. Together we will identify the patterns of behavior, and intense emotional feelings that dysregulate your emotions. Please visit and contact me through my website; PaulaJHamm.com and send request
(703) 457-8940 View (703) 457-8940
Photo of Colette Giovanniello LMFT, Marriage & Family Therapist in Lovettsville, VA
Colette Giovanniello LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Purcellville, VA 20132  (Online Only)
Sometimes we seek psychotherapy for guidance, interpersonal, relational, and family difficulties.
No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever. cagmft@gmail.com, or call at (360)703-7171 FOR AN APPOINTMENT TODAY !
Sometimes we seek psychotherapy for guidance, interpersonal, relational, and family difficulties.
No matter where your path leads you the opportunity to heal is a gift. I have devoted my life to understanding the art and science of Clinical Psychotherapy. We get one chance in this lifetime let the healing begin today. It is never too late to learn how to trust, communicate, and love yourself again. Your life matters, family matters, financial stability matters, your friends matter, animals, and career. Live your truth, forgive forget, move on, and heal. Love and light are yours to hold forever. cagmft@gmail.com, or call at (360)703-7171 FOR AN APPOINTMENT TODAY !
(703) 291-1490 View (703) 291-1490
Photo of Jessica R Stoler, Licensed Professional Counselor in Lovettsville, VA
Jessica R Stoler
Licensed Professional Counselor, LPC, CCTP-II
Verified Verified
2 Endorsed
Paeonian Springs, VA 20129  (Online Only)
I am a Certified Complex Trauma Professional Level II and have extensive experience working with individuals dealing with trauma and related symptoms. I am real/down to earth and easy to talk to. In session, I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
I am a Certified Complex Trauma Professional Level II and have extensive experience working with individuals dealing with trauma and related symptoms. I am real/down to earth and easy to talk to. In session, I foster an environment that is sensitive to clients'/parents' needs. Clients are encouraged to openly express thoughts/feelings so that we can focus on setting goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving. I would be honored to work with you/your child/family to move away from distress and towards wellness and increased satisfaction and happiness!
(571) 290-2838 View (571) 290-2838
Photo of Glenn Horwitz, Psychologist in Lovettsville, VA
Glenn Horwitz
Psychologist, PhD
Verified Verified
Purcellville, VA 20132
Adolescents and families often work well together in treatment facing family issues in a safe, and structured therapeutic environment.
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
Adolescents and families often work well together in treatment facing family issues in a safe, and structured therapeutic environment.
As a psychotherapist, I cultivate a safe & supportive atmosphere in which my clients explore thoughts and feelings about the important areas in their lives that may be broken, or not working as well as one hoped and planned. Adults often address major life changes, symptoms of anxiety and depression, relationship issues, as well as struggles with substance misuse and alcoholism. To schedule an initial consult, please cut/paste link to Calendly here into your browser > calendly.com/drglennphd
(571) 399-5847 View (571) 399-5847

See more therapy options for Lovettsville

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.