Therapists in Jefferson Manor, VA

LIFE & EXEC Coaching- Expats, Gov., Mil., Diplomatic Community, Welcome, Willkommen, Bienvenue! We work together to set & accomplish your goals! Clients successfully decreased stress & anxiety, achieve work-life balance, enhance communication & interpersonal skills, improve time management & productivity, sharpen decision-making skills, improve relationships with colleagues, friends, and family, gain clarity & focus on personal & professional goals, improve leadership and management skills, unleash creativity & innovation.

I am offering telehealth services only. The purpose of therapy, as opposed to just talking with a friend or family member, is to facilitate personal and professional growth. This growth is typically most needed in the areas of relationships, mood, performance and an overall improved integration of one's identity and values. In order to make growth possible, one must feel safe in an objective, confidential environment. My primary goal is to offer a safe and supportive place for change. Throughout the entire process, I will encourage, guide, challenge and support you in making the changes you deem to be right for you.

Everyone experiences loss. Seldom do we allow ourselves to fully experience loss or it's impact. When someone dies, we change jobs, or even have a child, there is loss. When we choose to address these losses, past or present, we can begin to heal, and with healing comes unlimited possibility. I work with families/individuals/children and the impact family dynamics have on their lives; adoptees and their families as they deal their losses; bereaved individuals and groups after the death of a loved one; transitional loss and role adjustment included "empty nest"; corporate downsizing; career counseling; and relationship issues.

I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.

A Rhaea Hope is a multidisciplinary group practice that offers individual therapy, couples counseling, and coaching. Our mission is to help individuals live authentically by unlearning unhealthy patterns and uncovering barriers preventing them from achieving happiness, stability, and success. Our specialties are as follows: anxiety, depression, codependency, coping skills, family conflict, infidelity, parenting, peer relationships, divorce, work burnout, self-esteem, stress, women’s issues, trauma, LGBTQ+, and topics related to gender identity. ​ We work with individuals, families, adolescents, and college students.

I have 20+ years experience in the Counseling field working in the areas of mental health, substance abuse, corrections and leadership. My ideal client is anyone who is at a stuck point in their lives and need support and guidance to assist them in moving forward no matter the problem. I offer Counseling and Psychotherapy Services to address: Relationship Issues, Anger, Depression, Anxiety, Work/Home Stress, Life Transitions, Grief and Loss, Healing from Current and Past Trauma, Interpersonal Relations, Parenting, Self-Esteem, Women's Issues, and other impasses. My treatment modalities are Individual, Group and Family Counseling. I also offer Skype counseling.

Hello and welcome. I'm Lauren and I am passionate about helping LGBTQIA+ individuals and their loved ones navigate through life transitions. The majority of my practice focuses on topics related to life transitions, religious abuse, trauma recovery, identity development and family of origin issues. My approach is narrative therapy-based, attachment oriented, culturally sensitive and collaborative. My style in the counseling room is warm, explorative and transparent. NOTE: I do not currently offer couples counseling.

There is a solution. There is hope. And there is healing. Anxiety, depression, disordered eating, self-harm, suicidal thoughts, disruption in relationships, substance abuse, and on and on. These are curable, changeable, healable issues. When you go straight to the root of the issue, you can bring deep, lasting change. And we now know that the root of every mental health disorder (and many physical diseases as well) is some form of unresolved trauma. Trauma refers to any moment in our lives that we were unsafe in some way. Big or small, single events or years-long patterns-if we aren't able to process it, we store it.

Where did things go so wrong? Your marriage used to be a source of strength and comfort. Now, it feels like a cage that you can’t escape from. You and your husband avoid each other – staying late at work, running unnecessary chores, and always taking the long way home. When you do spend time together, it feels more like being around a hostile roommate than your “soulmate.” A part of you wants to just call it quits – cut your losses and start over. But what about the kids? What about the future you’ve worked so hard to build? You’re not ready to throw in the towel yet, but you don’t if there’s a way forward. It feels hopeless.

Because I view each client as unique, I approach each case differently. I work from an integrative theoretical orientation and employ strategies from Cognitive Behavioral, Psychodynamics, Family Systems, and other theories according to the varying needs of each client.

If you are in a season of suffering, difficulty, or overwhelmed with life challenges, consider seeing Susannah for therapeutic services. Susannah is available to help individuals, couples and families with various issues, including, but not limited to: grief/loss, anxiety, trauma, adoption, identity formation, life transitions, eating issues, chronic illness, and depression. If desired, Susannah is able to integrate a Christian framework to guide her clients towards positive and sustainable change.

Accepting new clients. Are you a college student navigating challenges of academics and social life? Are you looking to understand who you are as a young adult? Do you have a teen or adolescent who could benefit from tools to manage the stressors of teen years? I’m here to help young adults, teens, and adolescents grow through and manage life’s challenges. I aim to help increase self-awareness, discover what healthy communication is, and create awareness of the mind-body connection for overall wellness. My approach creates space and fosters growth for clients to improve themselves for the better.

Feeling stuck can be frustrating, disconnection can be isolating, and exhaustion can feel never-ending. But I want you to know that change is possible, and hope is within reach. If you're ready to take a step towards a more fulfilling life, I'm here to walk alongside you and provide the caring and non-judgmental support you need. Together, we can uncover the patterns that are holding you back and discover new ways to relate to yourself and others. As a former health and wellness educator, I have a deep understanding of the challenges we face and the power of compassionate, holistic care.

I radiate empathy towards the personal challenges of suffering, be it physical, spiritual, or psychological. I also strive to assist your loved ones in comprehending the difficulties and possibilities in your life. With my background in collaborative care within the medical field, I can coordinate your treatment alongside your physician, should you wish. Moreover, I possess a deep understanding of executive professionals, recovering healthcare practitioners, attorneys, and judges. Many patients consistently express how therapy has granted them a renewed sense of consciousness, eradicating feelings of isolation and disconnection.

With over 20 years of experience as a therapist, I have had the privilege of working with a wide range of clients facing unique and challenging circumstances. My training and education in marriage and family therapy, mental health, and substance abuse counseling have equipped me with the tools necessary to support individuals, couples, and families through complicated issues. As a former international graduate student myself, I am passionate about helping those from diverse backgrounds overcome the unique challenges that they may face.

In 2018, Because of the busyness in Northern Virginia, I opened an online practice to make Christian counseling more accessible. After moving to Florida, I expanded the services. I am licensed as an LCSW in both Virginia and Florida. You can receive professional support from the comfort of your own space. I enjoy working with individuals who suffer from anxiety disorders, depression, relationship difficulties and stress management. I tailor your counseling experience to you, using worksheets, talk therapy, art, DBT workbooks, CBT and a variety of other research-based methods.

Sometimes even the strongest people need help to work through life’s more challenging problems. I offer psychotherapy to children, teens, adults, couples, and families, using a variety of modalities such as psychodynamic, cognitive behavioral, play therapy, and family systems approaches. Working collaboratively, I tailor therapy to successfully address the client’s individual needs and goals. I also offer consultation with interested colleagues on issues involved in diagnosis and therapy, working with allied professionals, and encounters with the legal system.