Photo of Brandie Fraction, Licensed Professional Counselor in Hollins, VA
Brandie Fraction
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Hollins, VA 24019
Therapy is a powerful and special relationship that I honor in my work. My therapeutic approach is supportive, collaborative, and integrative. I work to create treatment approaches unique to the needs of my clients and to collaborate on identifying goals. I also focus on promoting wellness with my clients. I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma informed care, solution focused, and mindfulness. I use complimentary techniques to include creativity and humor. My specialties include the treatment of anxiety, depression, relationship concerns, substance use and life transitions.
Therapy is a powerful and special relationship that I honor in my work. My therapeutic approach is supportive, collaborative, and integrative. I work to create treatment approaches unique to the needs of my clients and to collaborate on identifying goals. I also focus on promoting wellness with my clients. I incorporate techniques used in Cognitive Behavioral Therapy (CBT), Trauma informed care, solution focused, and mindfulness. I use complimentary techniques to include creativity and humor. My specialties include the treatment of anxiety, depression, relationship concerns, substance use and life transitions.
(540) 384-5050 View (540) 384-5050
Photo of Scott Chattin, Licensed Professional Counselor in Hollins, VA
Scott Chattin
Licensed Professional Counselor, MS, LPC
Verified Verified
Hollins, VA 24019
I want to create a safe, non-judgmental environment for you! I am here to support you in making meaningful changes and addressing areas of personal growth and development. We will work together on a plan that will work for your individual needs so you can live a happier life and get back to living well. I am an LPC and have 15 years of experience in the mental health field. I specialize in the treatment of OCD, anxiety disorders, depression, men's issues, substance use, bipolar disorders, self-harm, trauma, and grief. I have worked with clients of all ages and a wide variety of treatment needs, including clients in crisis.
I want to create a safe, non-judgmental environment for you! I am here to support you in making meaningful changes and addressing areas of personal growth and development. We will work together on a plan that will work for your individual needs so you can live a happier life and get back to living well. I am an LPC and have 15 years of experience in the mental health field. I specialize in the treatment of OCD, anxiety disorders, depression, men's issues, substance use, bipolar disorders, self-harm, trauma, and grief. I have worked with clients of all ages and a wide variety of treatment needs, including clients in crisis.
(540) 565-5441 View (540) 565-5441

More Therapists Nearby

Photo of Roxana Navab-Boushehri, Licensed Professional Counselor in Hollins, VA
Roxana Navab-Boushehri
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Salem, VA 24153
I offer individual, couple & family therapy weekdays between 10 a.
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
I offer individual, couple & family therapy weekdays between 10 a.
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
(540) 375-2755 View (540) 375-2755
Photo of Katie Noel Sherwood, Supervisee in Clinical Social Work in Hollins, VA
Katie Noel Sherwood
Supervisee in Clinical Social Work, MSW
Verified Verified
1 Endorsed
Roanoke, VA 24018
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 14+.
Life can be overwhelming at times and sometimes you are in need of extra support, guidance and a safe space along the way. My hope is to walk alongside you in your journey and help you reach the goals you want for yourself and your life and provide a safe space for healing and growth. I have spent years developing my skills and knowledge by working with adults, adolescents and children who have experienced trauma and family issues. I have experience in working with individuals who have struggled with couple issues, depression, anxiety, PTSD, sexual exploitation, grief and loss. I am currently seeing clients aged 14+.
(540) 596-5670 View (540) 596-5670
Photo of Jacob L Goldshteyn, Licensed Professional Counselor in Hollins, VA
Jacob L Goldshteyn
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
I take an integrative approach to therapy, using CBT, mindfulness, Internal Family Systems model, psychodynamic approach and other eclectic tools consistent with self-understanding and self-acceptance.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
I take an integrative approach to therapy, using CBT, mindfulness, Internal Family Systems model, psychodynamic approach and other eclectic tools consistent with self-understanding and self-acceptance.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
(540) 208-5983 View (540) 208-5983
Photo of Angela N Mitchell, Clinical Social Work/Therapist in Hollins, VA
Angela N Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Salem, VA 24153
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
My private practice serves individuals from toddlers to adults. I specialize in Trauma & Attachment; provide services for issues such as: neglect, physical/sexual abuse, trauma, emotional, behavior and mood disorders. Also work with those experiencing school, home & child care problems. Adult specialties: individual, couples & family counseling; divorce, anger management, DV, substance abuse, and trauma solution. I have extensive experience working with those who are trying to cope within the Child Welfare system. I will work with the court system, provide expert testimony, attend IEPs and/or FPM's if needed at additional rates.
(540) 657-3153 View (540) 657-3153
Photo of Holly McCloud, Marriage & Family Therapist in Hollins, VA
Holly McCloud
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Roanoke, VA 24018
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
Hello, I am currently accepting clients ages 3 and up. I have experience in a wide variety of mental health, and family issues. I would love to assist you in reaching your personal goals. I also offer Online Counseling if you prefer to stay in the comfort of your home. I am the owner of star city therapy services. We were recently awarded 2022 Best Mental Health Practice for Roanoke. We have a team of therapist who are eager to get you started on the path to a healthier you! www.starcitytherapyservices.org. I also provide Licensure supervision.
(540) 518-0957 View (540) 518-0957
Photo of Emily Crutchfield, Resident in Couseling in Hollins, VA
Emily Crutchfield
Resident in Couseling, MA Ed, NCC
Verified Verified
Cave Spring, VA 24018
I am able to offer services including individual counseling, couples counseling, marriage counseling, and family counseling.
I am currently accepting new clients that may be struggling with a range of issues including, but not limited to, anxiety, depression, trauma, attachment, behavioral concerns, relational issues, challenges in the school or work setting, grief, and self-esteem. I am able to offer both in-person and telehealth sessions in Virginia. I would love to hear your story, chat with you about your goals, and support you on your journey of healing and growth.
I am able to offer services including individual counseling, couples counseling, marriage counseling, and family counseling.
I am currently accepting new clients that may be struggling with a range of issues including, but not limited to, anxiety, depression, trauma, attachment, behavioral concerns, relational issues, challenges in the school or work setting, grief, and self-esteem. I am able to offer both in-person and telehealth sessions in Virginia. I would love to hear your story, chat with you about your goals, and support you on your journey of healing and growth.
(540) 305-3552 View (540) 305-3552
Photo of Karen Forbes, Clinical Social Work/Therapist in Hollins, VA
Karen Forbes
Clinical Social Work/Therapist, LCSW
Verified Verified
Salem, VA 24153
Treatment specialization includes: Trauma Therapy, Therapy for Depression and Anxiety, Personality Disorders, Addiction & Recovery, Therapy and Education Groups, Couples Counseling, Family Counseling, Grief Counseling, Work and Career issues.
When you experience trauma or stressful life situation, it is not uncommon for your life to feel out of control. I have a passion to help others who have experienced a traumatic event or a stressful life situation. It is my goal to help others to find healthy perceptions of themselves, and to strengthen interpersonal relationships. If you're looking for extra support and guidance to help you know yourself better or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Treatment specialization includes: Trauma Therapy, Therapy for Depression and Anxiety, Personality Disorders, Addiction & Recovery, Therapy and Education Groups, Couples Counseling, Family Counseling, Grief Counseling, Work and Career issues.
When you experience trauma or stressful life situation, it is not uncommon for your life to feel out of control. I have a passion to help others who have experienced a traumatic event or a stressful life situation. It is my goal to help others to find healthy perceptions of themselves, and to strengthen interpersonal relationships. If you're looking for extra support and guidance to help you know yourself better or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(540) 277-9982 View (540) 277-9982
Photo of Megan Ellis, Licensed Professional Counselor in Hollins, VA
Megan Ellis
Licensed Professional Counselor, LPC-S, LSATP
Verified Verified
Roanoke, VA 24016
I'm excited to talk with you and discuss how I might be a valuable resource for you or a family member along your journey to wellness! So, what are you waiting for? Let's get started together!.
Are you feeling overwhelmed with the problems in your life? Or dealing with an issue that is bigger than what you can handle on your own? You have made a great choice today in reaching out for help. Enduring the difficult times in life can be daunting unless we have the right people surrounding us. You may be experiencing a COVID related problem such as grief and loss, relationship issues, increased anxiety level, or changes in your mood and energy level. Whatever the issue or stress in your life right now, I want you to know that you don't have to go it alone. You are taking the right step in reaching out for help!
I'm excited to talk with you and discuss how I might be a valuable resource for you or a family member along your journey to wellness! So, what are you waiting for? Let's get started together!.
Are you feeling overwhelmed with the problems in your life? Or dealing with an issue that is bigger than what you can handle on your own? You have made a great choice today in reaching out for help. Enduring the difficult times in life can be daunting unless we have the right people surrounding us. You may be experiencing a COVID related problem such as grief and loss, relationship issues, increased anxiety level, or changes in your mood and energy level. Whatever the issue or stress in your life right now, I want you to know that you don't have to go it alone. You are taking the right step in reaching out for help!
(540) 258-4065 View (540) 258-4065
Photo of Impact Living Services, Licensed Professional Counselor in Hollins, VA
Impact Living Services
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24012
We offer individual and family therapy to various populations, including adults, teens, children, families and couples.
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
We offer individual and family therapy to various populations, including adults, teens, children, families and couples.
Are you tired of trying to handle the stresses of life alone? Do you feel like there is something holding you back from helping you reach your full potential? We believe that everyone can benefit from counseling with a skilled and caring professional. We want to help you make meaningful and extraordinary advances in your life, career, relationships, and happiness. We offer EMDR in Fairfax, Harrisonburg, and Lynchburg.
(434) 280-3093 View (434) 280-3093
Photo of Amanda Saoit, Clinical Social Work/Therapist in Hollins, VA
Amanda Saoit
Clinical Social Work/Therapist, LCSW-S, EDMR, CBT, Trauma
Verified Verified
Salem, VA 24153  (Online Only)
Hi there! My name is Amanda and I'm grateful for your courage to take this step. I’ve spent over a decade helping adults, youth (14 & older on case-by-case basis) and families overcome many different challenges: PTSD, trauma, anxiety, depression, addiction, and major life transitions. I also offer therapeutic support to those who want to grow their family through adoption. I use CBT, mindfulness, substance use recovery methods, strengths-based approach and eye movement desensitization and reprocessing therapy (EMDR). EMDR is scientifically proven as an effective form of treatment for PTSD, depression/anxiety and distressing events.
Hi there! My name is Amanda and I'm grateful for your courage to take this step. I’ve spent over a decade helping adults, youth (14 & older on case-by-case basis) and families overcome many different challenges: PTSD, trauma, anxiety, depression, addiction, and major life transitions. I also offer therapeutic support to those who want to grow their family through adoption. I use CBT, mindfulness, substance use recovery methods, strengths-based approach and eye movement desensitization and reprocessing therapy (EMDR). EMDR is scientifically proven as an effective form of treatment for PTSD, depression/anxiety and distressing events.
(469) 747-0398 View (469) 747-0398
Photo of Sheri Meixner, Clinical Social Work/Therapist in Hollins, VA
Sheri Meixner
Clinical Social Work/Therapist, LCSW
Verified Verified
Roanoke, VA 24015
I believe the therapeutic process is a powerful tool for clients to grow and become healthier individuals and/or couples. My clinical experience settings include private practice, mental/behavioral health agencies, community college and medical social work services. Areas of experience include crisis work, substance use dependence, depression & anxiety, bipolar disorder, grief and loss, chronic illness, autism, and relationship issues. My therapeutic approach is eclectic, client centered, utilizing cognitive behavioral, solution focused, insight oriented, trauma informed and motivational interviewing and mindfulness.
I believe the therapeutic process is a powerful tool for clients to grow and become healthier individuals and/or couples. My clinical experience settings include private practice, mental/behavioral health agencies, community college and medical social work services. Areas of experience include crisis work, substance use dependence, depression & anxiety, bipolar disorder, grief and loss, chronic illness, autism, and relationship issues. My therapeutic approach is eclectic, client centered, utilizing cognitive behavioral, solution focused, insight oriented, trauma informed and motivational interviewing and mindfulness.
(540) 870-0554 View (540) 870-0554
Photo of Gail Evans, Licensed Professional Counselor in Hollins, VA
Gail Evans
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24015
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
All people struggle at some point in their lives. Each of us has difficulty managing, especially when life throws us a curve ball – like a diagnosis of chronic illness, failure in school or work, a relationship that blows up or the death of a loved one. Times like these can leave us feeling lost and alone. We may even have thoughts like “I’m a failure” or “I will never get over this”. I understand. And I want you to know that I can help. I can help you feel better, find your joy and live the healthiest life possible.
(540) 905-8569 View (540) 905-8569
Photo of Jennifer Bell, Licensed Professional Counselor in Hollins, VA
Jennifer Bell
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Roanoke, VA 24016
I provide individual counseling services for adolescents 16 and older and adults who are experiencing chaos, pain, confusion, or who feel something is absent in their life. I work with you to increase your own self-awareness and utilize your strengths to create the positive growth you desire. I provide support, honesty, compassion, and encouragement as you go through your journey of growth and healing.
I provide individual counseling services for adolescents 16 and older and adults who are experiencing chaos, pain, confusion, or who feel something is absent in their life. I work with you to increase your own self-awareness and utilize your strengths to create the positive growth you desire. I provide support, honesty, compassion, and encouragement as you go through your journey of growth and healing.
(540) 724-0566 View (540) 724-0566
Photo of Mia Gina Anderson, Licensed Professional Counselor in Hollins, VA
Mia Gina Anderson
Licensed Professional Counselor, LPC
Verified Verified
Cave Spring, VA 24018  (Online Only)
Gina "Mia" Anderson is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. She specializes in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.
Gina "Mia" Anderson is a Licensed Professional Counselor (LPC) in Virginia with over 7 years of experience. She specializes in working with younger populations, helping clients overcome a range of mental health issues, including depression, stress, anxiety, anger, ADHD, addictions, LGBTIAQ+-related issues, trauma, and abuse.
(540) 340-5506 View (540) 340-5506
Photo of Cynthia C Lissau, Marriage & Family Therapist in Hollins, VA
Cynthia C Lissau
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Roanoke, VA 24015
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
(540) 986-4135 View (540) 986-4135
Photo of Kevin E Thompson, Licensed Professional Counselor in Hollins, VA
Kevin E Thompson
Licensed Professional Counselor, LPC, CCTP, CAADC
Verified Verified
Roanoke, VA 24018
I received my Master's Degree in Clinical Mental Health from Virginia Tech. Worked for over 8 years as outpatient substance abuse therapist at local mental health agency providing counseling to individuals recovering from substance abuse as well as mood disorders, personality disorders, and process addictions. I received training in Dialectical Behavioral Therapy by instructors from Behavioral Tech and participated on DBT consultation team for 5 years. I served on Trauma consultation team for 8 years, focus on trauma-informed treatment. Led therapy groups including Men's TREM (Trauma Recovery and Empowerment), ATRIUM (Addictions and Trauma Recovery Integration Model), and Trauma-Informed substance abuse groups.
I received my Master's Degree in Clinical Mental Health from Virginia Tech. Worked for over 8 years as outpatient substance abuse therapist at local mental health agency providing counseling to individuals recovering from substance abuse as well as mood disorders, personality disorders, and process addictions. I received training in Dialectical Behavioral Therapy by instructors from Behavioral Tech and participated on DBT consultation team for 5 years. I served on Trauma consultation team for 8 years, focus on trauma-informed treatment. Led therapy groups including Men's TREM (Trauma Recovery and Empowerment), ATRIUM (Addictions and Trauma Recovery Integration Model), and Trauma-Informed substance abuse groups.
(540) 808-7948 View (540) 808-7948
Photo of Angela Marshall, Licensed Professional Counselor in Hollins, VA
Angela Marshall
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
Hello, My name is Angela Marshall. I am a Licensed Professional Counselor with over 6 years of clinical experience working with various issues and supporting clients with anxiety, depression, grief and loss, bipolar disorder, eating disorders, PTSD, and trauma. I gravitate towards utilizing Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Solution Focused Brief (SFBT) therapies during treatment. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
Hello, My name is Angela Marshall. I am a Licensed Professional Counselor with over 6 years of clinical experience working with various issues and supporting clients with anxiety, depression, grief and loss, bipolar disorder, eating disorders, PTSD, and trauma. I gravitate towards utilizing Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), and Solution Focused Brief (SFBT) therapies during treatment. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(540) 924-3463 View (540) 924-3463
Photo of ABT Counseling Roanoke and Salem Offices, Licensed Professional Counselor in Hollins, VA
ABT Counseling Roanoke and Salem Offices
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Salem, VA 24153
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, and Floyd, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
We are an outpatient mental health practice in Roanoke, Salem, Blacksburg, Daleville, and Floyd, Virginia, dedicated to helping patients overcome emotional problems using counseling techniques that promote more rapid recovery than traditional non-directive therapy. Everyone goes through challenging situations, and while you may have successfully navigated through other difficulties you’ve faced, there’s nothing wrong with seeking out extra support when needed. Therapy provides long-lasting benefits and support, giving you the tools you need to avoid triggers, re-direct damaging patterns, and overcome whatever challenges you face.
(540) 375-7307 View (540) 375-7307

See more therapy options for Hollins


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.