Therapists in Hanover County, VA

My ideal client wants to change or is stuck and doesn't know how to change. Whether the issue is trauma, marital, fear, depression or spiritual, I work with people who are tired of living a life that is not functional or fulfilling. I see individuals and and also specialize in couples therapy, PTSD, career coaching and spiritual issues. My background as minister, EMDR clinician, business owner and Marriage and Family Therapist (I've been married for 45 years) give me a unique ability to address these problems quickly and efficiently.

Are you having issues parenting a child with behavioral/emotional challenges? Are you or your child having behavioral/emotional challenges? Are you a young adult that has endured a form of trauma that is now interfering with your functioning (or your child)? Are you or a child you know having issues establishing/maintaining interpersonal relationships due to low self-esteem, limited communication skills, inability to regulate emotions and beyond? Is your child or are you simply looking for ways to manage day to day anxiety? If you answered yes to any or all, please allow me the opportunity to work with you!

My mission is to help my clients through the challenging times in life that ultimately can help them to grow as individuals and maximize their emotional strengths. I have over 30 years of experience as a Licensed Clinical Social Worker, working with young children, adolescents, and adults. I provide individual and family therapy, co-parenting, and reunification therapy.

Life tends to throw us curve balls. With all of our energy spent juggling obligations, responsibilities, and managing daily stresses, it's easy to wake up one day and realize that you just feel "stuck." Making the decision to begin therapy can be difficult, but it's the first step towards regaining control of your life. Whether you are feeling overwhelmed, experiencing relationship difficulties, or just want a different perspective on whatever is holding you back, I'm here to help you navigate and overcome these challenges. Every person's situation is unique. I do not treat the therapeutic process as "one-size-fits all."

Do you have the same conflict with your spouse or another family member over and over? Are you feeling overwhelmed, anxious, or depressed? Are you going through life change? Are you working towards a life goal? Are you looking for help to change your relationship pattern? Would you like to improve your communication & relationships? I enjoy working with couples, families, and individuals of many ages, ethnicities, & varied backgrounds. I see the world through an attachment and trauma-informed lens. I believe that every person's life makes sense when you hear their story. I believe change is possible with compassionate support.

Taking the first step in identifying ways in which you would like to feel differently or aspects of behavior you'd like to change can be difficult. As a trauma-informed licensed professional counselor, I have found that one of the most important components of the therapeutic relationship is creating a nonjudgmental, safe environment that allows for growth and healing to transpire. We are a team that will work together in overcoming challenges you are experiencing and work towards changes you would like to make.

Hi, I'm Jay. Are you looking to set goals and make a change? Let me help you get to feeling better, help create obtainable goals, identify and understand problems, struggles and difficulties. Let's get you empowered and feeling better. I'm here for you! Let me help you on your journey.

As we are facing uncertainty you may feel overwhelmed. You may have a loved with special needs and trying to navigate through day to day life while home. I am here if you want to talk about it. Life can present many challenges. Are you looking for extra support, guidance and a listening ear? I am passionate about helping individuals who are struggling emotionally. While we can't change difficult situations of the past, we can work together to better understand and resolve those challenges in your life. It would be a pleasure to walk alongside you on your journey and help you to achieve your goals.

I offer a broad range of psychological services to adults and adolescents of all ages. I have been a practicing, Licensed Clinical Psychologist since 1997. My approach to therapy and counseling is integrative, meaning I provide a blend of cutting edge, evidence-based therapies and interventions which are matched to the specific problems and the needs of the client. My approach is affirming and open and I am experienced working with people from diverse backgrounds of ethnicity, sexual orientation and religious persuasion. I am committed to helping clients find a true and lasting sense of wholeness and well-being.

You have a vision for your life, and despite your best efforts it hasn't yet materialized. You may want more fulfilling relationships, to feel worthy, to feel calmer in your mind and emotions, to focus more on the positive aspects of your life or to make decisions more easily. You may find that long ago or recent experiences continue to bother you even though you think they shouldn't. Maybe you didn't receive the care you needed growing up, were sexually assaulted, experienced medical trauma, or have experienced a loss. You want to heal, grow, and thrive. You may be worried it won't help and you are ready to try therapy.

Have you experienced anxiety, worry or depression? Do you have problems that feel unsolvable, even with your greatest efforts? Are there any losses, traumas, separations divorces,etc. ? Is your life going the way you want it to?? Do you want to improve your life, solve some problems and become happier? How does a person DO all this? Through alot of education and training, I've worked several years as a therapist and have at my disposal many tools and techniques, and can tailor them to your wants and needs . I believe in being very nurturing and understanding in a way that makes for greater comfort and peace in your life.

•Telehealth sessions available! We currently have a waitlist for in-person sessions. You are not alone! We can help; you can heal! Your time is valuable to us. We will listen and provide you with strategies to assist with any challenges that you are experiencing. We provide telehealth and In-person therapy specializing in working with children, adolescents, and adults experiencing a wide range of mental health symptoms.

Hi-ya! Seeking therapy is often a difficult decision; I would like to make that decision easier by offering a comfortable, safe environment to address life's challenges. Whether managing a life transition, addressing a relationship conflict, coping with difficult past experiences or changing unwanted behavioral patterns, I am here to offer support. I have a deep passion for walking through the trenches of life alongside folx. I primarily meet with young adults, new parents, and couples. Transitions to adulthood, parenthood, and partnerships present unique obstacles requiring self-reflection, healing past wounds, and personal growth.

I have been a practicing Psychotherapist for over 30 years. Entering therapy can be difficult so it is important for people to feel comfortable, welcomed and respected as individuals. This is why I utilize a client centered approach and my style is warm and supportive.

We at CCS work with a wide range of emotional and behavioral issues providing services for adults, adolescents, and children that focus on trauma and PTSD, depression, grief counseling, parenting support, couples counseling and beyond. We provide therapy services to address: Trauma and PTSD, Military and Veteran Concerns, First Responder Concerns (Law Enforcement, Fire, etc.), Depression and Anxiety, Post-Partum Concerns, Stress Management, Substance Use Issues, Mood Disorders and Daily Life Stressors/Adjustment Issues. We also provide psychological assessments and testing.

I have been providing quality treatment to children, adolescents and adults for over 18 years. I believe in the change process and that we each have the ability to improve our relationships and experience personal growth. I believe personal growth is facilitated through the relationship with a therapist that provides positive regard and understanding without the fear of judgment. I believe in treating the whole person through awareness, self regulation and focusing on the here and now.

My name is Erica. I am focused on helping individuals, couples, and families that are seeking mental health support. My mission is to support, encourage, and guide clients to finding sustainable coping mechanisms that will allow them to function at their highest level of mental and physical wellness. As your therapist I will partner with you on your journey to your optimal well being. Our ultimate goal on the journey together will be to ensure that each client(s) are able to build and sustain themselves in order to cope and function throughout their daily lives.

PARTNER/SPOUSE support group starting in January 2023! Two sections offered: Tues at 12pm and Fri at 9:30am. My belief for therapy is that everyone has a life in mind, a way they want to be, a way they want to live. Sometimes there are barriers or difficulties along the journey to becoming our ideal self. I want to work with you as you navigate these struggles. My goal is to create a safe place for you to be open, explore yourself, learn, grow and, most importantly, heal. I use a variety of techniques that will help guide our work together.

Taking that first bold step to reach out to a therapist takes courage and strength. As a therapist in a variety of outpatient and school settings, I have provided therapy to children, adolescents and adults for over 20 years. I believe in providing much needed empathy and support but I will also put forth the necessary energy and effort to help challenge you to grow. Sometimes unhealthy patterns and coping strategies from the past are currently interfering in reaching personal goals or in experiencing fulfilling relationships.