Family Therapy in Halifax, VA

Emotional distress often surfaces in many different life situations including grief, loss of a job, infidelity, relationship issues, parenting concerns, constant worry, anxiety and depression and is often triggered by everyday life situations. I empathize with your need to get past your distressing thoughts and memories, and I will diligently and caringly work side-by- side with you to feel calm and safe again.

Our goal in therapy is to help you improve coping skills. We will help you identify current and past stressors. We will learn to talk about feelings rather than internalizing feelings, thereby, decreasing your risk of becoming sick. Verbalizing your goals can prevent you from “acting out” our feelings; “What We Say & What We Do Will Match Up.” We live in a stressful, fast paced, changing world with constant losses daily; no wonder we all feel anxious. Psychotherapy can lead to a deeper understanding of ourselves & others. Being conscious of patterns in our lives can be one of the first steps towards change.

I am a licensed therapist / clinical social worker who has worked with a large number of individuals in a variety of settings for almost 40 years. I believe therapy is a collaborative process and would be happy to help you find another, better way forward. I have expertise in working with adolescents, adults, parents, families and couples. I work well with members of the LGBTQ community and have been an HIV+ partner notification counselor in the past. I combine compassionate listening, humor and expertise with a no nonsense approach. Together, we will resolve your concerns, free you up to find emotional balance and your own path.

I am a Licensed Professional Counselor in Virginia with over 10 years of experience working in different settings which include residential treatment facilities, schools, hospice, hospitals, and community service boards. I am passionate about making sure my clients feel heard and feel safe in their sessions. I definitely rely on humor to help me earn trust and make my clients feel at home. My areas of specialty include depression, anxiety, trauma, ADHD, OCD, DMDD, mood regulation, stress management, grief and bereavement. I look forward to helping you relieve symptoms and start feeling better!

Stephanie Green is a Licensed Professional Counselor, LPC and LCMHC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 15+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience.

I have a passion for working with children and families working through difficult circumstances including foster care, grief and loss, gender and sexual identity issues, past abuse, depression, and anxiety. I also have many years of experience working with individuals with developmental disabilities and traumatic brain injuries and am able to adapt my approach to suit the needs of each individual.

As a psychotherapist I work with adults (including young adults 18+) who are experiencing difficulties with relationships, anxiety, depression, work/school challenges, parenting issues, family conflicts, grief and loss, life transitions, or other problems that may get in the way of a more balanced, satisfying life. With each client, I seek to create an empathic, judgment-free space where you can explore your feelings, gain insight, and improve coping skills that can help to enhance your life and relationships. My approach is interpersonal and relational--working within a psychodynamic framework toward goals we will set together.

Hi there! I am a Resident in Counseling under the supervision of Dayna Kumar, LPC. I specialize in working with children and young families, particularly mothers of young children. I work with children with behavioral challenges as well as children with ADHD, anxiety, OCD, & autism spectrum disorders. I also work with parents of neurodiverse children as they work to understand and support their child while finding balance in their family lives. I believe that as parents, your relationship with your child is your superpower. Together, we’ll find the tools you need to strengthen that connection and make your family life work for you.

I am a licensed psychologist that provides specialized assessment and intervention services for children, adolescents, young adults and families. I aim to provide comprehensive assessment and intervention services for complex cognitive, emotional, behavioral, interpersonal and/or academic challenges. I provide a supportive, warm and collaborative environment in which clients and their families are able to gain a deeper understanding of themselves, navigate various challenges and make positive changes. I have diverse experience working in clinical, medical and educational settings.

I am a Licensed Clinical Social Worker, in the states of North Carolina, South Carolina and Virginia. I have more than 20 years of experience in the mental health field, 11 of them have been in clinical practice. My formal education has prepared me to counsel individual adolescents, children, adults, groups, and the multicultural population. My approach to counseling is best described as one that is person-centered, strengths based, and family systems oriented. I believe individuals and their family have the ability to recover from adversity and go on to live their best life.

Now accepting new patients for in-person and/or telehealth visits! Change and stressful life events can be overwhelming and scary and we often feel alone. I believe we all need help and support sometimes, and I would be honored to join you on your journey. I enjoy helping people identify their strengths and supportively guide them forward, making a plan to grow from life’s difficulties. Making a connection to the right supports can make all the difference when we face life’s challenges and I’m here to help.

Typically, I work with clients ranging in age from 12 through adulthood. Many of my clients are facing challenges with depression, anxiety, job or school performance, relationship issues (couples, parenting, family of origin, and work). Often people come to a juncture in their lives when they know something must change. My work focuses on the desired change each person brings. Together we address reducing symptoms, removing obstacles to growth and increasing life satisfaction. Techniques including NLP, non-verbal presence, mindfulness are offered. Executive coaching, leadership and team building, masterful communication, and conflict mediation skills are offered to organizations.

Therapy does not have to be scary or overwhelming; sometimes a little humor can help. I practice Cognitive Behavioral Therapy and am a solution-focused therapist. I work with teenagers and adults and my goal is to work towards people not needing to see a therapist and being able to have skills to cope on their own. I collaborate with clients to figure out treatment goals to know what their individual therapy entails. Also, I provide a supportive environment where people can be themselves and know they will be understood. I am very supportive of diverse clientele and love learning about new people.

Are you ready to feel empowered and notice you feel most relaxed with animals and in nature? Perhaps, traditional-talk therapy doesn't feel quite right for you and you're curious about an experiential approach to heal and grow. When working with me and our amazing animals (horses, goats, dogs) on the farm, you can anticipate learning to leverage your strengths, building resilience and finding meaning through challenges. I provide care for children, adolescents, adults and families, many of whom need help with anxiety, depression, stress, panic attacks, trauma, PTSD, grief, ADHD, family issues, and coping with disease and disability.