There are no results for therapists in Goodview

Check out therapists located nearby or offering teletherapy in Virginia below.

More Therapists Nearby

Photo of Tinker Creek Creative Counseling, LLC, Licensed Professional Counselor in Goodview, VA
Tinker Creek Creative Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Troutville, VA 24175
I work with individuals who are struggling with depression, anxiety, grief, trauma, adjustment, stress, anger management, attention deficit, and relationship issues. Symptoms related to these issues can include feelings of hopelessness, lack of interest in activities that used to bring pleasure, change in appetite, significant weight gain or loss, difficulty sleeping, excessive worry, irritability, mood swings, and difficulty concentrating. Sometimes these symptoms can be overwhelming and uncomfortable. I utilize a variety of therapeutic approaches based on treatment goals and how an individual processes thoughts and emotions.
I work with individuals who are struggling with depression, anxiety, grief, trauma, adjustment, stress, anger management, attention deficit, and relationship issues. Symptoms related to these issues can include feelings of hopelessness, lack of interest in activities that used to bring pleasure, change in appetite, significant weight gain or loss, difficulty sleeping, excessive worry, irritability, mood swings, and difficulty concentrating. Sometimes these symptoms can be overwhelming and uncomfortable. I utilize a variety of therapeutic approaches based on treatment goals and how an individual processes thoughts and emotions.
(540) 469-4621 View (540) 469-4621
Photo of Cynthia C Lissau, Marriage & Family Therapist in Goodview, VA
Cynthia C Lissau
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Vinton, VA 24179
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
I enjoy "MAKING LIFE & LOVE BETTER." . With my 20 plus years of experience as a relationship counselor, my goal is to provide personal counseling for individuals and couples (married or partnered). My approach incorporates a combination of traditional, contemporary and holistic counseling techniques. You will find my office to be a comfortable living-room like setting conducive to privacy, safety and relaxation. Each session is tailored to meet the special needs of the client or clients. CONFIDENTIALITY is always in place except when permission is given by the client.
(540) 986-4135 View (540) 986-4135
Photo of Victor Rivera, Licensed Professional Counselor in Goodview, VA
Victor Rivera
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Roanoke, VA 24012  (Online Only)
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
You have the ability to feel better! That is the core principle of my therapeutic approach. My job is to help you maximize your potential and build the skills to improve on your experience. It takes courage to explore your own story, and discussions will be genuine and humanistic. I want you to find hope, and feel free of the burden that life's struggles often bring. I speak both, Spanish and English. I believe the foundation of counseling is empathy and positive client regard, and will always work toward a positive outcome. Counseling is a safe space that is free of judgment, and it is the core of my approach with all clients
(540) 584-8332 View (540) 584-8332

Online Therapists

Photo of Hope Beth Bagley, Psychologist in Goodview, VA
Hope Beth Bagley
Psychologist, PhD, LCP, LPC
Verified Verified
Charlottesville, VA 22901
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
I offer a safe setting to gain an understanding and solutions related to the issues and goals in one's life. I help my patients in understanding how roles in current relationships can be related to roles in one's family of origin.
(434) 595-3466 View (434) 595-3466
Photo of Amy Nash, Clinical Social Work/Therapist in Goodview, VA
Amy Nash
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22901
 Using an eclectic approach, I will draw techniques from motivational interviewing, narrative therapy, cognitive-behavioral therapy, humanistic therapy, and family-systems approaches to tailor treatment for you -- supporting you in discovering how resilient and strong you truly are.
I’m a licensed clinical social worker (LCSW) with a passion for helping people heal from pain and find peace and joy in their lives.  I’ve worked for twenty five years with diverse families, children, teens, and adults around a variety of issues including adoption, foster care, grief and loss, recovering from trauma, depression, anxiety, self-harm, life transitions, gender issues, ADHD, and more. I earned my Bachelor of Science in Psychology from James Madison University in 1992, and my Master of Social Work from Virginia Commonwealth University in 1995, with a concentration in clinical mental health.
 Using an eclectic approach, I will draw techniques from motivational interviewing, narrative therapy, cognitive-behavioral therapy, humanistic therapy, and family-systems approaches to tailor treatment for you -- supporting you in discovering how resilient and strong you truly are.
I’m a licensed clinical social worker (LCSW) with a passion for helping people heal from pain and find peace and joy in their lives.  I’ve worked for twenty five years with diverse families, children, teens, and adults around a variety of issues including adoption, foster care, grief and loss, recovering from trauma, depression, anxiety, self-harm, life transitions, gender issues, ADHD, and more. I earned my Bachelor of Science in Psychology from James Madison University in 1992, and my Master of Social Work from Virginia Commonwealth University in 1995, with a concentration in clinical mental health.
(434) 602-6146 View (434) 602-6146
Photo of Light Counseling in Goodview, VA
Light Counseling
Verified Verified
Lynchburg, VA 24502
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
At Light Counseling, our team of professionally trained and compassionate clinicians are here to help you overcome life’s challenges with evidence-based practices and a distinctly Christian approach. Our professionals specialize in helping with many of the following issues: ADD/ADHD, Adolescence Adjustments, Alcohol Abuse and Addictions, Anger Management, Anxiety, Attachment Disorders, Child Abuse/Victim Support, Childhood Behavioral Problems, Compulsions, Depression, Drug Abuse and Addiction, Family Issues, Grief and Loss, Infidelity, Marital Stress, Men’s Issues, Obsession, Panic Attacks, Parenting and Step-Parenting Concerns, Phobias, Pornography, Post Traumatic Stress Issues, and more.
(434) 425-7702 View (434) 425-7702
Photo of Beth Holt Wright Lcsw Emdr Certified, Clinical Social Work/Therapist in Goodview, VA
Beth Holt Wright Lcsw Emdr Certified
Clinical Social Work/Therapist
Verified Verified
Waynesboro, VA 22980
Waitlist for new clients
I am a licensed psychotherapist for 25 years. I obtained my BA in Psychology from the University of Richmond in 1994 and my Masters in Social Work from the University of Georgia in 1997. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and Prolonged Exposure and have been trained in Internal Family Systems (IFS) for Complex Trauma (parts work), Hakomi, Core Energetics, dream work, mindfulness based stress reduction, and Cognitive Behavioral Therapy, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine for counselors in the Roanoke Valley.
I am a licensed psychotherapist for 25 years. I obtained my BA in Psychology from the University of Richmond in 1994 and my Masters in Social Work from the University of Georgia in 1997. I am certified in Eye Movement Desensitization Reprocessing, Integrative Behavioral Couples Therapy and Prolonged Exposure and have been trained in Internal Family Systems (IFS) for Complex Trauma (parts work), Hakomi, Core Energetics, dream work, mindfulness based stress reduction, and Cognitive Behavioral Therapy, Humanistic, and Psychodynamic. 2x winner of top Bedside Manner Award in Our Health Magazine for counselors in the Roanoke Valley.
(540) 492-4057 View (540) 492-4057
Photo of Alexis Bahnmaier, Clinical Social Work/Therapist in Goodview, VA
Alexis Bahnmaier
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22902  (Online Only)
Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered.
Alexis Bahnmaier is a Licensed Clinical Social Worker (LCSW) in Virginia with over 12 years of experience working with clients that struggle with depression, anxiety, relationship issues, and trauma. She also specializes in helping individuals in the LGBTQIA+ community work through questions of gender, sexuality, identity, as well as the social prejudices and anxieties associated with family, friends, and workplaces. Alexis earned her Master's degree in Social Work from Florida State University and implements a warm counseling style that is interactive, and heavily client-centered.
(434) 505-4699 View (434) 505-4699
Photo of Garika Williams (Soulful Garden Llc), Licensed Professional Counselor in Goodview, VA
Garika Williams (Soulful Garden Llc)
Licensed Professional Counselor, LPC
Verified Verified
Staunton, VA 24401  (Online Only)
Hey! My name is Garika and I'm a licensed professional therapist out of Virginia along with licensing in Indiana. I spent the first 7 years post-grad working in a residential facility with adolescents and last 2 years proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss.
Hey! My name is Garika and I'm a licensed professional therapist out of Virginia along with licensing in Indiana. I spent the first 7 years post-grad working in a residential facility with adolescents and last 2 years proving care through telehealth therapy to people from many walks of life. Over the years, I have worked with various diagnoses including depression, anxiety, ADHD, severe trauma, PTSD, dual diagnosis, and personality disorders; along with areas like family issues and grief/loss.
(540) 870-0141 View (540) 870-0141
Photo of Pamela Pierce, Licensed Professional Counselor in Goodview, VA
Pamela Pierce
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24504  (Online Only)
Pamela completed her bachelor's degree in Family and Consumer Sciences from Jacksonville State University and her Master of Science (MS) in Mental Health Counseling at Walden University.
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
Pamela completed her bachelor's degree in Family and Consumer Sciences from Jacksonville State University and her Master of Science (MS) in Mental Health Counseling at Walden University.
Pamela Pierce is a Licensed Professional Counselor (LPC) who specializes in treating anxiety, depression, anger, and behavioral issues in youth and adults. She has 9 years of experience working with at-risk adolescents and adults with severe mental illness in a behavioral health setting. Pamela has worked with individuals and couples in a private practice setting for 2 years. She has a passion for collaboratively assisting individuals working through their anxiety, depression, and anger. It is Pamela's experience that behavioral issues tend to stem from an underlying issue.
(434) 505-4907 View (434) 505-4907
Photo of Dawn Atkinson, Clinical Social Work/Therapist in Goodview, VA
Dawn Atkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fishersville, VA 22939  (Online Only)
I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents.
Hello, I am Dawn and wonder if you often feel over-whelmed, multiple stressors in your life, feel like your only caring for others and not finding time for self-care, or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you.
I have over 30 years as an LCSW in the mental health field with extensive knowledge and experience providing Individual and Family therapy with adults as well as adolescents.
Hello, I am Dawn and wonder if you often feel over-whelmed, multiple stressors in your life, feel like your only caring for others and not finding time for self-care, or feeling unmotivated? Or having little energy or feeling weighed down with anxious thoughts or finding yourself experiencing loneliness, life transitions, difficult decisions or feeling that making friends is difficult? then make an appointment with me to begin to explore strategies and make obtainable goals towards a healthier, and happier you.
(540) 202-1732 View (540) 202-1732
Photo of Roxana Navab-Boushehri, Licensed Professional Counselor in Goodview, VA
Roxana Navab-Boushehri
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Salem, VA 24153
I offer individual, couple & family therapy weekdays between 10 a.
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
I offer individual, couple & family therapy weekdays between 10 a.
From a stay-at-home parent to a business executive ... welcome! I'm here to provide you with the opportunity to look inside, grow aware of your hidden emotions & unfulfilled needs, & resolve persistent issues interfering with your life intentions/goals. I'm here to guide you to examine what's working/not working in your approach to problems & develop an effective plan of action. I'm here to enable you to set your own pace as you target the areas of need in your life in order to strengthen your tolerance & acceptance of yourself & your significant others. Call me!
(540) 375-2755 View (540) 375-2755
Photo of Katie Albach, Psychologist in Goodview, VA
Katie Albach
Psychologist, PsyD
Verified Verified
Lynchburg, VA 24501  (Online Only)
I specialize in Anxiety, Depression, Grief + Loss, Life Transitions, Relationships/Family/Couples, Substance Abuse, and Other Specializations (OCD, Mood Disorders).
Hi, I'm Dr. Albach. I am a Licensed Clinical Psychologist and Doctor of Psychology in practice since 2001. I believe that Mental Health is not a destination but a process. It's about how you drive, not where you are going. That is why I am here to help create change through healthier minds, behaviors and thoughts.
I specialize in Anxiety, Depression, Grief + Loss, Life Transitions, Relationships/Family/Couples, Substance Abuse, and Other Specializations (OCD, Mood Disorders).
Hi, I'm Dr. Albach. I am a Licensed Clinical Psychologist and Doctor of Psychology in practice since 2001. I believe that Mental Health is not a destination but a process. It's about how you drive, not where you are going. That is why I am here to help create change through healthier minds, behaviors and thoughts.
(434) 732-2728 View (434) 732-2728
Photo of Katybeth Eller, Licensed Professional Counselor in Goodview, VA
Katybeth Eller
Licensed Professional Counselor, LPC
Verified Verified
Charlottesville, VA 22901
Kathryn "Katybeth" Eller is a Licensed Professional Counselor (LPC) who has been in the counseling field since 2009. Katybeth has experience working with clients and addiction, addicted family systems, recovery from substance use/abuse, codependency, LGBTQIA+ issues, and self-compassion. She loves helping people develop self-awareness, self-confidence, and self-worth in a safe and supportive therapeutic relationship.
Kathryn "Katybeth" Eller is a Licensed Professional Counselor (LPC) who has been in the counseling field since 2009. Katybeth has experience working with clients and addiction, addicted family systems, recovery from substance use/abuse, codependency, LGBTQIA+ issues, and self-compassion. She loves helping people develop self-awareness, self-confidence, and self-worth in a safe and supportive therapeutic relationship.
(434) 448-4672 View (434) 448-4672
Photo of Jacob L Goldshteyn, Licensed Professional Counselor in Goodview, VA
Jacob L Goldshteyn
Licensed Professional Counselor, LPC
Verified Verified
Roanoke, VA 24018
I take an integrative approach to therapy, using CBT, mindfulness, Internal Family Systems model, psychodynamic approach and other eclectic tools consistent with self-understanding and self-acceptance.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
I take an integrative approach to therapy, using CBT, mindfulness, Internal Family Systems model, psychodynamic approach and other eclectic tools consistent with self-understanding and self-acceptance.
It is one of my primary goals to create a safe, trusting, and non-judgmental environment that will allow you to explore difficult topics and gain greater knowledge of yourself, others, and your relationships. I'm a licensed professional counselor experienced in dealing with a range of life issues, including depression, anxiety, addictions, trauma, relationship issues, and identity concerns. The steps needed to make meaningful changes in our lives can be difficult. It is my passion to support others in making such meaningful changes. Change is a journey--you don't have to walk alone.
(540) 208-5983 View (540) 208-5983
Photo of Dana Diamond, Clinical Social Work/Therapist in Goodview, VA
Dana Diamond
Clinical Social Work/Therapist, LCSW
Verified Verified
Blacksburg, VA 24060
Dana holds a Master's Degree in Social Work and is a Licensed Clinical Social Worker with over 6 years of experience providing various levels of care to clients. Dana has experience in crisis counseling through a 24/7 program and completing psychiatric evaluations. Dana also has worked with children and families in their homes providing family therapy. She specializes in treating anxiety, depression, behavioral issues, and family conflict. Dana enjoys working with young adults and helping them navigate the many changes that occur during young adulthood.Dana focuses on building rapport with clients and helping clients feel empowered.
Dana holds a Master's Degree in Social Work and is a Licensed Clinical Social Worker with over 6 years of experience providing various levels of care to clients. Dana has experience in crisis counseling through a 24/7 program and completing psychiatric evaluations. Dana also has worked with children and families in their homes providing family therapy. She specializes in treating anxiety, depression, behavioral issues, and family conflict. Dana enjoys working with young adults and helping them navigate the many changes that occur during young adulthood.Dana focuses on building rapport with clients and helping clients feel empowered.
(540) 215-2366 View (540) 215-2366
Photo of Sharon Davis, Licensed Professional Counselor in Goodview, VA
Sharon Davis
Licensed Professional Counselor, LPC, M, Ed
Verified Verified
Charlottesville, VA 22901
Sharon Davis is a nationally certified Licensed Professional Counselor, Licensed Marriage Family Therapist (LPC, LMFT-NCC) with over 41 years of practice in a variety of settings and with diverse clients. Sharon received her Bachelor's degree in Psychology from Mary Washington College, her Master's degree in Counseling, and completed a Counseling Practicum from the University of Georgia. Sharon also served a three-year term on the Oklahoma Licensed Professional Counselor Board.
Sharon Davis is a nationally certified Licensed Professional Counselor, Licensed Marriage Family Therapist (LPC, LMFT-NCC) with over 41 years of practice in a variety of settings and with diverse clients. Sharon received her Bachelor's degree in Psychology from Mary Washington College, her Master's degree in Counseling, and completed a Counseling Practicum from the University of Georgia. Sharon also served a three-year term on the Oklahoma Licensed Professional Counselor Board.
(434) 602-9417 View (434) 602-9417
Photo of Amanda Kassay, Licensed Professional Counselor in Goodview, VA
Amanda Kassay
Licensed Professional Counselor, LPC
Verified Verified
Blacksburg, VA 24060
Amanda is a Licensed Professional Counselor (LPC) in the state of Virginia with over 6 years of experience. She specializes in working with individuals from childhood and adolescence to late adulthood in individual and in family therapeutic settings. Amanda partners with clients to work through and manage anxiety, depression, trauma, self-esteem issues, stress, life transitions, grief, loss, and other concerns. Amanda received her Master's degree in Counseling and Human Services in 2015 from the CACREP-accredited Institute, Lindsey Wilson College, School of Professional Counseling in Columbia KY.
Amanda is a Licensed Professional Counselor (LPC) in the state of Virginia with over 6 years of experience. She specializes in working with individuals from childhood and adolescence to late adulthood in individual and in family therapeutic settings. Amanda partners with clients to work through and manage anxiety, depression, trauma, self-esteem issues, stress, life transitions, grief, loss, and other concerns. Amanda received her Master's degree in Counseling and Human Services in 2015 from the CACREP-accredited Institute, Lindsey Wilson College, School of Professional Counseling in Columbia KY.
(540) 572-7109 View (540) 572-7109
Photo of Joshua Kee, Licensed Professional Counselor in Goodview, VA
Joshua Kee
Licensed Professional Counselor, LPC
Verified Verified
Lynchburg, VA 24504
Joshua Kee is a Licensed Professional Counselor (LPC) with more than 12 years of clinical mental health experience working with children, adolescents, adults, and families who have experienced various symptoms of depression, anxiety, anger management, parent/child difficulty, mood disorders, stress management, ADHD, impulse control issues, and family and relationship issues, among others. Joshua is highly skilled in building rapport and trust with his clients in order to create an effective therapeutic alliance. He received his Master’s degree in Professional Counseling from Liberty University in 2014.
Joshua Kee is a Licensed Professional Counselor (LPC) with more than 12 years of clinical mental health experience working with children, adolescents, adults, and families who have experienced various symptoms of depression, anxiety, anger management, parent/child difficulty, mood disorders, stress management, ADHD, impulse control issues, and family and relationship issues, among others. Joshua is highly skilled in building rapport and trust with his clients in order to create an effective therapeutic alliance. He received his Master’s degree in Professional Counseling from Liberty University in 2014.
(434) 201-7566 View (434) 201-7566
Photo of Tara Lineberry, Licensed Professional Counselor in Goodview, VA
Tara Lineberry
Licensed Professional Counselor, LCSW
Verified Verified
Blacksburg, VA 24060
Tara utilizes multiple therapeutic modalities to try to best meet the needs of each individual, couple, and family.
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
Tara utilizes multiple therapeutic modalities to try to best meet the needs of each individual, couple, and family.
Tara Lineberry is a Licensed Clinical Social Worker in the state of Virginia and has over 15 years of experience assisting children, adolescents, adults, and couples with mental health, relationship, and trauma concerns. She completed her Bachelor of Science in Human Development/Human Services from Virginia Tech and received her Master of Social Work from the University of Southern California. Tara has experience conducting therapeutic sessions in both the inpatient psychiatric and outpatient mental health settings.
(540) 755-3357 View (540) 755-3357

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.