Therapists in Fort Belvoir, VA

I have spent my career working with persons across the lifespan, providing individual, group, family, parent-child, and couples therapy. My therapeutic approach focuses on using your strengths to help you develop coping strategies for difficulties you are experiencing. I believe in the power of the therapeutic relationship and the value of hearing your story. My commitment to you includes a belief that things can and will begin to get better. Much of my work has been with trauma survivors, and I have witnessed and been humbled by the power of resiliency and posttraumatic growth.

When everyday life gets you down, sometimes asking for help can be the hardest. I see therapy as a journey that we take together; providing trauma inform care, CBT, DBT, psychodynamic, substance abuse treatment, and support for growth and change.

Our mission is to promote mental health and marriage & family flourishing through quality, affordable mental health services that are integrated with the fullness of the Catholic faith. We offer individual, couples and family psychotherapy, as well as psychological and psychoeducational assessments. Our clinicians are trained in the resolution of a broad range of psychological, emotional, social and educational problems, and remain faithful to the Magisterium of the Catholic Church.

We take an integrative person-centered approach. Over 14 years of experience and multiple certifications. Our clinicians are Venise Darisme, LPC and Nadia Perez, M.A., NCC, LPC. Clients have said that Venise is "gentle, a good listener, help them see more clearly, knowledgeable, and much more." Have worked in Palliative Care, hospice, intensive in home, schools, intensive out patient, partial hospitalization, residential, hospital, and private practice settings. Nadia Perez's clinical supervisor has said that she is patient, kind, reliable, and dedicated.

I have over 20 years of experience as a therapist, working with clients experiencing anxiety, depression, trauma; and stressors related to related difficult life transitions, unhealthy relationships, and family conflict. I believe a productive therapeutic experience should focus less on the bad choices you have made in your life and more on the right choices you decide to make going forward. Your past is important but not as important as your future. You will leave therapy, empowered with new tools and feeling confident about the new direction of your life.

I believe that therapy is about the journey towards self-discovery and joining that person on a quest to seek out the answers they already have within themselves. The ideal client is a person who is open to learning, determined to self-improve and committed to the therapeutic relationship. My experiences with mental health range from: autism, mood disorders, postpartum depression, lyme disease, suicide ideation, gender identity concerns,personality disorders, chronic pain, trauma, behavioral management, social skills training, parent training, psychosis to substance use.. My career background is in schools, crisis stabilization, home-based counseling and working with INOVA.

I offer clients a safe and non judgmental space to explore thoughts, emotions, and experiences. Sessions can be used to explore experiences in relationships, feelings of stress, desired changes, or symptoms associated with mental health. Clients who are interested in additional self-exploration can benefit from my talk-therapy approaches, as well as exploring emotions through the art making process. Art therapy is a creative option for clients who may feel stuck and can’t find the words to describe how they are feeling or for clients who desire visual and hands-on modes of processing.

My areas of focus with clients include anxiety, depression, identity development, life changes and transitions, self-esteem, body image, interpersonal difficulties, family of origin issues, and general stressors of daily life. I work with adult clients of all ages and have often worked with young adults. I am a Licensed Professional Counselor in the Commonwealth of Virginia as well as a National Certified Counselor.

Our mission is "To empower individuals, couples, and families to break free from the chains that bind them, in order to create present and multi-generational changes that last forever." Indelible means that which cannot be undone; permanent." Too often, individuals, couples, and families cycle through services and treatment providers, only to continue suffering and feeling as if no one understands and/or no one can help. This can be traumatic. Often, issues can run deep and last for generations. Indelible Changes was born out of the desire to help individuals, couples, and families break free from the chains that bind them.

As a parent, are you having a difficult time managing your child or adolescent's behavior? Has your child's behavior become increasingly more difficult, so that you find that your family is struggling to support each other? Are you at your wits end and find that you have no idea how to move forward? Maybe, your child has experienced a bad situation and needs additional support and coping skills to get through it?

Emotional issues are a community matter that affects us all. I am dedicated to meeting your needs through support, education, and direct services. I believe in a new high standard of response, helping you at the earliest stage and preventing unnecessary impairment and suffering for you and your family. I specialize in relationships, depression, anxiety, and family violence. I also assist with immigration and home studies. My main goal is to ensure you live a happy life, free of pain and negativity. You are not alone. We can walk together until you feel ready to fly. Cynthia V. Catchings, LCSW-S, CMHIMP, CLYL, CFTP, CMS, EMDR-T

As a former school counselor and domestic violence advocate, I am passionate about supporting individual, couple, family and adolescent needs as well as concerns with anxiety, depression, grief, domestic violence, sexual abuse or concerns and eating disorders. In addition to these needs I am looking forward to supporting those experiencing family conflicts, life changes, identity discovery and exploration as well as sex therapy. I am supportive of nontraditional relationships as well as kink positive. My clients are 16 and over, families and couples.

Discovering your passions, managing change and navigating daily stressors can be difficult. It is particularly difficult, if you are experiencing stress at home or work, struggling with unhealthy behaviors or dealing with unexpected life events. I work collaboratively with clients to determine their treatment goals and explore barriers that prevent them from reaching them. My aim is to help you process change while offering strategies that increase coping skills and challenge behaviors that disrupt your progress.

We all experience problems in life. Therapy can help address your issues to create a happier, meaningful and fulfilling life. People seek therapy for many reasons including mental health issues, overwhelming emotions, trauma, medical trauma, difficult life transitions, feeling stuck, relationship, and family/parenting issues to name a few. We can work to resolve issues, reduce stress, and move on. No issue is too small or too big. Therapy offers the opportunity to learn about oneself, access your inner strength and lead a fulfilling life that you want. We can work to meet your needs in a warm, supportive and caring environment.

I believe in meeting where individuals are at within the counseling relationship. Change takes a team, starting from the therapeutic relationship and building into one’s natural support system. I have experience working with teenagers and adults, both in individual and family settings. Most of my experience comes from witnessing the challenges seen post pandemic, and how it affected us all. Whether that is difficulty socializing, rigidity in behaviors, increased symptoms of anxiety/depression, losses among loved ones or identity loss, and any other life transitions.

You deserve to build the life you want and to experience enjoyment and satisfaction daily. Finding a purpose that brings you passion is within reach. I believe therapy can be that healing place where you are able to tackle all your problems, and feel supported in a safe space to express your emotions. I, as a therapist, enjoy using person-centered and mindfulness approaches in therapy to help clients with self-exploration and self-expression. Through this journey I hope to help you resolve core issues, foster growth, and instill hope in your life, while learning more about yourself.

I am board-certified Licensed Professional Counselor with over 10 years experience. I have substantial experience working with adults with a diverse range of demographic backgrounds and mental health needs. My goal is to help clients overcome difficult circumstances impacting their health and wellness. I work to help my clients uncover their strengths, develop resiliency and become an agent of change in their life. In my practice, I honor diversity and inclusion; I do this by offering supportive and affirming services to every individual I work with.

No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go it alone. Counseling is an available resource to help hone your natural talents and skills to find vision, motivation, meaning, and resolve through your choices and experiences. With the support of a professional counselor there are no dead-end scenarios. I thoroughly believe in meeting clients where they are at, treating individuals with dignity and respect no matter who they are or where they come from, celebrating differences and individuality.

The process of therapy is much like a flower blooming: each petal unfolds gently at its own pace under nurturing conditions, eventually revealing a unique and lovely creation where the sum of its parts is greater than the whole. I value the process of unfolding and seek to create a warm and safe space for your story and growth to unfold organically in our work together. The therapeutic relationship is the foundation of my approach and I hope to support you on your journey towards a balanced and meaningful life. I believe in the power of play and utilizing expressive therapies to help you expand, explore, and move through challenges.