Family Therapy in Emporia, VA

Photo of Shameka Wyche, Licensed Professional Counselor in Emporia, VA
Shameka Wyche
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Emporia, VA 23847
I specialize in assisting clients in developing effective coping skills, stress and anger management, interpersonal skills, problem solving, family discord and effective communication skills.
Currently licensed in Virginia and North Carolina. I am equipped with extensive training and experience working with children, adolescents, adults and families. My goals are to create an environment and counselor- client relationship, that provides the safety needed for self-exploration and personal growth for all persons involved. One of my theoretical approaches to counseling includes the Impact Theory. This creative, multisensory approach to counseling shows respect for individuals and the manner of which each may behave, think, learn and change.
I specialize in assisting clients in developing effective coping skills, stress and anger management, interpersonal skills, problem solving, family discord and effective communication skills.
Currently licensed in Virginia and North Carolina. I am equipped with extensive training and experience working with children, adolescents, adults and families. My goals are to create an environment and counselor- client relationship, that provides the safety needed for self-exploration and personal growth for all persons involved. One of my theoretical approaches to counseling includes the Impact Theory. This creative, multisensory approach to counseling shows respect for individuals and the manner of which each may behave, think, learn and change.
(434) 336-7837 View (434) 336-7837
Photo of House of Support Counseling Services PLLC, Clinical Social Work/Therapist in Emporia, VA
House of Support Counseling Services PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS
Verified Verified
Emporia, VA 23847
I will utilize CBT, Motivational Interviewing skills, reality therapy, talk therapy, CBT worksheets, family therapy, behavior modification and group therapy to assist the client.
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist Associate. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual.
I will utilize CBT, Motivational Interviewing skills, reality therapy, talk therapy, CBT worksheets, family therapy, behavior modification and group therapy to assist the client.
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist Associate. I have 24 years’ experience working with children and adults Including those with various mental health and addiction issues. Keith received his Bachelors of Science in Criminal Justice from Northern Arizona University in May 1994 and a his Masters of Social Work from California State University in December 2010. I have been trained with Triple P Level 3, Together Facing the Challenge provider and trainer, Motivational Interviewing, and is certificated in providing assessment and therapy for youth for problem sexual.
(252) 365-6834 View (252) 365-6834
Photo of Dr. Laniesha S. Dunn, Clinical Social Work/Therapist in Emporia, VA
Dr. Laniesha S. Dunn
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
Emporia, VA 23847
Hello, my name is Dr. Laniesha S. Dunn, and I am Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW). I specialize in providing therapy to individuals across various age groups, including children, adolescents, and adults. Employing evidence-based practices, my therapy sessions are dedicated to fostering a hopeful outlook, cultivating constructive coping strategies, and nurturing qualities such as self-esteem and self-confidence. The core of the helping process is the relationship between a therapist and client.
Hello, my name is Dr. Laniesha S. Dunn, and I am Licensed Clinical Social Worker (LCSW) with a Doctorate in Social Work (DSW). I specialize in providing therapy to individuals across various age groups, including children, adolescents, and adults. Employing evidence-based practices, my therapy sessions are dedicated to fostering a hopeful outlook, cultivating constructive coping strategies, and nurturing qualities such as self-esteem and self-confidence. The core of the helping process is the relationship between a therapist and client.
(434) 285-9081 View (434) 285-9081
Photo of Holton A Daniel, Licensed Professional Counselor in Emporia, VA
Holton A Daniel
Licensed Professional Counselor, LPC, CSOTP, CCTP
Verified Verified
Emporia, VA 23847
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
My ideal client is someone who is 6 and up and is motivated to live a more fulfilling life. Someone who understands that change takes time but is motivated to work in sessions to challenge thoughts, explore experiences, and engage in open dialogue to identify patterns that may not be suiting them. Someone who embodies resilience is open to introspection and is committed to their healing journey.
(434) 278-6043 View (434) 278-6043
Photo of Tamar Dandridge, Licensed Professional Counselor in Emporia, VA
Tamar Dandridge
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Emporia, VA 23847  (Online Only)
Waitlist for new clients
Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the helping field. I am passionate about trauma recovery. I'm currently providing therapy via Telehealth only and only during the evening.
Hello, my name is Tamar. I utilize an eclectic approach while pulling from CBT, DBT, and somatic techniques all from a trauma informed lens. I am EMDR trained and a Certified Clinical Trauma Professional. I am experienced in treating symptoms related to trauma, depression, grief and anxiety in teens and adults. I have over 20 years of experience in the helping field. I am passionate about trauma recovery. I'm currently providing therapy via Telehealth only and only during the evening.
(804) 589-5262 View (804) 589-5262

Online Therapists

Photo of Lindsey Smiley Dawson, Licensed Professional Counselor in Emporia, VA
Lindsey Smiley Dawson
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
South Hill, VA 23970
This counselor provides individual, couples, family, and group therapeutic services to clients in the Southern Virginia area.
Life can throw us curve balls that cause periods of great stress, anxiety, anger, or depression. If you are dealing with a particularly troubling time, you need to know that there is hope! To get yourself back on the right track, invest in your well-being by inquiring about counseling services. Whether you are dealing with grief or general unhappiness, this caring and compassionate counselor at Southern Virginia Counseling Service, LLC, will provide the helping hand you need to live the life you want. This counselor's clients rely on this counselor to hear them, acknowledge their concerns, and help create a path to a happier future.
This counselor provides individual, couples, family, and group therapeutic services to clients in the Southern Virginia area.
Life can throw us curve balls that cause periods of great stress, anxiety, anger, or depression. If you are dealing with a particularly troubling time, you need to know that there is hope! To get yourself back on the right track, invest in your well-being by inquiring about counseling services. Whether you are dealing with grief or general unhappiness, this caring and compassionate counselor at Southern Virginia Counseling Service, LLC, will provide the helping hand you need to live the life you want. This counselor's clients rely on this counselor to hear them, acknowledge their concerns, and help create a path to a happier future.
(434) 204-5331 View (434) 204-5331
Photo of Dawn Atkinson, Clinical Social Work/Therapist in Emporia, VA
Dawn Atkinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Virginia Beach, VA 23456
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
Hi there, I'm Dawn! I have been a Licensed Clinical Social worker for over 25 years and have been working as a Behavioral Health Clinician providing individual, couples, and family therapy since then. I focus in areas such as anxiety, coping skills, depression, stress, life transitions, and self esteem, amongst others. I have extensive knowledge and experience in providing trauma focused therapeutic work, and work towards my client's treatment goals while building on my client's strengths and abilities.
(757) 781-0580 View (757) 781-0580
Photo of Helen Hope Dillard, Licensed Professional Counselor in Emporia, VA
Helen Hope Dillard
Licensed Professional Counselor, LPC
Verified Verified
Williamsburg, VA 23185
I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
I help clients find perspective and balance in their situations. Obstacles and challenges are really opportunities for personal growth. My specialties include working with addictions, grief/loss, couple's and family counseling, trauma and PTSD; and mood and anxiety disorders. I have a B.A. in Psychology and Master's in Counseling from the College of William and Mary. I am a Licensed Professional Counselor.
(757) 345-2460 View (757) 345-2460
Photo of Tami Hale, Licensed Professional Counselor in Emporia, VA
Tami Hale
Licensed Professional Counselor, LPC, BC-TMH
Verified Verified
1 Endorsed
Williamsburg, VA 23188
Waitlist for new clients
Trying to juggle the stressors of work, family, that dreaded daily "to do" list and fit in a social or personal life can be overwhelming. If you, like many others in the world have a history of trauma, whether it be due to occupation, childhood or situations that occurred in your adult years, managing daily life can be that much more difficult.
Trying to juggle the stressors of work, family, that dreaded daily "to do" list and fit in a social or personal life can be overwhelming. If you, like many others in the world have a history of trauma, whether it be due to occupation, childhood or situations that occurred in your adult years, managing daily life can be that much more difficult.
(757) 695-9225 View (757) 695-9225
Photo of Christina Blaylock, Clinical Social Work/Therapist in Emporia, VA
Christina Blaylock
Clinical Social Work/Therapist, LCSW, SAP
Verified Verified
Richmond, VA 23235  (Online Only)
With a focus on cognitive behavioral and relational theory I assists clients navigate phase of life, marital, dating, blended family and other relationship issues.
I am a licensed clinical social worker with 25 years post graduate experience. Offering the convenience of online counseling services, I specialize in self awareness work, identity development and relationship issues. My clinical work includes assisting clients establish and maintain healthy boundaries in interpersonal relationships. I work with adolescents aged 17 and older adults in any phase of life. I welcome the opportunity to work with those experiencing a life transition such as a divorce, relocation or job change. I particularly enjoy working with adults who feel unfulfilled and dissatisfied.
With a focus on cognitive behavioral and relational theory I assists clients navigate phase of life, marital, dating, blended family and other relationship issues.
I am a licensed clinical social worker with 25 years post graduate experience. Offering the convenience of online counseling services, I specialize in self awareness work, identity development and relationship issues. My clinical work includes assisting clients establish and maintain healthy boundaries in interpersonal relationships. I work with adolescents aged 17 and older adults in any phase of life. I welcome the opportunity to work with those experiencing a life transition such as a divorce, relocation or job change. I particularly enjoy working with adults who feel unfulfilled and dissatisfied.
(804) 494-4607 View (804) 494-4607
Photo of The Marriage Institute, Marriage & Family Therapist in Emporia, VA
The Marriage Institute
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
Chesapeake, VA 23320
As a Licensed Marriage & Family Therapist people usually come to me in crisis mode or at a point that the relationship has been exhausted.
The Marriage Institute is composed of a team of professionals that beleive in the institution of marriage and are devoted to enhance the lives of people.Couples will be equipped with tools that will enhance their physical, emotional and spiritual well being, hence providing them with a successful balanced relationship.
As a Licensed Marriage & Family Therapist people usually come to me in crisis mode or at a point that the relationship has been exhausted.
The Marriage Institute is composed of a team of professionals that beleive in the institution of marriage and are devoted to enhance the lives of people.Couples will be equipped with tools that will enhance their physical, emotional and spiritual well being, hence providing them with a successful balanced relationship.
(757) 785-0771 View (757) 785-0771
Photo of Braye-Gonzalez & Associates,P.C., Marriage & Family Therapist in Emporia, VA
Braye-Gonzalez & Associates,P.C.
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Chesapeake, VA 23320
I am a Marriage and Family Therapist that enjoys marital work.
Helping families and changing lives is one of the greatest rewards that I feel privileged to do. As a retired military wife in a military area I feel that I get the best of both worlds, working with civilian and military families. Every day is an opportunity to impart in someone's life so that it can appear more hopeful. Marital Counseling is one of my specialties, and I have written a book on "It's Marriage, Do the Math." This book is ideal for someone that is married or engaged to be married.
I am a Marriage and Family Therapist that enjoys marital work.
Helping families and changing lives is one of the greatest rewards that I feel privileged to do. As a retired military wife in a military area I feel that I get the best of both worlds, working with civilian and military families. Every day is an opportunity to impart in someone's life so that it can appear more hopeful. Marital Counseling is one of my specialties, and I have written a book on "It's Marriage, Do the Math." This book is ideal for someone that is married or engaged to be married.
(757) 238-5236 View (757) 238-5236
Photo of Lindsay Pugh, Pre-Licensed Professional in Emporia, VA
Lindsay Pugh
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Richmond, VA 23219  (Online Only)
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
(804) 581-8966 View (804) 581-8966
Photo of Shana Simmons, Clinical Social Work/Therapist in Emporia, VA
Shana Simmons
Clinical Social Work/Therapist, MSW, LCSW, PMH-C
Verified Verified
1 Endorsed
Norfolk, VA 23510
My specializations include: Perinatal Mental Health (including Postpartum Depression), Depression, Anxiety, Trauma, Child and Parental Conflict, Family Conflicts and Mood Disturbance amongst adults to include women and men.
Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.
My specializations include: Perinatal Mental Health (including Postpartum Depression), Depression, Anxiety, Trauma, Child and Parental Conflict, Family Conflicts and Mood Disturbance amongst adults to include women and men.
Are you struggling with either being or connecting with the best version of yourself? I understand on a personal and professional level. My practice is tailored to helping women and mothers managed mental health during the perinatal/postpartum stage, process birth trauma, find a work-life balance, transition into motherhood, effectively co-parent, and managing "mommy guilt". Through life's transitions and challenges, I'm available to walk with you on your journey. I'm the non-judgmental and friendly therapist, who offers a solution-focused and strength-based approach. Consider a new beginning within a wellness-based setting.
(757) 600-0785 View (757) 600-0785
Photo of Tamara W Childress, Licensed Professional Counselor in Emporia, VA
Tamara W Childress
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23452
Through the use of cognitive behavioral therapy and family systems therapy, I have assisted patients in overcoming a variety of stressful life events and family discord.
Immediate openings for in person appts on Saturdays available. I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with individuals and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma and domestic violence. I have had VA supervision training and am credentialed to do licensure supervision. Please call 804-641-5176 to inquire about availability and rates.
Through the use of cognitive behavioral therapy and family systems therapy, I have assisted patients in overcoming a variety of stressful life events and family discord.
Immediate openings for in person appts on Saturdays available. I am a Licensed Professional Counselor who specializes in treating children and families in individual and/or family therapy sessions. I work with individuals and families who are experiencing issues related to ADHD, Anxiety, Depression, Grief/Loss, Post Traumatic Stress Disorder, and family conflict. I have experience working with adolescents and adults who have experienced trauma and domestic violence. I have had VA supervision training and am credentialed to do licensure supervision. Please call 804-641-5176 to inquire about availability and rates.
(804) 554-3341 View (804) 554-3341
Photo of Serenity Cove Pediatrics in Emporia, VA
Serenity Cove Pediatrics
DNP, CPNP-PC, PMHS, IMH-E, RN-BC
Verified Verified
Goochland, VA 23063  (Online Only)
We understand the importance of putting the child or teenager at the center by providing holistic care for the entire family.
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fifteen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. ​ Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
We understand the importance of putting the child or teenager at the center by providing holistic care for the entire family.
The mission of Serenity Cove Pediatrics (SCP) is to provide integrated holistic mental and behavioral health care for children and families while valuing safety and inclusivity. During my fifteen plus years of pediatric practice, I received specialized mental and behavioral health training to care for children and families with trauma. This includes special experience with children/teens with a history of trauma, foster children, adoptive children, pediatric refugees, kinship care, and high risk vulnerable children. ​ Currently, providing Telehealth assistance with specialized pediatric focused medication management in NY and VA.
(845) 576-9893 View (845) 576-9893
Photo of Anna Gonzalez, Licensed Professional Counselor in Emporia, VA
Anna Gonzalez
Licensed Professional Counselor, LPC, LMHC, C-DBT
Verified Verified
Newport News, VA 23606
Waitlist for new clients
I enjoy working with Adolescents and Adults from a variety of cultures, religions and backgrounds that may be struggling with mental health symptoms, life transitions, personal/family conflicts and low self-esteem/self-worth. I have experience in working with individuals struggling with anxiety, mood and depressive disorders as well as individuals who have co-occurring (mental health and substance use) disorders who are working to maintain long-term sobriety. I provide a safe and judgment free space for my clients to truly express themselves. Life can be hard and uncertain, but I am here to help you on this rocky journey.
I enjoy working with Adolescents and Adults from a variety of cultures, religions and backgrounds that may be struggling with mental health symptoms, life transitions, personal/family conflicts and low self-esteem/self-worth. I have experience in working with individuals struggling with anxiety, mood and depressive disorders as well as individuals who have co-occurring (mental health and substance use) disorders who are working to maintain long-term sobriety. I provide a safe and judgment free space for my clients to truly express themselves. Life can be hard and uncertain, but I am here to help you on this rocky journey.
(757) 899-4697 View (757) 899-4697
Photo of Lynn E Piersall, Clinical Social Work/Therapist in Emporia, VA
Lynn E Piersall
Clinical Social Work/Therapist, LCSW
Verified Verified
Carrollton, VA 23314
Waitlist for new clients
Family and those close to you are often part of the process as well as beneficiaries of therapy.
I am a psychotherapist licensed in North Carolina and Virginia. In my career I have worked mainly in an in-office outpatient setting but recently I had a traveling position providing psychotherapy services to seniors in assisted living and nursing facilities along the east coast of NC. I have also had the opportunity to work in a school-based setting as well as in a juvenile residential treatment facility.
Family and those close to you are often part of the process as well as beneficiaries of therapy.
I am a psychotherapist licensed in North Carolina and Virginia. In my career I have worked mainly in an in-office outpatient setting but recently I had a traveling position providing psychotherapy services to seniors in assisted living and nursing facilities along the east coast of NC. I have also had the opportunity to work in a school-based setting as well as in a juvenile residential treatment facility.
(757) 993-7391 View (757) 993-7391
Photo of Andrea Sommer Ryan, Resident in Counseling in Emporia, VA
Andrea Sommer Ryan
Resident in Counseling, MA
Verified Verified
2 Endorsed
Richmond, VA 23226
Waitlist for new clients
Resolve trauma with present-focused strategies like Internal Family Systems, EMDR, and expressive art interventions, leave the past behind and start enjoying the present.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
Resolve trauma with present-focused strategies like Internal Family Systems, EMDR, and expressive art interventions, leave the past behind and start enjoying the present.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
(804) 567-8240 View (804) 567-8240
Photo of Sarah Rebecca Spinner, Pre-Licensed Professional in Emporia, VA
Sarah Rebecca Spinner
Pre-Licensed Professional, MSW, LSISW
Verified Verified
1 Endorsed
Glen Allen, VA 23059
Thank you for taking the time to read a bit about me, as I know the search for a therapist can be really difficult, whether that is for you, your child, or your family.
You are the driver in our sessions, and I am here to help and guide you through your journey! My goal as a therapist is to create a safe space for the client to identify their feelings, process life situations, and how to navigate challenges. Whether a potential client needs support, a listening ear, and/or treatment solutions - I am here to help.
Thank you for taking the time to read a bit about me, as I know the search for a therapist can be really difficult, whether that is for you, your child, or your family.
You are the driver in our sessions, and I am here to help and guide you through your journey! My goal as a therapist is to create a safe space for the client to identify their feelings, process life situations, and how to navigate challenges. Whether a potential client needs support, a listening ear, and/or treatment solutions - I am here to help.
(804) 531-5935 View (804) 531-5935

See more therapy options for Emporia


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.