Therapists in Chesapeake, VA

I believe that the foundation of therapy is the collaborative relationship between client and therapist exploring possibilities and solutions to transcend suffering, face reality and remove barriers to wellbeing. Mark Twain was quoted as saying “Life is one damn thing after the next”. Many times it is the perspective we take on life’s experiences and our focus of attention that determine our emotional and physical wellbeing. I believe that it is my job to help you identify and yes, remember the strengths and resources you have accumulated throughout a lifetime of experience that can have a profoundly positive effect on your life.

Dr. Laura Suggs is a Licensed Professional Counselor. Laura is the co-owner of Solution Focused Counseling Group. Laura has worked as a counselor and special educator for over 30 years. Laura has earned a Bachelor of Science degree in Mass Communications specializing in Journalism from Norfolk State University. She has earned a Master of Arts (M.A.) degree in Special Education also from Norfolk State University. She has earned a Doctor of Education (Ed.D.) from Nova Southeastern University. She also received a Master of Arts (M.A.) degree in Professional Counseling from Liberty University.

Congratulations on taking the first step to becoming a better you. It's time to rewrite your story. Depressed? Overwhelmed with life, work, family, finances? Anxious? Unable to focus on yourself? Suffering from past trauma? Are you raising grandchildren or have kids that are experiencing behavioral problems at home and school? Not feeling appreciated and have limited support? Don't worry you're not alone. Life can be tough but so are you.

Sarah-Kate Hawkins is a highly motivated, creative and versatile Licensed Professional Counselor (LPC) with over 30 years of experience working successfully with teens, adults, families, and couples. She specializes in assisting those with anxiety, behavioral issues, attachment-based issues, low self-esteem, parenting difficulties, academic issues, chronic stress, sexuality-based concerns, family conflict, and much more. Sarah-Kate earned her Ph.D. in Public Policy and Administration from Walden University.

I am licensed in Virginia with 3 years of professional work experience in therapy. I have been working in the field for 10+ years. I received a Bachelors of Science in Human Services with a Minor in Women Studies from Old Dominion University and a Master of Arts in Professional Counseling and Master of Arts Marriage and Family Therapy from Liberty University.

Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.

You deserve to be happy. Starting therapy when you need to means that you know, deep down; that you can be. I've provided Individual, Family, Marital and Group psychotherapy to civilian and active duty service members and their dependents; in hospice, in substance abuse treatment settings; in domestic violence and family therapy settings both inpatient and outpatient. No matter the presenting problems, the need to regain a sense of balance, to find your real self, to see a future you want is a big part of healing. Working with the right therapist can help you claim ownership over your own life and recover your power.

Are you feeling disconnected from yourself, your relationships, or your life? Do you find yourself repeating the same patterns or feeling stuck? I can help you reconnect with your body-mind. I am a Licensed Clinical Social Worker (LCSW) with 7 years clinical experience in the mental health field. I provide individual, family, marriage, and couples therapy. My treatment approaches include: a Psychobiological Approach to Couples Therapy (PACT), the Gottman Method for couple’s therapy, neuropsychobiological approaches that promote brain regulation, body-mind interventions such as Meditation, Mindfulness, and Trauma Informed Yoga.

There are times in life when you need an ally. Someone to listen, offer feedback, and help you realize your potential. During such times a therapist can be an important support. Whether you are struggling with isolation during COVID, are finding it hard to move past a break up, or cope with the absence of a loved one. Perhaps the struggle of "adulting" has you in total disbelief, or at a loss for words. These are times when you have an opportunity to make great change. Not because someone told you to go to therapy, but because you want to find yourself. My goal is to help you find your way and renew your outlook on life.

Over the past 15 years, I have immersed myself in the mental health field. I am passionate about the mental health field, and it is that passion that drives my approach to care. I am a fervent advocate of a supportive, ethical, and professional attitude in counseling. By providing necessary resources and employing efficient counseling skills, I aim to enhance the success of those who need help the most. My focus is on working alongside my clients, fostering their strengths, and empowering them to better manage their struggles with mental health and addiction. One of the areas where I shine is in my use of strength-based skills.

Great to meet you! I go by the nickname, Jay. I'm a Licensed Clinical Psychologist with 10+ yrs of experience in diverse settings (rural, military, college, inpatient, & VA disability evals). I believe in our natural strength and that we all need help sometimes. I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy. I specialize in trauma, anxiety, depression, life transitions, military/veteran stress, LGBTQ+, grief, & family / relationships issues.

If your Relationship has gotten off track, on the verge of separation or divorce I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available for late evenings and weekend appointments.

I am especially interested in serving children, adults, and adolescents with depression, anxiety, PTSD, schizophrenia, and Bi-Polar disorder. I have experience with providing Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and Motivational Interviewing (MI). I take an interpersonal approach to treatment, with a special focus on individualized care that is based on research. I also offer trauma-informed and spiritually-integrated services.

My clinical experiences include working with adolescents and adults in a range of settings, such as inpatient behavioral health units, outpatient private practice, and integrated healthcare clinics. These experiences allowed me to work with various presenting concerns, such as depression, anxiety, substance use, relationship concerns, smoking cessation, and trauma. I collaborate with clients to develop individualized goals unique to their needs.

We're confident we can help you achieve your therapy goals. Because we believe you're best served by a therapist who's passionate about not only their work, but who they work with as well. That's why we started Lifebulb - We're committed to helping therapists to get back to enjoying their work, so you, our client, can receive the highest quality therapy services, whether in person at one of our locations or online through telehealth. We hire only highly trained and educated, licensed clinicians dedicated to the therapy process. Working with us, you'll get results.

I am a firm believer that everyone as an individual is capable of overcoming the worst life can throw at them. You are not a product of your worst pain, but the welder of your greatest strengths. It’s time, it’s time for you to be heard, and it’s time for you be make a genuine connection with a therapist that truly cares about you. It’s time for you to take the right steps forward to healing and growth. Relationships can be mended and made strong once again. “The journey of a thousand miles begins with one step.” Allow me to walk alongside you as we journey together to healing and self-actualization.

I have a strong belief that through Nurturing, Education and Wisdom, all clients can gain the skill set needed to become more independent and improve their overall functioning. I am adamant and passionate about serving individuals to ensure their needs are met. I believe it is imperative to meet individuals where they are, as well as ensure they are being treated with dignity and respect while receiving treatment. I desire to support clients and other professionals in learning and/or improving areas that will be beneficial in the future.

I have a passion for understanding the human experience and empowering individuals to enact positive change in their lives. I believe in the inherent strength of emotions and view them as opportunities for self-exploration and growth. My approach is rooted in compassion, empathy, and meeting individuals where they are on their journey. I strive to create a safe space where clients can explore their feelings, traumas, and challenges without judgement. I employ positive interventions and practices to individuals with a variety of mental and behavioral health diagnosis to support healing and behavioral change.

I believe that we can all have the life we dream of. Stop coming up with reasons why you cannot do things and begin to think "why not." I live an unconventional life and love every minute of it. I enjoy working with individuals and families working on bettering their lives, increasing communication, achieving their goals and dreams, reducing anxiety/depression, prior abuse/trauma history. I have worked with individuals in the LBGTQIA communities, victims of abuse/trauma from teenagers to adults.