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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Christine Marie Hallman, Clinical Social Work/Therapist in Cape Charles, VA
Christine Marie Hallman
Clinical Social Work/Therapist, LCSW
Verified Verified
Williamsburg, VA 23188
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
I am a licensed clinical social worker with a specialty serving infants, toddlers and pre-school aged children and their families, and also serve elementary school-aged children. As a parent and a professional, I know how challenging parenting young children can be. I also know how foundational the early years are to children and newly developing families. I want to support caregivers to figure out strategies for best supporting and encouraging their children's behavior. This can include supporting a child who experiences an unfortunate hardship/ trauma, a family experiencing difficulties, or a child who displays challenging behavior.
(757) 798-7356 View (757) 798-7356
Photo of Laura Michelle Samalya, Licensed Professional Counselor in Cape Charles, VA
Laura Michelle Samalya
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23462
Whether you're an adult feeling lost in a world that doesn't quite understand you, a parent seeking support for your neurodiverse child, or a family yearning for stronger connections, I'm dedicated to providing a safe and nurturing space for all.
Welcome! I have a passion for supporting neurodiverse individuals of all ages and families seeking acceptance and understanding. I have a personal connection to this journey as well. I am what some may call, 'neuro-spicy' myself. It is this unique blend of experience and expertise that sets me apart and allows me to truly connect with my clients on a profound level. Life can be tough, and sometimes, all we need is a little empathy, humor, and realism to navigate its complexities. That is where Shooting Star Counseling comes in!
Whether you're an adult feeling lost in a world that doesn't quite understand you, a parent seeking support for your neurodiverse child, or a family yearning for stronger connections, I'm dedicated to providing a safe and nurturing space for all.
Welcome! I have a passion for supporting neurodiverse individuals of all ages and families seeking acceptance and understanding. I have a personal connection to this journey as well. I am what some may call, 'neuro-spicy' myself. It is this unique blend of experience and expertise that sets me apart and allows me to truly connect with my clients on a profound level. Life can be tough, and sometimes, all we need is a little empathy, humor, and realism to navigate its complexities. That is where Shooting Star Counseling comes in!
(757) 699-5894 View (757) 699-5894
Photo of Chanell D Hudson, Clinical Social Work/Therapist in Cape Charles, VA
Chanell D Hudson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Glen Allen, VA 23060  (Online Only)
I look forward to working with your family.
I provide outpatient therapy services to children and adolescents using various trauma-informed treatment modalities. I assist children and adolescent populations with managing daily stressors, processing unresolved trauma, grief and loss, strengthening parent-child relationships, improving self-esteem, and managing depressive and anxiety symptoms. Using a person-centered approach, I focus on building a strong rapport with the client, which establishes safety and promotes the client to have a sense of control in their treatment process.
I look forward to working with your family.
I provide outpatient therapy services to children and adolescents using various trauma-informed treatment modalities. I assist children and adolescent populations with managing daily stressors, processing unresolved trauma, grief and loss, strengthening parent-child relationships, improving self-esteem, and managing depressive and anxiety symptoms. Using a person-centered approach, I focus on building a strong rapport with the client, which establishes safety and promotes the client to have a sense of control in their treatment process.
(804) 534-2827 View (804) 534-2827
Photo of Janiya Taylor Owner P.I.N.K. Counseling Services, Licensed Professional Counselor in Cape Charles, VA
Janiya Taylor Owner P.I.N.K. Counseling Services
Licensed Professional Counselor, MS, LPC, RPT, LPC-S
Verified Verified
Hampton, VA 23666
I understand that life can have unexpected challenges, but Counseling can provide unconditional support, clinical guidance and positive change. My Goal is to Help You Reimagine Your Life and Let Go of Thoughts and Behaviors that Undermine You. With extensive experience in counseling and success with Clients & Families, my individualized approach will help you with healing and growth. I provide Individual, Family & Group Therapy to Children, Adolescents, Adults & Families.
I understand that life can have unexpected challenges, but Counseling can provide unconditional support, clinical guidance and positive change. My Goal is to Help You Reimagine Your Life and Let Go of Thoughts and Behaviors that Undermine You. With extensive experience in counseling and success with Clients & Families, my individualized approach will help you with healing and growth. I provide Individual, Family & Group Therapy to Children, Adolescents, Adults & Families.
(757) 300-1399 View (757) 300-1399
Photo of Jennifer Taylor Stepp, Licensed Professional Counselor in Cape Charles, VA
Jennifer Taylor Stepp
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Franklin, VA 23851
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
(757) 379-8679 View (757) 379-8679
Photo of Chris Torre, Marriage & Family Therapist in Cape Charles, VA
Chris Torre
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Chesapeake, VA 23321
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.
(757) 210-7930 View (757) 210-7930
Photo of Persevering Families & Counseling - Janice Holemon, Marriage & Family Therapist in Cape Charles, VA
Persevering Families & Counseling - Janice Holemon
Marriage & Family Therapist, LMFT, MA, BA
Verified Verified
Chesapeake, VA 23320
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.
(833) 517-2333 View (833) 517-2333
Photo of Heart and Soul Child and Family Services,PLLC, Licensed Professional Counselor in Cape Charles, VA
Heart and Soul Child and Family Services,PLLC
Licensed Professional Counselor, LPC
Verified Verified
Virginia Beach, VA 23464
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.
(757) 210-7432 View (757) 210-7432
Photo of Taylor Perryman | Riverbank Counseling And Play Therapy, Licensed Professional Counselor in Cape Charles, VA
Taylor Perryman | Riverbank Counseling And Play Therapy
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I would be humbled to be invited to listen and walk alongside you and your family through the highs and lows of life.
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's issues.
I would be humbled to be invited to listen and walk alongside you and your family through the highs and lows of life.
Being a kid is HARD, I get it. Being a parent is no easy task either. As a parent, you want the very best for your child/teen. Maybe you feel at the end of your rope, not sure what else you can possibly do. You have tried everything, but nothing seems to work. Whether the problem is big emotions that spiral out of control, trouble making friends, constant worries, daily fights with parents, military life stress, or low self-worth, I can help you and your child/teen navigate life's issues.
(757) 551-9502 View (757) 551-9502
Photo of Katharine Head, Clinical Social Work/Therapist in Cape Charles, VA
Katharine Head
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mechanicsville, VA 23116
Those coming in for couples’ or family therapy will essentially experience the same process, with the added emphasis on developing communication skills between partners and/or family members.
ACCEPTING CLIENTS FOR TELEHEALTH. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of others and the understanding that people are doing the best that they can with the tools that they have at their disposal. I employ the latest psychotherapeutic techniques that will allow us to build a strategy to create a happier you.
Those coming in for couples’ or family therapy will essentially experience the same process, with the added emphasis on developing communication skills between partners and/or family members.
ACCEPTING CLIENTS FOR TELEHEALTH. I am a Licensed Clinical Social Worker with a Masters in Social Work from Tulane University. I have been providing psychotherapy for nearly a decade. I work with individuals, couples, and families experiencing issues such as depression, anxiety, relationship problems, trauma, and addictions. At the foundation of my work is the belief in the inherent goodness of others and the understanding that people are doing the best that they can with the tools that they have at their disposal. I employ the latest psychotherapeutic techniques that will allow us to build a strategy to create a happier you.
(804) 361-8713 View (804) 361-8713
Photo of Joy Sprenkle, Licensed Professional Counselor in Cape Charles, VA
Joy Sprenkle
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
1 Endorsed
Chesapeake, VA 23320
I have previously worked as an in home therapist, foster care worker, and the majority of my experience has been the past 11 years as an outpatient therapist for a private practice. I have experience working with women, men, children, adolescents, family, and marital therapy.
I have previously worked as an in home therapist, foster care worker, and the majority of my experience has been the past 11 years as an outpatient therapist for a private practice. I have experience working with women, men, children, adolescents, family, and marital therapy.
(757) 210-6036 View (757) 210-6036
Photo of Tracy Barbee, Marriage & Family Therapist in Cape Charles, VA
Tracy Barbee
Marriage & Family Therapist, LMFT, MS, MBC
Verified Verified
2 Endorsed
Chesapeake, VA 23321
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
As a Licensed Marriage and Family Therapist, many of my clients would say that I'm a good listener, empathetic, and understanding.
Do you feel like you are on "auto-pilot" and just going through the motions in your life? Well, for over 15 years, I have been assisting individuals, couples, and families to become more engaged and fulfilled in their relationships, goals, and dreams. I am an engaged, flexible, and active therapist, trained in many approaches to partner with you to help you proactively strengthen your relationships and personal well-being.
(757) 448-3630 View (757) 448-3630
Photo of Shukairo 'shay' Baker, Clinical Social Work/Therapist in Cape Charles, VA
Shukairo 'shay' Baker
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, RN
Verified Verified
Richmond, VA 23225  (Online Only)
My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns.
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
My assessment of clients includes a careful consideration of the importance of fluctuating mental states and key relationships in their life, as well as family and cultural patterns.
Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.
(704) 286-8446 View (704) 286-8446
Photo of Morgan Sawyer, Marriage & Family Therapist Associate in Cape Charles, VA
Morgan Sawyer
Marriage & Family Therapist Associate, MEd
Verified Verified
1 Endorsed
Richmond, VA 23294
I am a Resident in Counseling and Resident in Marriage and Family Therapy who is passionate about working with families, kids, couples, and individuals in an effort to meet personal goals, heal from past traumas, and thrive in the day-to-day by using a mix of creative, strengths-based, playful, trauma-informed, and individualized interventions.
I believe that people already have within them the power to heal, meet their goals, and be the best version of themselves. I believe that my job is to help you harness that power! I believe that families, couples, and individuals are affected by the systems wherein they exist, whether that means societal, familial, generational or personal patterns, and that their experiences with those systems affect the way they are able to connect with the world around them.
I am a Resident in Counseling and Resident in Marriage and Family Therapy who is passionate about working with families, kids, couples, and individuals in an effort to meet personal goals, heal from past traumas, and thrive in the day-to-day by using a mix of creative, strengths-based, playful, trauma-informed, and individualized interventions.
I believe that people already have within them the power to heal, meet their goals, and be the best version of themselves. I believe that my job is to help you harness that power! I believe that families, couples, and individuals are affected by the systems wherein they exist, whether that means societal, familial, generational or personal patterns, and that their experiences with those systems affect the way they are able to connect with the world around them.
(804) 294-4801 View (804) 294-4801
Photo of Family Guidance Centers - Telehealth, Psychologist in Cape Charles, VA
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
(804) 709-3746 View (804) 709-3746
Photo of Cardinal Family Counseling, PLLC, Licensed Professional Counselor in Cape Charles, VA
Cardinal Family Counseling, PLLC
Licensed Professional Counselor, LPC, NCC, CCHMC
Verified Verified
5 Endorsed
Ruther Glen, VA 22546
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
Cardinal Family Counseling is a team of experienced Licensed Counselors and Residents in Counseling providing therapy to children, teens, adults, couples, and families. We help clients address anxiety, depression, relationship/marital difficulties, grief & loss difficulties, parental separation/divorce, trauma/PTSD, social phobias, peer relationship and social skills difficulties, and behavioral Issues. We use a variety of techniques to include Cognitive Behavioral Therapy and Solution Focused Therapy techniques to guide clients through their difficulties.
(804) 294-4310 View (804) 294-4310
Photo of Lighthouse Behavioral Health Center, LLC, Licensed Professional Counselor in Cape Charles, VA
Lighthouse Behavioral Health Center, LLC
Licensed Professional Counselor, LPC
Verified Verified
North Chesterfield, VA 23235
Lighthouse serves individuals with mood disorders, anxiety disorders, psychotic disorders, substance abuse issues, anger issues, family discord, adjustment issues, and other behavioral health concerns.
Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.
Lighthouse serves individuals with mood disorders, anxiety disorders, psychotic disorders, substance abuse issues, anger issues, family discord, adjustment issues, and other behavioral health concerns.
Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.
(804) 577-1590 View (804) 577-1590
Photo of Ie Wellness Center | Dr. Aimee Harris, Licensed Professional Counselor in Cape Charles, VA
Ie Wellness Center | Dr. Aimee Harris
Licensed Professional Counselor, PhD, LPC, RPT
Verified Verified
2 Endorsed
Williamsburg, VA 23188
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.
(757) 794-4893 View (757) 794-4893
Photo of Rachel Sabourin, Resident in Counseling in Cape Charles, VA
Rachel Sabourin
Resident in Counseling, MEd , NCC, RIC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
I work with children (ages 4 and up) and adults. I work with clients who have experienced trauma throughout their lives, or in single instances, primarily sexual assault, war-related trauma or family abuse. I also work with clients who have difficulty navigating interpersonal relationships and setting boundaries.
I work with children (ages 4 and up) and adults. I work with clients who have experienced trauma throughout their lives, or in single instances, primarily sexual assault, war-related trauma or family abuse. I also work with clients who have difficulty navigating interpersonal relationships and setting boundaries.
(757) 781-0268 View (757) 781-0268
Photo of Cora Matthews, Pre-Licensed Professional in Cape Charles, VA
Cora Matthews
Pre-Licensed Professional
Verified Verified
Richmond, VA 23223
It can be hard finding a good fit for you or your family.
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
It can be hard finding a good fit for you or your family.
Life is messy. And hard and complicated. It doesn't matter if you are a kid, a parent, a teen, or adult we all thrive when we have relationships to connect us to ourselves, families, and our world during stressful times. What I do best is create a space (physical or emotional) for healing within ourselves and relationships. I work with people of all ages, and especially love working with kids and their caregivers, to focus on healing and understanding.
(804) 886-1892 View (804) 886-1892

See more therapy options for Cape Charles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.