Therapists in Cape Charles, VA

Young, old, rich or poor--- it does not matter your struggle as my virtual doors are open to assist you in achieving optimal wellness. I believe in meeting you where you are and offers therapy and wellness services in the office, home, community and schools. From the child struggling with ADHD, anxiety, or defiance problems to the adult grappling with depression, suicidal thoughts, or marital problems; to the elderly client mentally struggling with losing their independence or limited mobility, I strive to provide seamless and personally meaningful treatment and care.

Choosing a therapist can be difficult. Do you ever sense that your full story goes unnoticed? I'm Christine Ferguson, a seasoned Licensed Professional Counselor with over 15 years experience specializing in ADHD and its accompanying traumas. Amidst ADHD, anxiety, depression, and societal pressures, we often grapple with feeling unseen and invalidated. But what if we reframed our narrative? What if we recognized our strengths, our innate 'superpowers'? Let's shift the perspective and embrace your unique gifts. With a focus on supporting late diagnosis ADHD I offer tailored guidance as we navigate your personal journey.

Heart and Soul-Child and Family Services works with the effects of depression, anxiety, trauma, low self esteem, relationship issues, life stressors or the overwhelming feelings that come with your child's behavior? We work with you or your children to address behavioral and mental health concerns.

I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.

I understand that life can have unexpected challenges, but Counseling can provide unconditional support, clinical guidance and positive change. My Goal is to Help You Reimagine Your Life and Let Go of Thoughts and Behaviors that Undermine You. With extensive experience in counseling and success with Clients & Families, my individualized approach will help you with healing and growth. I provide Individual, Family & Group Therapy to Children, Adolescents, Adults & Families.

Rachael Dembowski is a Licensed Professional Counselor and a Registered Dance/Movement therapist who works with children, teens, and adults. She specializes in depression, anxiety, autism spectrum disorders, and trauma. Rachael has experience working with individuals with an array of physical, cognitive, and intellectual needs. Rachael received a Master of Education degree in Dance/ Movement Therapy and Counseling from Drexel University. She believes the therapeutic process is about self-discovery, and practices from a person-centered approach with strength, and solution-based focuses.

Lateacia strives to bring an effective blend of experiences, empowerment, education, encouragement and support in order to maximize outcomes and provide genuine healing and wholeness to individuals, marriages and families. Lateacia’s approach to counseling is centered on the therapeutic alliance. She places a strong value on co-creating an environment where individuals feel safe, connected, supported, and encouraged to become the best versions of themselves. Lateacia is totally committed to the individuals that she serves and believes that there is great value and importance in human connections.

Are you suffering from the effects of PTSD, anxiety, depression, sudden loss, and/or chronic pain? If so body-oriented psychotherapy may help facilitate your recovery. By working to address the root causes of nervous system imbalance, a body-psychotherapy approach can empower you with tools and skills to re-negotiate and resolve difficult and traumatic experiences. My approach in therapy is client-centered and my work is just to facilitate and provide the optimal conditions for healing to take place. I also hope to impart knowledge and skills for people to work with themselves effectively outside of therapy.

Feeling stuck and unsure how to move forward? Perhaps you’re struggling to feel calm and grounded because your body feels restless or your mind keeps worrying? What would it feel like to have support? To feel less anxious and exhausted? I am here to support you. I specialize in helping people just like you regain balance and live with ease. I provide a holistic approach to healing by combining traditional therapeutic techniques with yoga, breath work, meditation and energy medicine. By caring for your mind, body, and spirit you can overcome your challenges and find peace.

Holistic Life practices include an integration of Mind-Body interventions to meet the need of the individuals that are receiving services. Those services include but are not limited to (Health and Wellness Coaching, Functional Nutrition, various forms of Meditation (including Movement Meditation) and Guided Imagery. Due to my extensive background in education, I am very familiar with the school system and higher education. This experience has made me an asset for children and young adults ages 6 to 28. Our counselors are certified trauma specialist and enjoy seeing trauma survivors and people with depression of ALL AGES.

I have worked with a wide range of mental wellness obstacles - including anxiety, depression, career shifts, health concerns, life changes, grief, sexuality and gender topics. It is my opinion that our goal is to be able to face these obstacles life presents us in a way that feels comfortable and in-line with who we want to be.

Life can be difficult at times. We all need help. We all need our hope renewed. We are here to help you to maneuver and overcome the challenges you are experiencing. Let us help to give you hope to cope. HOPE FOR THE HOME offers Christian Counseling that focuses on healing for the whole-person ( spirit, soul, and body). Our compassionate and professionally trained pastoral counselors will work together with you to seek biblical and psychological treatments to heal and restore your mind, soul, body, and relationships.

Have you been searching for a change, a way to feel and give love authentically, or a path to your most favorite self? Maybe you have not been sure where to look or who to ask. But here you are! As a clinician, my passion and purpose is to incorporate dance, performance, beauty, and counseling into a holistic experience for reclamation of my clients’ bodies and spirits.

Join our Preceptorship and Internship programs and benefit from our mental health wellness programs. We support individuals seeking tools for recovery and personal growth. Our team is committed to providing tailored resources, guidance, and support to help you achieve your goals. Take the first step towards a brighter future and let us help you take many more. At times, we may feel stuck in life and unsure of how to progress towards the person we want to become. We understand that change, growth, development, and stability are crucial for achieving our goals. However, it's not always easy to know where to start or how to get there.

Welcome to your well-being journey! I'm Daija, your dedicated outpatient therapist with a Bachelor's in Psychology from Virginia State University and a Master's in Clinical Mental Health Counseling from Liberty University. With extensive experience assisting diverse clients of all ages, I provide tailored, evidence-based therapies like CBT, DBT, and MBSR to empower you on your path to mental and emotional well-being. Let's work collaboratively to create a secure, non-judgmental space for your personal growth and a brighter future.

Hello! I'm Cindy Stanford and I'm a holistic practitioner, life coach and licensed therapist. Honoring all spiritual practices and beliefs I utilize the sacred wisdom of the mind, body, spirit and heart to ignite life/spirit resuscitation. I facilitate the process of transformation through spirituality -focused services, psychotherapy, life coaching, consulting and mentoring. I'm also available for speaking engagements and workshops/seminars. I utilize a holistic, spiritual and therapeutic approach aimed at integrating the six aspects of life which aid in the discovery of one's authentic self and highest potential.

Are you tired of feeling stuck, anxious, or depressed? Do you struggle with body image issues or lack of confidence? Are you searching for a safe and supportive space to explore your identity, relationships, or trauma? I'm Rachel, a therapist with a passion for helping people just like you. I understand that life can be tough sometimes, and it's okay to feel overwhelmed or lost. That's why I'm here to offer you a safe, non-judgmental space to talk about your feelings and experiences. I'm also passionate about working with the LGBTQ community and helping couples reconnect.

Hi, I'm Licia Thomas-Wagoner, Therapist and Owner of Balance Counseling. Balance Counseling was born out of the philosophy that in order to achieve a state of fulfillment, we must strive to find balance in our psychological, physiological, interpersonal, and spiritual functioning. The mission of Balance Counseling is to provide adults age 18+ with exceptional comprehensive counseling services that integrate the mind, body, and spirit to improve emotional wellbeing and restore balanced living. Through a collaborative partnership, my goal is to empower individuals to develop positive self-care practices and realize their wellness potential for optimal balanced living.

Haley is a dedicated Resident in Counseling specializing in guiding clients of all ages through the complexities of emotional turmoil. With a compassionate heart and a commitment to healing, Haley offers a safe space for individuals to explore and overcome feelings of stress, sadness, anger, shame, and beyond. At the core of Haley's work is the belief in fostering empowerment and inner peace. Through gentle guidance and unwavering support, clients are encouraged to tap into their innate strengths, cultivate resilience, and embrace their journey towards wholeness.