Therapists in Cape Charles, VA

Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of depression, trauma, addiction, substance use, family conflict, relationship discord, parenting, anxiety, low self-esteem, life transitions, grief and loss, and severe mental illness. Today is the right time for a better you.

*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.

The goal is to help you reconnect with yourself and become the best version of you. You might feel alone, hopeless, helpless, angered, sad, struggling with bad memories, or having challenges with feeling inadequate. If you desire to feel whole, in control, peace, and support, or you want to take steps toward reaching satisfaction within your life but question whether it is possible, you’re not alone. As someone that has experienced stress and trauma, I know the battle can be overwhelming, lonely, and at times feel impossible. I am here to help through the use of online individual and family therapy.

Welcome to Transformative Counseling & Wellness Solutions! We believe in renewing the mind and dealing with the total person! Healing starts with being transparent, and opening up about your life’s journey to your therapist, who responds with compassion, empathy, and wisdom. Our therapeutic relationship can be the building block and the catalyst towards your new life! We provide affordable counseling, traditional & wellness services. If you want to journey beyond life's obstacles, don't hesitate to call. Together we will navigate your path towards freedom, success, and happiness.

Excel Intervention and Therapeutic Services offers a warm inviting atmosphere with Licensed Therapists, Residents in Counseling, Counseling Interns and QMHP’s. Alicia H. Carter is a Resident in Counseling with experience in child, adolescent and adult outpatient treatment. She completed her Master of Arts (MA) in Clinical Mental Health Counseling at Liberty University. Alicia utilizes relational, collaborative, cognitive behavioral, and person-centered approaches to build relationships and to meet the needs of each unique individual.

I am a compassionate listener who believes in helping my clients achieve their goals in therapy. Whether it is daily life stressors or traumatic circumstances that seem to keep holding you down, I am all about building resiliency so that no matter what comes your way, you have a toolbox of skills and techniques to address your challenges. I am currently a Licensed Professional Counselor (LPC) in the state of Virginia with over 17 years of professional experience related to individuals and families. I earned my Master’s Degree in Agency Counseling from North Carolina Agricultural and Technical State University in 2009.

I have a wide and extensive background working with children, adolescents, and adults providing therapeutic individual, group, and/or family psychotherapy with varying mental health diagnosis. I have worked in a variety of settings to include, but not limited to: schools, hospitals, jails, private practices, and community settings. I provide a warm environment to encourage a client to openly express their thoughts/feelings so that we can focus on settings goals, identifying feelings and patterns, developing healthy/positive attitudes and behaviors, and problem solving.

Educated and trained at Wake Forest University, I am a community based mental health / mental wellness professional. My work targets issues including Marriage and Family, substance addiction, depression, anxiety, LGBTQ(plus) concerns, and challenging life transitions. I have expertise in working with clients of all ages with most of my client being families and adults (ages 18 and up).

No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.

My name is Robert Phillips. I hold an LPC license from the state of Virginia and am a Certified Substance Abuse Professional with CSAC - A certificate. My approach is to build a strong therapeutic relationship, stay focused on the client in the present moment without judgment, help people gain skills and tools for managing complicated situations, and encourage a spirit of openness, curiosity, and acceptance to help individuals understand they can choose to respond rationally and control behaviors

Hi, I'm Michelle Gorden, a Licensed Professional Counselor (LPC) in Virginia and a Nationally Certified Counselor (NCC). I specialize in treating mood disorders, trauma, and PTSD. My background is diverse and supports my ability to help my clients reach their highest potential. I strive to work collaboratively with each client in a non-judgmental space to improve overall happiness and well-being. Counseling can help you with many stressors in life such as anxiety, depression, grief, eating disorders, family conflict, and self-exploration.

My approach is centered in unconditional acceptance of my Client’s experiences and feelings. I strive to create an environment in which my Client can use their individual strengths to make constructive changes in the areas in their life which they are struggling. I utilize a holistic approach, individually tailored to the needs and concerns of each individual, couple, or family I work with. Drawing from person-centered, cognitive-behavioral, and solution focused theories. In an effort to ensure counseling services are emotionally beneficial, behaviorally focused, and holistically bound.

Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.

“I believe one of the bravest things you can do is begin to understand your own story.” I took that step to share my experiences and I conquered my greatest fears. Being able to trust is a big step, but accomplishing fears and standing in success is a leap. How would you like to take that journey with me to rebuild, uplift, get over, move through, start over, and reach for your internal goals to be a better “YOU”? Take a chance to believe in yourself that things will get and be better. I'm open, reachable, optimistic, kindhearted and ready to help towards your journey of healing. Here’s where to start….

Hi, I'm Mila! I have a personal empathy towards humanity, and I seek to contribute my knowledge, skills, abilities, and education to assist individuals and families in developing autonomy through a strength-based and person-centered focus.

"Pursue some path, however narrow and crooked, in which you can walk with love and reverence."(Thoreau) Concierge Recovery Care: Unique and innovative outpatient treatment programs for drug and sex addictions, including intensive treatment programs. We utilize individual & group psychodynamic therapy, family and marriage therapy, 12 Step Programs, positive-focused therapy, medical sub-acute detox, auricular acupuncture, EMDR, and agonist therapies. Sober coaching and sober living environments offered. All treatment is personalized to match your individual needs.

I enjoy helping individuals find balance by addressing the issues that keep them stuck. Feeling depressed, overwhelmed, anxious and wondering how to work through painful experiences from the past? Sometimes the most important thing you can do is to show up and ask for help. My work is to provide an empathic, nonjudgmental atmosphere for you to work through your discomfort and create a healing experience. I hold the belief that we are all resilient and have the internal capacity to heal ourselves. An essential element in this effort is the development of a trusting relationship between client and therapist.