Therapists in Cape Charles, VA

Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, ​Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.

There are times in life when situations will drive you to your knees. If you or a loved one is struggling with mental health, behavioral health, marital/family or substance abuse issues, let us help you experience the process of finding hope, restoration, and healing. If you are in need of an evaluation for the Department of Transportation (DOT), I am also a qualified Substance Abuse Professional (SAP) that can help you through the process.

Dr. Grace Hadeed primarily offers Family Therapy, Marital Therapy, Education,Clinical Supervision and Individual/Professional Consultation. We also assist clients who have difficulty "launching" into adulthood. She offers therapy specializing in family and intergenerational systems, providing therapy to couples and families to address issues at the source.

Are you stressed about your or your child's behavioral issues at school and at home and can't seem to find the right approach to regain stability, or restore peace within the home again? Do you loathe constant negative behavior reports from school teachers, caretakers and local neighbors? Do you struggle with finding hope for your child and your family? Is peace absent and fleeting? Do you wrestle with constant relationship struggles and battles?

My approach is centered in unconditional acceptance of my Client’s experiences and feelings. I strive to create an environment in which my Client can use their individual strengths to make constructive changes in the areas in their life which they are struggling. I utilize a holistic approach, individually tailored to the needs and concerns of each individual, couple, or family I work with. Drawing from person-centered, cognitive-behavioral, and solution focused theories. In an effort to ensure counseling services are emotionally beneficial, behaviorally focused, and holistically bound.

Helping Little Hearts Counseling was founded to provide services to children, adolescents and their families in the surrounding community. Today, more than ever, our youth need extra help as they are struggling emotionally, behaviorally and socially. My specialty is working with the pediatric population, specifically preschoolers, school age children, teens, young adults and their families who struggle with various emotional, behavioral and mood issues. These issues range from Anxiety, ADHD, Autism, Bipolar Disorder, Depression, Grief, Trauma, behavioral concerns and adjustment issues.

I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.

Lighthouse provides an array of mental health services that are tailored to each individual's needs. Whether you are looking for support and guidance through a difficult time or looking for intensive treatment for severe and persistent mental illness, Lighthouse is here for you. Our philosophy is based on the principals of integrity, honesty, sincerity and knowledge. Our programs are designed to empower individuals with emotional, behavioral and social needs so that they can find happiness and fulfillment. We advocate for all individuals that we serve while teaching them the skills to advocate for themselves.

Struggling with anxiety can be all-consuming. It's easy to lose sight of your inner strengths and resources. My role is to help you discover the capacity you already have and move beyond the limits that anxiety has placed on your life. You can learn to both decrease your anxiety and depression and increase your quality of life, This shift in perspective is extremely powerful, yet it's just the starting point in understanding and insight into emotional and mental health problems. The aim is to find resolution, acceptance and peace and to prevent the exasperation and development of more serious mental health issues.

Virginia Support Services is a State Licensed Mental Health Skill-Building Service program that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. We service individuals age 16 and up with a mental health diagnosis of Major Depressive Disorder-recurrent, Bipolar Disorder, Schizophrenia or other psychotic disorder, a history of higher level of psychiatric care such as hospitalization, residential treatment or ICT/PACT, prescribed Rx therapy.

The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.

My passion is working to help children and their families who are struggling with conflict, emotional/ behavioral problems, and trauma. It is my pleasure to help my clients learn about themselves and discover their own personal and family strengths through engaging and interactive therapy. I use a variety of tools in session, including play/ drama, music, art, and sand tray to help individuals express themselves. Being a child, teenager, or caregiver is hard! I can provide the knowledge and tools to help my clients learn how to overcome life's challenges by channeling their own personal strengths.

Every person has worth, purpose and the skills they need to overcome the barriers in their life. I believe individuals have great capacity for resiliency, strength, hope and courage. Are you having difficulty seeing these characteristics in yourself? Does life have you feeling upside down? With 20 years of experience, I assist children, adolescents, adults, couples, and families to heal from symptoms of depression, trauma, addiction, substance use, family conflict, relationship discord, parenting, anxiety, low self-esteem, life transitions, grief and loss, and severe mental illness. Today is the right time for a better you.

I have over 20 years of experience with the vulnerable population and their families working as a Juvenile Correctional Officer, Detention Center Counselor & Supervisor and a Juvenile Parole Officer. My Professional Quote: “Success is not final; failure is not fatal: It is the courage to continue that counts”. Winston S. Churchill

Private pay sessions for 60$ dollars, couples 75$, I take most insurance and the insurance I accept is increasing. I have experience of over 35 years expert professional, licensed in 3 states, CA, VA and WA. Currently in the Wash DC area on assignment with the DOD working with Military Families and providing therapy virtually to clients in California and Washington State. I'm a certified expert provider in CBT, DBT, Mindfulness, Drug and Alcohol Recovery, Family Dynamics and specialist and a DOD consult in Combat, childhood trauma, PTSD Psychotherapy. I also provided Christian counseling upon request.

Navigating the various challenges of life can feel daunting. If you don't know already, you're brave to be making this first step towards finding a therapist. While talking to friends and family can help, having a safe, judgment-free, and private space to discuss the challenges you face can do wonders.

Are you or a family member struggling with depression, anxiety, attention/concentration, managing anger, or anything that consumes one's thoughts/feelings on a daily basis? Persevering Families & Counseling may be able to help with that! Each provider at Persevering Families & Counseling aspire to join you on your journey to possibly discover/rediscover strengths within yourself and/or families, and work to improve everyone's mental health. We all strive to bring warmth, compassion and commitment to each session.

I work well individually with adults or children/adolescents, as well as families and couples. I also enjoy working with the LGBTQIA population immensely. I aim to create an environment that radiates safety, security, acceptance and fosters growth. I try to use an integrative approach based on the needs of my clients who have experienced different trauma from sexual/physical abuse, family conflict, grief and many others. We are all individuals living a human experience while trying to exist in a system or number of systems. I have a deep sense of empathy, compassion and sensitivity of anyone dealing with mental health challenges.

I understand that life can have unexpected challenges, but Counseling can provide unconditional support, clinical guidance and positive change. My Goal is to Help You Reimagine Your Life and Let Go of Thoughts and Behaviors that Undermine You. With extensive experience in counseling and success with Clients & Families, my individualized approach will help you with healing and growth. I provide Individual, Family & Group Therapy to Children, Adolescents, Adults & Families.