Therapists in Cape Charles, VA

Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couples, or group counseling to help you get renewed and refocused on your life plan. Please reach out so we can discuss how I can be an effective companion on your healing journey.

I am a Licensed Clinical Social Worker with over 20 years of experience providing psychotherapy to children, families, and adults. I have extensive in patient and outpatient clinical experience working with adolescents and adults who have significant trauma histories. In addition, I have worked in Emergency Services for over a decade, helping clients navigate life threatening crisis situations. I am a level 2 trained Internal Family Systems (IFS) therapist. I use this strengths based approach to help my clients reconnect to/ nurture disowned parts of themselves that cary emotional pain.

I have been a clinical psychologist since 1999,primarily working in the areas of PTSD, mood disorders, family conflict, crisis intervention, conduct disorders in children and adolescents, and addiction. In addition, I have specialized training in the treatment of PTSD in a wide range of populations. Specifically, I have been trained in and provided Cognitive Processing Therapy and Prolonged Exposure, both evidenced based treatments for PTSD.

Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.

Beach Therapy & Consulting provides specialized services tailored to the individual’s needs. We offer individual counseling, marital/couples counseling, family therapy, and group therapy for DBT. We work collaboratively with primary care providers, pediatricians, and other medical providers to ensure coordination of care. Counseling services are available to individuals starting at age 8.

Welcome! I am a Licensed Clinical Psychologist with a passion for helping others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 14 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.

In our lives, we can reach depths that seem impossible to climb out of. In those moments, we tend to turn to our most trusted supports, be it a friend, a family member, or a coworker. However, what happens when, try as they might, those individuals cannot quite fill our cups the way we need? Sometimes we need something or someone different, that's where therapy can help. If you've reached an unbearable depth because of family conflict, past trauma, career or academic related issues, or just daily stressors, I can assist with being the ladder out of the darkness.

Does your child's behaviors feel overwhelming and seemingly senseless at times? Are you having a difficult time connecting with your child? Has your child been exposed to a traumatic event? If so, I am here to help. I have an unwavering passion for working with children and adolescents who are having a challenging time managing their psychological and emotional well being. I have received specialized training in assisting children in coping with the effects of traumatic experiences in his/her life; this includes extensive education in the method of Trauma Focused Cognitive Behavior Therapy (TF-CBT).

I help address the root causes of behavioral disorders and mental health issues, whether stress in the home, work related stressors, physical, relational, etc. I use an array of psychotherapy modalities including child centered play therapy (sand, art, dance, music), cognitive behavioral therapy, mindfulness, family counseling as well as industrial organizational psychology modalities for work related stressors. The goal is to decrease the behavioral disorders and / or mental health symptoms to restore optimal functioning in the home and work environment.

The mission of Lowery Coaching & Consulting Services, LLC is to cultivate and create a coaching atmosphere that will help individuals identify the desires of their lives without continual contemplation. As your professional life coach, I desire to help you bridge the gap between your reality and the visionary plan you have for your life. I specialize in clinical, spiritual, and holistic life coaching. I am committed to serving diverse populations of adolescents and adults across all genders, races, ethnicities, and socioeconomic statuses. Offering personal, parenting/family, confidence, transitional, and Christian coaching.

Virginia Support Services is a State Licensed Mental Health Skill-Building Service program that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. We service individuals age 16 and up with a mental health diagnosis of Major Depressive Disorder-recurrent, Bipolar Disorder, Schizophrenia or other psychotic disorder, a history of higher level of psychiatric care such as hospitalization, residential treatment or ICT/PACT, prescribed Rx therapy.

At Queen Village Therapy Group, we understand the importance of mental health and wellness. Our team of experienced therapists are dedicated to providing personalized and high-quality services to help you feel your best. We offer a variety of therapy services, including individual, couples, family, and group therapy. We work together with our patients to identify the best treatment plan for their individual needs

I am a licensed psychologist that provides specialized assessment and intervention services for children, adolescents, young adults and families. I aim to provide comprehensive assessment and intervention services for complex cognitive, emotional, behavioral, interpersonal and/or academic challenges. I provide a supportive, warm and collaborative environment in which clients and their families are able to gain a deeper understanding of themselves, navigate various challenges and make positive changes. I have diverse experience working in clinical, medical and educational settings.

Thanks for considering to start a therapy relationship with me. My hope is that I will provide you with an effective experience that allows you to freely explore the challenges you are currently facing. I strive to help you set goals and make intentional and thoughtful changes in your life. I am committed to helping you achieve your personal best quality of life through excellent clinical services. Please contact me if you are interested in pursuing individual, couples, family therapy or psychological assessment with me.

As a Licensed Professional Counselor and Licensed Substance Abuse Treatment Provider, my goal is to assist you in enhancing your overall ability to cope with stressors, increase self-awareness, and enhance resiliency. By utilizing an integrated approach we will work together as I aide you in establishing and maintaining relationships, utilizing refusal and coping skills in an effort to elicit behavioral change. "The secret to change is to focus all of your energy, not on fighting the old, but on building the new". -Dan Millman

Are you experiencing feelings of hopelessness, shame and guilt? Struggling with anxiety and depressive symptoms associated with life's circumstances? Do you want a new start and need support without being judged by your past? Having an innate passion for people, I believe that your best self develops after experiencing life's challenges. I will meet you where you are, and from a Christian perspective if requested, will provide you with the tools necessary to find your purpose from the power within you.

Just about everyone will experience difficulty at some point in their lives, whether that means grief, relationship conflict, mental health concerns, struggles with identity and purpose, or the question of worthiness and success. It can be difficult to know how to maneuver through the challenges that life can throw our way, and at times it's hard to know where to turn. My goal is to help create an opportunity to explore the workings of your mind, and to help guide you to self-discovery, knowledge, and peace.