Therapists in Cape Charles, VA
Shore Therapy, LLC
Licensed Professional Counselor, LPC, CSOTP, LSAT
Verified Verified
Cape Charles, VA 23310
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
Online Therapists
Dr. Selisha Nelson
PhD, LCP
Verified Verified
2 Endorsed
North Chesterfield, VA 23236
Welcome! I am a Licensed Clinical Psychologist with a passion for helping others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 14 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
Welcome! I am a Licensed Clinical Psychologist with a passion for helping others on their journeys to healing, self-discovery, and growth. I have experience working with youth, adolescents, and adults providing individual, family, and couples therapy. Psychological assessments are also provided. I have obtained advanced training in trauma treatment, which includes various modalities such as art/play therapy, Somatic Experiencing, and EMDR. I have over 14 years of experience working in community mental health, alternative school settings, residential treatment, outpatient settings, and correctional facilities.
Margaret (Peggy) Mary Morris
Licensed Professional Counselor, LPC, CSAC
Verified Verified
Virginia Beach, VA 23455
Hello, I welcome you to my profile. I am a licensed professional counselor, certified substance abuse counselor with 26 years experience treating adults with mental health and substance abuse issues, including life transitions and adjustment disorders, anxiety, depression, PTSD, trauma, bipolar illness, personality disorders, and substance use disorders. I have a long affiliation with the military community, and am proud to provide clinical services to servicemembers, veterans, and their adult family members. I have expertise in treating adults with co-occurring disorders, PTSD, trauma, compulsive behaviors, and grief/loss.
Hello, I welcome you to my profile. I am a licensed professional counselor, certified substance abuse counselor with 26 years experience treating adults with mental health and substance abuse issues, including life transitions and adjustment disorders, anxiety, depression, PTSD, trauma, bipolar illness, personality disorders, and substance use disorders. I have a long affiliation with the military community, and am proud to provide clinical services to servicemembers, veterans, and their adult family members. I have expertise in treating adults with co-occurring disorders, PTSD, trauma, compulsive behaviors, and grief/loss.
Family Guidance Centers - Telehealth
Psychologist, PhD
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Since 1980, Family Guidance Centers have provided counseling for adults, adolescents, children, and marriages. Our licensed therapists provide a wide array of therapy services. We are a steady, experienced group ready to join with you to build personal health.
Jenna A Pagano
Marriage & Family Therapist, MS, LMFT , LCMFT
Verified Verified
2 Endorsed
Richmond, VA 23294
I am a classically trained couples therapist (Licensed Marriage and Family therapist) with an B level certification in Emotion Focused therapy (EFT).
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
I am a classically trained couples therapist (Licensed Marriage and Family therapist) with an B level certification in Emotion Focused therapy (EFT).
You don't have to go through this alone. The strength that has brought you to this page today is proof that you posses the ability to make positive changes and restore your relationships. I am here to guide you through the process of restoring health and balance. Please don't hesitate to contact me. Whether you are struggling with communication, conflict, parenting, or intimacy I am here to help.
Tamika Bennett-Walker
Licensed Professional Counselor, LPC, LSATP
Verified Verified
1 Endorsed
Chesapeake, VA 23323
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Tamika believes everyone has the ability to achieve their personal best. She believes her approach of being a good listener and motivator inspires others. She is currently accepting clients aged 5 and up with the following needs: ADHD, Relationship issues, Anger Management, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Dual Diagnosis, Depression, Family Conflict, Marital Problems, Oppositional Defiance, Parenting, Peer Relationships, School Issues, Self Esteem, Trauma and PTSD.
Laura Padilla
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Newport News, VA 23606 (Online Only)
Waitlist for new clients
My experience includes working with adolescents, couples and family therapy.
I believe therapy can be an extremely vulnerable experience. I take a holistic approach to therapy, recognizing and empowering the mind-body connection. I believe my clients are the expert of their life, and my role is to provide support and a safe environment to meet them where they are at. I work with individuals and couples who are dealing with anxiety, relationship issues, family dynamics, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen resilience, and create a meaningful relationship with self and others.
My experience includes working with adolescents, couples and family therapy.
I believe therapy can be an extremely vulnerable experience. I take a holistic approach to therapy, recognizing and empowering the mind-body connection. I believe my clients are the expert of their life, and my role is to provide support and a safe environment to meet them where they are at. I work with individuals and couples who are dealing with anxiety, relationship issues, family dynamics, and trauma. My goal is to empower my clients to practice self-compassion, lean into vulnerability, strengthen resilience, and create a meaningful relationship with self and others.
Jane Lujan
Licensed Professional Counselor, LPC, CCTP
Verified Verified
5 Endorsed
Virginia Beach, VA 23452
I seek to help those who are struggling with personal, family, school or work conflicts. As a proud Army veteran with over twenty years’ experience, I have worked with diverse populations and complex issues. Whether you suffer from traumatic experience(s), abuse, or any number of battles that have left you feeling anxious, angry, shame, depressed, or with sleep issues, let me walk alongside you and build a therapeutic relationship.
I seek to help those who are struggling with personal, family, school or work conflicts. As a proud Army veteran with over twenty years’ experience, I have worked with diverse populations and complex issues. Whether you suffer from traumatic experience(s), abuse, or any number of battles that have left you feeling anxious, angry, shame, depressed, or with sleep issues, let me walk alongside you and build a therapeutic relationship.
Scott Beach
Licensed Professional Counselor, LPC
Verified Verified
Richmond, VA 23230
Scott Beach is a Licensed Professional Counselor (LPC) who has 16 years of experience in the mental health field. Scott has worked in several different areas, including private and state-run psychiatric hospitals with adults and children, as an outpatient therapist for a community mental health child and family program, and in a hospital emergency room to help assess individuals who might need hospitalization. These enriching experiences have allowed Scott the opportunity to develop competency in treating a broad range of clients with diverse mental health and substance use issues.
Scott Beach is a Licensed Professional Counselor (LPC) who has 16 years of experience in the mental health field. Scott has worked in several different areas, including private and state-run psychiatric hospitals with adults and children, as an outpatient therapist for a community mental health child and family program, and in a hospital emergency room to help assess individuals who might need hospitalization. These enriching experiences have allowed Scott the opportunity to develop competency in treating a broad range of clients with diverse mental health and substance use issues.
Jennifer Taylor Stepp
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
Franklin, VA 23851
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
I have a wide range of experience working with adults, children, adolescents, and families. My primary area of interest includes children and adolescents struggling with anxiety, depression, behavioral issues, ADHD, OCD, family conflicts/family stressors, and stressors related to school. I also work with individuals of all ages and treat a wide range of issues including depression, anxiety, emotional issues, self-esteem, and relationship issues.
Cheniqua Goode
Licensed Professional Counselor, LPC, NCC
Verified Verified
Portsmouth, VA 23701 (Online Only)
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you just need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life challenges.
There are times when life throws curve balls, leaving you unable to cope. You may feel depressed, anxious, alone, or unsure how to function in relationships, work environemnt, and the world around you. Perhaps, you are at a place in life where you just need additional support, outside of family and friends. Regardless of the reason, congratulations on taking the first step towards your new journey. Together, we can process the stressors and identify healthy coping skills to manage emotions and navigate through life challenges.
Symphony Counseling
Licensed Professional Counselor, LPC
Verified Verified
Suffolk, VA 23434 (Online Only)
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools to make changes to these patterns. I’ll support you in mastering these essential skills, so that you can create a life beyond what you believed possible for yourself.
Therapy helps to improve lives in a meaningful way (have better relationships with friends, family members and partners, improve our self-esteem), rather than offering just symptom relief. I work to help you identify issues, problems and patterns, but also implement skills and tools to make changes to these patterns. I’ll support you in mastering these essential skills, so that you can create a life beyond what you believed possible for yourself.
Andrea Sommer Ryan
Resident in Counseling, MA
Verified Verified
2 Endorsed
Richmond, VA 23226
Waitlist for new clients
Resolve trauma with present-focused strategies like Internal Family Systems, EMDR, and expressive art interventions, leave the past behind and start enjoying the present.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
Resolve trauma with present-focused strategies like Internal Family Systems, EMDR, and expressive art interventions, leave the past behind and start enjoying the present.
I work with people who have tried everything and are still feeling stuck. Lingering trauma can cast a long shadow over life, causing feelings of dread, shame, and a constant sense that something bad is lurking around the corner, even when everything seems fine. It may lead to a perpetual state of high-alert, distracting the mind with worrying thoughts and exhausting the body through constant tension and anxiety. Others struggle with the isolation that comes from eating disorders and skewed body image, or they might belong to families weighed down by old pain, caught in frustrating cycles of arguments and guilt.
Cheryl L Cox
Marriage & Family Therapist, LPC, LMFT, RPT-S
Verified Verified
Chesapeake, VA 23321
I am Licensed as a Marriage and Family Therapist and a Professional Counselor.
If you or a member of your family is struggling with anxiety, depression or behavioral issues, I can help. I have been in practice in the Commonwealth of Virginia for over 25 years.
I am Licensed as a Marriage and Family Therapist and a Professional Counselor.
If you or a member of your family is struggling with anxiety, depression or behavioral issues, I can help. I have been in practice in the Commonwealth of Virginia for over 25 years.
Marie Schiller
Marriage & Family Therapist, LMFT
Verified Verified
Virginia Beach, VA 23452
Marie is a Licensed Marriage & Family Therapist with over 20 years of outpatient experience helping individual, couples, and families obtain optimal mental health and improve their interaction. Using active, solution focused techniques, Marie can help you live your best life. As a Life Coach, Marie can help you attain your goals in a timely manner. Marie will work with you to complete a ten point checklist, encompassing all areas of life, to identify targets for goal attainment and accountability. Divorce Coaching is an additional service to help you progress through the divorce process.
Marie is a Licensed Marriage & Family Therapist with over 20 years of outpatient experience helping individual, couples, and families obtain optimal mental health and improve their interaction. Using active, solution focused techniques, Marie can help you live your best life. As a Life Coach, Marie can help you attain your goals in a timely manner. Marie will work with you to complete a ten point checklist, encompassing all areas of life, to identify targets for goal attainment and accountability. Divorce Coaching is an additional service to help you progress through the divorce process.
Jewish Family Services
LCSW, LCP
Verified Verified
Richmond, VA 23226
For more than 170 years, Jewish Family Services has provided exceptional guidance and support to individuals and families of all ages, faiths and income levels.
All too often stress, anxiety and depression can cloud our vision of what's possible in life. Together, we can navigate through challenges so you can gain the emotional strength and perspective needed to move forward. In addition to counseling, we offer a range of psychological assessments and testing. While focusing on your personal strengths, our dedicated staff is committed to partnering with you to build your coping skills and help manage your current situation. At JFS, we take an individual approach with each and every client. We understand that everyone is unique and so too, are the reasons for seeking counseling.
For more than 170 years, Jewish Family Services has provided exceptional guidance and support to individuals and families of all ages, faiths and income levels.
All too often stress, anxiety and depression can cloud our vision of what's possible in life. Together, we can navigate through challenges so you can gain the emotional strength and perspective needed to move forward. In addition to counseling, we offer a range of psychological assessments and testing. While focusing on your personal strengths, our dedicated staff is committed to partnering with you to build your coping skills and help manage your current situation. At JFS, we take an individual approach with each and every client. We understand that everyone is unique and so too, are the reasons for seeking counseling.
Dr. Darlise Baron
Clinical Social Work/Therapist, PhD, LCSW-QS, CAP, CHT, CST
Verified Verified
4 Endorsed
Richmond, VA 23232
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Greetings! My name is Dr. Darlise Baron, I am the CEO of Baron Counseling Services LLC. I have been in the field of Social Work for over 23 years. I earned my doctorate degree in Sexology, Licensed clinical social worker, Certified Addiction Professional and a certified Hypnotherapist. In addition, I specialize in hypnosis, anger management, substance abuse, domestic violence, parenting, family issues, relationship concerns, grief counseling and struggles with everyday living. I provide services to Children, Adults, Families, Couples, Veterans, First Responders, LGBTQ+, and Celebrities.
Dr. Alyssa Medina
Licensed Professional Counselor, PhD, LPC
Verified Verified
2 Endorsed
Virginia Beach, VA 23466
Waitlist for new clients
My approach to counseling is holistic and draws from EMDR, Internal Family Systems, cognitive behavioral, and mindfulness-based practices.
Life is a process of change and growth and I am here to help you navigate that journey. My goal is to create a supportive, trusting, and empowering therapeutic environment where you can feel free to express yourself fully without judgment. Together, we can work to identify aspects of your life that may be keeping you stuck or causing you distress and to find unique solutions to your needs. Reaching out for help can feel scary, embarrassing, or like you are too weak to handle life alone but on the other side of these feelings is the opportunity for increased self-confidence, improved mood, and greater life satisfaction.
My approach to counseling is holistic and draws from EMDR, Internal Family Systems, cognitive behavioral, and mindfulness-based practices.
Life is a process of change and growth and I am here to help you navigate that journey. My goal is to create a supportive, trusting, and empowering therapeutic environment where you can feel free to express yourself fully without judgment. Together, we can work to identify aspects of your life that may be keeping you stuck or causing you distress and to find unique solutions to your needs. Reaching out for help can feel scary, embarrassing, or like you are too weak to handle life alone but on the other side of these feelings is the opportunity for increased self-confidence, improved mood, and greater life satisfaction.
Phillip Riddick
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
2 Endorsed
Norfolk, VA 23510
Let me first and foremost congratulate you on taking the first step to changing the direction of some things going on in your life. Seeking therapy is no easy process and finding the right therapist is an even harder one, so it should not be taken lightly. You taking this step is a huge one that will reap positive rewards for you and your family. I believe that each individual and family has the ability to overcome whatever obstacles they face, and will work to help you unlock that potential while increasing self-esteem, empowerment, and connectedness. It won’t be easy, but it will be worth it!
Let me first and foremost congratulate you on taking the first step to changing the direction of some things going on in your life. Seeking therapy is no easy process and finding the right therapist is an even harder one, so it should not be taken lightly. You taking this step is a huge one that will reap positive rewards for you and your family. I believe that each individual and family has the ability to overcome whatever obstacles they face, and will work to help you unlock that potential while increasing self-esteem, empowerment, and connectedness. It won’t be easy, but it will be worth it!
Jennie Card
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Midlothian, VA 23113
Jennie’s specialties include working with ages 15+ who struggle with trauma, anxiety, depression, family conflict, LGBTQIA+, and self-esteem.
Jennie is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults, and couples. She focuses on empowering clients to learn about themselves and achieve their goals. Jennie is honest and will use tough love or be gentle based on your specific needs. She has been known to cuss and drops a few “F-bombs”. She creates a space to “sit” with feelings and experiences, help you process them, and support you in growing past those situations.
Jennie’s specialties include working with ages 15+ who struggle with trauma, anxiety, depression, family conflict, LGBTQIA+, and self-esteem.
Jennie is a Licensed Clinical Social Worker (LCSW). Jennie is passionate about providing a variety of therapeutic services to adolescents, adults, and couples. She focuses on empowering clients to learn about themselves and achieve their goals. Jennie is honest and will use tough love or be gentle based on your specific needs. She has been known to cuss and drops a few “F-bombs”. She creates a space to “sit” with feelings and experiences, help you process them, and support you in growing past those situations.
See more therapy options for Cape Charles
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.