Photo of Shore Therapy, LLC, Licensed Professional Counselor in Cape Charles, VA
Shore Therapy, LLC
Licensed Professional Counselor, LPC, CSOTP, LSAT
Verified Verified
Cape Charles, VA 23310
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
I am a Culturally competent Psychotherapist with over 15 years of experience working with diverse populations providing treatment using various evidence-based, person-centered treatment modalities. I do not believe in stigmatizing or judging people, nor do I believe that people "are" their diagnosis. I believe that the relationship between client and therapist is one of the most important tools of change, so I strive to create a safe space where the client feels free to be their authentic self. I have experience working with individuals, groups, couples, polyamorous, unions, and justice involved clients.
(757) 801-3797 View (757) 801-3797
Photo of Solutions Psychotherapy in Cape Charles, VA
Solutions Psychotherapy
Verified Verified
Cape Charles, VA 23310
Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.
Accepting new patients (ages 6 yrs-65 yrs) for Medication Management and limited therapy with online, virtual, or in person appointments available. So if you are a new patient or need a change from your current provider, we're here for you. Our staff will provide a safe space to explore your needs, questions and beliefs in a nonjudgmental environment, while working toward positive solutions for the future. As a small group of experienced mental health professionals, we offer a variety of research-based, therapeutic approaches and medication management, in a comfortable setting without the "big office" feel.
(757) 379-8897 View (757) 379-8897

Online Therapists

Photo of Mia Wooldridge, Resident in Counseling in Cape Charles, VA
Mia Wooldridge
Resident in Counseling, MS, MEd, LPC-Res
Verified Verified
Henrico, VA 23294
Please contact our office regarding using your insurance. Mia is a Resident in Counseling who has been working with children and families for over 20 years. Mia is well-versed in working with family issues, communication and relationship challenges, anxiety, depression, disruptive behaviors, self-esteem, and trauma. Mia is certified in Collaborative Problem Solving, and Program for the Education and Enrichment of Relational Skills (PEERS).
Please contact our office regarding using your insurance. Mia is a Resident in Counseling who has been working with children and families for over 20 years. Mia is well-versed in working with family issues, communication and relationship challenges, anxiety, depression, disruptive behaviors, self-esteem, and trauma. Mia is certified in Collaborative Problem Solving, and Program for the Education and Enrichment of Relational Skills (PEERS).
(804) 885-2994 View (804) 885-2994
Photo of Sarah Elizabeth Clayton, Licensed Professional Counselor in Cape Charles, VA
Sarah Elizabeth Clayton
Licensed Professional Counselor, LPC, MEd
Verified Verified
1 Endorsed
Williamsburg, VA 23188
I have worked with children and families, in the mental health field, for over 5 years and received my M.Ed. in Marriage and Family Counseling from the College of William and Mary in 2015. I have a particular passion and focus in providing children and their families emotional and behavioral support, while assisting them in managing life’s daily stressors and navigating difficult transitions. I utilize a person-centered, CBT approach to support my clients in identifying sources of resiliency, building coping skills, and improving communication and self-esteem.
I have worked with children and families, in the mental health field, for over 5 years and received my M.Ed. in Marriage and Family Counseling from the College of William and Mary in 2015. I have a particular passion and focus in providing children and their families emotional and behavioral support, while assisting them in managing life’s daily stressors and navigating difficult transitions. I utilize a person-centered, CBT approach to support my clients in identifying sources of resiliency, building coping skills, and improving communication and self-esteem.
(757) 941-5169 View (757) 941-5169
Photo of Kiersten Moore, Resident in Counseling in Cape Charles, VA
Kiersten Moore
Resident in Counseling, MA, LMHP-R
Verified Verified
Newport News, VA 23606
I am LPC- Resident in Counseling. I received a Master of Arts in Clinical Mental Health & Addictions Counseling. I use and implement a Person-Centered approach with interventions stemming from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Family Therapy, & aspects of Art Therapy. My main approach is on developing awareness, because having awareness is key, as well as developing confidence and self-esteem. This is the foundation of promoting a positive mindset and outlook in our lives. I have a military background growing up with generations of military service members, & continue. Experience with LGBTQIA+.
I am LPC- Resident in Counseling. I received a Master of Arts in Clinical Mental Health & Addictions Counseling. I use and implement a Person-Centered approach with interventions stemming from Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Family Therapy, & aspects of Art Therapy. My main approach is on developing awareness, because having awareness is key, as well as developing confidence and self-esteem. This is the foundation of promoting a positive mindset and outlook in our lives. I have a military background growing up with generations of military service members, & continue. Experience with LGBTQIA+.
(757) 231-3991 View (757) 231-3991
Photo of Kelly Furr, Marriage & Family Therapist in Cape Charles, VA
Kelly Furr
Marriage & Family Therapist, MS, LMFT
Verified Verified
Midlothian, VA 23112  (Online Only)
I also provide couples counseling and family therapy.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
I also provide couples counseling and family therapy.
Hi, I’m Kelly. I currently have a few openings in my schedule! I own a teletherapy practice and see clients in VA, NC, AZ, and UT. I help adults and teens who want to work through relationship issues, perfectionism, life transitions, and grief/loss. Other common presenting problems include anxiety, depression, academic/professional stress, faith crises, gender/sexual identity issues, and a desire to improve athletic performance by improving your mental game. Many of my adult clients generally function well on their own but need help working through a specific issue such as how to set boundaries with a parent.
(804) 348-0601 View (804) 348-0601
Photo of Take Time for You, LLC, Licensed Professional Counselor in Cape Charles, VA
Take Time for You, LLC
Licensed Professional Counselor, MS, CRC, LPC
Verified Verified
North Chesterfield, VA 23235
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
I have 20 years of experience working with children and adolescents in multiple domains. Some domains would include schools, homes, summer camps, after school programs, childcares, churches, and group homes. My passion is working with children and their families to reconnect and build healthy interpersonal relationships. Although my passion is working with children and adolescents, I also enjoy working with single adults, as well as couples. My motto is “It takes a village” and working together as a team to achieve reasonable and practical goals will build a healthier and stronger you/family.
(804) 375-4350 View (804) 375-4350
Photo of Evan Blatt, Resident in Counseling in Cape Charles, VA
Evan Blatt
Resident in Counseling, MA, LMHP-E
Verified Verified
Richmond, VA 23230  (Online Only)
I like to focus on skills training, trauma recovery, depression, anxiety, adjustment issues, substance use, and relationship/family conflict.
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
I like to focus on skills training, trauma recovery, depression, anxiety, adjustment issues, substance use, and relationship/family conflict.
My name is Evan and I am a resident in clinical mental health counseling. My goal is to challenge and empower clients to help them grow and lead more productive and fulfilling lives. I see my clients as collaborators with whom we can bring together our own knowledge and experiences. I have been working in the mental health field since 2016 in child and adult inpatient, community outpatient and adult convalescent settings.
(804) 531-6456 View (804) 531-6456
Photo of Sheri Truax, LCSW, Clinical Social Work/Therapist in Cape Charles, VA
Sheri Truax, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Chesapeake, VA 23322
Your family and friends want you to be living your best life.
Are you feeling overwhelmed at times, difficult to make decisions, lonely and/or lost? Have you lost your sense of self power in life and not sure how you got to this place? Perhaps it is time to talk more about these feelings so that you can re-gain yourself. Let me go on this journey to more self empowerment, more mindfulness and insight in your life. Allow me to be your partner and supportive guide. You are not alone.
Your family and friends want you to be living your best life.
Are you feeling overwhelmed at times, difficult to make decisions, lonely and/or lost? Have you lost your sense of self power in life and not sure how you got to this place? Perhaps it is time to talk more about these feelings so that you can re-gain yourself. Let me go on this journey to more self empowerment, more mindfulness and insight in your life. Allow me to be your partner and supportive guide. You are not alone.
(757) 993-4682 View (757) 993-4682
Photo of Lindsay Pugh, Pre-Licensed Professional in Cape Charles, VA
Lindsay Pugh
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Richmond, VA 23219  (Online Only)
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
I enjoy working with youth, adolescents and adults who are struggling with anxiety, depression, difficult family dynamics, grief / loss or trauma.
I believe that trauma-informed practice means providing a safe, trusting space to build relationships and collaborate toward your therapeutic goals. I am passionate about providing unconditional positive regard for every client, and finding each client’s strengths. Whether you're struggling with anxiety, depression, relationship issues, trauma, or other mental health concerns, I will work with you to provide effective tools and offer unconditional support throughout your therapeutic journey.
(804) 581-8966 View (804) 581-8966
Photo of Dr. Natasha Little-Harrison, Psychologist in Cape Charles, VA
Dr. Natasha Little-Harrison
Psychologist, PsyD, LCP
Verified Verified
Henrico, VA 23238
There is hope! If you partner with me, I will work with you and your family to find research focused solutions based on your child's individual learning style and personality.
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.
There is hope! If you partner with me, I will work with you and your family to find research focused solutions based on your child's individual learning style and personality.
As parents, we all want our children to be happy well adjusted individuals who are taking steps toward reaching their full potential. So it goes without saying that one of the most difficult things to do is to watch our children struggle in school and feel powerless in knowing how to help them. If your child is performing below grade level or exhibiting behavioral problems at home and school, these constant struggles may be evoking feelings of intense sadness, anxiety, and frustration in both you and your child and negatively impacting other areas of both your lives.
(804) 269-8392 View (804) 269-8392
Photo of Jordan Luck, Licensed Professional Counselor in Cape Charles, VA
Jordan Luck
Licensed Professional Counselor, LPC, LMFT, CSAC
Verified Verified
2 Endorsed
Williamsburg, VA 23188
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology.
Jordan has worked with a broad population, including intensive in-home counseling, couples therapy, family therapy, individual outpatient counseling, and inpatient behavioral health counseling. He mainly uses cognitive behavioral therapy with a person-centered perspective as his therapeutic approach for individuals; when working with families, Jordan focuses on establishing healthy boundaries, recognizing and changing patterns, Gottman-based approaches, and overall structure in the family unit. Jordan has worked specifically with clients to address ADHD, Depression, Anxiety, and Marital Concerns
Jordan received his Master’s of Education in Marriage and Family Therapy from the College of William and Mary in Williamsburg, Virginia, where he also received his bachelor’s degree in Linguistics and Psychology.
Jordan has worked with a broad population, including intensive in-home counseling, couples therapy, family therapy, individual outpatient counseling, and inpatient behavioral health counseling. He mainly uses cognitive behavioral therapy with a person-centered perspective as his therapeutic approach for individuals; when working with families, Jordan focuses on establishing healthy boundaries, recognizing and changing patterns, Gottman-based approaches, and overall structure in the family unit. Jordan has worked specifically with clients to address ADHD, Depression, Anxiety, and Marital Concerns
(757) 210-5693 View (757) 210-5693
Photo of New Beginnings Psychotherapy Consultants, LLC, Clinical Social Work/Therapist in Cape Charles, VA
New Beginnings Psychotherapy Consultants, LLC
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
Virginia Beach, VA 23462
I am a Licensed Clinical Social Worker with over 20 years of counseling experience. I specialize in individual, family, couples therapy helping clients heal from past traumas and addictions while achieving a positive sense of self identity. I believe the therapeutic relationship is an organic experience. Each of us walks our own path/journey and that no two are alike. I work from a holistic approach to develop the best course of treatment for your personal needs. I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.
I am a Licensed Clinical Social Worker with over 20 years of counseling experience. I specialize in individual, family, couples therapy helping clients heal from past traumas and addictions while achieving a positive sense of self identity. I believe the therapeutic relationship is an organic experience. Each of us walks our own path/journey and that no two are alike. I work from a holistic approach to develop the best course of treatment for your personal needs. I strive to assist and help aid the healing process through a compassionate, non-judgemental, strength-based, person- centered approach.
(757) 992-9506 View (757) 992-9506
Photo of Kathy Baker, Licensed Professional Counselor in Cape Charles, VA
Kathy Baker
Licensed Professional Counselor, LPC, RPT
Verified Verified
1 Endorsed
Virginia Beach, VA 23454
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Cognitive Behavioral Therapy (CBT), play therapy, energy psychology techniques, mindfulness, and family systems therapy I can guide you to a more peaceful and self-fulfilled place in your life.
Change can be exciting...and scary. Finding the right person to assist you through the change is important. I can help you deal with issues of anxiety, depression, poor self-esteem, relationship conflicts, or marital issues. Using Cognitive Behavioral Therapy (CBT), play therapy, energy psychology techniques, mindfulness, and family systems therapy I can guide you to a more peaceful and self-fulfilled place in your life.
(757) 550-3492 View (757) 550-3492
Photo of Douglas Muller, Clinical Social Work/Therapist in Cape Charles, VA
Douglas Muller
Clinical Social Work/Therapist, PhD, LCSW, LMFT, CSAC
Verified Verified
Newport News, VA 23608
I am a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a licensed marriage and family therapist (LMFT) and a certified substance abuse counselor (CSAC). I earned an MA in Social Work, MA in Correctional Counseling and a Ph.D. in Urban Services/Counseling. I provide therapy in a number of areas: serious mentally ill, marriage & family, drug/alcohol, adult Attention Deficit Disorder & family therapy. I also work with the LGBTQIA community.
I am a licensed clinical social worker (LCSW), a licensed professional counselor (LPC), a licensed marriage and family therapist (LMFT) and a certified substance abuse counselor (CSAC). I earned an MA in Social Work, MA in Correctional Counseling and a Ph.D. in Urban Services/Counseling. I provide therapy in a number of areas: serious mentally ill, marriage & family, drug/alcohol, adult Attention Deficit Disorder & family therapy. I also work with the LGBTQIA community.
(757) 926-0286 View (757) 926-0286
Photo of Dr. Thomas Eugene Chatman Jr., Pre-Licensed Professional in Cape Charles, VA
Dr. Thomas Eugene Chatman Jr.
Pre-Licensed Professional, BS, MA, EdD
Verified Verified
Chesapeake, VA 23325  (Online Only)
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, and Vocational Stress.
I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
Anger Management, Anxiety, Childhood Trauma, Dependency, Family Conflict, Financial Stress, Grief/Loss Unresolved, Intimate Relationship Conflicts, Low Self-Esteem, Parenting, Phase of Life Problems, Sexual Identity Confusion, Social Discomfort, and Vocational Stress.
I have a heart and passion for helping individuals address mental health challenges that prevent them from fully living their lives. Additionally, I have a passion for helping the LGBTQIA+ community and clients from underserved racial and ethnic groups. I believe each of us, regardless of the behavior we exhibit, desires to be the best version of ourselves. I am committed to helping clients be the best version of themselves.
(757) 568-7926 View (757) 568-7926
Photo of Hailey Knowlton, Licensed Professional Counselor in Cape Charles, VA
Hailey Knowlton
Licensed Professional Counselor, MA, LPC
Verified Verified
Chesapeake, VA 23320  (Online Only)
In my free time, I enjoy traveling and spending time with family, friends, and 2 y.
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
In my free time, I enjoy traveling and spending time with family, friends, and 2 y.
Are you looking for support but nervous about taking that next step and starting therapy? It is my priority to provide a safe, validating and nonjudgemental space for all individuals to be able to share and grow. I am a Licensed Professional Counselor (LPC) who has significant experience working with children, adolescents, and adults. I have had the privilege of witnessing and holding space for many individuals identifying their true selves. I am passionate about and experienced in providing care related to anxiety, adjustments, self-esteem, and parenting just to name a few.
(757) 500-8889 View (757) 500-8889
Photo of Danielle (Dani) Carson, Marriage & Family Therapist in Cape Charles, VA
Danielle (Dani) Carson
Marriage & Family Therapist, LPC, LMFT, MBA
Verified Verified
2 Endorsed
Hayes, VA 23072
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
Sometimes our mental health is healthy and works for us, and sometimes, our mental health needs support to achieve our goals. I have openings to provide a safe place for children and families while you are going through stress; from managing family conflict, to coping with ADHD, oppositional defiant disorder, depression, anxiety, chronic and life threatening illnesses, divorce, foster care, and other difficult situations. As your therapist, I believe that my role is to provide thorough assessment and treatment to support you and/or your child, individually and as a family.
(804) 626-9739 View (804) 626-9739
Photo of Michael A. Fronce, Marriage & Family Therapist in Cape Charles, VA
Michael A. Fronce
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Richmond, VA 23233
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
(703) 988-6476 View (703) 988-6476
Photo of Marriage Family Works, Marriage & Family Therapist in Cape Charles, VA
Marriage Family Works
Marriage & Family Therapist, LMFT, LPC, CADC
Verified Verified
1 Endorsed
Hampton, VA 23669
I can not offer you a magic pill to improve the health of your marriage or family conflict.
Hello, my name is Jerome Ford. Marriage can be challenging, complex and difficult to navigate. It is by far one of the most difficult relationships to maintain when you consider the words “Till death do us part”, that is so often cited when couples decide to get married. Marriage is unlike any other, in that no other relationship enters into such an arrangement. Such an arrangement requires an unwavering commitment and willingness to work hard to develop and maintain a healthy marriage. If you desire a better marriage, a better relationship with your children or your parents and are tired of arguing, there is hope.
I can not offer you a magic pill to improve the health of your marriage or family conflict.
Hello, my name is Jerome Ford. Marriage can be challenging, complex and difficult to navigate. It is by far one of the most difficult relationships to maintain when you consider the words “Till death do us part”, that is so often cited when couples decide to get married. Marriage is unlike any other, in that no other relationship enters into such an arrangement. Such an arrangement requires an unwavering commitment and willingness to work hard to develop and maintain a healthy marriage. If you desire a better marriage, a better relationship with your children or your parents and are tired of arguing, there is hope.
(757) 856-6059 View (757) 856-6059

See more therapy options for Cape Charles

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.