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Check out therapists located nearby or offering teletherapy in Virginia below.

Online Therapists

Photo of Jelena Kecmanovic - Dr K., Psychologist in Bluemont, VA
Jelena Kecmanovic - Dr K.
Psychologist, PhD
Verified Verified
Arlington, VA 22201
Have anxiety or depression affected your life? Maybe you struggle with work or relationship problems? Therapy can help. I have over 25 years of clinical, research and teaching experience and am an adjunct professor at Georgetown University. I am committed to using the most effective treatments available, all while building a strong, supportive therapeutic relationship. I practice Cognitive-Behavioral Therapy (CBT), as it has been scientifically tested and proven to work. CBT is a solution-focused, active, collaborative approach, which brings about desired symptom and life changes.
Have anxiety or depression affected your life? Maybe you struggle with work or relationship problems? Therapy can help. I have over 25 years of clinical, research and teaching experience and am an adjunct professor at Georgetown University. I am committed to using the most effective treatments available, all while building a strong, supportive therapeutic relationship. I practice Cognitive-Behavioral Therapy (CBT), as it has been scientifically tested and proven to work. CBT is a solution-focused, active, collaborative approach, which brings about desired symptom and life changes.
(202) 800-2046 View (202) 800-2046
Photo of Danijela H. Nardelli, Licensed Professional Counselor in Bluemont, VA
Danijela H. Nardelli
Licensed Professional Counselor, LPC, NCC, C-PD
Verified Verified
3 Endorsed
Herndon, VA 20170
Facing the stressors of daily life activities can be daunting in the best of circumstances. Anxiety, depression, and past traumatic experiences can make those every day challenges seem overwhelming and insurmountable. My job as your counselor is to help you make sense of your presenting situation, support you, and walk with you through the process of healing the pain and discovering your strengths.
Facing the stressors of daily life activities can be daunting in the best of circumstances. Anxiety, depression, and past traumatic experiences can make those every day challenges seem overwhelming and insurmountable. My job as your counselor is to help you make sense of your presenting situation, support you, and walk with you through the process of healing the pain and discovering your strengths.
(703) 952-3483 View (703) 952-3483

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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.