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More Therapists Nearby

Photo of Jason Kent, Resident in Counseling in Barboursville, VA
Jason Kent
Resident in Counseling, MA, LPC-R
Verified Verified
Charlottesville, VA 22911
Whether it's trauma, family dysfunction, or attachment-based struggles, those resources become hidden or lost.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
Whether it's trauma, family dysfunction, or attachment-based struggles, those resources become hidden or lost.
I offer individual therapy for adults and adolescents, with a primary focus and expertise on those that are currently struggling with anxiety, addiction, depression, grief, and trauma. Other areas of expertise include family conflict, difficult life transitions, career/vocational issues, and challenges unique to men during this season.
(434) 722-3494 View (434) 722-3494
Photo of Kate Appleton, Licensed Professional Counselor in Barboursville, VA
Kate Appleton
Licensed Professional Counselor, LPC, MEd, SEP
Verified Verified
Earlysville, VA 22936
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She invites curiosity around creative solutions and is most often considered "Outside of the Box" as an innovative clinician.
Kate offers support for the individual through creative psychotherapy, intensive coaching, retreats, and family consulting. She also supports practitioners, teaching them how to blend complex modalities and use an attachment informed, sensory based approach to integrate multi modes of treatment for complex trauma. She builds integrative experiences for treating "our living wholeness", combining sensory motor activities, sound, movement, story-based archetypes, and energetic awareness of spirituality. She invites curiosity around creative solutions and is most often considered "Outside of the Box" as an innovative clinician.
(434) 566-0856 View (434) 566-0856
Photo of Tiffani Ashland LCSW, Clinical Social Work/Therapist in Barboursville, VA
Tiffani Ashland LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Ruckersville, VA 22968
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy.
The decision to pursue therapy is an important step. Working with the right therapist can be a valuable investment in yourself, and your relationships. As a psychotherapist, I believe the best results come from establishing a therapeutic relationship by getting to know you as a person - not simply as a cluster of symptoms - then tailoring interventions to fit your unique needs & strengths. I've been in the mental health field 25 years, and have worked with individuals, couples & families, treating a wide variety of clinical issues. I invite you to contact me with any questions, or to discuss your specific needs for therapy.
(434) 337-3931 View (434) 337-3931
Photo of Amy Kennel Licensed Professional Counselor, Licensed Professional Counselor in Barboursville, VA
Amy Kennel Licensed Professional Counselor
Licensed Professional Counselor, LPC
Verified Verified
Ruckersville, VA 22968
"Are you in pain, at a crossroads, or facing obstacles you need help in overcoming? Are you looking for relief? I will work with you in a warm, collaborative environment, and together we will explore those areas that have kept you from being fulfilled and reaching your goals." Amy Kennel is a Licensed Professional Counselor (LPC) who earned her Bachelor’s Degree in Art Therapy from Arcadia University and her Master’s Degree in Counseling from Longwood University. She has worked in the mental health field since 2005, gaining experience using various modalities, and providing kind and gentle care for a great variety of people.
"Are you in pain, at a crossroads, or facing obstacles you need help in overcoming? Are you looking for relief? I will work with you in a warm, collaborative environment, and together we will explore those areas that have kept you from being fulfilled and reaching your goals." Amy Kennel is a Licensed Professional Counselor (LPC) who earned her Bachelor’s Degree in Art Therapy from Arcadia University and her Master’s Degree in Counseling from Longwood University. She has worked in the mental health field since 2005, gaining experience using various modalities, and providing kind and gentle care for a great variety of people.
(434) 325-5231 View (434) 325-5231
Photo of Emily Kekauililani Maximus, Clinical Social Work/Therapist in Barboursville, VA
Emily Kekauililani Maximus
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlottesville, VA 22911
Waitlist for new clients
I am a Licensed Clinical Social Worker who takes a holistic approach to therapy. I am passionate about helping clients of all ages utilize resources of healing that work for them. I utilize a biopsychosocial spiritual framework to include my client's faith. I have experience providing mental health services to teen and adult survivors of sexual assault, underserved populations, and clients experiencing anxiety, depression, mental disorders, and the effects of trauma. I enjoy helping my clients create healthy boundaries and make sense of their emotions, behaviors, and thoughts.
I am a Licensed Clinical Social Worker who takes a holistic approach to therapy. I am passionate about helping clients of all ages utilize resources of healing that work for them. I utilize a biopsychosocial spiritual framework to include my client's faith. I have experience providing mental health services to teen and adult survivors of sexual assault, underserved populations, and clients experiencing anxiety, depression, mental disorders, and the effects of trauma. I enjoy helping my clients create healthy boundaries and make sense of their emotions, behaviors, and thoughts.
(434) 830-5642 View (434) 830-5642
Photo of Anam Therapy Counseling Inc. Group Practice- Heather Whitney, Licensed Professional Counselor in Barboursville, VA
Anam Therapy Counseling Inc. Group Practice- Heather Whitney
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Charlottesville, VA 22911  (Online Only)
Anam Therapy Counseling, Inc is newly formed group practice. I have expanded my business in response to the growing need in our field. Please note, we are a TeleMH practice (online). I have spent the past 26+ years helping clients to lead happier, healthier, and more fulfilling lives. My goal is to provide a stress free, nonjudgmental environment where you can feel supported, comfortable, and free to express yourself.
Anam Therapy Counseling, Inc is newly formed group practice. I have expanded my business in response to the growing need in our field. Please note, we are a TeleMH practice (online). I have spent the past 26+ years helping clients to lead happier, healthier, and more fulfilling lives. My goal is to provide a stress free, nonjudgmental environment where you can feel supported, comfortable, and free to express yourself.
(434) 226-5893 View (434) 226-5893

Online Therapists

Photo of Naoji Andrew Watson, Psychologist in Barboursville, VA
Naoji Andrew Watson
Psychologist, PsyD
Verified Verified
1 Endorsed
McLean, VA 22102
Waitlist for new clients
I provide individual, couples & family therapy, Group therapy, Social skills training, Anger Management, Psychological assessments,, Educational assessments, Forensic evaluations, and Child custody evaluations.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
I provide individual, couples & family therapy, Group therapy, Social skills training, Anger Management, Psychological assessments,, Educational assessments, Forensic evaluations, and Child custody evaluations.
I am a Licensed Clinical Psychologist who is passionate about helping individuals and families. I have lived in many states and in Okinawa, Japan, and in Virginia most recently. My diverse military and family background led me to undergraduate studies at The Pennsylvania State University, and doctoral degree in Psychology at Argosy University where I developed a special interest in multicultural competency and mental health treatment. I have over 15 years of clinical experience and find collaborative work essential with other mental and health professionals in order to provide the highest level of care in treating the whole person.
(703) 468-4547 View (703) 468-4547
Photo of Khalil E Karl, Licensed Professional Counselor in Barboursville, VA
Khalil E Karl
Licensed Professional Counselor, MA, LPC
Verified Verified
Forest, VA 24551
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
I consider it a privilege and am passionate about helping others uncover their own hope, receive healing, and grow to their full potential. I enjoy working alongside individuals, couples, and families collaboratively to help them reach their goals. I believe the foundation of effective counseling is taking in the uniqueness of each individual or family and building a strong therapeutic environment where it is a safe place to be authentic and honest about struggles. I've worked with individuals and families of all ages going through personal and relational conflict.
(434) 325-5547 View (434) 325-5547
Photo of Sarah Dowd, Drug & Alcohol Counselor in Barboursville, VA
Sarah Dowd
Drug & Alcohol Counselor, MSW, CSAC
Verified Verified
Alexandria, VA 22304
I work with individuals that really want help in re-building their lives after some sort of personal or family crisis.
Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.
I work with individuals that really want help in re-building their lives after some sort of personal or family crisis.
Need help changing your life? I am the type of therapist for those individuals that don't have tons of time to figure out their past life issues. Through assessments, I am able to develop and implement a future focused plan with clear goals and an estimated timeframe for achievement. I am more of a non-traditional therapist & most of my clients have tried and failed at more traditional clinical therapy. My clients are usually referred by word of mouth as a last resort in hopes to establish major life change.
(571) 489-0425 View (571) 489-0425
Photo of Lyzaida I. Rivera-Bauer, Psychologist in Barboursville, VA
Lyzaida I. Rivera-Bauer
Psychologist, PhD
Verified Verified
3 Endorsed
Arlington, VA 22209
Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.
Do you feel tense, anxious, on edge? Do you worry about work, relationships, family- seemingly everything? Are you kept awake at night by racing thoughts, rehashing things you said yesterday, reviewing tomorrow's to-do list? I can help! I have experience working with a range of issues, and specialize in treating anxiety, OCD, and relationship difficulties. I work collaboratively to identify problematic patterns of thoughts, feelings, and behaviors, and guide you in learning and implementing strategies to change these cycles. We can explore why these issues developed, to help you better understand yourself and live a more fulfilling life.
(571) 202-7125 View (571) 202-7125
Photo of Addie B Jones, Resident in Counseling in Barboursville, VA
Addie B Jones
Resident in Counseling, MEd, EdS
Verified Verified
Winchester, VA 22601
Waitlist for new clients
in Marriage & Family, which has deepened my clinical insight and competency.
I find great joy in investing in the lives of others. I consider it a privilege to facilitate counseling and be able to help people manage and navigate through difficult life experiences and transitions. I would like to walk alongside you through whatever challenges you may be currently experiencing. Whether you would like to work on processing past trauma, managing anxiety or depressed feelings, managing difficult relationships, developing coping skills or just have a listening ear from a neutral party – I can help.
in Marriage & Family, which has deepened my clinical insight and competency.
I find great joy in investing in the lives of others. I consider it a privilege to facilitate counseling and be able to help people manage and navigate through difficult life experiences and transitions. I would like to walk alongside you through whatever challenges you may be currently experiencing. Whether you would like to work on processing past trauma, managing anxiety or depressed feelings, managing difficult relationships, developing coping skills or just have a listening ear from a neutral party – I can help.
(540) 900-0830 View (540) 900-0830
Photo of Ellen Hart, Clinical Social Work/Therapist in Barboursville, VA
Ellen Hart
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, VA 23233  (Online Only)
I provide both individual and family therapy, so that my support comes in where it’s needed most.
Overwhelmed students and young adults often wonder, “Will someone have the experience to help me through this without making me feel even worse than I do about the way things have turned out?” or “ If I can just get through these next crucial years everything might be ok, but for now I am not sure how or even if that can happen.” 13-24 year olds are faced with a challenging game of constant decision making, competitive peer environments, and finish lines that appear to move further away. Families and loved ones also get swept up in the pressure of watching young people in their lives encounter diverse and time sensitive obstacles.
I provide both individual and family therapy, so that my support comes in where it’s needed most.
Overwhelmed students and young adults often wonder, “Will someone have the experience to help me through this without making me feel even worse than I do about the way things have turned out?” or “ If I can just get through these next crucial years everything might be ok, but for now I am not sure how or even if that can happen.” 13-24 year olds are faced with a challenging game of constant decision making, competitive peer environments, and finish lines that appear to move further away. Families and loved ones also get swept up in the pressure of watching young people in their lives encounter diverse and time sensitive obstacles.
(804) 364-0444 View (804) 364-0444
Photo of Michael A. Fronce, Marriage & Family Therapist in Barboursville, VA
Michael A. Fronce
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Richmond, VA 23233
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
Marriage counseling is my area of specialty. I'm a marriage and family therapist who has made relationship dynamics my exclusive focus and expertise. I specialize in working with couples who have experienced infidelity in their marriage, where one partner has had an affair. I also work with communication blockages, fighting all the time, lack of intimacy, and loss of the "loving feeling" for each other. Please visit my webpage at Well Marriage Center to learn all about my philosophy and marriage-friendly approach (one- click link on the left under my picture).
(703) 988-6476 View (703) 988-6476
Photo of Tim W Johnson, Clinical Social Work/Therapist in Barboursville, VA
Tim W Johnson
Clinical Social Work/Therapist, LCSW, LISW-CP, LCAS, CSI
Verified Verified
2 Endorsed
Richmond, VA 23233  (Online Only)
I primarily use Internal Family Systems to help identify the internal attachment of faulty thoughts and emotions by exploring ways to "detach" and live your life with purpose.
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine if you could understand why you struggle to make changes or adapt to circumstances you can't avoid. Imagine understanding the impact of a lack of emotional maturity or intimacy.
I primarily use Internal Family Systems to help identify the internal attachment of faulty thoughts and emotions by exploring ways to "detach" and live your life with purpose.
Are you having trouble adjusting to life transitions? Are you bothered that you aren't good enough? Are you concerned that having emotionally immature parents has caused you to struggle in adulthood? Your experiences with transitions could become overwhelming, causing a lack of focus, a decrease in self-esteem, and second-guessing yourself. Imagine if you could understand why you struggle to make changes or adapt to circumstances you can't avoid. Imagine understanding the impact of a lack of emotional maturity or intimacy.
(704) 237-6614 View (704) 237-6614
Photo of Zaria Hardy, Pre-Licensed Professional in Barboursville, VA
Zaria Hardy
Pre-Licensed Professional, MEd
Verified Verified
Vienna, VA 22180
Zaria has experience utilizing Emotion Focused Therapy (EFT), trauma-informed approaches, Narrative Therapy, and Internal Family Systems (IFS).
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
Zaria has experience utilizing Emotion Focused Therapy (EFT), trauma-informed approaches, Narrative Therapy, and Internal Family Systems (IFS).
Zaria received a Masters of Education in Clinical Mental Health Counseling and a Bachelor’s degree in Psychology from The College of William and Mary. In her clinical experience, She has worked to support adolescents, adult individuals, couples, and families navigate life’s challenges. She supports them through traumatic experiences, anxiety, depression, reconciling parts of their inner child/teenager, life transitions, divorce, repairing relationships and much more. Zaria has worked in community based settings, homes, and private practices. Zaria is enthusiastic about fostering a brave space for her clients.
(571) 378-5677 View (571) 378-5677
Photo of Katie Clark, Licensed Professional Counselor in Barboursville, VA
Katie Clark
Licensed Professional Counselor, LPC, RPT-S, NCC
Verified Verified
13 Endorsed
McLean, VA 22101
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
As a Licensed Professional Counselor and Registered Play Therapist Supervisor, I create a welcoming and secure space for individuals to address a range of concerns. With a wealth of experience focusing on children and adolescents grappling with issues like depression, anxiety, behavior challenges, ADHD, sleep disturbances, sensory issues, self-esteem, and life transitions, I am committed to fostering an environment of warmth, acceptance, and respect for every unique child, adolescent, and family under my care.
(703) 348-3732 View (703) 348-3732
Photo of Kimberly Folden, Clinical Social Work/Therapist in Barboursville, VA
Kimberly Folden
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Alexandria, VA 22304  (Online Only)
I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, co-occurring disorders, grief and loss, family counseling, family conflicts, PTSD, and other forms of trauma.
**Virtual Therapist** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with my clients to promote healing and wellness.
I provide counseling to help individuals and their loved ones address various life issues including (but not limited to): depression, anxiety, co-occurring disorders, grief and loss, family counseling, family conflicts, PTSD, and other forms of trauma.
**Virtual Therapist** We at Finding Clarity believe your mental and emotional health is just as important as your physical health and well being. Just as you would see your primary doctor to maintain your physical health, counseling is here to help maintain your emotional health. I understand the need to have a healed sense of self to address the ever-changing world. I utilize a strengths-based client-centered approach, trauma-informed treatment, and cognitive-behavioral techniques with my clients to promote healing and wellness.
(571) 520-0947 View (571) 520-0947
Photo of Center for Clinical Health Solutions, Licensed Professional Counselor in Barboursville, VA
Center for Clinical Health Solutions
Licensed Professional Counselor, EdD, LMHP, LPC
Verified Verified
Falls Church, VA 22043
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
We apply therapeutic interventions by utilizing integrative techniques, modalities and theoretical orientation in humanistic, interpersonal and existential approach within a holistic multicultural frame work and relational psychodynamic, family models, Dialectical Behavior Therapy, Cognitive Behavior Therapy and evidence base therapy.
We are experienced mental health and behavioral health professionals working closely with the families, individuals and couples in processing the undesirable situations and maladaptive behaviors, identifying the dysfunctional coping strategies and substituting it with appropriate skills in a therapeutic setting. We work together to advocate for self and thrive. We open a new horizon for individuals diagnosed under autism spectrum, learning disabilities and Serious Mental Illnesses to fulfill and achieve life long goals. We provide support as it fits your life style and preferences to have successful stand in life.
(571) 620-6019 View (571) 620-6019
Photo of Ashley Peterson, Licensed Professional Counselor in Barboursville, VA
Ashley Peterson
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Alexandria, VA 22315  (Online Only)
My experience as a clinical therapist includes trauma recovery, family therapy and couples therapy, as well as working with adolescents and adults.
Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment to quality patient care is foremost in my mind as I evaluate as we develop goals and method of treatment. I carefully listens to my patients and provide sound advice that would benefit them. Always here to help :)
My experience as a clinical therapist includes trauma recovery, family therapy and couples therapy, as well as working with adolescents and adults.
Hello!! I am a provider specializing in psychotherapy, receiving my master’s degree in mental health counseling from the University of the District of Columbia, bachelor’s degree from Hampton University. I treat a myriad of conditions, including anxiety, behavior, adolescent and Millennial issues, depression, couple/family and stress. I am a caring and enthusiastic practitioner whose commitment to quality patient care is foremost in my mind as I evaluate as we develop goals and method of treatment. I carefully listens to my patients and provide sound advice that would benefit them. Always here to help :)
(703) 337-3590 View (703) 337-3590
Photo of Vibha Thukral, Pre-Licensed Professional in Barboursville, VA
Vibha Thukral
Pre-Licensed Professional, LMSW
Verified Verified
1 Endorsed
Arlington, VA 22201
Waitlist for new clients
Vibha "Minnie" Thukral: My clients desire to gain insight into their behaviors and relationship dynamics - in a work/school setting, with their families, friends, romantic partners, & themselves. They want to learn how to cope with symptoms of depression, anxiety, and chronic stress, while being true to themselves. My clients need a non-judgemental space to explore their values, identity, and purpose in life. They may want to heal from their upbringing, whether that means they come from an immigrant family, a family with a history of mental illness & trauma, and/or a dysfunctional upbringing.
Vibha "Minnie" Thukral: My clients desire to gain insight into their behaviors and relationship dynamics - in a work/school setting, with their families, friends, romantic partners, & themselves. They want to learn how to cope with symptoms of depression, anxiety, and chronic stress, while being true to themselves. My clients need a non-judgemental space to explore their values, identity, and purpose in life. They may want to heal from their upbringing, whether that means they come from an immigrant family, a family with a history of mental illness & trauma, and/or a dysfunctional upbringing.
(703) 783-4326 View (703) 783-4326
Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.