Therapists in Ampthill, VA

No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.

Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.

Hello! Life may surprise us with many positive experiences; however, there are also times when things do not go right. If stress, anxiety, anger, or depression have been problematic for you and you feel stuck, I can help you identify your strengths and develop the tools to overcome these challenges. I enjoy working with people who find themselves ready for a change but perhaps unsure of how to make that happen for themselves. Therapy is a collaborative process, and I am glad to take this journey with you!

Do you struggle with anxiety that holds you back? Feel depressed and drained of motivation? Grapple with self-doubt that limits your potential? As a licensed counselor with over 10 years of experience, I specialize in helping adolescents and adults address these common issues to build fulfilling, purpose-driven lives. With compassion and judgment-free listening, I empower people to uncover their inner wisdom, courage, and confidence. My goal is to provide a safe space where you can open up, gain insight, and take steps to build a fulfilling life aligned with your values.

At Queen Village Therapy Group, we recognize the significance of mental health and well-being. Our committed team of seasoned therapists is devoted to delivering tailored and high-quality services to support your optimal state of being. Our range of therapy services encompasses individual, couples, family, and group therapy. Collaborating closely with our clients, we aim to pinpoint the most suitable treatment plan tailored to their unique needs.

I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.

If you find yourself seeking therapy, it could be due to changes in your daily life that are causing disruption or dissatisfaction. It may be a new stressor, unresolved difficulties from your past, or a desire to gain a deeper understanding of yourself. Engaging in therapy can be a healing and transformative process, paving the way to gain satisfaction in your life. Guided by compassion and trust, I take a collaborative and multicultural approach to create a safe space for this exploration.