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Photo of Chandler Garza (She-Her), Licensed Professional Counselor in Wellborn, TX
Chandler Garza (She-Her)
Licensed Professional Counselor, MS
Verified Verified
1 Endorsed
College Station, TX 77845  (Online Only)
Waitlist for new clients
I specialize in LGBT+, trauma, mood disorders, low self-esteem, suicidal thoughts, changes in life, and difficulties stemming from family of origin experiences.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
I specialize in LGBT+, trauma, mood disorders, low self-esteem, suicidal thoughts, changes in life, and difficulties stemming from family of origin experiences.
**very limited availability- Hello there! I’m Chandler, a Trauma-Informed and CBT-oriented psychotherapist. In therapy, my priority is fostering a therapeutic connection that feels safe and open. My mission is to allow space for my clients to explore themselves with curiosity and security. My greatest joy as a therapist is walking with my clients as they uncover a deeper understanding of themselves. Experiencing these moments and the power behind them is a special honor that brings passion to my work.
(713) 487-8147 View (713) 487-8147
Photo of Brooke Martin, Licensed Professional Counselor in Wellborn, TX
Brooke Martin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Bryan, TX 77807  (Online Only)
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
You don't have to suffer in siIence anymore. In our fast changing world, finding balance can be difficult and may even seem impossible at times. Feelings of helplessness, hopelessness, and the thoughts of giving up make it hard to push forward when you have conflicting goals, objectives, and situations in your life. They can seem to happen all at once, and it feels like they are all demanding our energy, thoughts, and immediate choices in order to progress and change. Anxious or depressing thoughts and feelings accompany the trying times of life, and therapy can be a way to get yourself and/or your family up to optimal functioning.
(979) 316-2808 View (979) 316-2808
Photo of Bry Wetherell, Licensed Professional Counselor Associate in Wellborn, TX
Bry Wetherell
Licensed Professional Counselor Associate, MA, LPC-A
Verified Verified
4 Endorsed
College Station, TX 77845
My approach to counseling is person-centered and integrative, meaning that I pull from different modalities to best meet the needs of my clients. I feel each client is unique in their experience, and want to be able to provide a safe, nurturing environment for them while using approaches that best fit their individual needs. Throughout the therapeutic process, I want my clients to know that I will walk alongside you in your journey to healing, not lead or steer you in a direction you are not comfortable going in yet.
My approach to counseling is person-centered and integrative, meaning that I pull from different modalities to best meet the needs of my clients. I feel each client is unique in their experience, and want to be able to provide a safe, nurturing environment for them while using approaches that best fit their individual needs. Throughout the therapeutic process, I want my clients to know that I will walk alongside you in your journey to healing, not lead or steer you in a direction you are not comfortable going in yet.
(979) 475-7565 View (979) 475-7565
Photo of Elizabeth Georgie Meyer, Licensed Professional Counselor Associate in Wellborn, TX
Elizabeth Georgie Meyer
Licensed Professional Counselor Associate, LPC-A, ME
Verified Verified
College Station, TX 77840
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
I am Elizabeth GeorgAnn Meyer and I go by Georgie. I am a native Texan where I am a Licensed Professional Counselor Associate supervised by Allison Cornell, LPC-S. I have a Bachelor of Science from Tarleton State University and a Masters of Education in Clinical Mental Health Counseling from Lamar University. I started my journey in the engineering field because I love to learn how things work. I love to create and build. My path then led me to learn how people work, how I work, and how to create and problem solve for healthy growth within ourselves. We all have our own journey. I would be honored to explore your journey with you.
(254) 615-3045 View (254) 615-3045
Photo of Christi Kersten, Licensed Professional Counselor in Wellborn, TX
Christi Kersten
Licensed Professional Counselor, MA, LPC
Verified Verified
College Station, TX 77843  (Online Only)
Waitlist for new clients
My approach is all about empowering you to see your life from a fresh perspective so you can find the way forward. My goal is to partner with you to unearth new choices you might not have considered and embrace your strengths. For me, the most rewarding part of being a therapist is helping someone move in their journey from struggling to thriving. Sessions involve lots of feedback, encouragement, and focus on what you're doing right.
My approach is all about empowering you to see your life from a fresh perspective so you can find the way forward. My goal is to partner with you to unearth new choices you might not have considered and embrace your strengths. For me, the most rewarding part of being a therapist is helping someone move in their journey from struggling to thriving. Sessions involve lots of feedback, encouragement, and focus on what you're doing right.
(254) 271-0055 View (254) 271-0055
Photo of Rise & Thrive Counseling Services PLLC, Licensed Professional Counselor in Wellborn, TX
Rise & Thrive Counseling Services PLLC
Licensed Professional Counselor, LPC, CCM
Verified Verified
College Station, TX 77845
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need for self-care is extremely important. . It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your needs.
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Taking the step to seek help can be hard, though it is very commendable and respected. Recognizing the need for self-care is extremely important. . It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your needs.
(936) 251-0734 View (936) 251-0734
Photo of Jamie Manning, Licensed Professional Counselor in Wellborn, TX
Jamie Manning
Licensed Professional Counselor, MA, LPC, CAGCS
Verified Verified
College Station, TX 77840
Waitlist for new clients
I specialize in working with adults ages 18 to 65+ in addressing the following: grief, trauma, emotion regulation, and adjustment issues related to life changes and stressors across the lifespan. I welcome adults of all changes for both individual and couple's therapy, I utilize primarily cognitive-behavioral, trauma focused, and existential approaches, but will work to align my therapeutic approach with your specific needs and values. Since the therapeutic relationship is the strongest predictor of success in therapy, I will provide a warm, supportive, and collaborative space for you to explore and grow.
I specialize in working with adults ages 18 to 65+ in addressing the following: grief, trauma, emotion regulation, and adjustment issues related to life changes and stressors across the lifespan. I welcome adults of all changes for both individual and couple's therapy, I utilize primarily cognitive-behavioral, trauma focused, and existential approaches, but will work to align my therapeutic approach with your specific needs and values. Since the therapeutic relationship is the strongest predictor of success in therapy, I will provide a warm, supportive, and collaborative space for you to explore and grow.
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Photo of Brittany McCarty, Licensed Professional Counselor in Wellborn, TX
Brittany McCarty
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
College Station, TX 77845  (Online Only)
Not accepting new clients
We, as social creatures, thrive when we feel understood and accepted. My goal as a clinician is to assist individuals in creating a greater sense of self-understanding, acceptance and appreciation. I am certified in Dialectical Behavioral Therapy but use a variety of approaches in treatment.
We, as social creatures, thrive when we feel understood and accepted. My goal as a clinician is to assist individuals in creating a greater sense of self-understanding, acceptance and appreciation. I am certified in Dialectical Behavioral Therapy but use a variety of approaches in treatment.
(737) 377-0797 View (737) 377-0797

Online Therapists

Photo of Tonya M Boyd, Licensed Professional Counselor in Wellborn, TX
Tonya M Boyd
Licensed Professional Counselor, MSc, LPC
Verified Verified
Houston, TX 77007  (Online Only)
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
I come from a diverse family and am a LBGTQ+ allied therapist and an active social justice, BLM, and equality advocate.
We all deserve to feel at home and safe in our bodies and minds, and it’s my passion to help others find this place. Are you in need of affordable and flexible counseling? Do you feel stressed, overwhelmed, confused, or frustrated with life? Are you seeking support, guidance, and understanding? Do you feel you have little support, and no one to talk to or listen? Are you seeking self-empowerment? Are you seeking to overcome life’s challenges and reach your personal goals? You came to the right profile. Here at Ellie Mental Heath, we accept self-pay and insurance. Hit me up to schedule your appointment.
(210) 417-4809 View (210) 417-4809
Photo of Insight Counseling & Therapy Solutions, PLLC, Marriage & Family Therapist in Wellborn, TX
Insight Counseling & Therapy Solutions, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Austin, TX 78750
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
I am a Licensed Marriage and Family Therapist in Texas and New Mexico, offering a personable approach to psychotherapy for Couples & Individuals. I have experience working with all types of mental health disorders in various settings (individual, group, couples, family). My focus is on personal wellness for the individual and the family system. My goal is to work on the issues at hand using the most up to date research proven methods. I am passionate about empowering clients to find their voice & gain insight in a supportive & non-judgmental environment.
(512) 271-4761 View (512) 271-4761
Photo of Rama Yousef, Licensed Professional Counselor Associate in Wellborn, TX
Rama Yousef
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
2 Endorsed
Katy, TX 77450
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
In a world filled with expectations and judgment, it is amazing that any of us make it through the day without going completely insane. Most of us barely make it out alive and are left buried in anxiety about being good enough, our children being bad kids, our friends and family not understanding us, and exasperation as we try to keep the whole family together while navigating the world of judgment.
(346) 361-7300 View (346) 361-7300
Photo of Cindy Castillo, Licensed Professional Counselor in Wellborn, TX
Cindy Castillo
Licensed Professional Counselor, LPC
Verified Verified
Alvin, TX 77511
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
I am trained in Trauma Focused - Cognitive Behavior Therapy, Dialectical Behavior Therapy, Solution Focused Therapy, Parent- Child Interaction, Mindfulness, Play Therapy, Interpersonal Therapy, Marriage and Family Therapy, Couples Therapy and Group Therapy.
I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.
(346) 242-6663 View (346) 242-6663
Photo of Abby Endashaw, Licensed Professional Counselor Associate in Wellborn, TX
Abby Endashaw
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Austin, TX 78731  (Online Only)
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
(817) 670-5011 View (817) 670-5011
Photo of Barbara J. Washington, Licensed Professional Counselor in Wellborn, TX
Barbara J. Washington
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
1 Endorsed
Houston, TX 77272  (Online Only)
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
I have successfully taught children as early as those in Program Head Start, before becoming a Texas Teacher & School Counselor, and ultimately a LPC-Supervisor . As a child advocate who tries to understand the needs of the child in hopes of helping with mental or emotional turmoil. One may say or think that I specialize in treating children? This would be false, because I can't recall a situation where I could help the child without helping the parents, and even the whole family. Family history and dynamics plays a "Huge" role in your child's development and behaviors.
(713) 772-9085 View (713) 772-9085
Photo of Hannah Shoshana, Clinical Social Work/Therapist in Wellborn, TX
Hannah Shoshana
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78745  (Online Only)
I take a holistic approach to therapy, with empathetic listening, EMDR, somatic therapy, IFS, attachment, nutrition, inherited family trauma work, and Past Life Regression Therapy.
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.
I take a holistic approach to therapy, with empathetic listening, EMDR, somatic therapy, IFS, attachment, nutrition, inherited family trauma work, and Past Life Regression Therapy.
I love working with folx who are ready to do the work, but find that traditional talk therapy methods have not gotten them as deep as they'd like to go. I especially love helping individuals get clear on the root cause of their stuckness. I have found there is something very healing about exploring your past together, while ensuring you feel seen and heard. Together we can shift existing paradigms and old belief systems to form new narratives that feel authentic, holistic, and uniquely you by tending to your needs with lots of compassion and zero judgment.
(720) 743-6177 View (720) 743-6177
Photo of Wendy Williams, LPC, Licensed Professional Counselor in Wellborn, TX
Wendy Williams, LPC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Katy, TX 77494
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
AFTERNOON APPOINTMENTS AVAILABLE! Are you or your family struggling emotionally with life's challenges, you have tried everything to fix the problem with no avail, and you don't know where else to turn? I can help. Through focusing on your strengths, helping you create healthy habits, and teaching you healthy coping skills, I can help you and/or your family cope with and overcome family issues/couples issues, mental illness, work through struggles you may face during each stage of life, and work through traumatic life experiences so you can live a life free of emotional pain.
(832) 734-9102 View (832) 734-9102
Photo of Dr. Noel C Gonzalez, Licensed Professional Counselor in Wellborn, TX
Dr. Noel C Gonzalez
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
Houston, TX 77009
Other jobs include: Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
Other jobs include: Baylor College of Medicine Family and Community Medicine Clinic and The Veterans Hospital.
Dr. Gonzalez and his associates treat adults, adolescents, children, and families who have a wide range of presenting problems. We have particular interests in eating disorders, relationship issues, including couples therapy, mood disorders, anxiety, sexual dysfunction and addiction, ADHD, LGBT issues, testing and evaluations for INS. We also have specialized training, experience, and interests in the treatment of children with behavior problems and families disrupted by divorce. All services are available in English or Spanish.
(281) 645-9929 View (281) 645-9929
Photo of Ashley Frederick, Licensed Professional Counselor in Wellborn, TX
Ashley Frederick
Licensed Professional Counselor, MA, LPC
Verified Verified
Kingwood, TX 77339
Someone once asked me, "Ashley, what is the number one thing that brings people to counseling?" I laughed and answered, "PEOPLE. People bring people to therapy!" We've all heard that adage: "People go to therapy for the people in their life that WON’T go to therapy”, and it's funny because it's absolutely true! As a professional counselor, I have never met someone who didn't have a story. Everyone has PEOPLE! Everyone has family struggles and relationship issues. Everyone has trouble processing emotions when they feel overwhelmed. Everyone needs someone to confide in and feel safe with, and that's what therapy can be for you.
Someone once asked me, "Ashley, what is the number one thing that brings people to counseling?" I laughed and answered, "PEOPLE. People bring people to therapy!" We've all heard that adage: "People go to therapy for the people in their life that WON’T go to therapy”, and it's funny because it's absolutely true! As a professional counselor, I have never met someone who didn't have a story. Everyone has PEOPLE! Everyone has family struggles and relationship issues. Everyone has trouble processing emotions when they feel overwhelmed. Everyone needs someone to confide in and feel safe with, and that's what therapy can be for you.
(346) 699-2310 View (346) 699-2310
Photo of The Flourishing Way, Marriage & Family Therapist in Wellborn, TX
The Flourishing Way
Marriage & Family Therapist, LMFT-S, LPC-S, LPC
Verified Verified
3 Endorsed
Houston, TX 77008
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
Our team of therapists are trained to support your whole family: your children, your teenager, your family as a whole, you, your partner, you and your partner as a couple.
You're busy and anxious. The relationships in your life feel tense. Your child's behavior is concerning you, and your relationship with your partner feels nonexistent. You are so busy balancing everything you don't feel like yourself anymore. You feel like you've tried everything to get the spark back, but the harder you try the more tension builds between your child, partner, and self. You're not sure if you can fulfill all your roles anymore. It feels hard.
(832) 551-1094 View (832) 551-1094
Photo of Sheri Dunn, Clinical Social Work/Therapist in Wellborn, TX
Sheri Dunn
Clinical Social Work/Therapist, MEd, LPC
Verified Verified
Shenandoah, TX 77384
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
With a Master of Education in Marriage and Family Counseling from Lamar University and a bachelors in General Studies with a concentration in Psychology from Southern New Hampshire University, my education has well prepared me to offer evidence based treatments such as CBT, Solution Focused Therapy, and Rational Emotive Therapy to clients of all ages.
My strongest belief as a therapist is that there must be a connection between therapist and client, one of trust and respect. Not all therapists are a right fit for you, you have to find the therapist you connect with. I have worked with individuals and their families to gain skills for coping with and managing issues surrounding depression, anxiety, bipolar disorder, PTSD, and behavioral struggles along with relational and personal issues. I have worked with adolescents in hospital outpatient settings as well as private practice. I have experience working with children, adult individuals, couples, and families.
(936) 237-7915 View (936) 237-7915

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.