Photo of Shannon Carl, Licensed Professional Counselor in Village, TX
Shannon Carl
Licensed Professional Counselor, MS, LPC
Verified Verified
Village, TX 75205
Waitlist for new clients
I work with adults (21+) whose presenting concerns are most often related to anxiety, depression, grief, spirituality, "religious deconstruction," "purity culture," "religious reconstruction," sexuality, and relationships. My guiding therapeutic modalities are attachment-focused and trauma-informed (advanced training in Somatic Experiencing). I am also trained in ACT, Emotionally Focused Therapy (and EFIT), and the Gottman Method for couples. My practice is open to people of every religious tradition and people with no religious affiliation. I welcome married and unmarried couples into couple therapy.
I work with adults (21+) whose presenting concerns are most often related to anxiety, depression, grief, spirituality, "religious deconstruction," "purity culture," "religious reconstruction," sexuality, and relationships. My guiding therapeutic modalities are attachment-focused and trauma-informed (advanced training in Somatic Experiencing). I am also trained in ACT, Emotionally Focused Therapy (and EFIT), and the Gottman Method for couples. My practice is open to people of every religious tradition and people with no religious affiliation. I welcome married and unmarried couples into couple therapy.
(254) 328-1116 View (254) 328-1116

More Therapists Nearby

Photo of Nikita Bendre, Licensed Professional Counselor Associate in Village, TX
Nikita Bendre
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Dallas, TX 75204  (Online Only)
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
As a therapist, I am dedicated to the well-being of my clients and their individual paths in therapy. I believe in making therapy a safe place for all individuals to form a good relationship with their personal experiences and interpersonal relationships. I specialize in counseling the South Asian-American community with issues ranging from cultural differences to family disputes, or general anxiety. Even though I specialize in the South Asian-American experience, my experience working with diverse populations allows me to help all types of clients from various backgrounds reach their goals to live happier, fuller lives.
(832) 219-8403 View (832) 219-8403
Photo of Marissa Coleman, Psychologist in Village, TX
Marissa Coleman
Psychologist
Verified Verified
Dallas, TX 75205
My practice is rooted in Liberation Psychology and Family Systems approaches. Whether you are seeking family therapy, trauma-focused therapy, or support for your anxiety or depression, I collaborate with you to achieve your treatment goals. I believe all people have an innate capacity to grow, heal, and change if they are provided a safe and supportive environment. I help people gain awareness of how and why they have lost access to meaningful parts of themselves, find ways to remove obstacles to emotional growth, and move towards feeling more connected.
My practice is rooted in Liberation Psychology and Family Systems approaches. Whether you are seeking family therapy, trauma-focused therapy, or support for your anxiety or depression, I collaborate with you to achieve your treatment goals. I believe all people have an innate capacity to grow, heal, and change if they are provided a safe and supportive environment. I help people gain awareness of how and why they have lost access to meaningful parts of themselves, find ways to remove obstacles to emotional growth, and move towards feeling more connected.
(404) 528-1037 View (404) 528-1037
Photo of Tracy Dianne Newton, Licensed Professional Counselor in Village, TX
Tracy Dianne Newton
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
Dallas, TX 75205
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
ACCEPTING NEW PATIENTS. TELEHEALTH AND FACE TO FACE. My approach to counseling focuses on how the influences of the past affect the decisions and interactions you are having today. Throughout our therapy, together, you and I will look at the different aspects of your personality, how you were raised, and the messages you received from you parent(s), and how you functioned in the family system. In addition, both of us will work on counseling goals, which will govern the direction of your counseling process.
(214) 692-2167 View (214) 692-2167
Photo of Ashlyn B Bellamy, Marriage & Family Therapist Associate in Village, TX
Ashlyn B Bellamy
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
Dallas, TX 75204
I'm a Queer Therapist serving clients in person in Central Austin and virtually to all Texas residents. I work with relationships (couples, polycules, and adult family members) and individuals. I specialize in working with LGBTQIA2S+ people. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. I am passionate about working with folks whose life experiences challenge mainstream norms and may be deemed unconventional. I love collaborating with people as they create authentic relationships with themselves, their people, and the collective.
I'm a Queer Therapist serving clients in person in Central Austin and virtually to all Texas residents. I work with relationships (couples, polycules, and adult family members) and individuals. I specialize in working with LGBTQIA2S+ people. Many of my clients are sensitive people with extrasensory awarenesses and spiritual and/or religious practices. I am passionate about working with folks whose life experiences challenge mainstream norms and may be deemed unconventional. I love collaborating with people as they create authentic relationships with themselves, their people, and the collective.
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Photo of Wendy Wiles Kase, Marriage & Family Therapist in Village, TX
Wendy Wiles Kase
Marriage & Family Therapist, JD, MSMFT
Verified Verified
Dallas, TX 75225  (Online Only)
A marital and family therapist, certified step-family therapist, a licensed California attorney, divorce mediator, collaborative law practitioner who has lived internationally (India and Mexico), I use my unusual combined expertise to advise diverse couples as they address legal, financial, property, cultural and emotional aspects of their relationships.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
A marital and family therapist, certified step-family therapist, a licensed California attorney, divorce mediator, collaborative law practitioner who has lived internationally (India and Mexico), I use my unusual combined expertise to advise diverse couples as they address legal, financial, property, cultural and emotional aspects of their relationships.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
(972) 737-7936 View (972) 737-7936
Photo of The Counseling Spot, Licensed Professional Counselor in Village, TX
The Counseling Spot
Licensed Professional Counselor
Verified Verified
Dallas, TX 75206
Our Licensed Professional Counselors and Licensed Marriage and Family Therapists know counseling can be an expensive investment.
Are you having trouble finding joy and happiness? Does anxiety get the best of you sometimes? Do you just want your life to be easier or more enjoyable? We're here to help. Our therapists work with adults, children and adolescents, couples and families. Whether you want to repair damaged relationships, prepare children and teens for the future, or overcome the effects of trauma we have a counselor who is ready to work with you. You deserve satisfaction, peace and joy in life. It's possible! Let us help.
Our Licensed Professional Counselors and Licensed Marriage and Family Therapists know counseling can be an expensive investment.
Are you having trouble finding joy and happiness? Does anxiety get the best of you sometimes? Do you just want your life to be easier or more enjoyable? We're here to help. Our therapists work with adults, children and adolescents, couples and families. Whether you want to repair damaged relationships, prepare children and teens for the future, or overcome the effects of trauma we have a counselor who is ready to work with you. You deserve satisfaction, peace and joy in life. It's possible! Let us help.
(469) 947-7865 View (469) 947-7865
Photo of Shannon Moseley Balanced Living Counseling And Wellness, Licensed Professional Counselor in Village, TX
Shannon Moseley Balanced Living Counseling And Wellness
Licensed Professional Counselor, LPC-S, LPCC
Verified Verified
Dallas, TX 75205  (Online Only)
In my practice I help clients with depression, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. If you can imagine I have a "therapeutic toolbelt" with various techniques and skills that, with your feedback, we will collaboratively use to create a unique and custom therapeutic experience together. These tools are centered around a holistic approach, to include mindfulness and yoga, for those clients who would like to explore all aspects of their mental wellness.
In my practice I help clients with depression, stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. If you can imagine I have a "therapeutic toolbelt" with various techniques and skills that, with your feedback, we will collaboratively use to create a unique and custom therapeutic experience together. These tools are centered around a holistic approach, to include mindfulness and yoga, for those clients who would like to explore all aspects of their mental wellness.
(915) 233-7832 View (915) 233-7832
Photo of BioLum Counseling, PLLC, Marriage & Family Therapist in Village, TX
BioLum Counseling, PLLC
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75235
Hey there! My name is Gary McCrory and I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping you rediscover your light. This means I am trained in systemic therapy, which takes into consideration multiple areas of your life to better assist you in reaching your preferred future and your best self.
Hey there! My name is Gary McCrory and I’m a Licensed Marriage and Family Therapist (LMFT) committed to helping you rediscover your light. This means I am trained in systemic therapy, which takes into consideration multiple areas of your life to better assist you in reaching your preferred future and your best self.
(972) 372-9796 View (972) 372-9796
Photo of Jessica Demla, Licensed Professional Counselor in Village, TX
Jessica Demla
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Dallas, TX 75219
Couples Specialities: premarital counseling, pregnancy and postpartum support, healthy communication, conflict resolution, intimacy & desire, overcoming affairs, lifestyle/family balance, restoring trust, and work/life balance .
Ready to feel like you again? Want to feel more connected in life and relationships? I specialize in helping individuals and couples break through that "stuck" feeling when challenges show up. Clients will learn how to make lasting changes that will take them to where they want to be & feel better in their lives. I also provide unique specialized care for new moms and couples that are facing the challenges of postpartum issues and parenting. The journey of trying to conceive to parenthood can be a roller coaster, and you're not alone. Counseling can help you gain tools to navigate through challenges.
Couples Specialities: premarital counseling, pregnancy and postpartum support, healthy communication, conflict resolution, intimacy & desire, overcoming affairs, lifestyle/family balance, restoring trust, and work/life balance .
Ready to feel like you again? Want to feel more connected in life and relationships? I specialize in helping individuals and couples break through that "stuck" feeling when challenges show up. Clients will learn how to make lasting changes that will take them to where they want to be & feel better in their lives. I also provide unique specialized care for new moms and couples that are facing the challenges of postpartum issues and parenting. The journey of trying to conceive to parenthood can be a roller coaster, and you're not alone. Counseling can help you gain tools to navigate through challenges.
(214) 663-4904 View (214) 663-4904
Photo of Cinco Ranch Family Counseling , Licensed Professional Counselor in Village, TX
Cinco Ranch Family Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Dallas, TX 75225  (Online Only)
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
CINCO RANCH FAMILY COUNSELING offers a wide range of counseling services including therapy for adults (including couples), pre-teens and teens. I have personally worked extensively with adolescents in residential settings and through CPS as well as Residential Treatment. I have extended my private practice to incorporate the entire family. Couples and Adolescents experience a high rate of success at Cinco Ranch FC ! WE WILL OFFER TELETHERAPY SERVICES IN 2021 !! PLEASE CALL 713-397-2778 TO SCHEDULE.
(713) 397-2778 View (713) 397-2778
Photo of Heather Hahn, Licensed Professional Counselor in Village, TX
Heather Hahn
Licensed Professional Counselor, PhD, LPC-S, TIYT
Verified Verified
Dallas, TX 75225
I provide individual, family, relationship, & group counseling, as well as supervision for LPC-Interns.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
I provide individual, family, relationship, & group counseling, as well as supervision for LPC-Interns.
Individuals come in for counseling for a variety of reasons. While counseling may not be able to make the situation just disappear or not hurt, I want you to know that, together, we can make this situation less scary and painful by creating a safe space for you to share your story. I will assist you to overcome obstacles and alleviate distress you are currently facing to live a happier, healthier, and more fulfilling life. Together, we can create an opportunity for growth and change within you by implementing healthy skills to practice self-care and improve positive emotions, experiences, mindfulness, and authenticity.
(469) 416-4806 View (469) 416-4806
Photo of Riffey Assessments and Counseling PLLC , Clinical Social Work/Therapist in Village, TX
Riffey Assessments and Counseling PLLC
Clinical Social Work/Therapist, MSW, LCSW, LCAS, CCS
Verified Verified
Dallas, TX 75225  (Online Only)
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help.
(336) 814-2680 View (336) 814-2680
Photo of Ashley R Stevenson, Licensed Professional Counselor Associate in Village, TX
Ashley R Stevenson
Licensed Professional Counselor Associate, MEd, LPCA
Verified Verified
1 Endorsed
Dallas, TX 75219
Is it hard to understand what is holding you back? Maybe you struggle to truly love yourself. As we move forward in life, traumas from the past or challenges of the present can prevent you from realizing your true and happiest self. It can negatively affect your parenting, the way you interact with others, how you feel about yourself or your ability to move forward in life. You have everything you need to overcome or learn to cope in an effective way that allows you to be the best you as a young adult, parent, partner, friend or family member. You might just need some support and skills to help navigate that process.
Is it hard to understand what is holding you back? Maybe you struggle to truly love yourself. As we move forward in life, traumas from the past or challenges of the present can prevent you from realizing your true and happiest self. It can negatively affect your parenting, the way you interact with others, how you feel about yourself or your ability to move forward in life. You have everything you need to overcome or learn to cope in an effective way that allows you to be the best you as a young adult, parent, partner, friend or family member. You might just need some support and skills to help navigate that process.
(469) 949-2090 View (469) 949-2090
Photo of Abby Endashaw, Licensed Professional Counselor Associate in Village, TX
Abby Endashaw
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
Dallas, TX 75219  (Online Only)
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
LPC Associate serving individuals and couples in the state of Texas. Most frequently I work with adults, teens, and couples experiencing life transitions, internal conflict, and relational conflict on their journeys toward connection and wholeness. For some this might look like finding coping skills to grow through feelings of depression and anxiety; for others, it can look like processing the impact of family dynamics on your current relationships with yourself and others. Folks experiencing challenges at the intersections of race, religion, sexuality, and culture are all welcome!
(817) 670-5011 View (817) 670-5011
Photo of Madeline Buckthal Bennett, Licensed Professional Counselor in Village, TX
Madeline Buckthal Bennett
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Dallas, TX 75206
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
Are you feeling 'stuck' or 'overwhelmed' in your life? I'm here to help! Whether you are looking to learn tools to help you improve your self, your relationship, your family or career, my goal is to help you lead a more balanced and productive lifestyle. I approach my clients with a warm, genuine and caring nature. I will work collaboratively with you and help you reach your goals so that you can use what you learn in counseling in your daily life. Finding the right fit for therapy is important!
(806) 853-9178 View (806) 853-9178
Photo of MIND Systemic Psychotherapy & Relational Expertise, Marriage & Family Therapist in Village, TX
MIND Systemic Psychotherapy & Relational Expertise
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Dallas, TX 75205  (Online Only)
Hello, I'm Dr. Haselmayer Fayed, licensed marriage and family therapist and supervisor. What would you like to change in your relationships? What's on your MIND? You don't have to work on this on your own. For over a decade, I've dedicated my expertise to working with many people in their quest for change and happiness. There isn't much I haven't seen or helped with. Don't wait any longer. Call me today! As a psychology professor, I instruct master's and doctoral students, engage in research, and have published my research studies. My dedication to academia and research gives me effective tools to work with what's challenging you.
Hello, I'm Dr. Haselmayer Fayed, licensed marriage and family therapist and supervisor. What would you like to change in your relationships? What's on your MIND? You don't have to work on this on your own. For over a decade, I've dedicated my expertise to working with many people in their quest for change and happiness. There isn't much I haven't seen or helped with. Don't wait any longer. Call me today! As a psychology professor, I instruct master's and doctoral students, engage in research, and have published my research studies. My dedication to academia and research gives me effective tools to work with what's challenging you.
(210) 796-8455 View (210) 796-8455
Photo of Pamela Selby Moore, Licensed Professional Counselor in Village, TX
Pamela Selby Moore
Licensed Professional Counselor, LPC
Verified Verified
Dallas, TX 75206  (Online Only)
As a Certified Trauma Treatment Professional, I work with trauma, PTSD, and Grief & Loss so an individual or family can work through the issues while having support and guidance.
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
As a Certified Trauma Treatment Professional, I work with trauma, PTSD, and Grief & Loss so an individual or family can work through the issues while having support and guidance.
All of us find ourselves in life situations that may be overwhelming or in need of advice and support. A client/therapist relationship of mutual trust and understanding is paramount for being able to make positive changes in the areas that may not be working in your life. As a Licensed Professional Counselor in Texas, I have been providing therapy to individuals and couples of all ages and from all walks of life. From depression, anxiety, relationships, trauma, grief and career issues, I am here to guide, collaborate, and assist in finding the life that you love and the life you deserve!
(469) 502-6393 View (469) 502-6393
Photo of Jenni Jennings, Licensed Professional Counselor in Village, TX
Jenni Jennings
Licensed Professional Counselor, LPC-S
Verified Verified
Dallas, TX 75219
Jennings is an esteemed presenter on child and adolescent mental health, family therapy, spirituality, trauma, and family support policies on both the national and international stage.
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
Jennings is an esteemed presenter on child and adolescent mental health, family therapy, spirituality, trauma, and family support policies on both the national and international stage.
I specialize in treating couples, families, children, and adolescents. My therapeutic approach is collaborative, emphasizing self-awareness and tailored to individual needs. I help couples untangle their miscommunications and conflicts to regain the underlying love, attraction, and respect in their relationships. I value each person’s self-knowledge and believe in an empathetic approach that recognizes our respective awarenesses to work towards specific goals. I foster warm, supportive and nonjudgmental environments, where I aim to identify strengths and enhance communication to create lasting change.
(469) 840-1819 View (469) 840-1819
Photo of Dallas Therapy Associates PLLC, Psychologist in Village, TX
Dallas Therapy Associates PLLC
Psychologist, PsyD
Verified Verified
5 Endorsed
Dallas, TX 75206
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
Dallas Therapy Associates (DTA) is a premiere, multi-specialty group mental health practice comprised of uniquely talented therapists who are passionate about their work and are committed to offering the highest-quality mental health treatment and support. DTA providers serve individuals, couples, and families navigating challenges and seeking balance in their life. Our philosophy is to help each individual and family maximize their strengths. We take pride in maintaining a non-judgmental, relaxed, compassionate, and safe environment.
(469) 373-8642 View (469) 373-8642

See more therapy options for Village

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.