Photo of Staci Butler, Licensed Professional Counselor in The Colony, TX
Staci Butler
Licensed Professional Counselor, MS, NCC
Verified Verified
5 Endorsed
The Colony, TX 75056
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
Hi, I’m so glad you’re here! Perhaps you’ve felt overwhelmed or like you’re never good enough. You aren’t able to be yourself at work or school. Maybe it takes all of your energy just to get through each day. Let’s explore what is keeping you from feeling your best, together. I want our sessions to feel safe, supportive, and non-judgmental so that you can get the most out of therapy. We will work together to find the root of your problems and figure out how to start feeling better.
(214) 393-6139 View (214) 393-6139
Photo of Shanna Wilder, Licensed Professional Counselor in The Colony, TX
Shanna Wilder
Licensed Professional Counselor, MA, LPC-S, CHST
Verified Verified
3 Endorsed
The Colony, TX 75056
NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.
NOW ACCEPTING CIGNA, OPTUM, AETNA, UMR, UHC - CLICK HERE https://fb.me/aviZ51S4X63vMb - Life is hard- I know. Sometimes you need more than just a friend to talk to. If you're here, you're looking for someone that can help you. You may not believe that counseling could be the answer. But you're hoping it might be. Don't tell yourself you should be over it by now. Don't beat yourself up for not being "strong enough". Don't try to convince yourself that the problem will go away in time. Do something about it now, and call me.
(972) 251-0313 View (972) 251-0313
Photo of Lisa Davisson, LPC, Licensed Professional Counselor in The Colony, TX
Lisa Davisson, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
The Colony, TX 75056
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
I strive to create a caring, compassionate, understanding, and supportive environment where you can feel safe and comfortable enough to discuss your important issues. I deeply respect you and your inner resources and ability to move towards growth and wholeness. My goal is to help you mobilize your hidden strengths while affirming your ability to grow using a custom tailored approach that will best fit your needs and help you reach your goals. During our initial sessions we will work together to create a treatment plan and set goals for therapy.
(214) 919-5163 View (214) 919-5163
Photo of Positive Approach Counseling PLLC, Licensed Professional Counselor in The Colony, TX
Positive Approach Counseling PLLC
Licensed Professional Counselor, MS, LPC, EMDR-C, DBT-C
Verified Verified
2 Endorsed
The Colony, TX 75056
Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.
Immediate in person or telehealth available. Teenagers, Couples, Adults, TraumaWhen you feel you can’t achieve anything, your first reaction is to stay away from people. Then it becomes worse, goals you had before become impossible and the idea of loved ones could do better without you start to surface. Your mind tells you that the situation is hopeless and you are worthless. You drift to past experiences where you cringe physically and are filled with regret. Life becomes extremely boring due to you letting your fear control your life. Meeting new people and having new experiences doesn’t happen. You think you’re better off alone.
(214) 731-4669 View (214) 731-4669

More Therapists Nearby

Photo of Michele Smiley Greer, Pre-Licensed Professional in The Colony, TX
Michele Smiley Greer
Pre-Licensed Professional, PhD, LPC-S, LPC, NCC
Verified Verified
1 Endorsed
Frisco, TX 75033
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
She has additional experience and training in family systems, trauma, and EMDR.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a systems trained therapist, Dr. Greer's goal is to help you uncover your true potential and lead a life that is worth celebrating. By applying complementary therapy approaches and techniques, she will assist you in unearthing long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Dr. Greer's counseling utilizes interactive, experiential , and cognitive behavioral techniques. Dr. Greer believes therapy is collaboration between the client and therapist.
(972) 460-9342 View (972) 460-9342
Photo of Wenrui Li, Licensed Professional Counselor in The Colony, TX
Wenrui Li
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75025  (Online Only)
I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里,痛苦不再是窒息的,而内心的力量得以被发现。
I dedicate myself to create a safe, trusting space where genuine connection can be built up. Relationship depth nurtures meaningful changes and personal growth. I have genuine interest in people’s growing history and the way of their being. Exploring one’s potentials, strengths, and aspirations is core to heal trauma and rebuild a life with quality. I utilize EMDR and Internal Family System to assist clients in gaining wholistic view and deep understanding about their own emotions, thoughts, and past experiences. 我相信心理咨询是一个互相看见的过程。我会珍视每一次沟通和聆听的机会。希望在真诚和安全的环境里,痛苦不再是窒息的,而内心的力量得以被发现。
(469) 813-7517 View (469) 813-7517
Photo of Jaclyn Harlow, Licensed Professional Counselor in The Colony, TX
Jaclyn Harlow
Licensed Professional Counselor, LPC
Verified Verified
Plano, TX 75025
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
Jaclyn is passionate about continued learning and relies on evidence based approaches such as Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and Somatic Psychotherapy.
Jaclyn is well versed in the treatment of anxiety and depressive disorders, stress, major life transitions, grief and loss, abuse, trauma, substance abuse recovery, relationship concerns, suicidal ideation, self-harm, LGBTQIA+ concerns and much more. Bringing experience from the non-profit world, as well as inpatient hospital settings, Jaclyn has supported individuals experiencing crisis and navigating immediate life-changing circumstances. Jaclyn also brings experience counseling diverse populations impacted directly and indirectly by sexual violence.
(469) 702-9732 View (469) 702-9732
Photo of Lisa K Fulfor, Clinical Social Work/Therapist in The Colony, TX
Lisa K Fulfor
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
3 Endorsed
Frisco, TX 75034  (Online Only)
Waitlist for new clients
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
I have worked in various settings and issues of practice include sexual identity, relationship concerns, divorce, blended family adjustments, victims of domestic violence or sexual assault, as well as survivors of childhood trauma (physical, emotional or sexual abuse).
Carl Rogers once said, "When a person realizes he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, "Thank God, somebody heard me. Someone knows what it's like to be me." We all experience times in our lives where we just need to be heard, to be validated, to find some direction. It is my belief that a therapeutic relationship with a genuine therapist who provides an authentic, nonjudgmental, safe environment is the most important factor for growth and positive outcomes.
(469) 425-2862 View (469) 425-2862
Photo of Karen S Tyndall, Licensed Professional Counselor in The Colony, TX
Karen S Tyndall
Licensed Professional Counselor, BA, MA, LPC-S
Verified Verified
Plano, TX 75075
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
As a professional counselor, I focus my clinical practice on Cognitive, Behavioral, and Solution-focus Therapy working with families, couples and individuals of all ages. Clients discover how to stop self-sabotage and create their personal goals. Professional feedback is given to provide direction, education and guidance for the client. My Professional expertise covers multiple types of issues such as: Anger, Stress, Relationship, Grief & Loss, Marital issues, Family issues, Parenting, Life Skills Training, Sports Performance and Mastering Life Success Coaching.
(972) 360-8866 View (972) 360-8866
Photo of Connie M. Siciliano Avila, Psychologist in The Colony, TX
Connie M. Siciliano Avila
Psychologist, PhD, LP, LPC-S
Verified Verified
Plano, TX 75024
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
My training includes: Trauma Model Therapy, Safe Zone Ally, EMDR, addiction treatment, telemental health, and parenting/family/couple relationship issues.
My focus is on trauma, addiction, and relationships. Do you want to get control of your life, emotions or lack of emotions, stop problem behaviors, improve self-esteem, improve relationships, cope, and stop harmful thoughts? I have extensive experience in clinical and nonclinical settings with issues, such as abuse, relationships, addictions, depression, anxiety, dissociation, PTSD, alcohol abuse, and bipolar disorders. Also, past client concerns included: personality disorders, grief, anger, divorce, parenting, codependency, GLBTQ, multicultural, spiritual, DID, and men/women issues. Call for a free consultation.
(214) 830-9879 View (214) 830-9879
Photo of Haley Stromberg, Marriage & Family Therapist in The Colony, TX
Haley Stromberg
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Plano, TX 75024
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
Haley is a Licensed Marriage and Family Therapist specializing in marital and family relationship counseling and trauma therapy. Haley takes a holistic approach to mental health addressing the needs of the individual by considering the societal, relational, biological, spiritual, and emotional factors in a person's life. Haley approaches therapy with a collaborative stance, considering the client the expert on their life and situations and offers her expertise on relational dynamics, trauma and the brain, attachment wounds, and self-parenting to help her clients navigate their past hurts, current relationships, anxiety, and more.
(325) 378-0439 View (325) 378-0439
Photo of Kelly Hoxsey, Licensed Professional Counselor in The Colony, TX
Kelly Hoxsey
Licensed Professional Counselor, MS, LPC
Verified Verified
Frisco, TX 75035
In order to provide the best possible care, I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Attachment Based Family Therapy (ABFT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies.
My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.
In order to provide the best possible care, I utilize evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Attachment Based Family Therapy (ABFT), Eye Movement Desensitization and Reprocessing (EMDR), and somatic therapies.
My goal is to assist you in realizing the highest level of self-fulfillment and well-being by replacing negative thoughts, feelings and self-limiting behaviors with confidence, healthy coping skills, and a high level of personal satisfaction for yourself and your relationships. I specialize in assisting clients who are struggling with anxiety, depression, grief, and complex relationship difficulties.
(972) 433-5534 View (972) 433-5534
Photo of Counseling Center of North Texas, Clinical Social Work/Therapist in The Colony, TX
Counseling Center of North Texas
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Plano, TX 75075
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
***Now offering telehealth services*** Counseling Center of North Texas has multiple therapists with the education, experience, and desire to help you or a loved one with whatever obstacles you may face including conflict with family, relationships, school, and/or work, depression, anxiety, ADHD and other mental health disorders, grief/trauma, stressful life events, adoptions, domestic violence, child abuse and neglect, and self-harm/other unhealthy coping skills. Christian counseling is available. We see children 3 and up, adolescents, adults, and seniors for individual, marital, family, and group counseling.
(469) 275-4107 View (469) 275-4107
Photo of Patricia Boylen, Licensed Professional Counselor in The Colony, TX
Patricia Boylen
Licensed Professional Counselor, MEd, LPC-S, RPT-S
Verified Verified
2 Endorsed
Dallas, TX 75248
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in working with individuals, grief and loss, depression management, life transitions, stress and anxiety reduction, multicultural experiences, and PTSD. I incorporate a variety of therapeutic techniques including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. I am trained in expressive arts, mindfulness based therapy, mental health diagnosis, and trauma treatment.
Hello! I am the founder of Willow Counseling & Wellness LLC, a licensed professional counselor and a board certified supervisor. As a trauma informed therapist, I specialize in working with individuals, grief and loss, depression management, life transitions, stress and anxiety reduction, multicultural experiences, and PTSD. I incorporate a variety of therapeutic techniques including EMDR therapy, Internal Family Systems, somatic experiencing, and mindfulness. I am trained in expressive arts, mindfulness based therapy, mental health diagnosis, and trauma treatment.
(469) 336-3144 View (469) 336-3144
Photo of Jessica Jarrard, Clinical Social Work/Therapist in The Colony, TX
Jessica Jarrard
Clinical Social Work/Therapist, LCSW
Verified Verified
Frisco, TX 75035
Waitlist for new clients
My areas of specialization include: substance abuse/addiction and recovery, the impact of addiction on families, dual diagnosis issues in adolescents and adults; I have a strong background in family systems/family therapy, and enjoy helping parents navigate through difficult issues.
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
My areas of specialization include: substance abuse/addiction and recovery, the impact of addiction on families, dual diagnosis issues in adolescents and adults; I have a strong background in family systems/family therapy, and enjoy helping parents navigate through difficult issues.
I am a licensed clinical social worker and have been working in the mental health field for over 20 years. I have a deep respect for my clients' individual experiences, and I provide a safe, non-judgemental environment for individuals to develop insight and grow. I know how difficult the first step is, and value your trust in me.
(214) 838-8111 View (214) 838-8111
Photo of Kathryn Oden, PhD, LPC, Licensed Professional Counselor in The Colony, TX
Kathryn Oden, PhD, LPC
Licensed Professional Counselor, PhD, LPC
Verified Verified
Frisco, TX 75035
The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience important in improving psychological health and helping people connect with their own inner guidance.
The way we look at and think about our lives has a profound impact on the way we experience our lives. It is necessary to shift our thoughts in order to effectively relieve anxiety, depression, and our inability to move forward from past disappointments and traumatic experiences. I utilize Cognitive Therapy, EMDR, Mindfulness Based Cognitive Therapy, and Internal Family Systems. These approaches are offered within a setting of compassion and nonjudgment. I have found the integration of mental, spiritual, and physical experience important in improving psychological health and helping people connect with their own inner guidance.
(972) 597-2525 View (972) 597-2525
Photo of Ellie Wade, Licensed Professional Counselor in The Colony, TX
Ellie Wade
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Plano, TX 75024  (Online Only)
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
My specialties include individual counseling for women across the lifespan, overcoming depression, suicidal ideation or self-harm, processing trauma or childhood wounds, managing anxiety and panic, working through romantic relationship concerns or family issues, and increasing self-efficacy, self- compassion, and control.
I believe that all people have an innate ability to heal and grow under the right conditions. I practice from a person-centered foundation while utilizing CBT interventions in session to enact self- acceptance and provide clients the tools needed for change. I strive to make conversations about mental health and self-care relatable, safe, fun, and empowering. I believe it is a privilege to gently and genuinely hold space for and guide clients through some of the most significant, or potentially difficult, experiences of their lives while collaboratively working towards self-growth and healing.
(972) 309-9082 View (972) 309-9082
Photo of Shannon Higgins, Licensed Professional Counselor in The Colony, TX
Shannon Higgins
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Plano, TX 75024  (Online Only)
Waitlist for new clients
I have worked in a youth and family clinic, a domestic violence & sexual abuse outreach center & provided in-home crisis counseling for at-risk youth and their families.
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
I have worked in a youth and family clinic, a domestic violence & sexual abuse outreach center & provided in-home crisis counseling for at-risk youth and their families.
Welcome to the first and most courageous step of therapy - looking for help and support. I consider myself a compass helping adolescents, adults, families and parents by guiding them in the direction of health and well-being. People are already whole and complete. Sometimes life experiences, circumstances, illness and relationships can impose clouded judgment, maladaptive behavior, poor self esteem and obstacles from achieving what we truly desire and deserve. My approach is educative, supportive, trusting, safe, evidenced based and healing. Most importantly, I customize treatment plans unique to each client and at their pace..
(214) 838-1052 View (214) 838-1052
Photo of Kelbi Jade Callaway, Licensed Professional Counselor in The Colony, TX
Kelbi Jade Callaway
Licensed Professional Counselor, MS, LPC, EMDR-t
Verified Verified
6 Endorsed
Frisco, TX 75034
Waitlist for new clients
I believe that looking holistically at clients' lives can enhance the therapeutic experience and broaden opportunities for healing. I explore creative and innovative ways to incorporate client's passions into the counseling process. My goal is always to make sure my client's leave my office more aware and hopefully more confident that their lives are evolving toward more helpful and connected ways of living. I challenge my clients to examine their habits, lifestyle, and consistency of positive self regard.
I believe that looking holistically at clients' lives can enhance the therapeutic experience and broaden opportunities for healing. I explore creative and innovative ways to incorporate client's passions into the counseling process. My goal is always to make sure my client's leave my office more aware and hopefully more confident that their lives are evolving toward more helpful and connected ways of living. I challenge my clients to examine their habits, lifestyle, and consistency of positive self regard.
(972) 947-9760 View (972) 947-9760
Photo of Nicole Hoffman, Licensed Professional Counselor in The Colony, TX
Nicole Hoffman
Licensed Professional Counselor, LPC, LCDC
Verified Verified
1 Endorsed
Lewisville, TX 75057
Therapy is hard. My hope is to create a safe place with you in the therapy room! I bring my authentic self to each session and build a therapeutic relationship together to help navigate your needs for healing. Passions of mine include working with adolescents and adults, LGBTQ+ population, complex trauma, dissociation, DID, eating disorders, and substance use/abuse.
Therapy is hard. My hope is to create a safe place with you in the therapy room! I bring my authentic self to each session and build a therapeutic relationship together to help navigate your needs for healing. Passions of mine include working with adolescents and adults, LGBTQ+ population, complex trauma, dissociation, DID, eating disorders, and substance use/abuse.
(214) 347-8935 View (214) 347-8935

See more therapy options for The Colony


Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.